Hammer Toe Related Videos: How To Get Rid of Bunions: ua-cam.com/video/8yKY4Rf-OGk/v-deo.html Bunion corrector treatment: ua-cam.com/video/8yKY4Rf-OGk/v-deo.html Bunion Surgery Secrets: ua-cam.com/video/XufaYczlOEY/v-deo.html How to tape 2nd toe: ua-cam.com/video/D284KRgp1r0/v-deo.html Hammer Toe Exercises: ua-cam.com/video/pA4dicQIzLY/v-deo.html 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Bunion Home Treatment: Best Budget Bunion Socks(Combined with gel pad): geni.us/BunionSock (Amazon) Less Budget-Friendly Bunion Socks (Combine with Socks): geni.us/BunionSocks2 (Amazon) Toe Separator (Can work with socks): geni.us/ToeSeparator (Amazon) Budget Bunion Variety Gel Pack(See which one works best): geni.us/BunionGelPack (Amazon) Best Bunion Gel Pad: geni.us/BestBunionPad (Amazon) Bunion Night Splint: geni.us/BunionSplint (Amazon) Yoga Toe Stretcher: geni.us/YogaToeStretcher (Amazon) Adhesive Bunion Dr. Scholl’s Pads: geni.us/BunionGluePads (Amazon) Best Bunion Orthotics: Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon) Best Affordable 3/4 Orthotic: geni.us/ShortLengthOrthotics (Amazon) Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon) 👉 Shoes 👈 Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Orthofeet Shoes: geni.us/OrthofeetAmazon Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Bunion Home Treatment: Best Budget Bunion Socks(Combined with gel pad): geni.us/BunionSock (Amazon) Less Budget-Friendly Bunion Socks (Combine with Socks): geni.us/BunionSocks2 (Amazon) Toe Separator (Can work with socks): geni.us/ToeSeparator (Amazon) Budget Bunion Variety Gel Pack(See which one works best): geni.us/BunionGelPack (Amazon) Best Bunion Gel Pad: geni.us/BestBunionPad (Amazon) Bunion Night Splint: geni.us/BunionSplint (Amazon) Yoga Toe Stretcher: geni.us/YogaToeStretcher (Amazon) Adhesive Bunion Dr. Scholl’s Pads: geni.us/BunionGluePads (Amazon) Best Bunion Orthotics: Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon) Best Affordable 3/4 Orthotic: geni.us/ShortLengthOrthotics (Amazon) Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon) 👉 Shoes 👈 Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Orthofeet Shoes: geni.us/OrthofeetAmazon Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
How do you get proper diagnosis when most doctors are clueless? I live in Florida. Is there something I should be looking for? I’ve gone to many podiatrist and have had absolutely zero help with my hammer toes. I had bunion surgery years ago and was told mine were hereditary plus, I also have a flatfoot that pronates in.
As a PT I love that you look at the whole body and extremities as part of your treatment. So many practitioners only focus on the area of pain or just give injections. Pain - whether it’s back pain ,shoulder pain etc is always a biomechanics problem with alignment. Align then strengthen to hold it there - that’s the process. And Yes people this stuff works. It takes time as you adjust. But listen to what he says and you’ll feel better.
I have a hammer toe due to breaking it years ago. I have RA so that makes it worse. It now crosses onto the big toe. I love the Brooks that are similar to the Beast. Their mesh is white and covers the whole upper and tongue without a seam. Instant pain relief. I am a walker so being able to walk without pain is a dream after decades of pain.
Thank you for the information. I can say that I have been working with my wife to correct her toe with stretching techniques and I can see improvement. Especially with the calf stretching.
We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
I have a slight hammer toe on the middle toe but it does not cross over another. My FATHER HAD ONE TOO so he said he could be sure I was his daughter. During WW2, my dad enlisted at 17 and said they wanted to cut his toe off saying he could NOT march as well but he said “H€LL no, Ive been walking most of my 16 years”.
We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
I hit my foot and since last year, metatarsal hurts a lot. I already had a sprain, 15 y ago, and this hit really made a couple of months hard on walking or running. I use some horse cream. It cools a little bit. And vanishes, but it keeps coming back. I am to blame. Because last year instead of resting I was engaged in some job related walks.. Lifting and such. Each time I hit asphalt, during the run,that front landing part roll hurts. Sometimes I pull the back of my heel. I am doing tib bar rises to give some strength and freedom. And high temperatures, sun help a lot. Chemtrails cools my body to the bone. And everything stiffens.
