Just discovered your channel as I was internally struggling with whether or not to scoop out some icecream! What a fun why to teach psychology principles; I'll be sure to be mindful in my next pbowlful of icecream, at least-- Thanks for the video! :)
@@drali Yes, and evaluating the world around us is what makes us human and gives us our particular type of intelligence. Taking that away and calling it 'mindfulness' seems to be missing something important (I know "judgement") - it's more like 'deliberate mind_less_ness'.
Seems like a calming game to play with a child as well. 1) a game that helps them to calm down 2) helps them be present in the moment instead of focused on a future worry 3) puts them in a less negative mindset 4) helps with descriptive communication 5) they get to eat ice cream
Thank you for this topic. I've read about mindfulness but haven't truly understood it. The ice cream nailed it! Favorites - Winter White Chocolate from Baskin Robbins (only available seasonally, though) - creamy rich vanilla with real chocolate-covered cherries (which of course get crunched in the process of making it). That is the BEST. When I cannot get it, I love Baskin-Robbins Mint Chocolate Chip! It's a good thing the nearest Baskin-Robbins store is 2 hours from here!
I swear to god!! I just slept yesterday and dreamt I was in the store and was buying these light & dark sides ice creams!! That's how MINDFUL I was watching the video!!
this was so fun to watch, i'm just drinking tea. i've been trying to be mindful. it makes you feel more and enjoy more! and funny thing i had an online class yesterday and our teacher was talking just about mindfulness! specially these days with corona..and by the way my favorite ice cream flavor is bubblegum and apple, just anything fruity.
Just discovered your channel as I was internally struggling with whether or not to scoop out some icecream! What a fun why to teach psychology principles; I'll be sure to be mindful in my next pbowlful of icecream, at least-- Thanks for the video! :)
Glad you enjoyed it (the video and hopefully the ice cream)!
It's crazy to realize how trained we are to have judgement on what we experience! I never thought about that before!
+Jessie Bullock yup, once you start noticing judgements they're everywhere.
@@drali Yes, and evaluating the world around us is what makes us human and gives us our particular type of intelligence. Taking that away and calling it 'mindfulness' seems to be missing something important (I know "judgement") - it's more like 'deliberate mind_less_ness'.
Seems like a calming game to play with a child as well. 1) a game that helps them to calm down 2) helps them be present in the moment instead of focused on a future worry 3) puts them in a less negative mindset 4) helps with descriptive communication 5) they get to eat ice cream
Thank you for this topic. I've read about mindfulness but haven't truly understood it. The ice cream nailed it! Favorites - Winter White Chocolate from Baskin Robbins (only available seasonally, though) - creamy rich vanilla with real chocolate-covered cherries (which of course get crunched in the process of making it). That is the BEST. When I cannot get it, I love Baskin-Robbins Mint Chocolate Chip! It's a good thing the nearest Baskin-Robbins store is 2 hours from here!
Love this so much. I am a trekki, but I also love Star Wars
Live long and prosper 🖖
Alllright!!! I think I need to practice this maybe a couple times a day at least!!
There needs to be a 12 Step support group for ice cream abusers. To say Chocolate chip mint is my weakness is an understatement.
My patients ❤️ when I teach them mindfulness this way! Small Haggen-Daz cups work great in session!
I get it. Be in the moment, try not to pass judgment
I swear to god!! I just slept yesterday and dreamt I was in the store and was buying these light & dark sides ice creams!!
That's how MINDFUL I was watching the video!!
That's kinda amazing!
this was so fun to watch, i'm just drinking tea. i've been trying to be mindful. it makes you feel more and enjoy more! and funny thing i had an online class yesterday and our teacher was talking just about mindfulness! specially these days with corona..and by the way my favorite ice cream flavor is bubblegum and apple, just anything fruity.
I'm not an ice cream person but Y'all made me want some 😆
Favorite ice cream flavor: Chocolate Moose Tracks!
+Jessie Bullock Nhu-An says that's one of her favorite "boardwalk ice cream flavors"
hahaha. NuAhn, I find it hard to be mindful with ice cream as well. Also, this makes me REALLY want some Ample Hills.
+Shanda Wells Come back and we'll take you to Ample Hills!!!
Pistachio
Yum! 😋