स्वयं उपचार ध्यान : शांति से सहज उपचार ~ Self Healing Meditation

|| केवल १५ मिनट की अद्भुत शांत अनुभूति व स्वयं उपचार प्रक्रिया ||
इस ध्यान में दिए गए सुझावों को सुने और अनुसरण करते रहें। शरीर को शांत और शिथिल करनी के बाद कालनात्मक रचना का प्रयोग कर दिव्या ऊर्जा के प्रवाह की कॉमन और कल्पना करें। मात्रा इतना करने से आभामंडल की ऊर्जा में बाउट अच्छे बदलाव आते हैं जो मानसिक, भावनात्मक और शारीरिक स्वस्थ्य को अच्छा कर देते हैं। यह पद्धिति योग विधियां जैसे सांस पर ध्यान , योग निद्रा और राज योग ध्यान का मिश्रण है.
यह सहज ध्यान बहुत ही आसान और लाभकारी है !
धन्यवाद
स्क्वाड्रन लीडर आशुतोष बहुगुणा ऐ. एफ. वी.
रेकी ग्रैंड मास्टर
#सबकुछसुधारें #BetterAll
|| Awesome Healing in Just 15 Minutes ||
This is very easy and effective meditation. Just keep following the suggestions given in the narration of the guided Audio. Just visualize a flow of divine healing energy after relaxing the body and mind completely. Visualize yourself in a completely healed state before completing the meditation. Merely doing such a simple relaxation and visualization so rejuvenates the aura. The method comprises of practices from Yoga breath work meditation, Yoga Nidra and Raja Yoga Mediations. Overall result is a peace and tranquility with improved mind, emotions and physical body.
This simple meditation is Very easy and immensely beneficial.
Thank You
Squadron Leader Ashutosh Bahuguna AFV
Reiki Grand Master
#BetterAll
"Website: www.betterall.net
Eamil : [e-mail]
Phone&Whatsapp : [phone]
(Please do message on WhatsApp if unable to talk on phone.
फ़ोन पर बात न हो तो व्हाट्सएप पर मैसेज ज़रूर कर दीजिये)
/ @betterall
/ betterallyourself
/ coach.ashutosh
/ gratitudehealing
/ booksbetterall
/ auraimagingdigitized
यह चैनल रेकी, ध्यान, आध्यात्मिकता और सरल स्व-सहायता प्रथाओं के बारे में जागरूकता के लिए है। दर्शक चैनल पर चर्चा की जा रही प्रथाओं का स्वेच्छा से पालन कर रहे हैं। चैनल पर चर्चित प्रथाएं चिकित्सा प्रणाली विकल्प नहीं हैं । चिकित्सा हस्तक्षेप की आवश्यकता वाले स्थितियों में, दर्शकों को सलाह दी जाती है कि वे एक चिकित्सा विशेषज्ञ से परामर्श लें।
The channel is for spreading awareness of Reiki, Meditation, Spirituality and simple Self-Help practices. The viewers are willingly following the practices being discussed on the channel. The practices are not a replacement of the medical system. In case of conditions requiring medical intervention, the viewers are advised to consult a medical specialist."
#SelfHeal #स्वयंउपचार #उपचारध्यान #उपचार_ध्यान #निर्देशित_ध्यान # ध्यान_से_शांति

[@omyadav4779]

जय गुरू देव

[@rajneeshsingh2331]

धन्यवाद, एक सलाह , यदि आपकी आवाज़ force ful न होकर soothing होगी तोह ये मैडिटेशन procedure और भी effective हो जायेगा।

[@sudarshankaur9005]

Wahe guru v good lgaa

[@indrakaushish7105]

Very nice sir ! I am feeling relaxed and started my healing today

[@BetterAll]

So lovely. Stay Blessed and Be an instrument of the divine energies :-) . Thanks and Regards.

[@balaahujabhakti1814]

Jai sachidanand ji

[@maheshshinde9759]

It's a great experience to do this meditation in the morning. Thank you sir.

