This was a wonderful little Yin sequence! Thank you so much 💜 When I began my yoga journey about 7 years ago, in the midst of what is now a 14 year period of countless surgical interventions following a traumatic spinal injury and subsequent diagnosis of a rare neuroinflammatory disease, there were virtually no Yin sessions on UA-cam...maybe half a dozen! I remember the whole first year I did Yin, I basically did a 60 minute Yin session for the spine from Eckhart Yoga over and over...lmao... Now of course, there are tons of Yin and restorative practices available. I have always been pretty picky about the teachers I follow, but I've been trying more lately, especially over the last couple years as I've been immersed in a deep dive into astrology, and have enjoyed doing various Yin practices which are based around the Lunar cycles. I came across your channel a week or two ago and this is the second video I've watched, and I've been pleasantly surprised. You are a beautiful woman and your vibe is pleasant. Thank you for your channel and dedication to Yin! Namaste 🙏🏻
This was perfect. I've never done the towel thing with my toes before and I loved bringing in oils. I incorporated arnica into the mix for my sore muscles. Thank You so much!
Shaunneka, I wanted to say thank you for your channel, its been so healing for me lately. I wonder whether you would also consider creating content for more spiritually inclined? Like for deep trauma release, or for connection to Spirit? I'd love ot see your take on this. Thanks again, I'm really loving your channel xxx
Oh, you're welcome! so glad to hear this.💛 It has crossed my mind, def giving me something to think about. I believe I would need more study into this before I could truly lead in this capacity.
Lovely, just lovely and exactly what I needed this evening. Thanks for bringing us such wonderful yoga content so consistently. It makes a big difference in the world. ❤
Amazing! Exactly what I needed after a stressful day yesterday. Sadly, even though I knew it was a bedtime routine, I decided to do it in the morning... on a rainy day. So, now I just want to curl up with a book and read and sleep all day. But... it's off to work I go instead. 🤦♀️
Not often I get to do a vid minutes after it comes out, I went into this at 11pm Sydney time with a sore lower back from studying and woke up without it Secret midnight yoga business! Hopefully I can do more of these if I don’t eat too much. Absolutely gorgeous quiet lesson done in almost silence. Bliss
Just loving these long practices! 😍You've done it again for me beautiful Goddess!
So glad!🙏🏾😊
This was wonderful! I have never seen the child's pose with a twist before and I loved it. Thank you so much for your comforting, healing videos.
You're welcome ✨️ 😊
So appreciative that you have inspired me to make time both mornings and evenings for yoga practice. Such a blessing to me . 🙏🌷
Love that, you are most welcome 🤗🥰
This was a wonderful little Yin sequence! Thank you so much 💜
When I began my yoga journey about 7 years ago, in the midst of what is now a 14 year period of countless surgical interventions following a traumatic spinal injury and subsequent diagnosis of a rare neuroinflammatory disease, there were virtually no Yin sessions on UA-cam...maybe half a dozen! I remember the whole first year I did Yin, I basically did a 60 minute Yin session for the spine from Eckhart Yoga over and over...lmao...
Now of course, there are tons of Yin and restorative practices available.
I have always been pretty picky about the teachers I follow, but I've been trying more lately, especially over the last couple years as I've been immersed in a deep dive into astrology, and have enjoyed doing various Yin practices which are based around the Lunar cycles.
I came across your channel a week or two ago and this is the second video I've watched, and I've been pleasantly surprised. You are a beautiful woman and your vibe is pleasant. Thank you for your channel and dedication to Yin!
Namaste 🙏🏻
Hi Ryan! Thank you, for sharing your journey with me and for your kind words🥰 ...I'm so glad you found my channel, Welcome! 😊
Super yummy flow! Definitely got a deep stretch
Great to hear!😊
Completely zoned out more than once doing this, lovely practice!
Those are the best! 😴
Great practice! My hips and legs feel great. Thank you!
Wonderful! Glad you enjoyed the practice😊
That was absolutely delicious before bed after 12 hrs on my feet. Thanks!
Wonderful! glad you enjoyed it!💛
Just what I needed. I almost fell asleep is savasana there, lol. Many thanks!
lol! those are the best savasanas. 😊
@@YogawithShaunneka they most certainly are! 💚
Shaunneka!! This is such a beautiful practice! Soothed my nervous system before bed. Thank you so much!! 💜
You're welcome! Glad it could help🤗
Bliss, thank you!!!
You are so welcome!😴
Thank you! Just what I needed tonight!
Happy to help!🌚
This was perfect. I've never done the towel thing with my toes before and I loved bringing in oils. I incorporated arnica into the mix for my sore muscles. Thank You so much!
Thanks for sharing! ill have to try that one sometime 🌚
Wonderful practice. Thank you
Glad you enjoyed it!😊
Shaunneka, I wanted to say thank you for your channel, its been so healing for me lately. I wonder whether you would also consider creating content for more spiritually inclined? Like for deep trauma release, or for connection to Spirit? I'd love ot see your take on this. Thanks again, I'm really loving your channel xxx
Oh, you're welcome! so glad to hear this.💛
It has crossed my mind, def giving me something to think about. I believe I would need more study into this before I could truly lead in this capacity.
@@YogawithShaunneka totally respect that! Ultimately I’m here because I love what you already do, grateful for this channel ❤️❤️
Lovely, just lovely and exactly what I needed this evening. Thanks for bringing us such wonderful yoga content so consistently. It makes a big difference in the world. ❤
Oh you're welcome! & Thank you so much!💛
Amazing! Exactly what I needed after a stressful day yesterday. Sadly, even though I knew it was a bedtime routine, I decided to do it in the morning... on a rainy day. So, now I just want to curl up with a book and read and sleep all day. But... it's off to work I go instead. 🤦♀️
Oh that sounds perfect, I love yoga and books on a rainy day 😊. Maybe after work you could have a redo sesh. Have a great day!
@@YogawithShaunneka or... better yet, after my kids go to bed!! 🙂
Lovely evening practice! I did most of it in bed and it felt really relaxing!👌💗🙏
Sounds perfect! glad you found this relaxing💛
Divine ✨🌝🥰🙏🏼
😊🌚💛
Thank you!
You're welcome!🙏🏽
Thank you
You're welcome😊
Thank you 🙏🏻
You’re welcome 😊
lovely sequence! Thank you for sharing your knowledge with us :)
My pleasure, glad you enjoyed it!
lovely!
😊🌺
Not often I get to do a vid minutes after it comes out, I went into this at 11pm Sydney time with a sore lower back from studying and woke up without it
Secret midnight yoga business! Hopefully I can do more of these if I don’t eat too much. Absolutely gorgeous quiet lesson done in almost silence. Bliss
Sounds perfect, peace and quiet of the night doing yin 👌
perfect
🙏🏾😊
🙏
✨️🙏🏽