Rules Of Arm Wrestling (PANJA) By Jogendra Yadav Rules & Regulation For Bignners

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arm wrestling rules?
arm wrestling rules and regulations
Arm Wrestling is also known as Arm Turning, Arm Twisting, Indian Arm Wrestling, Twisting Kalai, Kalai Mod and
wrist wrestling
Arm wrestling is a two player sport.
Both players place one hand on the surface, with their elbow bent and touching the surface, and they hold each other's hand.
The object of arm wrestling is to defeat your opponent by pinning your hand on the table touchpad. This is done by a combination of power and technology.
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#techniques #mistakes

[@armwrestlerraj]

Thanks brother

[@yadavboyjogendra]

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[@armwrestlersofindia1]

Informative

[@yadavboyjogendra]

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[@aapjsportnews6001]

Most informeted

[@yadavboyjogendra]

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[@AseelBythak]

Thanks brother v informative video Bnai
Jeo soooper work

[@MK_fitness...]

Bahut axa bataya he bhai apne❤❤

[@hvgamingpro]

Bahut badiya samjhaya bhai

[@akashrai6408]

Thank you brother ❤

[@vandanapaikrao7492]

Jay shree Krishna ji 🙏🏻

[@mirzafitness1214]

Thank u bhai❤❤

[@jatinmorya7438]

Thanks sir

[@manugamer7t261]

Thank u so much sirr

[@Anilyadav-wb5ji]

Good information

[@yadavboyjogendra]

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[@UJJAL05]

Radhe Radhe
Thank you for your advice ❤

[@anshuroy1271]

❤❤❤

[@Sandeep_armwrestler]

Thx bhai

[@shantirawat8916]

Bhai arm wrestling forearm kA pump ma batana ki khatam kaise karu matlb
Match bhich ma ho toh

[@Asharamgupta11]

Bhai diet batao kaun si diet leni chahie

[@RUPRAJDAS-yl4mf]

3.48

[@armwrestlerraj]

Bas top roll ki aur bata do 👍

[@yadavboyjogendra]

Very soon

[@dragger_shivam]

​@@yadavboyjogendrabhaiya agar mera dost righty hai or mai lefty of tournament hoga toh kya hoga 1 baar tighty ek baar lefty??

[@OmkarPradhani]

Bhaiya kyaa grip lete wakt hath ko loose rakna he kyaa ??

[@yadavboyjogendra]

Refree grip mai normal grip m kaise bhi rakh skte ho

[@akashgamingz]

Bro left hand be alloweded or not

[@yogendranimje3962]

🙏👍

[@AkashGautam-zz2rr]

Agar running round me handle choot jaye toh foul hai ya nhi

[@yadavboyjogendra]

5 second ke under haath dubara pakda hoga nhi to foul ho jayega

[@deepakkumarkumar7186]

Foul hone par hara mana jata h ya chance milta h??? Foul k bad kya hota h???

[@yadavboyjogendra]

1foul hone pr ek chance aur milta h aur uske bad ager second foul hoga to fight lose ho jaoge

[@FarmanAli-ft2bq]

Bhai kaun se category ka kaun se category se lagaya jata hai matlab agar 55 ka hai to kitni category Tak to dusra Banda kitne baje tak

[@yadavboyjogendra]

50 se 55 ke bich ke ladke honge only

[@itzPradeepYadavOfficial]

Bhai Mera weight 60 kg se kam hai mai khel sakta hu

[@yadavboyjogendra]

Msg on Instagram - @jogendravadav2100

[@vikasyadav.4033]

Jai shree krishna sir m bhi arm wrestling krna chahta hu..bigners hu plz btao 🦾 ya aapke connect de dl plzzzzz sir 🙏

[@yadavboyjogendra]

Msg on Instagram - @jogendrayadav2100

[@traveling_for-success]

AP ka WhatsApp no milega kiya

[@yadavboyjogendra]

Msg on intagram - @jogendrayadav

[@shayambisht10]

Badiya 👏 Bhai

[@yadavboyjogendra]

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[@SonuYadav-uo5zm]

❤️❤️❤️❤️

[@yadavboyjogendra]

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