[@nanditasingh4143]

Thankyou soo much Sir🙏

[@titikshakelkar6237]

माननीय आशुतोष बहुगुणा सर, मैं बहोत दिनसे आपका रेकी ध्यान और उपचार स्वंय ध्यान करती हून.बहोत बहोत अच्छा लगता है.क्या आप मुझे दूरस्थ रेकी दे सकते हैं ॽ मैं सत्तर सालकी हूं मेरे कमर और नीचे पायवाले मसलस बहोत ही कमजोर हो गये है इस लिये हैं जादा चल फिर नहीं सकती.और ज्यादा खडी मी नहीं रह सकती.आप मुझे अपनी मां ऐंशी समझकर कृपया रेकीसे उपचार किजीयेना बहोत बहोत उपकार होगा.परमेश्वर आपके सदैव पास रहेंगे.मेरा मनसे आशिर्वाद हैं आपको.धन्यवाद.

[@neetukhushalani6340]

Superb classes best learning for reiki

[@vijayachooramun1523]

Thank you thank you sir

[@ankitakarnani1850]

Very beautifully explained.....Thank you😊

[@binndiyavasisth8861]

Wonderful sir...thanks alot

[@balaahujabhakti1814]

2nd day complete

[@katochanju5821]

Thank you sir.

[@akankumar8965]

Thank u sir ❤️❤️🙏🙏

[@lotusreiki3723]

Thank you so much sir 🙏🙏🙏🙏🙏

[@monalisamohanty2575]

Thank you sir🙏🙏

[@sanjaydugani953]

धन्यवाद 🙏🙏

[@seemaswala5876]

Thanks

[@sanjayjainunnati6499]

Aapko dhanywad

[@minuphukan372]

Thank you sir

[@rohitgrover885]

Hari Om tat sat

[@minakshichaudhari3616]

Thanks sir very good meditation

[@neelamverma7054]

Thank you
Very powerful

[@BetterAll]

Thank You Too!

[@bhartigharia1994]

धन्यवाद सर आपके रेकी उपचार प्रभावित है

[@savitribarthwal717]

Thank you ji

[@babitadeora4839]

Thank you 🙏

[@indrasenpathak4901]

Love
Thanks
Divine

[@BetterAll]

Love and Divine Thanks to You Too.
Thanks and Regards.

[@darshanadoshi6643]

Thank you so much

[@champasharma3762]

Its really good .Ahobhav

[@BetterAll]

So nice and lovely. Thanks and Regards.

[@shashilekhahegde8706]

Thank you soo much Sir...

[@BetterAll]

Thank You too :-) .

[@ayushiarora8924]

Shukriya God bless you

[@BetterAll]

Thank You Too :-) !
Thanks and Regards.

[@nishigandhalokhande3603]

Thank you very much

[@BetterAll]

Thank You Too !

[@anshayjain2907]

Woww

[@BetterAll]

Thank You !

[@mr.paridaiswar5835]

Thank you sir & thanks to better all

[@BetterAll]

Thank You Too. Stay Blessed.
Thanks and Regards.

[@rameshkatariya3180]

Thank you

[@BetterAll]

Thank You Too. Stay Blessed :-) .
Thanks and Regards.

[@sankarroy7040]

Sir,pahele mera pranam,ek distance hilling video kijie ,pls sir

[@BetterAll]

Humaraa Bhi Pranaam sweekarien. Distance healimg jaldi hi level ke part 5 ke baad banayeingey.
Thanks and Regards.

[@anilrprajapati6399]

Nice ashutoshbhai

[@BetterAll]

Thank you for the appreciation. Stay Blessed !

[@ranid7929]

#BetterAll ध्यान,हीलिंग,अवचेतन मन,योग,अध्यात्म, परमानन्द

[@RanjeetSingh-hx4mm]

Wonderful

[@BetterAll]

Thank You.

[@satishshukla9988]

थैंक्स

[@BetterAll]

Thank You Too :) +SATISH SHUKLA

[@harneetkour4534]

Summary --1)Deep breathing exercise.
2)

[@kakalipathak1692]

Kya reiki karte time main earphones pehen sakti hoon???

