I was sexually abused and this helps SO much with my PTSD. It's helping me rediscover feeling loveable and feeling accepted, helping me be comfortable with affection, and helping a lot with dealing with my paranoia. Thank you from the bottom of my heart for what you do!
i have dangerous heart issues that make my heart stop beating & pass out constantly.... This helps me feel so safe, even though I don't feel safe in my own body...especially coming in + out of consciousness.... Thank you for this. 😭 Barely surviving each night. Thank you for being a BIG source of comfort. 💓
I'm here for you I can't understand the whole heart stoping thing but I stop breathing and my chest is slowly crushing my lungs so I might be able to relate oh and my heart will without a doubt will need surgery (I have marfans)
I may be a straight dude but this is very wholesome. Having a lot of homies and friends but not being to tell them about anything I feel because I'll be a burden, this really helps. Hope you keep doing it buddy.
Thank you so much. This helped me out greatly. My parents have been fighting lately and school is pretty overwhelming, so I tend to get panic attacks. Thank you so much for this!
Hope your doing alright. Surround yourselves with good friends and people, do hobbies you enjoy. I found that music helped me through tough times a lot :)
My anxiety has been really high lately and I've been having trouble with just mental health, in simple terms to not dump problems on a stranger but this helps so much. All of the audios are so sweet and aware of problems, regardless of gender and topic. It seems most men, at least American one's, see it as immasculating to hold regard for people who aren't like them. I'm ranting, sorry, but it's such breathe of fresh air to be able to see such a good person. Thank you!!
I can relate to what you are saying, I have been having trouble sleeping lately because of nightmares that I have been having for the past few months and it's gotten so bad that I started being too scared to go to sleep and it's caused my fear of the dark to get worse and right now I am alone in my room with the door locked and the lights off and I'm scared to go to sleep because I don't want to have a nightmare again
I guess Im asking randomly but does anybody know a tool to get back into an instagram account? I was stupid lost the account password. I love any tricks you can give me
@Landry Dax thanks for your reply. I got to the site on google and I'm trying it out now. Takes a while so I will reply here later when my account password hopefully is recovered.
I just wanted to say how thankful I am, that this exists, I had a panic attack for like 40min already and I couldn't calm down, even after listening to multiple comfort audios, but then I found your, and it really helped me to calm down and realax. thank you
I hope you’re doin alright man. I’ll never forget all the shit you’ve helped me through, and I’ll forever appreciate everything you’ve done. Keep on keeping on. You’re a great guy.
I just had a really scary panic attack. The kind that causes a disconnect between what the mind and the body is doing, and when you regain control you feel like you were in a life threatening situation. After it happens, it tends to leave the feeling of trauma and extreme fatigue. I just found this audio, and as I type it feels like the most comforting thing I could be listening to. Thank you very much... Even though it might sound sad to say it, in a place where the people around me don't know how to comfort me when I need it the most, there are still things like this. So many people are helped through this voice.
You're very welcome! You may find this one helpful for panic attacks in the future: ua-cam.com/video/pwpyFqRy-FY/v-deo.html and this one is a good educational ramble on how trauma/panic/stress/danger affects us and our bodies: ua-cam.com/video/UHAfuaoa6Vg/v-deo.html
Thank you so much. This actually helped with my anxiety cuz my boyfriend went to El Salvador and im really worried about him. My family keeps fighting with me and i have been feeling alone lately. Thank you so much.
Listening to this at 1am after having a crazy night paranoia episode. After having a scary experience I haven't been feeling safe, even in bed at home. I always feel like I'm in danger. Thank you for this, I'm in tears because I needed to hear this x
This video have been my go-to for the last couple of months and it ALWAYS saves me. I'm an autistic person and have been a victim of sexual/emotional abuse in the past. Because of that, I have terrible panic attacks and sometimes it's so hard to feel safe, even in my own house... But this video always makes me feel safe and cozy, even in the worst days. Thank you so much!!! 🌻🌈 (Sorry for the kinda broken english, I'm brazilian!)
