Simple rules to implement GFCF diet in your child routine at home|Diet and Behaviours|Diet & Autism

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  • Опубліковано 16 жов 2024

КОМЕНТАРІ • 159

  • @sehrishsheheryar9104
    @sehrishsheheryar9104 Рік тому +12

    I started gfcf diet , i give vegetables omelette with gluten free atta roti in breakfast ,
    Oats plus sabodana porridge in water with apple and date and 1 tbsp olive oil in it in end and blend in juicer in lunch
    Then give one bowl of salad 🥗
    Then give regular salan with gluten free atta roti in dinner
    Then give 1 cup of almond milk with banana ,and make milk shake..
    I give inuline powder, fish oil, and vitamin d and calcium syrup ,
    For 2 months i give zinc, vit Bs,vit E,vit C,Vit K. In addition..
    My daughter is showing remarkable change in her eyecontact, Speech,thinking power, become social, sensory issues gone, remains happy ,not hyper,
    I donot give milk,wheat, and joo..
    My ready mate gluten free atta has soo many other flours 5 to 6 in it..
    I also add haldi ,black pepper ,salt a pinch and coconut powder 1 tsp and desi ghee in my roti batter and i make a liquid dough then make roti by spreading it on non stick tawa grising desi ghee on it..

  • @shareinpreethi7184
    @shareinpreethi7184 Рік тому +2

    Mam ..plz do with English subtitles. It will be useful for many mothers these who doesn't know Hindi like me

  • @nithyabala244
    @nithyabala244 2 роки тому +5

    Hi mam...Both of U made my day...actually am searching to change the cooking oil...we are from south India...tamilnadu...
    Here we are using organic cold pressed coconut oil , sesame oil, peanut oil sometimes palm oil for whole cooking purpose...
    My son s under early intervention from 2 yrs...now he s 3.6 years...he s conginitive and thinking s poor... speech is delaying...but with lot of struggle he s now following commands...
    He understands each and every word clearly...in mother tongue...he s under behavioral issues now...
    Want to know about blood test for food allergy and branded olive oil...

  • @khushiahammed1928
    @khushiahammed1928 2 роки тому +1

    Apka sukriyada jitna karu kaam haii. Thank you mam. Love you

  • @vaibhaviadkar3318
    @vaibhaviadkar3318 2 роки тому +1

    Hello , i think you have covered most of the points to work on , in all your videos . How to work on social skills and peer interaction with kiddos pls share something and once again thank you so much for your great work . Helps a lot !

  • @mrudulaathaley3892
    @mrudulaathaley3892 2 роки тому +6

    I am highly obliged...to attend upcoming session.....

  • @divya.amrit4489
    @divya.amrit4489 2 роки тому +3

    Very good information about GFCF diet. Thank you.

  • @duamubeen6647
    @duamubeen6647 2 роки тому

    MashAllah mam ma Pakistan se Hu or apko bht follow krtii Hu ap se ek request hai pls 3yr se choty bacho k lye b koi AbA ,ot , exercises and fine motor ki videos b share kre pls

  • @nalinisahoo4743
    @nalinisahoo4743 2 роки тому +2

    Good evening mam and all the best to Ishpreet

  • @sufiyachopdar5951
    @sufiyachopdar5951 2 роки тому +2

    Thank you so much Ma'am. Your videos are always helpful...

  • @inderjeetkaur5707
    @inderjeetkaur5707 2 роки тому +3

    GE Maninder ma'am. ..I m pre-school educator n follow u dedicatedly n recommend to my colleague's too

    • @BLESSINGSMANINDER
      @BLESSINGSMANINDER  2 роки тому

      Thanku 🙏

    • @inderjeetkaur5707
      @inderjeetkaur5707 2 роки тому +2

      I am a part of Cocoon Play school N Daycare Navi Mumbai....would like to invite u to join our
      Founder ma'am:- Heena Madan's
      initiative
      " community of educators "

    • @inderjeetkaur5707
      @inderjeetkaur5707 2 роки тому +1

      I vl b highly obliged 😊

    • @BLESSINGSMANINDER
      @BLESSINGSMANINDER  2 роки тому

      @@inderjeetkaur5707 mail me at blessingskarnal@gmail.com

  • @maskman342
    @maskman342 10 місяців тому

    Ma'am I'm from Malaysia, I don't understand 100 % the language. But I guess its a wonderful sharing from what I understand. Can we have the English subtitles in the video so we can able to understand it more and well.

