How to make an ice bandana for trail running and hiking & advantages of ice bandanas

[@jackrajan966]

Wish I knew this 20 yrs ago.. U r a genius mate and even that's an understatement

[@dpj1]

American: “you want something between softball and a baseball amount”
Rest of the world: “😐”
😂😘

[@shaggydogj]

Wish I would have found this video back in June. Can’t wait to try it out next weekend. Will report back.

[@sheepshearer2705]

Awesome bro

[@mikkey246]

This is genius, Can I use the ice Bandana to cover my face while I run?

[@stefanypotter4673]

I TOTALLY have an issue with putting it on the ground

[@taylorlayton4508]

hmm good point, especially if you are reusing it and don't have pavement -- a wet old bandana may get dusty and collect sticks and stuff, which may then scratch the back of the neck. got to find a surface that won't get stuck to a wet bandana...

[@taylorlayton4508]

i'm trying this on a big 30+ mile run this weekend in mountain west USA. hoping to get a system before my first 100k in 3 weeks.

[@joeccriscuola]

Can you actually run without the ice falling out?