I have schizophrenia and this video brought me out of a psychotic episode today and I really cant even thank u enough, nothing ever works but for some reason this helped so much.
Thanks so much for this! The presidential debate was on tonight, there was so much yelling. It caused an anxiety attack and I felt so scared, this helped so much. Just to hear someone acknowledge my feelings and remind me that I’m safe💜
I'm often extremely stressed due to school, as well as my own personal issues. I have had an issue with procrastination in the past, and it often warranted a lot of yelling from my mother. I've got the issues under control, but I still can't help but stress about forgetting an assignment, a bad grade, or not being able to submit something in the right time frame. This results in panic attacks when I try to sleep at night. I thank you for this video, however old it may be. It genuinely helped me calm down and get some sleep for once in a long while. I know my situation isn't nearly as bad as others' here in the comment section, but I still wanted to speak out, and thank you for your soothing video
You absolutely have no idea how much this helped me with my panic attack I just had. This panic attack was probably one of the worst ones I’ve had. Thank you so much!
today was my 17th birthday and it was a really bad day. it still hurts a ton but this audio helps a lot and it allows me to actually sleep. thank you so much for keeping me company and giving me comfort, it means so much
Thank you again. I finally listened to the whole video after an onslaught of panic attacks this morning and it really gave me comfort and peace. I can breathe again :)
This is my ABSOLUTE favorite! I wish it was 20 + minutes long with spa music at the end for another 30 minutes to 1 hour. That way I could fall asleep. Lots of other guided meditations are done like that. I LOVE long ones ☺
This one isn't really a guided meditation so much, though I suppose you can meditate to it. I do have some meditation audios and some longer relaxation/comfort ones, which I suppose you could queue up with some spa music after.
you have helped a lot. i've been stressed out a lot lately. i haven't heard of you until now. so this video actually helps. your voice is so calming. i really do appreciate the slow pace & the sound of ya voice talking softly. thank you💜💜
This is the best Chanel so far. You videos are so comforting especially when you caregiver drops you. So thank you so so so much for being here with your awesome audios I love them and they help me call down. Thank you ❤
i have an awful bug phobia that’s been heightened lately due to my paranoia and extreme anxiety and that honestly makes me wanna kms sometimes and this helped me calm down so thank you
thank you for this. i just had a terrible panic attack because i’m so paranoid there’s someone in my room. i’m alright now, thanks to this audio and i can tell this will be one i come back to until i have my paranoia issues sorted out :)
I jumped up to a super loud boom of thunder out of my sleep and couldn’t get myself to calm down I immediately ran to your channel and saw this and I was knocked right back out even though I didn’t want to sleep because I was scared but it was like this audio said don’t worry girl I got your back 😌
I have an art show gallery this month and I need to create paintings for it and im just worried about it and very scared this video is helping lots (i might have to become a patron)
thank you so much. ive recently experienced a loss and im scared that it will happen to me. I sometimes forget to breathe or get too panicky so this helped so much
Thanks cuz idk where my mom is but I’m in my house and I’m like kinda stressing since I can’t be independent which is kinda embarrassing but like it’s just hard for me to atleast FEEL safe while alone. I just get scared easily.
I really, really cannot say how much I needed to listen to this. If it's alright, I'm going to vent a little bit...I'm constantly bullied in real life and sometimes online as well, and I don't really have anyone to say about this to because, well, they don't think it's that big of a deal. I also suffer from severe depression, anxiety, and Asperger and well, it just makes life really hard. I always think I'm always a target for everything bad and...I just can't thank you enough for posting this. It really does make me feel comfortable and safe by the way your voice sounds all the way to the diolouge. Thank you so very much. And I hope you are doing alright to. I know sometimes when people do these audits they tend to also feel down, but want to comfort others. So just to let you know if you are also feeling down, then all of us are here for you!