  • @Abvlog_06
    @Abvlog_06 2 роки тому +1

    Mam you Solved my biggest problem..Thanks 🙏 a lot

  • @goldi5865
    @goldi5865 2 роки тому +4

    Thank u so much to both of u... Can i use ghee for cooking if I am eliminating casein? Are all fruits allowed for snacking purpose?

    • @dieticianshrutikaushal15
      @dieticianshrutikaushal15 2 роки тому +1

      yes if its home made and well filtered.
      yes you can eat fruit.

    • @goldi5865
      @goldi5865 2 роки тому

      @@dieticianshrutikaushal15 thank u mam

    • @goldi5865
      @goldi5865 2 роки тому +1

      @@dieticianshrutikaushal15 is there any health based difference between normal and A2 milk??

    • @dieticianshrutikaushal15
      @dieticianshrutikaushal15 2 роки тому

      @@goldi5865 yes definately.

    • @goldi5865
      @goldi5865 2 роки тому +1

      @@dieticianshrutikaushal15 please discuss it in upcoming videos
      I will be very grateful

  • @keyasaha6891
    @keyasaha6891 2 роки тому +3

    mam,my boy is of 4 years. please make a video on how to overcome repitative talking and i used to watch your all videos which are very helpful to me and i also used to follow your instructions.

  • @ShankarYadav-kd1nd
    @ShankarYadav-kd1nd Рік тому +1

    Hi Madam, you are doing super job, what a clarity in communication. I am now fan of you!

    • @BLESSINGSMANINDER
      @BLESSINGSMANINDER  Рік тому

      Thnku so much 🙏 keep sharing my videos to help others as well

  • @akgupta2306
    @akgupta2306 2 роки тому +2

    Hi ma'am, thanks for sharing..please suggest olive oil brand name..

  • @piyadutta6155
    @piyadutta6155 2 роки тому +1

    19 months old baby gol gol ghumte rahate hai everyday 2/3 bar, aur facial experience bahut karte hai keyse band kare? Iske upar v video dijiye mam.

  • @msrikanth8669
    @msrikanth8669 2 роки тому +1

    Do we need to avoid tomato, tamarind and fruits in gfcf diet pl kindly reply

  • @mykidsworldrc
    @mykidsworldrc 2 роки тому +5

    👍

  • @itishreedailylifestyle1909
    @itishreedailylifestyle1909 2 роки тому

    Mam Mera beta 3yr 9month ki hai autism ki problem hai uski speech delay or hipper activity jese ki hand flapping dant chabana uski diet me kya khilau jo uske liye thik ho or milk kounsa dena hai plz help

  • @dhrubachakraborty5220
    @dhrubachakraborty5220 2 роки тому +4

    🙏 mam somuch

  • @bhagyashriyogesh2043
    @bhagyashriyogesh2043 2 роки тому +3

    Mam gluten dene se kya effects hote hai please rply...and mere bete ka gluten test normal hai..but wo self stimming behavior krata hai aur hyperactive bhi hai...what to do

    • @dieticianshrutikaushal15
      @dieticianshrutikaushal15 2 роки тому +1

      please watch our part 1 video in which we have mentioned bnefits of GFCF diet.

  • @deepalidhaygude9961
    @deepalidhaygude9961 2 роки тому +1

    Thank a lot for this video 👍
    Mam dahi is also made wid milk...toh dahi like kadhi rice de sakte hai ?

  • @anamikagupta3693
    @anamikagupta3693 2 роки тому +3

    I am using Ghee liberally on jowar roti.. Now I am confused whether I should use ghee or not ..please suggest

    • @dieticianshrutikaushal15
      @dieticianshrutikaushal15 2 роки тому

      yes if it is homemade and double filtered.

    • @anamikagupta3693
      @anamikagupta3693 2 роки тому

      @@dieticianshrutikaushal15 It's not actually homemade but i am buying from one of the farms that says they r making it with bilona method..

