Bakit SEXY Parin Kahit KAIN ng KAIN (Mahirap Sya Dzaii)

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  • Опубліковано 13 тра 2020
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    EMAIL: michelle.dy050@yahoo.com
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КОМЕНТАРІ • 3 тис.

  • @MichelleDy
    @MichelleDy  4 роки тому +1325

    Only choose what is applicable to you. What works for me may not work for others. These are based on my observations and experience only. And about the "Wag kayo mag jowa" joke, it was just part of the narrative, you do you. 😊Thank you angels!! Ingat po kayo lagi! And Goodluck on your JOURNEY!! ❤️❤️

  • @kyleangelespascua1762
    @kyleangelespascua1762 4 роки тому +646

    Her contents recently are all about self improvements, mapa labas man o loob. Stream Break Up Song by Little Mix! ❤

  • @ellona3645
    @ellona3645 4 роки тому +51

    Weightloss is literally just about calories in/calories out. You can still eat rice as long as it's in your calorie intake. For me, I started loosing weight when I stopped restricting myself & that way I was able to build a healthy relationship with food.

    • @keincatli9259
      @keincatli9259 4 роки тому +2

      Yes, I agree :) I'll drop some infos that can help others. A person can lose weight without exercise just being in a caloric deficit, cause our body burn calories by just breathing :)

    • @giaomila3956
      @giaomila3956 4 роки тому

      Same po🥰

  • @ErvinSamonte
    @ErvinSamonte 4 роки тому +79

    Nang dahil sa quarantine, sinimulan ko narin mag loose weight / magpapayat. Its already 2 to 3 weeks na nagfafasting at nagdedaily workout and i find it effective. Mahirap talaga pag kakasimula, pero pag sanay ka na hahanap-hanapin mo rin. Let's all be healthy for 2020😊😘

    • @kimmynonymous7747
      @kimmynonymous7747 4 роки тому

      Naglo low carb diet din po ba kayo? Or fasting lang?

    • @ErvinSamonte
      @ErvinSamonte 4 роки тому

      @@kimmynonymous7747 Fasting lang po pero im soon to trying Low Carb narin.

  • @teahmarie1098
    @teahmarie1098 4 роки тому +10

    I really like the "fix your mentality" and "society standards", kung walang magmomotivate sayo, kelangan ikaw ang magmotivate para sa sarili mo, and kung sinasabhan ka man ni jowa na hindi niya gusto ang katawan mo, remember na ikaw ang bumibili ng damit mo not your jowa.

  • @andreamae2982
    @andreamae2982 4 роки тому +40

    *i dont know why but your vlog really have that ate vibes, youre like the ate we never had. thank u so much for saving us. u dont know how much u helped us cope up with sadness, with anxiety by watching your videos. keep doing you mamsh. keep being you.*

  • @mikaelafrancescrisostomo2083
    @mikaelafrancescrisostomo2083 4 роки тому +12

    SKL based on my experience ☺️
    ✔️ If you plan to do workout activities, choose something that you will enjoy instead of thinking it as a compliance.
    ✔️ Choose a diet meal plan that you think you can stick to. It’s important to enjoy the food that you eat coz if not, you will end up stopping what you have started.
    I also learned that when it comes to diet plan especially if you are dedicated, the health benefits & nutrients if the food should be no.1 and the taste will be no.2.
    Tama po yung sinabi ni Michelle na don’t spoil yourself too much with comfort foods but do not deprive yourself at the same time. Once in a while you have to treat yourself.
    These are the things that I am doing right now and it’s effective for me.
    Stay safe & healthy po. ❤️

  • @Jaaanin
    @Jaaanin 4 роки тому +55

    I am a dietitian and yet I still learned a lot from you, thank you 😊

    • @mangkanor9403
      @mangkanor9403 4 роки тому

      Sis what are your thoughts about bangkok pills?

