Talking about how to overcome sadness whilst feeling sad
Вставка
- Опубліковано 26 вер 2024
- Hey beautiful soul family. In today's video I am talking about how to overcome sadness whilst feeling sad.
Instagram: amylouisesamp
Transcript
Beautiful souls, no matter how you feel. If you are feeling sad or lonely or down. No matter how you're feeling. You're beautiful and you're needed on this earth. And your specific, unique gifts are needed on this earth. But this time more than ever. So please don't let anyone dim your light because you are needed.
I don't even know where to start today.
I'm just having one of these days where I feel a little bit sad. To be honest, I don't feel like talking very loud either. And I don't know about you, but when I'm sad, I just want to be alone. Like, I just don't want to talk to anyone under that. Like, today's video wasn't going to be my usual blob of video, but I think this is something that's going to be kind of normal on my channel because I'm such an emotional being and I tend to go through the motions a lot and really feel like the whole range of emotions.
This is probably what it's going to be like sometimes. And that's okay. I kind of made my video today to reflect how I feel in my mood. I woke up really late and this is another thing that I sometimes do when I feel a bit sad and down, is I will sleep a bit more and then I tend to beat myself up over it because my intention was to get up early.
But I'm really starting to get better, not beating myself up over it. If I decide that I want to sleep a little bit longer, then I try to just remind myself that that's okay. And maybe today is just like a little bit of a softer day. So if you're having one of those days, then I'm here with you because we all have those days.
Sometimes we just need to be a little bit softer muscles. And I think today is just one of those days where I'm just really feeling like, really feeling how I feel. I'm allowing whatever is moving for me to just move through me. Usually I go to my alter in the morning and do like an intense breath walk and have a cold shower.
But today I don't know why. I just don't feel like doing that. Maybe I'll do that later. I kind of just want it to be a bit softer today and really listen to myself. One thing I've really noticed when I fully allow myself to feel my feelings, is that they start to dissolve quicker. If I was to distract myself with TV or we'd like I used to, then I don't ever get to fully like, resolve what it is that I'm feeling.
So these days I really just try to like go inwards and if I'm feeling sad or if I'm feeling anxious, then I will go into it and try to listen to what is telling me. And usually it passes a lot quicker. I try to be really easy on myself as well, and I just want to remind anyone out there that is feeling like this, like it's completely normal.
Like we're all going through this sometimes and if you all fit inside, that's okay.
I just had this thought to open a page of the book I'm reading, and it's quite funny because the page that I opened up on is actually quite relevant to what I'm what we're talking about now. The book is for Pleiadian The Palladium Workbook, but I'm ¥1. This one to read you this little part. It says when humans opens their full sensory awareness and spiritual heritage, they easily perceive deceit, unkindness and injustice in others.
The so-called authorities can then no longer hide behind high offices and intimidation. They are dethroned or simply never put into high positions in the first place. I find this really interesting actually, and really does relate to like feeling our feelings because I think let me so used to nominate our feelings or distracting ourselves from how we feel, which I think a lot of the planet is doing, we kind of rob ourselves from our power kind of voice, and we end up just not doing anything about our life situation or avoiding whatever it is that our feelings are trying to tell us to encourage change.
I think a lot of us can sense that the way the society and the frequency of the planet is not how we want it to be, and that we can kind of, for me anyway, I can definitely envision a world where we are living in more harmony with the earth and more harmony with each other, helping each other to heal and just working together using our own unique gifts that every single one of us came to this earth with.
I would love to see a planet and a system where it is encouraged to find out those gifts within ourselves and really be able to use them to help others. Like I heard someone say the other day, how amazing would it be if everyone was doing what I loved and everyone was doing what they would good at, and how much better the exchange of energy would be?
And I just wanna remind you beautiful souls, no matter how you feel, if you feel inside or lonely or down, no matter how you're feeling, you are beautiful and you are needed on this earth and your specific
I wish you positive energy!!! We have spirit intelligences all around us & they love us very much!!! Sometimes those sad or various energies come for reasons - they can push us into new directions / new doorways to enter - but as the ancient king solomon once stated sometimes the solemn phases bring about reflection and clarity - ♦️🎩♦️🎩♦️🎩♦️🎩 🏛 ~ magician
Wise words my friend 🥰🥰 thank you for your reflection. I resonate!
I came across your video and it made me a little less lonely , which i appreciate
Thank you for writing this comment ❤️ i am so glad you feel less lonely from watching. Have a lovely day beautiful!
I just came to your channel yesterday, im disabled & feel really lonely 😢❤
Respect for you, stay strong you’ve got this💪
sending lots of love and peace to you my friend
@@lvdw3825 Thanks! Would love to tell you about it, if we could talk
@@lvdw3825 wish there was a way to talk to you ❤️❤️❤️
@@amysampson you seem like an amazing girl ❤️❤️❤️❤️