GYAKU ZUKI Training with Anzhelika Terliuga! KARATE 55
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- Опубліковано 21 вер 2024
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Anzhelika Terliuga - / anzhelika_terliuga
Volodymyr Zaretskiy (Coach) - / zaretskiy_rt
Stefan Mayak (sparing partner) - / stefan_mayak_rt
Best karate equipment - / adidascombatssports
Booking the dates for the seminar - terlyugalika@gmail.com
In this video we showed you how to do correctly technique Gyaky-zuki and give you some exercises that we prefer to use in our training process.
In my opinion Gyaku- zuki is the best karate technique for anticipation.
Do you agree with me?
I hope that these exercises can help you to improve your Gyaky- zuki attacking and anticipating skills.
Don’t forget that it’s my individual karate style and my personal recommendations.
Text us in comments what do you like the most in our videos.
Are you ready for the kicks lessons???
What do you think we can improve?
We will be happy to feel your feedback.
Thanks in advance!
#karate55 #anzhelikaterliuga #volodymyrzaretskiy #kumite #kumitekarate #karatetraining #kumitetraining #karatetechniques #gyakuzuki #zuki
Not every athlete in wkf ranking want to share all of them tips or technic. This is so rare and your video is simple. I love that. Keep going KARATE55. 🎉
yeah sure WKF only shows the big big championships not training Kata or Kumite
GYAKU ZUKI TRAINING WITH ANZHELIKA TERLIUGA! KARATE 55
Awesome! Please cover distance and timing in the future! Thanks for sharing your knowledge and experience.
Thank you so much ..I learned from your videos better than many trainers
This is quality. Glad I found this video with a optimized tech performed to an expert level
Great videos! I would love to see more about speed training for entering, dodging, counter-attacking, and explosive powr for punching, kicking naf taking down. Please make more videos. We love the way you train and hsare with us! Osu!
Can you show us how to feint before gyaku tsuki and thanks❤🤗🤗
Thank you very much from the bottom of my heart for giving your best in karate and now continuing your path by comparing your essence and knowledge with us, success at all times. Greetings from Mexico 🇲🇽
Thank you for providing very useful knowledge for those of us who watch this video God bless
Nice video. Great quality. Please also add more advanced content too. Maybe you could review of one of your competitions? Techniques you used, applying pressure, analyzing opponents, etc.
You are amazing Anzalika
Thank you so much Sensai❤
Excellent pedagogy. Thanks for share. regards from México
uramawashi geri next!!!!!🥰
you are one of the greatest karate athletes anzhelika
thanks for the karate tips
Thank you very much you are my role model lots of love from india❤❤❤🇮🇳🇮🇳🇮🇳🇮🇳
great video - thanks a lot!
love from pakistan
please keep making videos love you sooo much
Waiting for your next video 💜💜
This video is great
amazing video!
So cool Thank you👍
OSS!!!!
Please teach us how to increase speed and and improve footworking
I just found this channel, am new to Karate and just started doing local competitions with people around my grade first Tournament I did win silver and get to the final. Hopefull with your advice and drills I'll be able to turn that Silver into gold when I next compete in a few months' time... 😀 Thank you for sharing this...
OSS Sensei! Thanks a million!
Thanks for Sharing, your video really helps & now I've got a step by step for progress & drills for the students to do. 💪👍♥️😊🥋👨👩👦👦
Thanks for all the videos this helps a lot. A video on tactics or sokuto/maegaeri would be epic. Throws would aslo be perfect.
Very nice kumite class....best of luck
Great want to see more videos
Thanks a lot angelika for your help. Please could you explain part to defence on other video? Thank you
Great video! Waiting for the next video!
This is great! All of the exercises are useful! Thanks for the explanations! OSS! 🥋🥋🥋
Terimakasih.. Sudah sangat membantu. Tuturialnya sangat santuy
Mawashi geri
Soon 🔜
Hi thank You Sister 👍🏻😻
Keep goin anzy
very well done and very Professional as you are
Great video! However, did you notice that the sound is off for the lower half of the video?
Thank you so much for making this videos, I felt that now I can do something again and you keep making fight techniques videos....! I learned from your video karate 55,
pls tell us What should be the first attack in Fight Kumite? And thank you so much sharing your knowledge and experience....!🥋 🇮🇳
Request reply me
Can you please teach us how to analysis my opponent when doing kumite🤠❤❤❤❤❤
This is so hard honestly to teach from UA-cam, but with trainings you will raise and you can win without any analysis (even it’s great to do before competition) because you are top! 🙂
@@karate55 Thankyou so much for replying ❤️❤️❤️❤️❤️❤️
Cool!!
❤ buen video mi cielo 😻
எனக்கு புரிய வசதுக்கு ரொம்ப நன்றி
I love you Anzelika
Can you also show kizami gyaku combo next please?
Hi there I'm teaching my daughter.. I would like if you could show some side to side movements and blocking/evading attacks. Thank you so much for sharing your knowledge on UA-cam.
Thanks for your feedback!
We are noting every request and we will work on it.
@@karate55 thank you! I look forward to your videos!
very good
Yoko geri
Thanks Anzhelika. Your videos are very helpful for people starting out in Kumite like myself who just want simple explanations of correct technique. I had my first Kumite competition fight on the weekend - is it neccessary that the punch be pulled back to the hip/waist after making contact with the opponent in order to score a point? I ask this as i executed a very good Gyako Zuki Jodan but pulled the punch back to my shoulder rather than hip/waist before raising that arm in the air appealing for a point, but was not given it. The referree told me afterwards it was because i didnt pull back the punch to my hip/waist although i cannot find anything in the rules on the internet that says that the punch needs to be pulled back to the hip/waist to score. Any feedback would be greatly appreciated =)
Good Training
Hand drops before executing the punch. Her punching speed can be improved if she corrects this micro mistake. She also drags her dorsal which is bad, staying on her toes on the hind leg would be best for stability.
PLease do Ura mawashi and Combo's please 🥺
Can u please do a hand-only workout?
🔥
This good kick ..I like that @
excelente...
Thanks for sharing you videos. I am new to this style of karate, adapting from semi contact to points style. Have you any drills and tips for fighting someone taller, as most people I go up against are taller than me.
Request colaboration with coach lendel🎉
One day we start to invite coaches and athletes, for this we need to work hard now.
süper
Good day maam, how about yuriyashi gyaku zuki? Can you elaborate it thanks😁✌
Mawashigeri?
Soon 🔜
Можно пожалуйста УРА-МАВАШИ🙏 . Please!!!
2023 RULES
Usa il metodo Yoseikan Budo come allenamento di questo pugno perché ti rende più veloce e protetta in caso di difesa personale vera non sportiva che è quella che conta!
mamma mia... e l'intero giappone si rivolta nella tomba !!!
Эти ребята поставят окончательный крест на боевом искусстве карате-До.
Sensei, How I Contact You sensei? Osh
osu!
Mae geri
How can a short puncher defeat a tall kicker?
When someone uses gyaku zuki to us how to use kicks
Hard question)
Next videos on our channel will be about kicks. And I hope you can find there some nice tips and exercises.
After we will create videos about anticipation and counterattacks, with blocking and movements… give us the time please 😃
Hi ...what is your name
Ura mawasi giri
Soon 🔥
Keep the guard with other hand at jodan level... someone don't stop the action after the referee whistle 🤕🤕.
Budo karate docet.....
Неплохо, но слишком сильно открываешься после удара. Но скорость отличная!
Что так кричать то
Poor technique!
Holacheffotto
Thanks😊