    • @Jaaanin
      @Jaaanin 4 роки тому +6

      Sis I may sound cliché but still as a health practitioner, you should stick to the proper way of losing weight. Nothing worth comes easy, we should work hard for it. And it all boils down to your purpose; stop focusing on your weight and start looking at your health/ wellness. 😊

    • @Jaaanin
      @Jaaanin 4 роки тому

      @@mangkanor9403 Sis I may sound cliché but still as a health practitioner, you should stick to the proper way of losing weight. Nothing worth comes easy, we should work hard for it. And it all boils down to your purpose; stop focusing on your weight and start looking at your health/ wellness. 😊

    • @mangkanor9403
      @mangkanor9403 4 роки тому +3

      @@Jaaanin thanks sis

  • @sinigangnabakaa
    @sinigangnabakaa 4 роки тому +40

    Words of the Day: “Workout is a lifestyle😊”

  • @evapagpaguitan
    @evapagpaguitan 4 роки тому +11

    Yes, I’m doing the right thing I just need to keep going. Been working out to improve myself, trying to be firm not give in to any temptation. Thanks MD

  • @hanxxxx
    @hanxxxx 4 роки тому +1

    Hi mamsh! I'm a chubby person for almost 2 yrs. During quarantine nagising nalang ako bigla na gusto kong pumayat and now 2 months na akong nagdidiet and home work out (ms lovely abella thank you so much again). Dapat talaga may purpose ka❤️ and totoo talaga yung sinasabi nila na kailangan dito may disiplina☺️. Sobrang happy ko kasi pumayat na talaga ako and at the same time nawala na yung anxiety ko😍❤️ Napakagaan na din sa pakiramdam knowing na hindi kana nahihirapan maglakad or kahit yung simpleng mga gawain sa bahay ay hindi kana hihingalin. Sa mga nagpapapayat dyan kaya niyo yan! just pls don't stop☺️ TRUST THE PROCESS GUYS!

  • @hazelbrown5360
    @hazelbrown5360 4 роки тому +54

    16:00 to 17:43 is my favorite part huhu "accept yourself" and that's the most important. Don't base your life in the "society standards". Thank you Ate Michelle💜

  • @jannahaleja7862
    @jannahaleja7862 4 роки тому +74

    NO ONE TOLD ME TO STAN MICHELLE DY, MY HEART JUST DID.❤

  • @euryhidalgo3749
    @euryhidalgo3749 4 роки тому +17

    This is what you called “Content Material” I love you mamsh ❤️

  • @zayperezjimena0575
    @zayperezjimena0575 4 роки тому +2

    For me, mas okay na magpakahealthy habang bata ka pa, hindi kung kailan may edad ka na at may sakit tsaka ka babawi sa mga kinakain mo. Start now! Yan natutunan ko sa coach ko. 💚

  • @edriannepura5317
    @edriannepura5317 3 роки тому +2

    I lost 15 kilos after watching this video, i applied all the tips and i am happy for the outcome. Thank you ate michelle! 💖👏

  • @andreanadumo461
    @andreanadumo461 4 роки тому +14

    Im not a newbie when it comes to working out and diet mamshie make me realize a lot of things 🥰

  • @chu7366
    @chu7366 4 роки тому +17

    Find the perfect workout for your body. Mag trial and error ng iba’t-ibang workout hanggang sa makabuo ka ng sarili mong routine. It’ll boost your motivation to workout! Hehe 💓 btw, thank you for the tips mamshhh love you

  • @angeloaquino5620
    @angeloaquino5620 4 роки тому +71

    “This is a wake up call. This is a sign” AY SHET ETO NA YUN. HAHAAHAH THANKYOU MAMSH🙌🏻❤️

  • @gendiva1450
    @gendiva1450 4 роки тому +3

    I’ve been watching you Matagal narin mas lalo kitang nagugustuhan every time na nagwatch ako my video mo. Everything you said I agree hundred percent.. go momshies Michelle

  • @katherinevalencia2659
    @katherinevalencia2659 4 роки тому +16

    I like this hairstyle of Mamshie Michelle, sobrang soft 💞💖

  • @jennieadevoso3918
    @jennieadevoso3918 4 роки тому +4

    Hi, I’m a silent viewer of your channel, and hindi ako tlaga “ma-like” khit s anong video n napapanood ko s yt, but for this I press the 👍🏼 button. Keep inspiring Michelle.

