Story Time: How The Gym Saved My Life | Mental Health

So here's My Story.
How the gym saved my life. It's been a long journey, I'm still working on my mental health now and I'm sure I will be for the rest of my life. But, I wouldn't be sat here today if I hadn't found my love and passion for lifting weights.
Thanks for watching and listening to what I have to say!
If you're needing accountability and help with igniting your passion for exercising - here's the link to my Online Coaching Form
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[@lucejuiceable]

Thank you so much for sharing ! It’s amazing to hear about your journey x

[@hannasalem]

Thank you and Thanks for watching!