  • @drarpita6142
    @drarpita6142 Рік тому +1

    Thanks for valuable information.

  • @ahsanahsanbutt3389
    @ahsanahsanbutt3389 2 роки тому +1

    Maam kindly you little hindi may be some English word not understand ❤your efforts good god bless you

  • @AnjumSiddique-bf5kp
    @AnjumSiddique-bf5kp 3 місяці тому

    Mam sooji k namkin hlwa de skte h apne 4-5saal k bete ko

  • @easyzatca
    @easyzatca 2 роки тому +4

    My 3 year old child has ADHD. Kindly share the name of the blood tests which will identify if this diet will benifit him.

    • @jayasingh7956
      @jayasingh7956 2 роки тому

      Aapko kese maloom hua ki use ADHD h plz share ur opinion becoz my child have same issue

    • @easyzatca
      @easyzatca 2 роки тому +2

      @@jayasingh7956 technically to 5 years se pehle diagnose nai ho sakta. But it was quite obvious for us because no eye contact, no interest in anyone, 1 min bhi idle nai beth sakte, speech delay because of lack of focus, agr ap kahen chalay jao aur 2 days baad aao to koi khas response nai hota tha.

    • @arunaagarwal8546
      @arunaagarwal8546 2 роки тому +1

      @@jayasingh7956 you should visit a child neurologist or a psychologist..they do assessment ..and then they give us diagnosis ki bacche ko adhd h ki nahi

    • @housewifenmommy
      @housewifenmommy 2 роки тому +1

      @@easyzatca ap bache ko diet achi karen..sweets iceream etc bilkol na den..ahista screen time kam karen..ghr k log sone ki uthne ki proper routine follow karen.bache ki rat ki nind pori honi chye..
      Vit d supplement dr k advice se den
      ..
      Iron rich foods den.. desi egg lamzi daily den...
      Artificial flavours Artificial colours wali foods se avoid karen..

  • @digestenglish1745
    @digestenglish1745 2 роки тому +2

    Shruti Maam if my child doesn't have any food allergy,leaky gut, constipation or diarrhoea in that case is gfcf diet necessary? I also have started supplements like omega 3 and probiotics and prebiotics but since a few days he is constipated.Earlier he was not having constipation when i was giving normal diet.So should I stop probiotics? Please suggest

    • @dieticianshrutikaushal15
      @dieticianshrutikaushal15 2 роки тому +1

      no need for GFCf.
      no need to stop probiotics.
      start adding more fiber in his diet.
      Also check water intake level.

    • @digestenglish1745
      @digestenglish1745 2 роки тому

      @@dieticianshrutikaushal15 Thank you Maam

  • @aestheticvibes5552
    @aestheticvibes5552 2 роки тому +1

    Ma'am my son is 4.5 years old. Vo achi tarah padayi kar letha hein, usko naye cheezon ke baare mein jaanna acha lagta hai. Par, uska problem hein ki vo keltha nahi hein. Usko aawaz lagathi hu, par reply nahi uske pasanth ka kuch poocho toh reply kartha hein .Agar Kel bi gaya, toh sirf 5 min. Usko kisi bhi game mein interest nahi rehta aur usse fan, mixer grinder in cheezon ka obsessed rahta hein. 1 saal ki umr se spin karna bahut acha lagta hein . Vo timepass ke liye kaafi dher thak ghoomtha rehtha hein. Vo kehata hein ki usse speed pasath hein. Mixer ko dekhna, fan , bike par sawaari.. aise alag tarah ke hobbies hein . Bahut ziddi hein. Sometimes hard to handle. Place n people usko koi farak nahi padta . Bahut zor se cry n zid karta hein. Usko kuch problem Hain ya nahi, pata nahi. Ma'am could you pls reply ? Aapko kya lagta hein uske baare mein? Pls reply ma'am.