Thanks I found this video helpful I've got complex post traumatic stress disorder generalized anxiety disorder and depression I struggle with dissociation flashbacks anxiety panic attacks insomnia and chronic neck back and shoulder pain and isolation as I don't have any adult family or friends. This video helped me feel calmer and more in the present moment I've had suicidal thoughts for over 25 years and this video helped me to be more in the present moment and feel less alone.
its sad how i am the therapist of all my group of friends and even tho i have so many friends that love me they dont like me im alone and we arent close because im so afraid to open up its come to the point where you can throw anything my way and i am capable of saying im used to it it come to the point where i need someone to tell me im okay because all i do is lie to myself where i need an audio to give me worth because i dont trust myself and i have no one i want you the person reading this to know i love you its ok i support you i appreciate you im glad tp have you in my life i like you so much im so lucky to have you around ur friends are so lucky to have you im privileged to have you in my life rest ur not too skinny or fat ur perfect ur laugh is beautiful i wish i was you if only i had your perfect body but hey its ok because im perfect aswell you know why its going to be ok because ur stronger than anyone else i believe in you never let anyone put you down in the end money wont matter its not your fault pick yourself up and know you are an awesome human being someone in the world wants to have a friend like you no one can replace you i love you
I can't extend this audio, it is already made, but I may make other safety audios. I have a series of long, comforting audios you may find helpful though.
I'm alone in my room with the door locked and the lights off and I'm scared to go to sleep because of nightmares that I have been having for the past few months and it's gotten so bad that I started being too scared to go to sleep because of it, it's also caused my fear of the dark to get worse and right now I'm really scared because I can't sleep
I just really want to follow your breathing, but im having trouble focusing right now. Im so extremely sad and broken. I dont know how to let it go, im tensed all the time, barely sleep, eat bad. I just dont know how to do this please help me
Rainy this made me feel very safe... I was sexually assaulted before & sometimes I would think that I am not safe or that it would happen again... Your voice is so calming & these audios calm me down.... You have no idea how much I needed to hear your audios.... I would like to ask, should I let my feelings out more? With crying & letting go...
I'm glad it was helpful! Crying and letting our feelings out tends to be helpful and healthy, but some people who have been through traumatic events are afraid of becoming overwhelmed by their feelings and may be hesitant to let them out, or need guidance to do so in moderation and in a way to feel safe, so a therapist can be really helpful in that healing journey. I've made a bunch of audios that you may find helpful in dealing with and recovering from that traumatic experience you had, I've put them into a playlist here: ua-cam.com/play/PLGgw8pcV96_zu_-sYvuKa5BjHrd0fnhjJ.html
Thank you Rainy... I appreciate that.... You make such a safe environment on here.. I do cry but sometimes it's really a challenge to cry. I recently cried yesterday. I watched one of your videos. I believe it was the cuddling & cry encouraging one. Feeling safe, & that everything will be okay even though sometimes it doesn't feel like it. I'm hanging on definitely... So thank you again Rainy!❤😭❤
Maybe you need help reframing the situation. Friend zone is a derogatory term that implies the person you are interested in lacks autonomy to make their own decisions. Read the following with an open mind. www.thelist.com/189726/the-real-truth-about-the-friend-zone/
This man vs our mental issues for a solid few minutes? Awh man this dude is winning 100%
I was sexually abused and this helps SO much with my PTSD. It's helping me rediscover feeling loveable and feeling accepted, helping me be comfortable with affection, and helping a lot with dealing with my paranoia. Thank you from the bottom of my heart for what you do!
i have dangerous heart issues that make my heart stop beating & pass out constantly.... This helps me feel so safe, even though I don't feel safe in my own body...especially coming in + out of consciousness.... Thank you for this. 😭 Barely surviving each night. Thank you for being a BIG source of comfort. 💓
That must be so scary! I care Sarah Ims and I really hope that things get better soon. Hang in there.
