Motorsport Driver Workout Exercises!
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- Опубліковано 15 вер 2024
- Join me in the gym showing exercises dedicated to any motorsport driver.
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Video created by Mads Neset & Andreas Bakkerud
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Andreas andreasbakkerud
Mads (Editor) madsneset
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I think your diet or whatever you are eating would be very interesting as well.
I guess Im randomly asking but does anyone know a way to log back into an instagram account?
I stupidly forgot my account password. I would love any tricks you can offer me
@Danny Joseph Instablaster :)
@Leonidas Mark thanks for your reply. I got to the site thru google and I'm trying it out now.
Looks like it's gonna take a while so I will get back to you later when my account password hopefully is recovered.
@Leonidas Mark it did the trick and I actually got access to my account again. Im so happy:D
Thank you so much you really help me out!
@Danny Joseph Glad I could help :)
You are the bigest motivation 4 me! Keep up the good work
I'am currently competing in karting and i started doing this workout yesterday. And thank you for making this video! Hope this training will help improve my neck, core, and arms
Lmao I am in karting as well and looking for a workout. How did it work for u
@@driver694 you can do the one's jn the video and you can also search on google or wherever, just make sure its more for a motorsport workout
I’m about to do karting too
Great video! I’ve been looking for something like this and yours is just perfect
I want Liam's weight loss program
You are such an inspiration!
Brianna Mackenzie thanks Brianna
With all that snackerud moments from your fans it's no surprise you need a good workout program 😂 Awesome video as always!
Awesome info, 🙏🏾 many thanks 👍🏾
Very nice video Andreas! I admire you a lot! I would like to know what are your diets as a racer!
Man this channel is GREAT
Good luck next weekend and watch out for Kevin !!!!!!!!!
Keep pushing, goodluck in your homerace! Get some gold.
I got the BIKC soon thanks
I have 1 big question wha do you like more the Audi 90 race car or quattro S1 poles peaks
Scott Caddy quattro Pikes Peak
Muscle up on a bar first before rings. The bar is a little more predictable when you're learning the movement.
Kos kan æ få tak i en sånn caps?
I’m not a crossfitter but a gymnast maybe i can help you with it. I know Younes from monster belgium 🤙🏽
I am 41 years old. I've been out of racing for 15 years. I've decided to go back to it and when I got on the go-kart and got about two laps in to the practice...... my neck was over on the top of the engine and I could not hardly see and I could not keep my neck straight I'm needing to know what to do to strengthen my neck and my arms felt like they were going to fall off
I did 2 rounds
Did your dad drove rally or rallycross, i mean almost everybody that drives WRX got a dad that was good in the rallycross for exemple Hansen’s and Kristoffersson.?
I want to see Fran with full drivers suit, helmet, gloves.. all of it 😂
In a crash like you had there in the race you said, you for sure have way more than 7 G's. Ill be surprised if it's less than 12 G.
Not sure my knees could take too much 😥
didnt know you trained in my home country belgium?
stef pluim no, Bergen - Norway
@@abakkerud woops🤭😂
The way you train your core and neck is quite risky for your back. repeated flexion and twisting under load are the ingredients to create disc bulges and herniation. the core muscles are to create stiffness and stop motion, rather than to create it. when you are driving you are also trying to stay tight and resist the g-forces, not create motion. so a better way to train is to do excercises where there is external motion or load and you are trying to resist it. for example excercises called "stir the pot","landmine press", "side plank", "birddog". kettlebell swings are good too but motion must be created with hips and not your back. For more information about why flexing back is bad and creating twising torque is bad too look up "Stuart Mcgill" . for kettlebell swings look at video "Enter the Kettlebell - Pavel Tsatsouline"
Bakkerud ARX 2020?
I need a workout collab between Andreas Bakkerud, Jujimufu, and Magnus Midtbo,
Lycan Subscribe that would be fun!
*HELL IS LIKE HEAVEN IF YOU LOVE RALLYCROSS*
I just want my back to stop hurting
Damn, now I cant say no to workout
Andreas you are second in the full season by the fans though
Good luck kiss
i literally did 9 rounds in 12 mins lol
I use a pillow instead of a helmet 🤣🤣🤣
Liam’s workout is harder.
see you in Hell we will bring a good old british pick and mix !! (ask doran)
One way to get a serious shoulder injury on the rings and not be able to race again. Respectfully, not advised!
Love ur vids! Good luck in Hell! 👶💙
Først️
Først🤷♂️
Racing is not a sport
Wdym