    • @n.j2093
      @n.j2093 7 місяців тому

      Aisa he same mery baby k sath hy issue hy same to same

  • @kamaljit-9811
    @kamaljit-9811 2 роки тому +1

    Precious information ❤️ Thanks a lot

  • @bidyashreeswain7486
    @bidyashreeswain7486 2 роки тому

    If a baby not any problem regarding Stomach ache..or any Constipation or any allergies...Can I follow also GfCf Diet For Baby Speech Delay

  • @bidyashreeswain7486
    @bidyashreeswain7486 2 роки тому

    Mam can u please Suggest me fish oil Omega 3 for 3.5years Baby ..Which one is Good .. Please

  • @RamandeepSingh-dk6jg
    @RamandeepSingh-dk6jg 2 роки тому +4

    Nice explanation 👍👍

  • @nagmaanam5028
    @nagmaanam5028 2 роки тому +1

    Ma’am aapne bataya k result 2-3 weeks me ajate hain, so do we need to continue this gfcf diet after that as well and till when?? Kya ye changes lifetime k liye hai?? Plz reply ma’am my son’s digestive system is messed up and we’re going for this test.

  • @harpreetsandhu8507
    @harpreetsandhu8507 2 роки тому

    Hi Ms Shruti, my child doesn’t have contipation nor diarrhea. He poops once or twice a day, soft one. He was having dairy allergy in past but not anymore. Does he need GCFC diet? I have decreased his milk& gluten intake.

  • @shreyualkabansal
    @shreyualkabansal Рік тому

    Mam Kon sa toothpaste accha hai pls btaiye

  • @n.j2093
    @n.j2093 7 місяців тому +1

    Mein apny bety ko pure A2 milk dy rhi hun cow milk

  • @kiritmehta9594
    @kiritmehta9594 5 місяців тому +1

    Nice explanation

  • @MsSonu06
    @MsSonu06 2 роки тому +1

    Is curd under gfcf diet?.. my kid is having gut problem especially acidity issue.. so can I give him curd? He is 3 years

  • @madihaazeem5045
    @madihaazeem5045 2 роки тому +1

    Lots of love from Pakistan...

  • @colorsofhappiness644
    @colorsofhappiness644 2 роки тому +1

    Hello ma'am, my 8 year old son doesn't want to eat anything (before he was eating almost everything except rice,bread,biscuit). He chew things but doesn't swallow. He wipes his tongue whatever he eats. Instead of swallowing he wipes out the foods from his tongue by any clothes. PLEASE guide me ma'am 🙏

  • @soumyaagasti5745
    @soumyaagasti5745 2 роки тому

    Mam mera beta 5 years ka he..uska 3.6 years me mild adhd detect hua tha..wo abhi sab samajhta he..bol bhi leta he..but sahi se organise karke nahi bol pata...school me usko thoda attention related problem bhi ho raha he...ziddi bhi bahat he..uske liye aur kya kar sakte he??

  • @nehachauhan1196
    @nehachauhan1196 2 роки тому

    Plz tell any brand mtigrain flour which is gulten free.thnk

  • @varshanaik9271
    @varshanaik9271 Рік тому +1

    Thank you

  • @afsahfarooq710
    @afsahfarooq710 2 роки тому +1

    mam do you do online sessions

  • @jyotipathak271
    @jyotipathak271 Рік тому

    Mam kitne din diet follow krna pdta hai please reply

  • @shreyualkabansal
    @shreyualkabansal Рік тому

    Mam Ji jo Abhi Iyurved ka brain booster aa rahe hai use Dena sahi haikya

  • @shreyualkabansal
    @shreyualkabansal Рік тому

    Olive oil Kon se brand ka mam de n Sbji ki oil se banaye

  • @shreyualkabansal
    @shreyualkabansal Рік тому

    Mam Kis brand ka multi graine Aata Khilana chahiye bacche ko

  • @mariahayat792
    @mariahayat792 2 роки тому +2

    Hi ma'am, is omega 3 fish oil capsule recommended and beneficial for kids with autism?

    • @dieticianshrutikaushal15
      @dieticianshrutikaushal15 2 роки тому +1

      yes

    • @shreyualkabansal
      @shreyualkabansal Рік тому

      Mam mera baccha 3.9 yr ka hai we chew nhi karta use omega 3 kaise khilaun n fish oil 7 sease dene se diarea ho jata hai kya karu

  • @donasuglyduckling8708
    @donasuglyduckling8708 2 роки тому +1

    I applied this gfcf diet to my asd child....it is very helpful for reducing hyperactivity of the child

    • @shez4152
      @shez4152 Рік тому

      Hi how long took to see the result?