Those toe spacers and splints do not work. Tried them all. Sir, I wouldn't be caught dead in a pair of running shoes (unless I were to take up running, or playing tennis etc.) Work out daily, not overweight, retired and have now worn Birkenstocks (which I swore I'd never wear) for 4 years, still have an ugly hammer toe.
thx for all the good info. My questions is can Morten's Neuroma led to subtalar joint pain, I've been living with MN for 4 years now and I walk on average about 20km per day and have been doing that for almost 2 years now even with the MN but the last few days I have a new pain and according to one of your videos its subtalar joint pain and I'm wondering if my MN could of led to it thx
Wouldn't the right EXERCISES to STRENGTHEN the arch treat the ROOT of the overlapping big toe in your #1 secret fix, insoles? Seems like insoles only HOLD UP a WEAK arch but don't improve the arch permanently. I wore prescription insoles for 30 years, and my feet got weaker and weaker. More & more pain & the other issues you mentioned in the video. Bunions got bigger & bigger, and big toe finally became best friends with my second toe. HELP! I wear toe spacers & correct shoes, ... everything. It seems like going back to insole arches would be another Band-aid.
The idea is that the insole helps you walk daily in the straighter position, but you are 100% that many people also need to stretch and strengthen to take it to the next level if it is not working 😁
We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
![Bunion Surgery SECRETS & FAST Recovery [Bunionectomy vs Lapiplasty]](http://i.ytimg.com/vi/XufaYczlOEY/mqdefault.jpg)
![Bunion Surgery SECRETS & FAST Recovery [Bunionectomy vs Lapiplasty]](/img/tr.png)
![TOP 13 Ways to Shrink Bunions Naturally [+1 HUGE SECRET!]](http://i.ytimg.com/vi/8yKY4Rf-OGk/mqdefault.jpg)
![Hammer Toe Exercises, Stretches & Treatment [Claw Toes & Mallet Toes!]](http://i.ytimg.com/vi/pA4dicQIzLY/mqdefault.jpg)
Hammer Toe Related Videos:
How To Get Rid of Bunions: ua-cam.com/video/8yKY4Rf-OGk/v-deo.html
Bunion corrector treatment: ua-cam.com/video/8yKY4Rf-OGk/v-deo.html
Bunion Surgery Secrets: ua-cam.com/video/XufaYczlOEY/v-deo.html
How to tape 2nd toe: ua-cam.com/video/D284KRgp1r0/v-deo.html
Hammer Toe Exercises: ua-cam.com/video/pA4dicQIzLY/v-deo.html
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Bunion Home Treatment:
Best Budget Bunion Socks(Combined with gel pad): geni.us/BunionSock (Amazon)
Less Budget-Friendly Bunion Socks (Combine with Socks): geni.us/BunionSocks2 (Amazon)
Toe Separator (Can work with socks): geni.us/ToeSeparator (Amazon)
Budget Bunion Variety Gel Pack(See which one works best): geni.us/BunionGelPack (Amazon)
Best Bunion Gel Pad: geni.us/BestBunionPad (Amazon)
Bunion Night Splint: geni.us/BunionSplint (Amazon)
Yoga Toe Stretcher: geni.us/YogaToeStretcher (Amazon)
Adhesive Bunion Dr. Scholl’s Pads: geni.us/BunionGluePads (Amazon)
Best Bunion Orthotics:
Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon)
👉 Shoes 👈
Best Shoes:
www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Orthofeet Shoes: geni.us/OrthofeetAmazon
Best Orthotics:
www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Bunion Home Treatment:
Best Budget Bunion Socks(Combined with gel pad): geni.us/BunionSock (Amazon)
Less Budget-Friendly Bunion Socks (Combine with Socks): geni.us/BunionSocks2 (Amazon)
Toe Separator (Can work with socks): geni.us/ToeSeparator (Amazon)
Budget Bunion Variety Gel Pack(See which one works best): geni.us/BunionGelPack (Amazon)
Best Bunion Gel Pad: geni.us/BestBunionPad (Amazon)
Bunion Night Splint: geni.us/BunionSplint (Amazon)
Yoga Toe Stretcher: geni.us/YogaToeStretcher (Amazon)
Adhesive Bunion Dr. Scholl’s Pads: geni.us/BunionGluePads (Amazon)
Best Bunion Orthotics:
Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon)
👉 Shoes 👈
Best Shoes:
www.michiganfootdoctors.com/podiatrist-recommended-shoes/
Orthofeet Shoes: geni.us/OrthofeetAmazon
Best Orthotics:
www.michiganfootdoctors.com/podiatrist-recommended-orthotics/
Best Products: www.michiganfootdoctors.com/recommended-products/
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
How do you get proper diagnosis when most doctors are clueless? I live in Florida. Is there something I should be looking for? I’ve gone to many podiatrist and have had absolutely zero help with my hammer toes. I had bunion surgery years ago and was told mine were hereditary plus, I also have a flatfoot that pronates in.