  • @iampain2572
    @iampain2572 4 роки тому

    Thank you missy, an eye opener.
    Im 78 kg as of march and a blood sugar of 330 . Since elem mataba nako kaya nakaka inspire to.. that practice.. love you missy

  • @charlitatabuc9790
    @charlitatabuc9790 4 роки тому +1

    Thank you for this video ms.michelle dy .nakaka inspire po .

  • @rosellerojero1077
    @rosellerojero1077 4 роки тому +8

    Self improvement pero di nasasacrifice yung health. Iloveyou mamshy!!

  • @lajvlogs1066
    @lajvlogs1066 4 роки тому +4

    Hi ate Michelle on point na on point po yung diet tips mo. Lalo napo yung sa food intake napaka laking factor yun sa pag papayat. Dahil kaylangan mo tutukan yun nutritional facts like calorie, carbs and fats pag gusto mo talaga mag diet. Thank you po sa mga tips ate Michelle 😊❤️.

  • @argeninedizon9494
    @argeninedizon9494 4 роки тому

    I love this side of Ate Michelle. Positive in life.

  • @airakrissel692
    @airakrissel692 4 роки тому

    grabe ate Michelle is glowing 🥺 i hope your feeling better and better, ate Michelle. I'm praying for your happiness. 🙏🏻❤️ God bless you, ate Michelle.

  • @SasayGaleng
    @SasayGaleng 4 роки тому +20

    LOVING MAMSHIE MICHELLES DARK HAIR ❤️

  • @thejomable9287
    @thejomable9287 4 роки тому +306

    Who else love this gorgeous girl???
    -small youtuber here, hugsss

  • @tomvitalicio7013
    @tomvitalicio7013 4 роки тому

    Lagi ako nag.aabang NG video ni MD . 😘😘 Isa sya sa mga totoong tao sa YT . Walang halong plastikan . Godbless po

  • @almiraocon2221
    @almiraocon2221 4 роки тому +2

    She's a beauty with a substance. 💯 Thank you sa mga tips mamshie misyeel!

  • @Ruby-gr7gt
    @Ruby-gr7gt 4 роки тому +87

    Diet Law: Pag sinabing bawal lumamon, bawal talaga kasi may law na bawal, pero pag nag comply ka, inayos mo ang law ng diet, pwede ka pa palang lumamon.
    Syempre joke lang po.
    Thanks mamsh sa mga tips ❤ very informative.

  • @ziormintvlogs9456
    @ziormintvlogs9456 4 роки тому +16

    Nakaka-tempt talaga lumamon ngayong quarantine 😭

  • @hazelrozette5865
    @hazelrozette5865 4 роки тому

    THANK YOU ATE MICHELLE FOR DOING DIS KIND OF CONTENT! 😍😍😍 I'm in the middle of pag iisip kung itutuloy ko pa ba pagpapayat ko or not. Well, I'm a criminology graduate and sanay naman ako sa hirap na exercise kaya lang, grumaduate naging tambay ng very light. Ayun, chumaba ng very light and I want to change the way I was after I graduated. I'm just saying dat YOU made me realize that if I want something then I need to pursue it. Pag sinimulan dapat imaintain, right? SOBRANG THANKFUL AKO SAYO TALAGA! Like nadedepress ako minsan, hindi makatulog kasi priniproblema ko kung pano pumayat agad agad. HAHAHA Pero step by step yun diba. I know now what to do na. Naka set na sa mind ko, BODY POSITIVITY LANG DAPAT! kahit ang daming nagsasabing hindi ko kayang pumayat or magbawas ng timbang.
    THANK YOU AGAIN ATE MICHELLE! GOD BLESS AND STAYY SAFEEE! 😘💖 PLEASE NOTICE ME, I REALLY DO LOVE YOU! 💞