If you ever need anyone to talk to just keep me in mind Sarah ❤️
I'm here for you I can't understand the whole heart stoping thing but I stop breathing and my chest is slowly crushing my lungs so I might be able to relate oh and my heart will without a doubt will need surgery (I have marfans)
I may be a straight dude but this is very wholesome. Having a lot of homies and friends but not being to tell them about anything I feel because I'll be a burden, this really helps. Hope you keep doing it buddy.
We all want a homie who we can talk to and just…be real close friends platonically
@@Kiyagarretfisher i agree
I don't understand. This is all easier for gay men?
4 years old and it still helps each time I listen. Thank you, Rainy 🌧 I hope you're doing well 💙
Thank you so much. This helped me out greatly. My parents have been fighting lately and school is pretty overwhelming, so I tend to get panic attacks. Thank you so much for this!
Ah ..i know how hard it is cause ive been through it too hope you'll be better
Thank you
Hope your doing alright. Surround yourselves with good friends and people, do hobbies you enjoy. I found that music helped me through tough times a lot :)
I will. Thank you
Cody Goodnight good luck
I've been having several bad days recently, but your videos always manage to leave me a little better, calmer, thank you so much💞
Pls never delete this channel
My anxiety has been really high lately and I've been having trouble with just mental health, in simple terms to not dump problems on a stranger but this helps so much.
All of the audios are so sweet and aware of problems, regardless of gender and topic. It seems most men, at least American one's, see it as immasculating to hold regard for people who aren't like them. I'm ranting, sorry, but it's such breathe of fresh air to be able to see such a good person. Thank you!!
I can relate to what you are saying, I have been having trouble sleeping lately because of nightmares that I have been having for the past few months and it's gotten so bad that I started being too scared to go to sleep and it's caused my fear of the dark to get worse and right now I am alone in my room with the door locked and the lights off and I'm scared to go to sleep because I don't want to have a nightmare again
BRO YOU ARE LITERALLY SAVING LIVES HERE
This is really helping me, I suffer from hallucinations and extreme paranoia at night. This helps me. I can finally rest. Thank you.
You’re always the best comfort bubble created for humanity
Sorry if it sounds creepy, wrong or weird
I guess Im asking randomly but does anybody know a tool to get back into an instagram account?
I was stupid lost the account password. I love any tricks you can give me
@Danny Rafael instablaster =)
@Landry Dax thanks for your reply. I got to the site on google and I'm trying it out now.
Takes a while so I will reply here later when my account password hopefully is recovered.
@Landry Dax it did the trick and I now got access to my account again. I am so happy!
Thank you so much, you saved my ass!
@Danny Rafael Glad I could help :)
I just wanted to say how thankful I am, that this exists, I had a panic attack for like 40min already and I couldn't calm down, even after listening to multiple comfort audios, but then I found your, and it really helped me to calm down and realax.
thank you
I hope you’re doin alright man. I’ll never forget all the shit you’ve helped me through, and I’ll forever appreciate everything you’ve done. Keep on keeping on. You’re a great guy.
I cried a little listening to this. So comforting and relaxing. Really needed to hear this today.
I FREAKING LOVE YOUR VIDS LIKE OMFG, they help ground me so well, i am very, very mentally unstable and these are just, chef kiss
I just had a really scary panic attack. The kind that causes a disconnect between what the mind and the body is doing, and when you regain control you feel like you were in a life threatening situation. After it happens, it tends to leave the feeling of trauma and extreme fatigue. I just found this audio, and as I type it feels like the most comforting thing I could be listening to. Thank you very much... Even though it might sound sad to say it, in a place where the people around me don't know how to comfort me when I need it the most, there are still things like this. So many people are helped through this voice.
