Vanpayar Theeyal Kerala Style | Lobia Recipe | വൻപയർ തീയൽ

Vanpayar Theeyal Kerala Style | Lobia Recipe | വൻപയർ തീയൽ #keralarecipes #youtube #cooking
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Vanpayar Theeyal Recipe
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Ingredients
Black eyed beans 3/4th cup
Grated coconut 3/4th cup
Tomato 1
Onion 1
Shallots 17
Green Chilli 1
Water 4 cups
Few curry leaves
Urad dal 1tsp
Chana dal 1tsp
Fenugreek seeds 1/2 tsp
Dry red chillies 4-5
Kashmiri dry red chillies 2
Mustard seeds 1tsp
Coriander powder 1 1/2 tsp
Turmeric powder 1/2 tsp
Chilli powder 1/2 tsp
Salt to taste
Coconut oil
Jaggery powder 2tsp
To cook the beans
Add the overnight soaked beans in a pressure cooker. Add tomato, Salt, green chilli and three cups of water. Pressure cook it for 3 whistles and let the pressure release.
Coconut paste
Add 1tsp coconut oil, add Urad and Chana Dal, fenugreek seeds, curry leaves, dry Kashmiri chillies, Half Onion, Shallots. Once the coconut turns light golden brown add the dry masalas coriander powder, turmeric powder and red chilli powder, let the coconut turn dark brown. Let the mixture cool and blend it into a fine paste.
Now add the paste to the cooked beans and cook it on medium flame for 10 mins till the gravy thickens. Thereafter add 2 tsp of jaggery powder and cook on low flame.
Tempering
Add Coconut oil, Mustard seeds, Fenugreek seeds, Curry leaves, Shallots, Onion fry till nice and brown. Last add dry red chillies.
Add the tempering to the beans and simmer it for 2-3 mins. Your delicious Vanpayar Theeyal is ready to be served. Serve with hot rice.
Do try this healthy and delicious recipe ❤️
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Thank you, Stay Blessed ❤️

[@CookingWithradhikaa]

Wow good recipe🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@BindiyaGEORGE]

Yummy

[@florydorus4899]

❤❤❤❤❤

[@chanascreations]

Yummy recipe, new friend, stay connected

[@florydorus4899]

😍😍

[@HanKhaNgan68]

Video đep công thức món ngon ❤

[@Bijitta]

❤

[@davidw434]

Good Recipe..

[@Bijitta]

❤️

[@Bijitta]

❤