  • @aprilvanneleano2464
    @aprilvanneleano2464 4 роки тому

    Why do I have this feeling na lahat ng sinabi niya totoong totoo? Lalo na dun sa bad habits super real talk!!! ❤️ Workout is indeed a lifestyle 😍

  • @cazimeritocaro9230
    @cazimeritocaro9230 4 роки тому +23

    4:32 Here is the tips guys! Thanks

  • @whendellalvarez
    @whendellalvarez 4 роки тому +10

    Omg♥️ Sana someday maging tulad mo din ako ! Kaya mas naiisnpire ako mag vlog Dahil sayo Ate! I’m one of your angel since nung 2016 ♥️ more power and videos Po!

  • @geraldine4cuna
    @geraldine4cuna 4 роки тому +1

    Love how this video spread so much positivity. Thank you for reminding us those things that sometimes most of us neglects. God bless you!

  • @nadinedestura7621
    @nadinedestura7621 4 роки тому +1

    Need this!! Happy pill at ECQ! 💛

  • @LimuelHuet
    @LimuelHuet 4 роки тому +146

    THANK U FOR THIS MAMSH 🥰

    • @OlafBoy016
      @OlafBoy016 4 роки тому +1

      Limuel Huet hi Limsy! ☺️

    • @camusalliah48
      @camusalliah48 4 роки тому +2

      Kamukha ni Nadine

    • @kirstendwightcinco6205
      @kirstendwightcinco6205 4 роки тому

      HI BNT LIMUEL PA SHOUT NAMAN SA VLOG MO PLEASE ATE LIMSY THANK YOU SANA MA SHOUT OUT MOKO..😍😛

    • @hazelgracefalqueza6155
      @hazelgracefalqueza6155 4 роки тому

      Mygassssh my crussssh my love of my lifeeee Limueeeeeel😍❤

  • @maryjanemendova9439
    @maryjanemendova9439 4 роки тому +17

    Omg ❤️ looking forward on this content

  • @rosesaminiada8940
    @rosesaminiada8940 4 роки тому

    I idolized michelle dy super. Napaka informative at lahat ng sinsabe may sense. Di lang basta basta take ng risk dapt alm din mag advantages and disadvantages. Love you mamshie misyel dy.. More blessing.

  • @christleamatira3537
    @christleamatira3537 4 роки тому +1

    Misyel iba talaga ang glow kapag masaya ka. Super simple lang ng make up pero ang gandaaaaa.

  • @kylabrijuega944
    @kylabrijuega944 4 роки тому +5

    You're the only one who's giving me motivation :(( iloveyou ate michelle❤️☹️

  • @jevhemacky1820
    @jevhemacky1820 4 роки тому +31

    Mamshie misyel❤️ isa k s naging inspirasyon ko para magdiet at mag work out kasi bet n bet ko tlga katawan mo.at pra maging healthy n dn hehe 63kgs to 51kgs na ko yehey

  • @laiksalcuetas65
    @laiksalcuetas65 4 роки тому

    Napakarefreshing mo panuorin. Medyo iba from your videos I think from 7 months and prior. I don't mean anything mean, pero ang sarap mo panuorin at pakinggan ngayon Michelle.

  • @meckabarbie
    @meckabarbie 4 роки тому

    ang saya saya panoorin ni Ate Michelle! nakatulong talaga sa kanya na alisin yung mga toxic sa buhay niya ❤️