You're very welcome! You may find this one helpful for panic attacks in the future: ua-cam.com/video/pwpyFqRy-FY/v-deo.html and this one is a good educational ramble on how trauma/panic/stress/danger affects us and our bodies: ua-cam.com/video/UHAfuaoa6Vg/v-deo.html
@@rainydayaudios7754 💕💕💕
It’s sad to know what my parents will never help me like this when I’m sad or scared..
This is really helpful for me I struggle with night time anxiety and this is so nice for relaxing thank u ☺️💗
Thank you so much. This actually helped with my anxiety cuz my boyfriend went to El Salvador and im really worried about him. My family keeps fighting with me and i have been feeling alone lately. Thank you so much.
Thanks for the upload, this is a good one for my nightmares/panic attacks. You have a very soothing manner.
Listening to this at 1am after having a crazy night paranoia episode. After having a scary experience I haven't been feeling safe, even in bed at home. I always feel like I'm in danger. Thank you for this, I'm in tears because I needed to hear this x
Your Channle literally is therapy to soooo many people! ❤
~you saved a life ❤
This video have been my go-to for the last couple of months and it ALWAYS saves me. I'm an autistic person and have been a victim of sexual/emotional abuse in the past. Because of that, I have terrible panic attacks and sometimes it's so hard to feel safe, even in my own house... But this video always makes me feel safe and cozy, even in the worst days. Thank you so much!!! 🌻🌈
(Sorry for the kinda broken english, I'm brazilian!)
I have schizophrenia and this video brought me out of a psychotic episode today and I really cant even thank u enough, nothing ever works but for some reason this helped so much.
Thank you so much for this, i listen to this nightly to help with sleep anxiety as well as lot of your other audios very helpful.
Thanks so much for this! The presidential debate was on tonight, there was so much yelling. It caused an anxiety attack and I felt so scared, this helped so much. Just to hear someone acknowledge my feelings and remind me that I’m safe💜
I'm often extremely stressed due to school, as well as my own personal issues. I have had an issue with procrastination in the past, and it often warranted a lot of yelling from my mother. I've got the issues under control, but I still can't help but stress about forgetting an assignment, a bad grade, or not being able to submit something in the right time frame. This results in panic attacks when I try to sleep at night.
I thank you for this video, however old it may be. It genuinely helped me calm down and get some sleep for once in a long while.
I know my situation isn't nearly as bad as others' here in the comment section, but I still wanted to speak out, and thank you for your soothing video
This helps a lot with my ptsd & anxiety & depression. Thank you.. this makes me feel safe every time I listen to it. Thank you so so much.
You absolutely have no idea how much this helped me with my panic attack I just had. This panic attack was probably one of the worst ones I’ve had. Thank you so much!
I can always count on ur videos to snap me out of it, thank you so much rainy❤️
Hey just wanted to say thank you, this actually really helps me feel like there is someone here with me when I need help. I appreciate you.
This really helps me when Im in littlespace and Im having an anxiety attack.
today was my 17th birthday and it was a really bad day. it still hurts a ton but this audio helps a lot and it allows me to actually sleep. thank you so much for keeping me company and giving me comfort, it means so much
Thank you again. I finally listened to the whole video after an onslaught of panic attacks this morning and it really gave me comfort and peace. I can breathe again :)
I just got into a car accident and im pretty shaken up and this helps and makes me feel safe so thank you
i needed this precisely today, at this moment. deeply grateful, rainy!
This is my ABSOLUTE favorite! I wish it was 20 + minutes long with spa music at the end for another 30 minutes to 1 hour. That way I could fall asleep. Lots of other guided meditations are done like that. I LOVE long ones ☺
This one isn't really a guided meditation so much, though I suppose you can meditate to it. I do have some meditation audios and some longer relaxation/comfort ones, which I suppose you could queue up with some spa music after.
i cried, thank you so much i really needed this
you have helped a lot. i've been stressed out a lot lately. i haven't heard of you until now. so this video actually helps. your voice is so calming. i really do appreciate the slow pace & the sound of ya voice talking softly. thank you💜💜
Why did that make me smile so much and feel okay?
