Can Fasting Help You Live Longer?
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- Опубліковано 10 чер 2024
- Can intermittent fasting REALLY extend your life? It's NOT for everyone, so what are the benefits and drawbacks?
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I fasted the whole video!!
I hope
I didn't lol. Chocolate is tasty!
I was eating during the whole video
Sounds weird but it is a reasonable thing to say on youtube
That’s why you still a fhat bwoy niggauh
Here's a channel I forgot about for 2 years and am now hooked to it's videos again
me too
fr me too
I do this everyday. Its a live saver. Feel less stressful and more brain focus
I only eat once a day, usually breakfast or lunch, and then not again until the next day.
It started out of necessity for planning out funds and understanding that eating after a certain period of time was just "a waste of food for tomorrow", but now I actually prefer this method of eating and operate fairly well on a day-by-day basis.
You can still feel hungry (after adjusting), but not so hungry you actively hunt for food or can't operate without it.
However it's worth noting it does become pretty difficult if you don't eat *correctly*, like not eating protein-loaded food or things with low vitamin counts, like a turkey and cheese sandwich, that won't carry me very far for very long.
It has been 6 years since I last heard of Life Noggin, I'm so glad to be back with their content again!
Coffee is an amazing appetite suppressant. I have to force myself to eat when I drink coffee because, if I don't, I could go an entire day without food and not realize I'm hungry. You should make a video on how people with super high metabolisms can gain weight most effectively.... I'm super skinny and have resorted to trying to stuff my face as much as I can while being completely sedentary, and I've only managed to gain 10 pounds in the last year... and its all in my gut 🙄 Am I only ever gonna be able to be small and super lean? I want to fill out this body to match my big head I was, gifted... with.
Coffeine is a drug and basicaly nobody needs it. But advertisements maked it look beneficial and crucial for us to be able to exist 🥸 same like many other things like sugar overdose with chocolate and other things etc...
@@hukimacak Nothing is good without moderation. Anything can be considered a drug, it's like how people call plants weeds. All about how responsible you are as a person
you kinda need to workout tho my guy. if you’re completely sedentary, your body won’t be motivated to change in any way.
i use to be super skinny too(5’10, 120 lbs) then i decided i’m gonna put on weight but i had no appetite so i decided to workout and the difference was night and day! i remember at some point, i ate 8 whole grain bread slices with some tofu on one sitting😅 i had an APPETITE! after working out for 6 months, i put on substantial amounts of muscle and gained 40 lbs total!
so even if it feels counterintuitive(spending energy by working out when you’re tryna gain weight), it’s the answer to your appetite problem! you’re effectively telling your body there’s a reason that you’re stuffing our face and it’s cause you’re gonna need that energy later! hope this helps!
@@ltariku I know I need to work out, but I was extremely fit in high school and ate like a pig, I only got leaner and leaner but never really gained weight after puberty... I'm honestly thinking I have a malabsorption issue but I'm gonna get checked out for it eventually rather than roll with a self diagnosis 😅 I'm going to start working out again, it was kind of an experiment just to see if I would gain weight this way like most people do
I misread title as Farting
Nawwww
💀
Tf
Cheers for answering the question
I'm from bangladesh, and we can never get bored of rice and fish.
السلام عليكم
Hello bhai
Can’t say I blame y’all. Great combination
I did that in my freshman year of college, mostly because the only cafeteria in miles was often closed when I was both hungry and free. I have since learned to take into account the schedules of my preferred eateries when scheduling
Life noggin, I think it would be a cool video idea to discuss what having a slow or fast metabolism actually means and why it causes weight gain/loss
my childhood favourite channel to binge omg😭
Good to know!
As a stress eater, this is fascinating for me.
You guys could make a video
About phone case technology
i forgot this channel existed i need to watch
If you see this, I want to ask if you can upload something about Prosopagnosia. It's something I've always struggled with, but nobody else knows what it is. If it can be explained and shared around, it would help a massive deal.
YES I FOUND THE CHANNEL FROM MY CHILDHOOD!
I love Dolma, Pizza, Rice, Meat, Golden Pompano, Pacha, Maklobi, Shikh Mahshi, Subs and Sandwiches, fatty burgers, vegetables all of them, I pretty much love everything. 😅
Why we get jerk to the whole body or body part suddenly? It also happens in sleep.
Hey Life Noggin, what happens if a human was trapped in a dehydrator machine?