  • @marymarjoieponce6416
    @marymarjoieponce6416 4 роки тому +3

    first time Kong Hindi mag skip na kahot 10 secs Lang nakaka enjoy

  • @abigailsy2637
    @abigailsy2637 4 роки тому +6

    Awww, thank you for this Ate Michelle 😭😭😭
    Grabe, sapul na sapul ako dun sa #5, 7 and 8 mo. I always risk my health kasi dahil gustong gusto ko maglose ng weight, kasi sobrang laki at bigat ko na idagdag mo pa yung mga taong nasa paligid ko na sobrang negative including my parents parati nila akong pinagsasabihan na magpapayat naman daw kasi hindi daw maganda at para sa akin din naman iyon, and yes I agree with that naman kaya nga halos ideprive ko sarili ko araw araw eh, hindi ko nakakain mga gusto ko, pinagbabawalan ko sarili ko thinking na kapag kinain ko yan tataba ako at sayang yung oras at panahon na nilaan ko sa diet at workout and it makes me so sad kapag naman cheat day, nakain ko nga gusto ko pero after nun paparusahan ko sarili ko hindi ako kakain ng 2-3 days para lang matunaw yun, araw araw din ako nageexercise kahit na pagod na pagod na ako, kahit na sukong suko na ako minsan hindi maganda pakiramdam ko nahihirapan akong huminga tas lately may something sa nerves ko na di ko maintindihan pero binabalewala ko lang kasi dahil dun sa mentality ng mga taong nasa paligid ko na dapat maging ganto ako ganyan ako 😭😭😭
    Basta grabe, well eversince din naman kasi ganto na talaga ako tabain pero I always make an effort to lose weight pero bumabalik talaga, eventually. Anyway, hoping na I could also accept myself wholeheartedly ano man maging size ko at hindi ako mahihiya sana rin magbago na ang mentality ng mga tao na kapag sexy/payat lang ang maganda, ang acceptable sa society.

    • @katemedina7123
      @katemedina7123 4 роки тому

      Alam kong luma na tong kasabihan na to pero hayaan mo lang sila. Take things at your own pace. :)
      Plus, pleeeeease, don't push yourself too much sa pagdidiet at pagwoworkout AGAD. Hindi kasi siya sustainable, I've been there. Mas lumobo lang ako. Hehe.
      Unti-untiin mo lang muna esp sa workout. Eventually magiging part na din ng habit mo yung pagwoworkout tapos after ilang months lalabas na din resulta ng hard work mo. Laban. ;* Also, be patient with yourself AND lastly, do not compare yourself to others para di ka maging impatient sa resulta mo. :)

  • @christalcapili
    @christalcapili 4 роки тому

    Very helpful! Knowledgeable! Salamat Mamsh!

  • @allysonjeannelao2226
    @allysonjeannelao2226 4 роки тому +1

    lately, motivated ako mag-workout & maayos mindset. but now, everytime i workout bilis ko mapagod and lagi kong chinecheck yung oras. idk what’s happening pero when i watched this, i need to change my mindset. thank you momsh!! ❤️

  • @franceedcasindac3074
    @franceedcasindac3074 4 роки тому +10

    ate michelle makeup tutorial nanaman po miss kuna ang mga makeup look mo
    heart this if agree kayo

  • @biancamartin3461
    @biancamartin3461 4 роки тому +13

    Realistic na "What I eat in a day" mamshy please? Thank you and stay safe always 💕

  • @juliannevictoriamanuel2307
    @juliannevictoriamanuel2307 4 роки тому

    shes back and better!!! I really used to watch her videos before but I feel something has changed. now im liking her more I think past experience she had nkatulong to make her better❤️❤️❤️❤️

  • @allysamaelopena289
    @allysamaelopena289 4 роки тому +1

    Thank you for this Ms. Michelle Dy ❤️❤️

  • @dolllavalle-martinez2778
    @dolllavalle-martinez2778 4 роки тому +3

    Baka maadd sa factors mamsh Michelle... May health condition like asthmatic or diabetic or hypertensive or may problem sa hormones, or high stress levels 😊

  • @strawterrygyu
    @strawterrygyu 4 роки тому +242

    Everyone: tries chloe ting 2-week workout
    Ate Michelle: kain nang kain pero sexy pa rin

    • @aishayu6388
      @aishayu6388 4 роки тому +12

      allaizza shane tried Chloe tings 2-week abs challenge but dang! HAHAHAHAHA there was no visible results as I can't stop myself eating like I'm in a mukbang show 😂

    • @strawterrygyu
      @strawterrygyu 4 роки тому +4

      @@aishayu6388 I've started it too but I can't find the motivation to continue hahahhaaha

