3 EASY JUICES FOR BEGINNERS!

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  • Опубліковано 28 лип 2024
  • Hello Loves!
    Today's video consists of me making 3 very easy simple juices that are very beginner-friendly. They are yummy and best of all you all can switch ingredients for other fruits and vegetables that suit your tastes! Below I have put some of the benefits of the ingredients in each juice. Hope you enjoyed and do like, subscribe and share this video!
    Juice 1: Orange Carrot Beets
    -Orange: Good source of antioxidants + high in vitamin C (aids in keeping the immune system strong).
    -Carrot: Antibacterial, boost immunity + rich in vitamin A, B, & C + also contains iron, calcium & sodium.
    -Beets: Antibacterial, antioxidant, tonic, cleansing, laxative + High in vitamin A & a good source of potassium.
    Juice 2: Celery Lemon Ginger
    - Celery: Mild diuretic + helps with toxifying carcinogens
    -Lemon: Antioxidant + high in vitamin C
    -Ginger: Antinausea, can help relieve headaches, antioxidant + said to help with morning sickness & prevent vomiting
    Juice 3: Mango Carrot Lemon
    -Mango: Antioxidant, High in vitamin A, C, potassium, & niacin.
    -Carrot: Antibacterial, boost immunity + rich in vitamin A, B, & C + also contains iron, calcium & sodium.
    -Lemon: Antioxidant + high in vitamin C

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