3:27 my favorite meal is obviously chips
Muslims fast from about 4:00 in the morning to sun set no food at all and is very very healthy for you and they do this for 30 days! Respect to Muslims❤❤
not 4am always, its just dawn to dusk (as azaan is based on dawn and dusk)
@@bigbrainboiii Yeahhh.. Pretty sure I’d heard of places where dusk is at 9PM too
❤️🤝
Eating during the night... yes, very healthy. Not to mention you don't drink any water during the day either.
Except drinking water regularly is EXTREMELY important during intermitent fasting. Although it's very fascinating that a tradition that was probably created to limit and control food supplies during rough seasons is similar to a good modern world solution to obesity
It's interesting, because on a normal day I could not do any type of fasting, but if I go on a mushroom foraging trip I will spend 5 hours without even thinking about food because I am so concentrated on what I am doing
Maki Roll Sushi. So many options. Always fresh. 🙂🇨🇦
Idk but watching this guy while im nauseous is just helping
hey life noggin its been 2 days since you upload a video but... there is something you missed its called ramadan fasting ramadan fasting is a thing where muslims can fast for 12 to 17 hours they cant eat or drink (including water) until the sunset and 1 more thing each year ramadan will change day by day.
My fav meal is cereal and chicken quesadillas, oh and rice !
I am not sure about if it's gonna make me live longer but i know it makes me live better 😌
OMG PLEASE do coeliac disease vs gluten intolerance pleeeeeease OK I've said my part goodbye
Hmmm what if no one ate food for six years
We would all die 🤦♂️
i have always skip breakfast for my whole life, so I guess I am TRE and eat 8hrs a day for my whole life?
WOW!
I doubt there’s any difference if controlled for calories. That being said, it’s a pretty good way to control calories
not true
@@TheGuiltyGuys whatr part is not true
@@Samrod-nj8wk theres is plenty of science showing that intermittent fasting has benefits - it's not the same as regular eating even when controlled for calories
My body adapts in a negative way. It stores fat and goes straight to getting energy from my muscles. Now I'm aware that working out can counter this problem but my body is too damaged to do that. I might go to a spinning class... Lol I won't.
Me: slipping breakfast because I'm in a hurry
Lifenoggin:
My favourite meal: cheesy peas and sweetcorn with ham
sounds like a struggle meal
I'd eat Shawarma any time.
What happens when you live without every intestine
❤❤
Im doing fasting to help me lose weight
Today's Fact: The world's first e-sports tournament was held in 1972 for the game 'Spacewar!'
Doing great work man
I only eat once a day every day
I mean, there's also bein underweight which can make it risky
well hello there... noggin boy
Alhamdulillah for islam 💖🙏
Even if i did, I don't know if it would help.
I fast often without thinking, probably too much to be honest.
How about another video on autism ?
Turtle functions better than human in this sector
favorite meal: Heinz Baked Beans
Oddly enough, when i think of you, life noggin, i think of chicken nuggets.
One pound of fat is 3,500 calories. That's more than enough to sustain yourself for one day. So you have to be fasting for a while before you start to lose weight.
I hate when a pizza bagel flies down and eats me
Just do the subway diet
I could honestly eat a sandwich for the rest of my life and not get sick of it. I'm actually having one today.
Fact; humans back then ate large quantities of meat, fruit, insects ( I’m not kidding ), leaves, flowers and apparently bark
chedder cheese burger
also i been fasting since early october and went from 190 to 167lbs
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Thanks so helpful
What
well you're not wrong
maybe i should eat more 🤔
What about optical migraines, they give me seizures.
Thought intermittent fasting was bad for the heart. Could lead to heart failure
I don't believe a single person I've ever spoke to who claims to intermitten fast has first consulted a health care professional. None of this sounds like an enjoyable experience.
who saw the. Bob was here on the bord
👇
i never get tired of my mothers curry.
Sad to see this channel dying
Omg I just remembered this channel that I used to watch all the time just resubbed freaking UA-cam unsubscribe and I forgot alot of youtubers
Being poor is great if you want to lose weight.
first
I don't understand why people comment this
@@Soji-speople are stuck in 2018 😂 let em be
@@Soji-s me too buddy, me too
Hay blocko is you UA-cam channel dying
Bad editing
0 views 4 mins, he fell off.
Yeah, such a original comment.
Atleast not doing it as some stupid religious beliefs 😂
yet those same religious beliefs got it right before science...🤔
That religious belief revolutionised science unlike the atheists who just come up with theories.
Adnan Rashid is a good source for history
Bro has 0 respect and wonder why people hate him
@@Aqib2 السلام عليكم
About time 😂 never leave me again like that thanks 🥲❤️