    • @ricapragamac3462
      @ricapragamac3462 4 роки тому +6

      @@aishayu6388 im sorry but did you do the whole workout?or you only did one video(like everybody doessss) its a whole workout program everyday consist of mga 3 videos po may sched sya sa website nya for FREE

    • @ricapragamac3462
      @ricapragamac3462 4 роки тому +5

      Im done doing the 25days hourglass challenge and big changes sakin sa butt part if you 2 week shred ginagawa mo iengage mo tlaaga core mo at gawin lahat ng workout hindi isang vid lang dapat fullsched

    • @aishayu6388
      @aishayu6388 4 роки тому +1

      Rica Pragamac that 2-week abs challenge only. Didn't know na meron pa palang vid na dapat gawin, kasiyunyungginagawanila, now I know. Susubukan ulit 😂

  • @turiraratsantiago647
    @turiraratsantiago647 3 роки тому

    Thank you Ms. Michelle Dy. Ang galing mo mag explain 👏 at yun ung gusto ko sayo.

  • @essaaacahilig601
    @essaaacahilig601 4 роки тому

    Sobrang may sense lahat ng sinasabi ni MD that's why i salute her.

  • @cloudyrein
    @cloudyrein 4 роки тому +7

    consistency is the key when it comes to work out ✨

  • @gandakagurlvlog4010
    @gandakagurlvlog4010 4 роки тому +7

    Yung kumakain ka while watching this video mygaaad 😂❤

  • @mond-gm6jl
    @mond-gm6jl 4 роки тому

    Naging subscriber mo ako dahil dito sa video mo. Sobrang pareho tayo ng thoughts about losing weight. I admire you dahil you are rational in explaining at realtalk talaga. More great content videos pls..😘😘😘

  • @psjxoxo556
    @psjxoxo556 3 роки тому

    I'm back to her channel, been loving her contents since the tragedy. I'm loving the message of self improvement! Go mamshie

  • @elladieabayan7113
    @elladieabayan7113 4 роки тому +4

    Ate Michelle, you're so blooming❤️❤️

  • @kakashitv934
    @kakashitv934 4 роки тому +15

    Who love ate MICHELLE ? ❤️👇👇👇

  • @maddcrz
    @maddcrz 4 роки тому

    Honestly, this was the best video about healthy weight loss from someone who isn't an expert. It was just very honest and safe. Thanks Mamshieeee!!!!

  • @hannahalyssadeguzman5798
    @hannahalyssadeguzman5798 4 роки тому +1

    More of this happy videos po. This is more like Michelle Dy. We miss the always smiling and happy Michelle Dy❤️❤️❤️

  • @kkpntr
    @kkpntr 4 роки тому +6

    me: straight up watching at the ads so that people get paid. 💛

  • @angelaandayon8373
    @angelaandayon8373 4 роки тому +5

    EVERYDAY MAKE UP ROUTINE FOR 2020 MO MOMSHIE

  • @Mi3loChedy
    @Mi3loChedy 4 роки тому +1

    Wow ang ganda ng message! Love you Ate Michelle! Napaka inspiring :)

  • @TheMiniKitKat
    @TheMiniKitKat 4 роки тому

    Love a lot of what you shared, especially yung last few tips. You're using your platform to spread a good message, especially sa confused, younger generation. Good content!

