Conor McGregor Training & Diet
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- Опубліковано 15 вер 2018
- This video provides insights into Conor McGregor's Training and Diet, ahead of his next fight at UFC 229 against Khabib Nurmagomedov.
#1 Training
“I hate routines. I train when I feel like it.” - Conor McGregor
Conor McGregor has an incredibly diverse training regime. It includes…
- Sparring
- Wrestling
- Jiu Jitsu
- Pad work
- Strength
- Conditioning
- Cycling
- Calisthenics
- Balance & movement
- Stretching & mobility
Conor trains up to 6 hours per day, 5-6 days per week in the build up to a fight.
He is known for training at all times of the day and sometimes in the middle of the night.
#2 Coaching Team
Conor McGregor has a dedicated team of world class coaches to help him prepare for a fight. Key members of this team include:
John Kavanagh - head coach & Jiu Jitsu
Owen Roddy - striking coach
Sergey Pikulskiy: Wrestling coach
Ido Portal / Movement coach
John Connor / Strength and Conditioning
#3 Diet
Conor McGregor employs George Lockhart as his Chef/Nutritionist.
On an average day he eats nine times, and he eats around 4,000 calories a day because he expends so much energy.
He eats lots of good quality meats like steak, chicken and salmon with lots of greens and fruits.
Most of his carbs come from sources like sweet potatoes and butternut squash.
He also supplements with protein shakes during training, and drinks lots of water and coconut water to stay hydrated.
He doesn’t have any cheat meals during preparation for a fight. All foods are based towards high performance.
#4 Next fight
McGregor’s next fight could be his biggest challenge yet, where he takes on Khabib Nurmagomedov at UFC229 on 6th October 2018.
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Who do you think will win between Conor McGregor vs Khabib Nurmagomedov at UFC 229? Comment your fight predictions below!
Luke Sherran mcgeggor has such a small chance of winning it's hilarious. Hes gona get ktfo by khabib
Maybe. I don't think you can completely write off Conor McGregor though against opponent.
Can't wait to find out!
Me too! I thought it wasn't going to happen
@@dannyinoa9075 historically Khabib seems to be easy to hit, so it will be interesting to see if he can take Conor's shots. If/when he takes Conor down though, it's going to be a real challenge. Khabib is an animal.
This pumped me up so hard i've ringed my friend to go for a SPAR but he heard SPA...
😂😂😂😂😂😂😂😂😂😂😂😂
The most talked about athlete of the last 5yrs without doubt Luke wether good or bad he certainly puts the hrs of training in MINT
Yeah love his work ethic! He's accomplished so much in the Sport!
It’s gonna be a good fight, I really liked how you listed all the coaches. Sometimes I feel like they don’t get enough credit.
Thank you mate, definitely have to give kudos to the team behind the fighter!
awesome video brother. Excited to watch the fight! Killer vids brother.
content has been on point lately brotha! McGregor is a beast!!
He MUST change his Wrestling Coach. 🤣
This is a great video. I loved it💚
Thank you!
very good move doing something on McGregor :)
you chose some great clips and images for this dude. as usual BIG thumbs up from me man.
Thanks Matt I really appreciate that mate. Yeah I've wanted to do another video on Conor McGregor for a while, I was just waiting for the right time! Are you going to watch the Khabib fight?
@@LukeSherran don't really follow MMA but i would watch if i had access. when is it?
do a prediction video?
It's at Vegas on Saturday night (6th October), so for us it will likely be on about 4am Sunday morning (7th October). Assuming it's on BT Sport or something I will probably watch it as there is a pretty meaty under card too. No more fight predictions for me! Not on this channel at least... ;)
Amazing vid indeed!
Great editing dude
Thanks dude!
Luke Sherran
Yeah great vid man. Nice to be on board early. You’ll get 100k easy.
Just subbed to your awesome chnll, really like the content I discovered, will watch much more soon!! Thanks!!
Thanks Steven, I really appreciate it. I've been following you for a while on UA-cam/Twitter/Facebook. Would be good to collab sometime on TRT.
Great idea.@@LukeSherran Let's chat on FB messenger or Twitter? Send me a PM there?
Awesome video, even after the fact. It’s very motivating.
Thanks Ina! Yes can't fault his work ethic at all
sure thing!!
Im a Connor fan but Khabib is a beast! This ones gonna be tough for Connor for sure.
Definitely mate. Thanks for watching and commenting!
He does train a lot
Make another video like this with other fighters
What is name of the song in video?
I only know it is going to be a historical fight
Here we goooo viral! hahaha
Haha cheers Jack!
Can't deny Connor McGregors work ethic and mindset! I bet Khabib gets KTFO
Looking forward to seeing what happens!
@Hurricane Polk lol
I'm curious to where all that strength, jui jitsu and wrestling went when he fought Khabib... 🤔
I think that really just demonstrates the strength and skill of Khabib...
Khabib is just an absolute animal when it comes to grappling / wrestling..Conor tried to strike him out cold but was flat footed, sluggish,and groggy in his efforts..Once the fight shifted towards Khabib's expertise it was over
Conor McGregor "Hangover"
THAT TRAINING MADE HIM UFC'S FIRST EVER CHAMP CHAMP ...AND A FORTUNE OF 120 MILLION$ SO THAT'S WORTH IT....
