How to Sprint Faster: Big Split Drills to Improve Sprinting Mechanics
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- Опубліковано 26 сер 2024
- How to Sprint Faster: Big Split Drills to Improve Sprinting Mechanics. The next video posted will be a deeper dive into wickets.
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Feed the Cats is a revolutionary way of training, coaching, and teaching that values specificity, essentialism, performance, and love. After gaining a world-wide following in Track & Field, FTC has now gained a foothold in American football, along with other sports.
Thanks for watching, and I'll see you on the next one!
Your passion is so contagious.
This is exactly what I needed. I need to increase my split to increase the distance during contact. These drills look fantastic.
Been learning a lot from you coach
One of my favorite videos! Great jumper training, too - in one session!
Come see us in Texas, Coach. 😊
Would love to come to Permian! It’s pretty easy to host a FTC Seminar.
Woww Tony.... Those are fantastic Split Drills!! ❤
Thanks Naveen!
All those distance guys under 60 in the 400!
amazing
Interesting!
Air lunge I've always called it stationary bounds.
Great!
Hi Coach Tony
How far to do spread your wickets?
Kind regards
6’
Are these done on X factor days?
Yes