  • @pmldnn502
    @pmldnn502 4 роки тому +42

    Content suggestion: lingerie haul (my fav) pleaseeeee

  • @kythconney7412
    @kythconney7412 4 роки тому +20

    Hi mamsh!! Correction lang sa ilang nasabi mo na napansin ko.
    1. HINDI po nakakataba ang TUBIG, kasi wala po itong calories. Pero nakakadagdag po sya sa weight kasi kasama po sa numero na nakikita natin sa weighing scale ay water weight. Marami po components yung weight natin, hindi lang fats, pati rin bone mass, muscle mass and water weight.
    2. HINDI po talaga nakakataba ang SALT, kasi wala rin itong calories. Pero nakakabloat po sya ng tiyan at mukha (alam mo yung kumain ka ng ramen sa gabi, tapos kinabukasan parang puffy yung face) kasi nakakaretain po sya ng water. Ang nakakataba na common ingredient ay SUGAR, kasi meron po itong calories, kasama sya sa carbs.
    And yung main key talaga para magpapayat ay mag-calorie deficit, that means mas konti yung kinakain mo kesa sa nabuburn ng katawan mo, para maburn yung stored fats sa katawan mo. Una mo gawin is alamin mo kung ilang calories needed mo sa isang araw, depende kasi yan sa height tsaka current weight, pati age at sex. Isearch nyo na lang to on Google kasi hahaba pa tong comment ko haha. Kung ayaw nyo naman dumaan sa hassle ng calorie counting, sundin nyo lang yung tips ni Ate Michelle, lalo na yung sa lifestyle at habits. I believe na if you incorporate more activities in your daily life, kahit wala ka ibahin sa diet mo (i.e. di ka magrereduce ng kain at di mo rin dadamihan kain mo), maglolose ka talaga ng weight. Go go go, guys! ❤️
    Skl na very effective nung calorie counting kasi nagpapataba ako (underweight kasi ako dati), I made a meal plan na more calories than what I need yung nakakain ko, and tumaba talaga ako guys! So tip ko, if gusto mo magcalorie counting, gumawa kayo ng meal plan nyo tas yun sundin nyo everyday hanggang sa maachieve nyo yung goal weight nyo, para di na kayo lagi nagtitimbang ng food kada kakain haha

    • @katemedina7123
      @katemedina7123 4 роки тому

      Thank u for this. :)

    • @novacollier9636
      @novacollier9636 3 роки тому

      I agree. That's why BMI is not always reliable. My workouts are mostly weightlifting, and I have noticed that I'm gaining weight (because I'm gaining more muscle mass)yet my tape measure is telling me otherwise. Use your tape measure y'all not just your scale😁

  • @roseannmaravilla09
    @roseannmaravilla09 4 роки тому

    super love ko po yung video na to the whole time nakangiti po ko sobrang inspiring po..sana marami pa po kayung ganito..thankyou thankyou po 😇😇😇

  • @khiararoca2964
    @khiararoca2964 4 роки тому +2

    One of the best content 😩❤️ Thanks for the inspiring and motivating tips and tricks. More blessing, Michelle! 🙏🏻

  • @Princess.nasaluddin166
    @Princess.nasaluddin166 4 роки тому +11

    Mamsh may isang factor pa....
    Factor 00: RELATIONSHIP STATUS
    HAHAHAHHAHA balita ko nakakapayat ang pagiging broken eh 👉👈🥺 chour.

    • @jhopesnoseflute
      @jhopesnoseflute 3 роки тому

      Not true at all times 😂 ako sobrang tumaba hahaha

  • @simplegirl7432
    @simplegirl7432 4 роки тому +18

    Michelle Dy- "advice ko sa inyo wag kayo magjowa." HAHAHA 😆😅😂

  • @riarereuvelle9501
    @riarereuvelle9501 3 роки тому +1

    Thank you, Ate Michelle. I really need this. I'm feeling so bad about myself for years. This is my day one.

  • @Evilbutloved910
    @Evilbutloved910 4 роки тому +3

    I really need to hear this oh myyy 💖

  • @ponymorningstar805
    @ponymorningstar805 4 роки тому +5

    Natawa naman ako dun sa "uminom ka lang ng tubig tapos biglang brop HAHAHAHA"

  • @haveamirfysoledadompoc6217
    @haveamirfysoledadompoc6217 4 роки тому +5

    pa shout out po
    *Havea Mirfy Soledad Ompoc

  • @chengalfante5014
    @chengalfante5014 4 роки тому

    More of this kind of vids Mamshiee ❤️ Nkaka inspire ag nkka motivate. Hege

  • @alysazam
    @alysazam 4 роки тому

    Ang inspiring ng video na to. Sayo talaga ako naiinspire mamsh pagdating sa mga pagpapaganda ng katawan. I love you Michelle.

