How I Cured My Acne As A Doctor (5-Minute Skincare Routine)

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  • Опубліковано 12 гру 2024

КОМЕНТАРІ • 16

  • @yathprem
    @yathprem  9 місяців тому +3

    🧴 Hope you enjoy the video, here are the timestamps:
    00:00 - Intro
    00:33 - Skincare Routine Step 1 (Cleanse)
    02:32 - Skincare Routine Step 2 (Moisturise)
    04:49 - Skincare Routine Step 3 (Miracle agent)
    07:45 - 3x Lifestyle Changes To Make
    09:06 - A Bonus Tip
    09:51 - Outro
    Have a lovely rest of the day! 🙏🏾

  • @joel.pimentel
    @joel.pimentel 8 місяців тому +1

    Simple, informative and easy to follow along (also super impressed with your results!) keep it upp

    • @yathprem
      @yathprem  8 місяців тому

      Thanks so much man! Looking forward to sharing more vids!

  • @Dr.JubairsFinance
    @Dr.JubairsFinance 8 місяців тому +2

    Nice to see the comeback man! Keep it up :)

    • @yathprem
      @yathprem  8 місяців тому +1

      Thanks Jubair - enjoying being back!

  • @darrellkawooya
    @darrellkawooya 9 місяців тому +4

    So many gems in only 10 minutes! CeraVe is the 🐐. Great vid Yath

    • @yathprem
      @yathprem  9 місяців тому +1

      Thanks Darrell, glad you enjoyed it!

  • @Akash77nag
    @Akash77nag 9 місяців тому +3

    Akash from India, I use tretinoin 0.05%. Wanted to know will it degrade if I expose my skin to night indoor lighting ? Should I apply tret just before bed. Kindly help

    • @Akash77nag
      @Akash77nag 9 місяців тому

      Please do reply can mix tretinoin and alpha arbutin at night

    • @yathprem
      @yathprem  9 місяців тому +2

      Hey, exposure to light after applying a tretinoin has variable evidence to my knowledge when relating to indoor/artificial light sources. Would always refer to medical advice as I don’t know your situation/circumstances entirely. But it is recommended we apply SPF after applying tretinoin both day and night.

    • @Akash77nag
      @Akash77nag 9 місяців тому

      @@yathprem thank you

  • @Kushiiiiiiiiiiii
    @Kushiiiiiiiiiiii 9 місяців тому +2

    How to deal with post acne marks ?

    • @yathprem
      @yathprem  9 місяців тому +2

      Good question - retinoid such as tretinoin really helps with this as it helps with skin cell rejuvenation. Wearing SPF frequently on your skin also helps as UV radiation can make scars look worse by burning or darkening them. I would recommend the steps 2 and 3 in my skincare routine to help with acne scarring. Retinoid based cream is the major key - be sure to seek some medical advice or follow the instructions carefully when using a retinoid! Hope that helps 🙌🏾

  • @EvaBlanc-e2q
    @EvaBlanc-e2q 9 місяців тому +3

    It seems like u use not enough amount of sunscreen 🤔 But maybe it's ok for people with darker skin tones, idk:)

    • @yathprem
      @yathprem  9 місяців тому +4

      Thank you for watching! I usually put on a few layers until my skin feels moisturised. I think as much sunscreen and as high SPF as you can tolerate is better for all skin tones dark or light! 🙌🏾

    • @EvaBlanc-e2q
      @EvaBlanc-e2q 9 місяців тому

      @@yathprem oh, o also apply my sunscreen in two layers, because it's easier when you need huge amount of it and i prefer water-resistant because i don't want to reapply it when im wearing makeup