Delicious Tin Sardines Recipe: Easy and Budget-Friendly | CaribbeanPot.com

Get my cook book @ www.CaribbeanPot.com/CookBook/ #sardies #sardinerecipe #tinsardines Learn how to make delicious sardines, from tin (canned) Sardines. With quick step by step instructions from Chris De La Rosa from CaribbeanPot.com you'll easily master preparing tin or canned sardines.
For Sardine recipes can be found at www.CaribbeanPot.com

[@shontae445]

Yeah Chris, here in trinidad, brunswick has always been my brand. And i clean the inside of the sardines also.

[@caribbeanpot]

I believe it used to be the only brand available at one point

[@TheEagleslover]

I love sardines and was just trying to think
Of another way to enjoy them. Chris to the rescue.

[@caribbeanpot]

do give it a try

[@Trinity25Apr]

Kind of a sardine buljol? Just in time for my lenten Fridays. Uncle Chris is always to the rescue for a flagging menu. Not all heroes wear capes 😊

[@caribbeanpot]

luv and thanks

[@mylifeisagift]

They wear capers 😂

[@ianhobbs4984]

In West Africa you can find small shops that sell Baguette rolls that they spread Mayonnaise onto and then add a tin of Sardines which is handed to you wrapped in newspaper, and it has always been a favorite breakfast for me rather than the hotel food

[@tisaghchase]

Yes Chris, take win.
I do the same with coconut oil and I'm sure you remember Crix 😃

[@SweetChicagoGator]

Now my sardine sandwiches will be enhanced with more flavor !!

[@caribbeanpot]

enjoy

[@SweetChicagoGator]

@@caribbeanpot
Thx broe !

[@marieb9926]

Looks so good and I have all of these ingredients in my pantry. It's good to see what else you can do with pantry staples.

[@sadel21]

Love the recipe. I eat all parts of the tinned sardine. The bones have calcium.😊

[@lolastclaire3062]

I use the oil from the tin to fry my veggies and sardines

[@caribbeanpot]

good idea

[@sqaddie]

Portugal is famous for sardines, they even had a "sardines festival:every year

[@caribbeanpot]

yea, good and bad (conservation of the oceans)

[@worldbfree9321]

3:00 MESSAGE!

[@wilfridwibblesworth2613]

Tinned sardines - It sounds like public transport.

[@caribbeanpot]

sure?

[@wilfridwibblesworth2613]

@@caribbeanpot OK, Tinned commuters. There is still a fishy smell on hot days, though.

[@caribbeanpot]

@@wilfridwibblesworth2613 jokes oui!

[@TriniMonstera]

I eat sardine choka with rice but no dhal. Sometimes it is a quick cook meal, no time to cook dhal.

[@homemadefood99]

🙂🙂👍Incredible Job! 🙂 Stay blessed! 👍 Keep it up! 🙂 God bless you abundantly forever 🙂 Enjoy amazingly blessed life 🙂 Stay happy and well protected. HAPPY NEW YEAR 2024! 🙂💐🥧🍬🍩🍪🎂🎂☃🎁🎉🎍👍👀🙂🙂🙂🙂🙂

[@shontae445]

Shadow benni for flavor also😊

[@caribbeanpot]

I've never had it with the SB.. I'll give it a try

[@momentz_tz]

Could I stir fry this instead of pouring the oil over it?

[@caribbeanpot]

I'm sure you can.

[@lateepiphany]

Good to get rid of sunflower oil, it’s so unhealthy! The bones are full of nutrition! I keep them in. Thanks for your creativity!