  • @Caithlene
    @Caithlene 4 роки тому +3

    Hindi ko alam kung bakit ang daming hater Ni ate Michelle... She's kind
    Legit hug to hug guys

  • @ivygade9286
    @ivygade9286 4 роки тому +15

    Me: *stressed kasi binabagyo nang malakas at may 1st coronavirus sa Sorsogon*
    Also me: nood tayo kay mamshie Michelle Dy
    HAHAHAHHAAHAHAHHAHAA

  • @nicolenavarro9920
    @nicolenavarro9920 4 роки тому

    YOU’RE JUST SO TRUE TO YOURSELF, I REALLY LOVE IT ❤️

  • @jolinamanganaan3313
    @jolinamanganaan3313 4 роки тому

    Dami kung natutunan. 💯 Nag enjoy ako makinig. 👍🏻 Thank you ! ❤️

  • @helloitsmebarney9526
    @helloitsmebarney9526 4 роки тому +5

    Nagustuhan ko lalo si misyel nung nawala ung mga fake gay friends..

  • @jerizikan1256
    @jerizikan1256 4 роки тому +3

    "Kung ayaw mong magworkout or diet, edi tanggapin mo yung katawan mo"
    di pwedeng gusto mong pumayat pero wala ka namang ginagawa! you will just end up hating body. Mental health is also important.

  • @3mb3rz10
    @3mb3rz10 4 роки тому +2

    I'm waaaay older than you, but I still learn a lot from you, Mamshie! 😍 Thank you sa reminders! 😍

  • @ivypii-dmd5676
    @ivypii-dmd5676 4 роки тому +1

    Thank you for this michelle dy! 🥺💖

  • @ahrongabrielballesteros7107
    @ahrongabrielballesteros7107 4 роки тому +8

    "Done"
    "Shout out"
    "Rihan angel"
    "Ilocos norte"
    "Solid angel(angel pa pangalan ko)"

  • @joevickelcano6592
    @joevickelcano6592 4 роки тому +20

    Md: “THE FACTORS AFFECTING” your weight
    Me: 😳🤯 (THESIS NANAMAN!?)

  • @janynlauron1461
    @janynlauron1461 3 роки тому

    Napaka meaningful po ng inyong mga advice Ate Michelle. Super encouraging at talagang napakagandang push for us to become aware on our body and be more positive throughout. 😊❤️
    Thank you po. ❤️❤️😊☝️

  • @kennethrocks9257
    @kennethrocks9257 4 роки тому

    Finally!! Love her talaga

  • @takumiyoshinoya9930
    @takumiyoshinoya9930 4 роки тому +4

    Tulungan tayo dito mga bossing!
    Balikan lang ng regalo sa mga interesado dito!
    Small vloggers here

    • @mayang9864
      @mayang9864 4 роки тому +1

      Na hug na po kita .. pako hug back po tiwala Lang po.. salamat po 🤗😘

    • @kaizacanete6862
      @kaizacanete6862 4 роки тому

      Doooone po

    • @kaizacanete6862
      @kaizacanete6862 4 роки тому

      @@mayang9864 done, pabalik po

    • @mayang9864
      @mayang9864 4 роки тому +1

      @@kaizacanete6862 done na din bhabY #16.. salamat sa tiwala.. 🤗😘

    • @cindyandrea3674
      @cindyandrea3674 4 роки тому

      Done po 🤗 pa-hug back please ❤️

  • @aizabelle143
    @aizabelle143 4 роки тому +1

    Aweee 😍 na-miss ko 'to. Naririnig ko si Misyel + Mich + Michiko. 😍
    Thank you for this ate girl Michelle.❤❤❤

  • @savedbygrace9722
    @savedbygrace9722 4 роки тому

    Dami ko natutunan. Iloveyou momsh! God bless you more

  • @jheilamaeperez6963
    @jheilamaeperez6963 4 роки тому

    Omg!! Sobrang dami kong natutunan ate michelleeee 🖤🖤