  • @BiswajitMondal-tm2yc
    @BiswajitMondal-tm2yc 2 роки тому +1

    My child has autism..
    But no allergies to gluten...
    So gfcf compulsory for him?

  • @barkhasuratwala8354
    @barkhasuratwala8354 2 роки тому

    But ma'am how to teach our classroom kids because it's lot's of 32 strength in our classroom
    Plzzz ma'am give some ideas so I can do my best in my school for kids it's nursery kids
    How to teach alphabet innovatively ideas.
    Plzzz
    PlZzzz
    Plzzz give some ideas ma'am I m waiting because school is now open

  • @eshazubair3400
    @eshazubair3400 2 місяці тому

    Jin bacho Ko virtual autism ka issues ho on Ko b gfcf diet deni chaye

  • @rinkupatel7741
    @rinkupatel7741 2 роки тому +1

    ❤️ thank you so much 💖

  • @bhanut1771
    @bhanut1771 Рік тому

    Mam, what medical test tells about Gut health?

  • @shreyualkabansal
    @shreyualkabansal Рік тому

    Mam autism jis bhi bacche ko hota hai Sbhi ko gfcf diet dena hota hai kya n test Kon sa hota hai

  • @SkSk-mo8ll
    @SkSk-mo8ll Рік тому +1

    Nice video

  • @nehachauhan1196
    @nehachauhan1196 2 роки тому

    Can use brown sugar instead f sugar???

  • @priyatripathi2615
    @priyatripathi2615 2 роки тому

    Kya tha koi ejugter hai ya fir hum aap se karvye

  • @mayuriprusty6284
    @mayuriprusty6284 Рік тому

    Mam kya hum nonveg de sakte hain

  • @mishk7192
    @mishk7192 2 роки тому +2

    What if the gluten and caesen tests come out to be normal? Do you still have to follow GFCF diet?

    • @dieticianshrutikaushal15
      @dieticianshrutikaushal15 2 роки тому

      if symptoms like frequent motion constipation brain fog stomachache but test are normal you can try first with gluten free and then cf

    • @mishk7192
      @mishk7192 2 роки тому +1

      My son complains of stomach ache sometimes (that we often relate to pin worms) but his feaces test came out normal. Apart from this, he doesn’t have any other symptom. I am so confused

    • @mishk7192
      @mishk7192 2 роки тому

      Also if he is taking probiotics, does he still needs to be on GFCF? Kindly advice

    • @dieticianshrutikaushal15
      @dieticianshrutikaushal15 2 роки тому

      in some cases it is found that test are normal but symptoms persist.
      So you can try gluten free and then casein free.

  • @harjotjattana9532
    @harjotjattana9532 2 роки тому +2

    Can we give a2 milk?

  • @riddhidancevideos2046
    @riddhidancevideos2046 2 роки тому +1

    Mam rice me to glucose hota hai

  • @PR-mx8bx
    @PR-mx8bx 2 роки тому +2

    Olive oil k alava or koi oil
    ghee de sakte h

  • @RaxitaaDhola
    @RaxitaaDhola 2 роки тому +1

    Thank you so much mem

  • @naseerask6425
    @naseerask6425 2 роки тому

    Mam ... please tell me your theraphy center in hyderabad

  • @jyotshnashanker8890
    @jyotshnashanker8890 2 роки тому

    Nice information. But if child has only 3-4 items in her diet then how can I implement it ?

  • @ushaajmani3384
    @ushaajmani3384 Рік тому

    Knowelgeable video

  • @jayshreeparmar6173
    @jayshreeparmar6173 2 роки тому

    Ma'am plz ADHD bachhe ko kaise treat kre. Hme bataye

  • @divaysharma6893
    @divaysharma6893 2 роки тому +1

    Maam cow milk ko camel milk se substitute kar sakte hai

    • @dieticianshrutikaushal15
      @dieticianshrutikaushal15 2 роки тому

      Milk of all mammals, from the egg-laying platypus to the social-networking human, contains a mix of whey and casein proteins. In humans, the concentration of the two is almost evenly split, with 60% whey and 40% casein.