This is the best Chanel so far. You videos are so comforting especially when you caregiver drops you. So thank you so so so much for being here with your awesome audios I love them and they help me call down. Thank you ❤
I have a lot of anxiety and this helps me calm down for sleep. Tysm. 🥺💗✨
Thank You this is really calming and what I needed 🙏🏻
i have an awful bug phobia that’s been heightened lately due to my paranoia and extreme anxiety and that honestly makes me wanna kms sometimes and this helped me calm down so thank you
I've been binge watching your audios all morning so I was so happy when you uploaded. 😄
thank you for this. i just had a terrible panic attack because i’m so paranoid there’s someone in my room. i’m alright now, thanks to this audio and i can tell this will be one i come back to until i have my paranoia issues sorted out :)
Hey this was so so nice. Thank you for this one. ❤️
Really needed this, it was so comforting and the words meant so much. Thank you for what you do 😊
I needed this so badly yesterday, and I came back to say thank you so much for making this💕
Thank you for this Rainy, with GCSE results day tomorrow, I’m sure lots of other Year 11, like myself, really appreciate this video!
I jumped up to a super loud boom of thunder out of my sleep and couldn’t get myself to calm down I immediately ran to your channel and saw this and I was knocked right back out even though I didn’t want to sleep because I was scared but it was like this audio said don’t worry girl I got your back 😌
There is so much stress for me where I live and listening to you brings me back down to a safe place in my mind and body again
Thank you so much!!!
I have an art show gallery this month and I need to create paintings for it and im just worried about it and very scared this video is helping lots (i might have to become a patron)
Your audios bring me so much peace. Thank you so much.
Lit listening to this on repeat because there’s fireworks being set off and I’m like shaking. Thank you for posting these videos x
thank you so much. ive recently experienced a loss and im scared that it will happen to me. I sometimes forget to breathe or get too panicky so this helped so much
Thanks cuz idk where my mom is but I’m in my house and I’m like kinda stressing since I can’t be independent which is kinda embarrassing but like it’s just hard for me to atleast FEEL safe while alone. I just get scared easily.
I really, really cannot say how much I needed to listen to this. If it's alright, I'm going to vent a little bit...I'm constantly bullied in real life and sometimes online as well, and I don't really have anyone to say about this to because, well, they don't think it's that big of a deal. I also suffer from severe depression, anxiety, and Asperger and well, it just makes life really hard. I always think I'm always a target for everything bad and...I just can't thank you enough for posting this. It really does make me feel comfortable and safe by the way your voice sounds all the way to the diolouge. Thank you so very much.
And I hope you are doing alright to. I know sometimes when people do these audits they tend to also feel down, but want to comfort others. So just to let you know if you are also feeling down, then all of us are here for you!
i sincerely hope you are doing well and your bullying situation has gotten better. i hope the best for you.
this is so nice, thank you so much for this rainy
I basically listen to this everyday now.
Thank you. Thank you. Thank you.
Honestly, thank god for you ❤️
i always see myself coming back to this audio and it's really nice, thank you so much again for this
This is very sweet, thank you for another good audio, I can sleep now :D.
just...thank you. I really love your work
There are so many problems with the world that could hurt me and I’m scared but this is helping me calm down a bit
Thanks I found this video helpful I've got complex post traumatic stress disorder generalized anxiety disorder and depression I struggle with dissociation flashbacks anxiety panic attacks insomnia and chronic neck back and shoulder pain and isolation as I don't have any adult family or friends. This video helped me feel calmer and more in the present moment I've had suicidal thoughts for over 25 years and this video helped me to be more in the present moment and feel less alone.