[@suneelyadav7483]

best

[@BetterAll]

Thank You :) +Suneel Yadav

[@surendragarle3809]

Very nice but to fast to feel your words can't visual.

[@BetterAll]

Thank You for the feedback. Many other meditations which are slower in pace will be uploaded soon. Thanks and Regards.

[@santlalmistri8660]

Hamen treatment leni hai to aapane Jo video Banaya uski attainment kam kabhi bhi le sakte hain kripya Hamen nirdesh den

[@zenstar5552]

Pls show in Animation form which will help in visualization

[@BetterAll]

Will try :-) .
Thanks and Regards

[@nikunjguruji9155]

Nice

[@BetterAll]

Thank You :) +NIKUNJ GURUJI

[@anshayjain2907]

Sir apne bataya nai reki3 (symbol) se kase kare sir apne phone number bhe nsi diya i want to talk u

[@BetterAll]

# = Symbol Number First Purify with #1 (Power) Then Balance with #2 (Balance) and Charge/Energies with #1 again. #3 will be used when connecting for a healing in distance. It will be used first for connections then the rest of process of #1(Puirfy) #2(Balance) & #1(Energise) will be used. Phone [phone] Thanks and Regards

[@prajakta1590]

How many days requires to heal the affected area?

[@BetterAll]

Depends on the root cause (just a temporary aura disturbance or physical or mental energy related or emotions related or karmic ..etc) of the issue and how long has it taken to show the symptoms. Something like light fever or stomach upset etc are obviated within a day too. Some take very long. The good part is that the mediation helps in better effect of medicines also if prolonged treatment on. Thanks and Regards.

[@nanditasingh4143]

सर! कया इस विधि को 21 point healing के लिये उपयोग में लासकते हैं?

[@NehaSharma-ii6et]

Very good meditation. Can we do this while lying down in bed ?

[@BetterAll]

Yes you may certainly meditate with this audio while lying down also. Thank You.

[@parasparas7721]

Sir mera dhyan hr time apneaap sans pr rhta h sans ukhadi or khinchi hoti h jisse depression ho gaya h m kya Kru sir please help kre

[@anshayjain2907]

Roj es ko kase kare

[@BetterAll]

Aaap is gudied audio mediation ko methods seekhney ke liye use kariye. Saans Par dhyaan kar ke, shareer ko relax kar key, teesree aankh par dyan de kar, saath mein healing energy ko visualize kar key aap bahut acchee mediation aur healing kar saktey hain. Jab aap audio ke saath apney anubhav sey in tareekon seekh jayen phir bina audio ke , jab samay mile, kar lijiye. Thanks and Regards

[@zenstar5552]

Which colour should we visualize of the energy coming from universe flowing into our body. Should Separate violet colour to absorb negative energy should b visualized

[@BetterAll]

Bright coulors like golden, silver, shimmery purple, pink, green are good for healing emergty.
Visualising the cosmic purification energy center as a vilolet is also beneficial.
Thanks and Regards

[@pandyap16]

It's good.. But it's too fast Sir... Need some time to feel the words you say...

[@BetterAll]

Thank You for the appreciation and inputs. Another one will be uploaded soo. Thanks and Regards.

[@alliyanoort7550]

Parth Pandya

[@renumaggo4517]

Aap bhut jaldi jaldi bolte hai Jo keh rhe hai vo follow Karne ka time bhe nhi milta aur aage chle jate hai please thoda pause dete hue aage bde

[@BetterAll]

Thank you for the feedback. Will keep in mind.
Thanks and Regards.

[@minakshichaudhari3616]

Thanks sir very good meditation

[@janpriya9825]

Thanks

[@anushasudheer8620]

Thank you sir 🙏

[@BetterAll]

Thank you too. Stay Blessed.
Thanks and Regards.

[@anuradhagupta8981]

Thanks

[@BetterAll]

Thank You Too!