@@5CRALREADYeven that's an understatement
Nice video
Thanks mate
@@LukeSherran no problem, I'm always very intrigued by Conor and his unique approach to martial arts training, I prefer when people focus on that apposed to his out of the octagon antics, hopefully he will evolve mentally and spiritually and get on a positive track with that aspect
@@jessiewalker6918 totally agree. I find most of his antics very disappointing, but I love his work ethic and approach to training. He's a very interesting character
I thought it was seth rollins who is laughing lol
He's a beast for sure. I don't follow the boxing game (my Grandfather would question my manhood for not doing it LOL he was a huge fight guy). Does he have some legal issues to overcome ?
That's a good question Kev, but I don't know! Conor got into a lot of trouble in New York, but I think he got community service for it. However I think a few of the UFC fighters that were injured (cut by broken glass) are now raising legal claims against him. But to he honest I don't follow it very closely.
Oh okay...I just follow (American) football, baseball, and rugby (mainly union but I'll watch league too) I hear incidentally about other sports and one was he was like in a fight and injured folks. In the US boxers and martial artists can be charged with attempted murder if they beat someone up, is it the same in the UK ?
I'm not sure about that tbh mate, but the penalties for trained fighters are often more severe in the courts. Have you watched Ballers with Dwayne Johnson btw? I love it. It's all about the NFL, and it's actually made me interested in American Football now!
I need to see it....I only have Netflix right now. Ballers here is on HBO and that cost $14.95 extra. Hopefully they get it on Netflix or I can find a torrent site to download from. I think they even film some of it in Miami ! I've met The Rock (Dwayne Johnson) a few times at Alumni functions like Wednesday Breakfast at the Alumni House on campus.....super nice guy. He played college football at The University of Miami. Here's a clip.... this was so fun to watch when it happened... ua-cam.com/video/_AV4JGXeOSs/v-deo.html
Awesome tackle! Must have been cool to meet The Rock in person. Yeah we get HBO series included with Sky TV so we're lucky!
0:10 leprechaun trying to scare us )))
Haha yeah
I’ll be eating a kebab when watching this match
0:07 Conor during the faceoff weight in
Hahaha probably!
But what kind of protein shake does he drink
Conor is fighting again in January 2020 apparently. Anyone know who he's fighting yet?
Not sure mate, heard a few names mentioned but no confirmation as far as I'm aware...
It’s looking like Cowboy at this point in time
@@ThirdCoastNative That would be great, I'd like to see that fight!
Conor won
40 seconds🤣 fucking brilliant but glad I chose to stream it
Who wins between Donald Cerrone and Conor McGregor?
We'll soon find out - it's get potential to be a great fight!
Il be very greatfull if you write all his meat plan all 6 meals if its possible grams like he say trully trully believe so i believe you gonna reply me !
Connor's cousin at hypno alpha male skills yt now!!!
Track id?
Tomahawk by Tigerblood Jewel
Alvaro Alpuche You can use a app called Shazam to find the names of some songs.
Not mentioning PED's?
I don’t understand how he eats so many meals a day. I eat 3 meals a day and walk around at 160 and I’m his same size in good shape. I don’t see how he does that.
His proportions are smaller.
The reason you came here is to look great in that fukin suit👹
Unfortunately we all know he was not as discipline as in the video during the camp against Khabib plus his muscles were kinda shrink a little if you notice his body looked really soft in that fight, disappointed..
Good nutrition
That is what we say when someone is obviously juicing, or after Alistair Overeem, "horse meat" diet :-)
I am in no way an expert and basically know nothing about training/diet. Can someone explain me how the hell can someone train 6h a day?? What is even the point, wouldn't you just destroy yourself and not build any strenght? wtf
Even then conor will lose
In Shaa Allah
He will win
Odin commands it
Watan Yar your god is a false idol you believe in a religion created by a crazy man who invented Allah as his sock puppet so that he could get what he wanted
Khabib is your father in ufc
I thought this was going to share ideas and tips to get fit it did not lol very vague
27 ● 00
No touch butt for this camp
I love routines. But i don't train at all!!! 😂😂😂
This comment section belongs to all those dead fans who thought mcChicken would win against Khabib LoLz
😂😂😂
I think if he ate less his stamina would be amazing
Wtff stamina has nothing to do with diet
Adnane lardi everything
I saw so many bullshit here talking about mcchicken can beat eagle haha
Propaganda nowadays be like..
"He is a vegan fighter tho, who eats spinach and train" 🤣
Jesus.....so much maintenance for a fight. Your training is a good warmup...but you lose energy for nothing. My elevation program includes..heart training, only 30 minutes intensive, because i work all 5 days of the week i only get to train like 2 times. Its a shitty state when you need money, you need vitamin supplements instead of shakes...i mean do you remember what happend to your leg?? It wasnt suppose to happen if you take 650m"g of magnesium a day. You have defficiency after 6 hours, its to intensive...it needs to be concentrated. When i do stamina build up it includes 4 days of your training regiment stamina. You can free more days for streching and bone building program. The result is losing stamina...because you dont get to work on your heart...which a muscle upon itself. Flat trademeal is useless....you are draining your energy...and gain nothing.
bull shit. Seen him lauding over grilled cheese sandwiches in one interview.
Conor lunatic, why he is always angry ???????
He's a fighting man... I think he's playing the psychology game to get under his opponents skin
Obviously this had no effect and was worthless
Biggest fraud in UFC.
👎🏿