Even though I know this was posted two years ago, it literally helped prevent an emotional meltdown with me. Thank you and blessed be ✨🐝🤍🥄🌀🌙
Thank you is all I can say.
its sad how i am the therapist of all my group of friends
and even tho i have so many friends that love me
they dont like me
im alone and we arent close because im so afraid to open up
its come to the point where you can throw anything my way and i am capable of saying im used to it
it come to the point where i need someone to tell me im okay because all i do is lie to myself
where i need an audio to give me worth because i dont trust myself and i have no one
i want you the person reading this to know
i love you
its ok
i support you
i appreciate you
im glad tp have you in my life
i like you so much
im so lucky to have you around
ur friends are so lucky to have you
im privileged to have you in my life
rest
ur not too skinny or fat
ur perfect
ur laugh is beautiful
i wish i was you
if only i had your perfect body
but hey its ok because im perfect aswell
you know why its going to be ok
because ur stronger than anyone else
i believe in you
never let anyone put you down
in the end money wont matter
its not your fault
pick yourself up and know you are an awesome human being
someone in the world wants to have a friend like you
no one can replace you
i love you
You're okay, you're doing great and I'm proud of you
I hope you have a good day :)
im crting thank you so much i have seeziures i lisen to this whem daddy is gone
Thank u sm it really helped to me to calm down
I woke up to a nightmare and this really helped
Thank you :)
Good morning! 😀
Thank you so much for your audios..
Thank you
Thank you I need to hear and feel safe
I'd love if if you could please make this video 30 or more minutes long? It's so comforting. Thank you
I can't extend this audio, it is already made, but I may make other safety audios. I have a series of long, comforting audios you may find helpful though.
I'm in control of me and only me...Well, you're in control too >_< But that's cause you're my big brother ^-^
thank you for it
Thank you.
I'm alone in my room with the door locked and the lights off and I'm scared to go to sleep because of nightmares that I have been having for the past few months and it's gotten so bad that I started being too scared to go to sleep because of it, it's also caused my fear of the dark to get worse and right now I'm really scared because I can't sleep
I just really want to follow your breathing, but im having trouble focusing right now. Im so extremely sad and broken. I dont know how to let it go, im tensed all the time, barely sleep, eat bad. I just dont know how to do this please help me
Hiya having a bad evening tonight so trying to follow this audio to help to take stress and tough times atm to get thru. X if it makes sense. Xsorryx
Tbh… I think this audio is soo beautiful but I feel like it only has comforting lies… once it is finished, I again have to face the harsh reality…
Rainy this made me feel very safe... I was sexually assaulted before & sometimes I would think that I am not safe or that it would happen again... Your voice is so calming & these audios calm me down.... You have no idea how much I needed to hear your audios.... I would like to ask, should I let my feelings out more? With crying & letting go...
I'm glad it was helpful! Crying and letting our feelings out tends to be helpful and healthy, but some people who have been through traumatic events are afraid of becoming overwhelmed by their feelings and may be hesitant to let them out, or need guidance to do so in moderation and in a way to feel safe, so a therapist can be really helpful in that healing journey. I've made a bunch of audios that you may find helpful in dealing with and recovering from that traumatic experience you had, I've put them into a playlist here: ua-cam.com/play/PLGgw8pcV96_zu_-sYvuKa5BjHrd0fnhjJ.html
Thank you Rainy... I appreciate that.... You make such a safe environment on here.. I do cry but sometimes it's really a challenge to cry. I recently cried yesterday. I watched one of your videos. I believe it was the cuddling & cry encouraging one. Feeling safe, & that everything will be okay even though sometimes it doesn't feel like it. I'm hanging on definitely... So thank you again Rainy!❤😭❤
💗💗💗
Im sorry...
Can you make videos on being friendzoned or brozoned
Maybe you need help reframing the situation. Friend zone is a derogatory term that implies the person you are interested in lacks autonomy to make their own decisions. Read the following with an open mind. www.thelist.com/189726/the-real-truth-about-the-friend-zone/