    • @divaysharma6893
      @divaysharma6893 2 роки тому

      @@dieticianshrutikaushal15 thank you maam

    • @nehasaboo1813
      @nehasaboo1813 2 роки тому

      @@dieticianshrutikaushal15 maam kya m lactose free milk de sakti hu?? Plz rply

    • @dieticianshrutikaushal15
      @dieticianshrutikaushal15 2 роки тому

      @@nehasaboo1813 yes but it depend upon the case

    • @syedafayaz2605
      @syedafayaz2605 2 роки тому

      @@dieticianshrutikaushal15 could you please share the blood report names with us.. so that we will do those tests to my daughter

  • @SantoshSingh-po9tg
    @SantoshSingh-po9tg 2 роки тому +1

    Our daughter is improving after GFCF diet since three years

  • @fariaambreen1191
    @fariaambreen1191 2 роки тому +2

    If a child is on gfcf diet but he occasionally takes gluten or casein ,does it effect badly? Because I think it's not possible to completely eliminate gluten in a household where staple food is wheat flour

    • @dieticianshrutikaushal15
      @dieticianshrutikaushal15 2 роки тому

      Think as a food therapy.
      The more consistent you are better result you will get.

  • @naniyadi8584
    @naniyadi8584 2 роки тому

    What Type of chips should be avoided

  • @sujatabondarde377
    @sujatabondarde377 2 роки тому +1

    Mam gfcf dait kitane din follow krna padega

  • @priyatripathi2615
    @priyatripathi2615 2 роки тому

    Aap apki video achchi lagti hai

  • @nanditac9225
    @nanditac9225 Рік тому

    What about GAP diet???

  • @inderjeetkaur3656
    @inderjeetkaur3656 2 роки тому +1

    Keep it up ❤️

  • @shreyualkabansal
    @shreyualkabansal Рік тому

    Madam ji mera baccha grind khana khata hai chew nhi karta kya khilaun use

  • @billimoosi7170
    @billimoosi7170 2 роки тому

    Mam pulses ly sakte

  • @fahmenakhanam1541
    @fahmenakhanam1541 Рік тому

    My kid choose her own food.... what I give her to eat she won't eat

  • @partigyamehta9063
    @partigyamehta9063 2 роки тому

    Hye maninder mam,pls tell me how to approach you.

  • @shreyualkabansal
    @shreyualkabansal Рік тому

    Madam mere Bachhe ko autism n ADHD dono problem hai

  • @naseerask6425
    @naseerask6425 2 роки тому

    Can any one suggest me the good theraphy center for 2.6 years old kid in hyderabad

  • @AjayKumar-rx2mn
    @AjayKumar-rx2mn 2 роки тому

    Mam aap apni center ka adress de dijiye

  • @samirakaji8345
    @samirakaji8345 2 роки тому

    Mam apka ek ladka bhi he i think... Uska bhi pic dalo insta par..

  • @supriyams6927
    @supriyams6927 Рік тому

    Wat is gut health

  • @pranjalbajpai7860
    @pranjalbajpai7860 Рік тому

    Maam mera beta kuch khata nhi hai...

  • @maninderkaur899
    @maninderkaur899 2 роки тому +2

    Super mam

  • @aafiyakhan7003
    @aafiyakhan7003 2 роки тому +3

    Hi

  • @priyatripathi2615
    @priyatripathi2615 2 роки тому

    Mai bhilai me rahti hu

  • @Shubhkamal2612
    @Shubhkamal2612 2 роки тому +1

    Shruti mam ka no ya mail id send keje muje apne bache ko check karana hai 🙏

  • @fidazahra8175
    @fidazahra8175 2 роки тому

    Bacha kuch khya b to kry bacha kuch khata hi nai

  • @aafiyakhan7003
    @aafiyakhan7003 2 роки тому +1

    Implant wali bacchi hai aafeya

  • @priyatripathi2615
    @priyatripathi2615 2 роки тому

    Mam aap ka number milega