Raw Vegan Onion Bread
Вставка
- Опубліковано 15 вер 2024
- In this video I explain how to prepare the extremely tasty and very easy-to-make Raw Vegan Onion Bread!
Ingredients needed are only Sweet Onions, Flax Seeds, Pumpkin Seeds, Oils & a few spices :-)
This bread is great to eat with Raw Vegan Veggie Burgers, such as I show how to make here:
• Raw Vegan Veggie Burgers
This bread is also great as a side with dinner items such as this Raw Vegan Alfredo Pasta!
• Raw Vegan Alfredo Zucc...
More healthy recipes to come soon...so come subscribe!
:-)
I'm 62 and vegan for 7 years. Just started my raw vegan journey 2 months ago. Thank you for this recipe.
OH MY GOOOSH!!!!! IM SO EXCITED TO MAKE THIS!!!! Thanks so much for sharing!!!!
Fully raw for two month now and this is my favorite bread recipe. Thanx loads 👍
This is essentially the video that inspired me to get a dehydrator, and go even more raw then I was.
You are opening so many doors to raw veganism! This recipe looks awesome :)
I just made this and it is delicious! I didn’t have any pumpkin seeds so I used sunflower instead, and I added a jalapeño to the onions! Turned out sooo good, thank you!
Grateful for your videos
Ooouuuuu thanks a whole ton for this beautiful recipe!! I will make it soon ❤
Yummmyyy!!!! Just bought a spiralizer; food processor and now you’re gonna make me get a dehydrator lol
I make a similar version, but I spiralize my onions and use no water. The moisture comes from the onions. I make the dough and let it sit overnight b4 dehydrating (in greenhouse in summer or cooked on woodstove in winter).
Awesome! I'm picturing an avocado spread with the heirloom tomato, cilantro micro greens, chili lime pumpkin seeds; a little Mexican spin. Deep roots by the way! Much love
Oh wow that sounds like an awesome array of toppings!! I'll have to give it a try :-)
You prolly dont give a damn but does any of you know of a way to get back into an instagram account??
I was dumb lost the password. I would appreciate any tips you can offer me
@Maximus Landen instablaster =)
@Zev Sawyer I really appreciate your reply. I got to the site on google and I'm trying it out atm.
Looks like it's gonna take quite some time so I will get back to you later when my account password hopefully is recovered.
@Zev Sawyer It worked and I actually got access to my account again. I am so happy:D
Thanks so much, you saved my account !
I love the little portion bowls. Super cute! Thank you for this recipe! I'm looking for a good raw bread.
Just the guidance I needed. Thank you!
Thank you for being such a gentle soul Many blessings to you
I made this bread today. Just delicious. Thanks for sharing. So simple and good to eat.
Yum i want some!!!
Hope to see new video's. New here and binge watching . great advice and love your personality
Very nice! Thank you!
Thank you for the Bread video, it looks Fantastic. I will try it this week.
I did not have any pumpkin seeds so I switch them with raw sunflower seeds, wow what a great recipe, such a rich tasting bread..... thank you for sharing
Best recipe for onion bread I have found! And that presentation at the end is terrific. So gourmet! Thank you so much
Just stumbled upon your channel and I can already say I love aura. I can tell you are a positive person and you have an awesome personality. Definitely going to subscribe :)
Thanks for the appreciation!!!
Brilliant - I will give this one a go! We're always looking to incorporate more 'breads' into the raw diet we do here.
You are an amazing human, Zach. Thank you for your videos!
Hi Zach! This bread looks really delicious, I will be getting the ingredients today at the store to make it. Bread made with flour makes me sick, so I am thrilled to be making a bread that is good and nutritious too. Thank you so much for sharing!!!! Sending you lots of love! ❤️❤️❤️❤️❤️
That looks AMAZING! This bread is definitely on my agenda for the weekend 💚🤎
I would eat at your restaurant! Please open one. Healthy restaurants are very few and far away. You are soooo creative and I'm really impressed with your skills. I'm saving for a dehydrator now! :)
Yum!! I have to try this, especially the sun-mayo
Recent raw/vegan student... Lol... First time your videos came to my UA-cam stream... Looking forward to checking out your other videos... Bread is what I miss most! Thanks!
You are something special!! 💜
Very nice 👍🏽
🌱🕊🙏 Love this! Just subscribed! Thank you for teaching us this recipe!
I hope you can post more raw vegan recipes. Been vegan for over 5 years & have been doing high raw last several months. And I love sprouting too. 🌱
Awesome! gotta try this
Love it Zach
Your dishes look so cool 👍
absolutely delicious! a must try & so easy to make simple variations off this recipe. Namaste to you & your new family :)
Wow looks amazing ♥️
I made this bread with a few different ingredients and am trying to tag you on Insta but can't find you ! Soooo delicious!
Looks good. Thanks
I really need a dehydrator , I am ready so ready to start this life style
Yum!!