As a PT I love that you look at the whole body and extremities as part of your treatment. So many practitioners only focus on the area of pain or just give injections. Pain - whether it’s back pain ,shoulder pain etc is always a biomechanics problem with alignment. Align then strengthen to hold it there - that’s the process. And Yes people this stuff works. It takes time as you adjust. But listen to what he says and you’ll feel better.
I have a hammer toe due to breaking it years ago. I have RA so that makes it worse. It now crosses onto the big toe. I love the Brooks that are similar to the Beast. Their mesh is white and covers the whole upper and tongue without a seam. Instant pain relief. I am a walker so being able to walk without pain is a dream after decades of pain.
Thank you for the information. I can say that I have been working with my wife to correct her toe with stretching techniques and I can see improvement. Especially with the calf stretching.
We appreciate you watching! 😊❤🙏
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
g.page/r/CaxJ9b-O6o27EBM/review
We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
I have a slight hammer toe on the middle toe but it does not cross over another. My FATHER HAD ONE TOO so he said he could be sure I was his daughter. During WW2, my dad enlisted at 17 and said they wanted to cut his toe off saying he could NOT march as well but he said “H€LL no, Ive been walking most of my 16 years”.
excellent video loaded with information
Thanks for addressing this
We appreciate you watching! 😊❤🙏
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
g.page/r/CaxJ9b-O6o27EBM/review
We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
Thank you for sharing 👍🏻👍🏻😊
We appreciate you watching! 😊❤🙏
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
g.page/r/CaxJ9b-O6o27EBM/review
We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
Ten outta 'ten'don narratives! Thank you Dr. Tom, and Ten...er...Team MFD! :P
We appreciate you watching! 😊❤🙏
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
g.page/r/CaxJ9b-O6o27EBM/review
We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
I hit my foot and since last year, metatarsal hurts a lot. I already had a sprain, 15 y ago, and this hit really made a couple of months hard on walking or running. I use some horse cream. It cools a little bit. And vanishes, but it keeps coming back. I am to blame. Because last year instead of resting I was engaged in some job related walks.. Lifting and such. Each time I hit asphalt, during the run,that front landing part roll hurts. Sometimes I pull the back of my heel. I am doing tib bar rises to give some strength and freedom. And high temperatures, sun help a lot. Chemtrails cools my body to the bone. And everything stiffens.
I wish you were here in Gettysburg
Добрый вечер. Я из Украины. Очень нравятся лекции доктора. не хватает переводчика. Благодарю!
Those toe spacers and splints do not work. Tried them all. Sir, I wouldn't be caught dead in a pair of running shoes (unless I were to take up running, or playing tennis etc.) Work out daily, not overweight, retired and have now worn Birkenstocks (which I swore I'd never wear) for 4 years, still have an ugly hammer toe.
The quality of shoes has really improved, even the sandals and slippers!
When are you coming to the UK?can you recommend any in the UK?
thx for all the good info. My questions is can Morten's Neuroma led to subtalar joint pain, I've been living with MN for 4 years now and I walk on average about 20km per day and have been doing that for almost 2 years now even with the MN but the last few days I have a new pain and according to one of your videos its subtalar joint pain and I'm wondering if my MN could of led to it thx
Please! address a Tailors Bunion long painful problem👀
ua-cam.com/video/ysDlRbs45fg/v-deo.html got you covered! 😁
Wouldn't the right EXERCISES to STRENGTHEN the arch treat the ROOT of the overlapping big toe in your #1 secret fix, insoles? Seems like insoles only HOLD UP a WEAK arch but don't improve the arch permanently. I wore prescription insoles for 30 years, and my feet got weaker and weaker. More & more pain & the other issues you mentioned in the video. Bunions got bigger & bigger, and big toe finally became best friends with my second toe. HELP! I wear toe spacers & correct shoes, ... everything. It seems like going back to insole arches would be another Band-aid.
The idea is that the insole helps you walk daily in the straighter position, but you are 100% that many people also need to stretch and strengthen to take it to the next level if it is not working 😁
💖❤️🙏❤️💖
Verry disapointed. Everything is obostrano -come in my office and i can help you.
I don't think so, all the top options you can do from home,I mean did you want surgery from home? What should I have added that you think is missing?
Again genuinely curious, would love to fill in any gaps you think may be missing. 😁
I think the doctor is trying to help people by making them aware of things that MAY help at home! I appreciate it personally.
Thanks doc. I really love to learn. All the best!
We appreciate you watching! 😊❤🙏
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
g.page/r/CaxJ9b-O6o27EBM/review
We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.