Thank you for great recipe :)
The whole ensemble looks delicious! #vegansrule
lookin good
this bread looks amazing, I have to try it! I don't have a dehydrator thought, will try it with on low temperature in my oven anyway. Thank you for sharing 🧡
I make mine with sun flower seeds instead of Pumpkin seeds. I need to give the pumpkin seeds a try...Love your videos...
Look so good thank for sharing this video..
Love your little pineapple bowls 😍🍍
You are so sweet and your bread looks awesome🦋👏🏻🦋
We love you prince!
very yummy :) btw loving your earth bowls and small mini wooden spoons and large plate where you put the master piece in...care to share where you got them?
Jo Anne Quijano check bambu website
Bom dia querido
Hi! Your videos are great! But I have this big question: "Don't these ground flax seeds oxidise in the process of dehydration? Is not it harmfull?
"
Can you make it without oil?
If you are cooking it at 105 degrees, is it still considered raw ?
it give you *max* energy?
Will it wrk if u cook down the onion? Raw onion gives me migraines.
Can you freeze that bread and then thaw it? Thx!
This one will work with freezing too, same concerns come to mind with texture but I imagine it’ll be close enough for personal enjoyment. The little texture nuances are more for if you’re wanting to explore chef level food construction, which I enjoy myself but I also enjoy more simple preparations too. Overall I think freezing the bread and the burgers will be darn close to the original recipes freshness overall, especially if you modify the cook time like I described in the other comment
@@zachofeternity5065 thanks so much 🙏🏼
@@zachofeternity5065 and I could not find your sunflower spread (like a Mayo but with sunflowers. Is that on your channel?) hopefully you will post some more excellent recipes soon if the spirit moves you. 🌻
Can I substitute flaxseed for something else I'm allergic
I’d say chia is next on the list for a swap but you could probably do psyllium husk or another binding starch in place of flax too
I'm not raw vegan at all but it looks good
Anybody tried the black Himalayan salt?
Where are you my man. Miss your vids. Learned a lot from your vibes.
Haha I appreciate the support and encouragement!! I had a baby this last year and have been wrapped up in family life, but I am planning on getting back into the flow soon 😇
I’ve actually got a few videos saved that haven’t been uploaded haha. The tech editing part is where I lose time, I am not good at it. Hopefully me and the Mrs can establish a better routine so the channel can keep living.
Thanks again! I’ll emerge soon 🌱
😂 Using the punch bowl
What can I use instead of oil?
Any plant oil or ghee/butter will produce a similar consistency
This time of year, I cannot get true sweet onions. My produce guy said that the sweetest onion he had were the quite large, over sized, organic yellow onions. Would these be mild enough for this bread?
yes! This recipe is delicious!
What do you think about psyllium husk?
I’ve always responded pretty good to it, but it’s been a while since I’ve really consumed it regularly. I made a gravy recipe that was made thick through a whole bunch of psyllium husk, and I thought that was pretty special, but I never revisited the recipe to nail it down all the way
@@zachofeternity5065 I really need to go as close as I can to 100% raw. Thank you for your help.
Do we need oil and agave ?
It will work without them
Do you have any breads w/o nuts or seeds ? I’m healing and I cannot really have any
At the end I saw the circle and in true fat girl style I said PIZZA???!!!? 😂
... My dear it's all fine... But 12 hours of electricity for a bread...
It' s not so sustenable for me 🙏
Ideally one fills their whole dehydrator up with various foods so it isn’t heated just for one item 😇
@@zachofeternity5065 ok... But 12 hours are 12 hours... 🤔
@@uccellodellanotte right but it doesn’t have to be 12 hrs of energy use just for bread was my point. It could be a whole weeks worth of yummy foods and in that case it isn’t inefficient energy use by any means
Great recipe but please put all your hair back when preparing food!
He is preparing this recipe for the viewers, not guests at a dinner party....BYE, KAREN!!!! 😒
Good hygiene isn’t being a Karen dear.
Mixing things like a slave.
desmomoto desmomoto ...and like mammal with functional arms? 😂🤦🏼♂️
@@zachofeternity5065 Where in nature you seen onion? where in nature you seen Flax seed? You are unnatural slave of processed food and big agricultural industry. Oh, Where in nature you seen dehydrator? No wonder you are so unhealthy. You are symbol of consumption and destruction to nature, but sad is you don't even know it.
Flax and onion are both local to me actually! But brother your tone makes it clear you don’t understand why I am here. I am NOT here to be your guru or to be looked up to. I am I perfect, I am faulted just like you and everyone else. I made these videos to share some knowledge and I’m glad I did so. Why do you come here to make yourself an adversary and satan unto my day?
I am imperfect**
@@zachofeternity5065 You are promoting veganism that is destructive to us and nature. You are the satan into my day and others. What knowledge? You are promoting evil anti humanism veganism.
ew ! :)