Are we all just going to ignore the fact that this guy is obviously trolling? The way he sprinkles in weird exercises and phrases is just perfect to get you to wonder if he's serious or not. Same with the camera angles and editing. I think it's very sophisticated trolling and quite funny.
I'm currently 4 months into the gym, I have problems with my back that makes my posture horrible. I started with 20 pounds in the first week! I'm currently benching 130 pounds! I'm pretty happy with my progress hoping that in a year i can get on 200's (Sorry the bad english, learning by myself)
Bro its obviously irony, he continues to make these videos because he knows it draws views from dudes like you. Which oddly enough, I'm sure you know, which is why you continue to make videos about him to draw views from guys like me. What a circle.
I did 50kg today 8 reps on first set a little bit less on the next two and working on the pull ups and FINALLY I AM GETTING THE CALYCES SLOWLY BUT SURELY
Munk’s first miss talking about why kaia doesn’t use shaving cream. But he isn’t using a razor, he is using a trimmer witch isn’t used with shaving cream.
no going for pr on smith machine is dumb and not the same at all as real barbell but it's good if you want to train close to failure for hypertrophy especially if you don't have a spotter, it's also good for inclined bench
Hi Munk, really sad that the doctors discovered something behind my eye recently and I’m not allowed to go to the gym in case it’s hypertension or a tumour. I have been rapidly improving my pr’s recently and it’s annoying as I only just recently started taking gym seriously and got my 100kg bench. But anyway your videos make me feel better my friend.
5:45 Hes using a OneBade, basicly a razor with a trimmer on it, so it dosesnt cut you, but you still get a really close shave. I have one, def worth the money.
8:00 the smith is not so bad but hell i got to say that it is really weak to do rows and biceps on a smith bench is understandable if you do heavy weights but damn
I use gloves because my coach for another sport I do that has 30-40 years of experience as coach and trained someone that got into the Olympics told me to
8:01 I mean if you don’t have a spotter, smith machines are good for not having giant ass weight fall on you if you are solo. Then again, this tik tok femboy isn’t doing big enough weight to justify that Dx
8:01 unrelated but is it me or do smith machines always make the speed at which it is physically possible to puch up much lower or is the Smith machine I normally use just super wierd? Like I literally can't really even throw the Smith machine bar past like an inch as it just wants to not be yeeted despite it being obviously way lighter than a regular bar.
Bro could at the very least up the weight just abit and do the reps slowly so the exercises are beneficial. However what’s he doing with virtually no weight it’s just cardio at that point
I finally benched 225 today
good job :)
I did mine last Monday
Proud of you guys
I can only bench 100lb (probably cause I’m 13 but still). Good work, keep going brotha
@@neonstix1035 you will get there just stay consistent
Bro's hairline is going back to 1942
I swear, his forehead weighs more than he benches 💀
True🤣🤣
Sheesh 💀🗣️🔥💯
NAAAHHHH thats foul
Are we all just going to ignore the fact that this guy is obviously trolling?
The way he sprinkles in weird exercises and phrases is just perfect to get you to wonder if he's serious or not.
Same with the camera angles and editing. I think it's very sophisticated trolling and quite funny.
I am watching these videos to laugh at Munk losing his shit over a troll.
"And he's a regular in the channel" bro had me dead with that one
I swear it’ll never get old watching videos of you roasting this dude 😂 keep it up man!
It’s because of kids like him that the noobie gym beginners think weight > form. Honestly, I support you roasting him
he trolled the twitch industry and now he is trolling the fitness industry
this guy is a legend
This is your legend? 😂
@@blepinator7847it’s obviously a joke
315 deadlift PR today :)
Good job
kg or lbs?
@@moi-ev3pi lbs. getting it up there
@@AscendedMaster11111 okay and?
@@AscendedMaster11111someone’s trying to compensate for their height
3:57 bro hit the Peter Griffen emote
Bro 💀
I'm currently 4 months into the gym, I have problems with my back that makes my posture horrible. I started with 20 pounds in the first week! I'm currently benching 130 pounds! I'm pretty happy with my progress hoping that in a year i can get on 200's (Sorry the bad english, learning by myself)
proud of u bro
Good job man keep it up 👍
about same thing with me
I dont understand, why people keep giving him attention. He's obviously trying to trigger on purpose.
How is it that he lifts this much and still looks like a chicken wing from KFC.
Probadly bad form,all of his workout doesnt engage much
Bad form plus bad diet plus bad sleep plus not going to failure
once gym content is out of the trends he’ll stop working out so i don’t mind making fun of him
1:54 that’s not 20 kilos. A smith machine bar is 17.6 pounds or around 8 kilos. That makes it worse lmfao
Mine at the gym is 26kg, that shit is a fricking guillotine
@@marcca45smith???
@@quentinbarker7534 yes, it's a nightmare lifting that
@@marcca45 that insane i've never heard of a bar that heavy on a smith before
the smith bar is MAX 25LBS (11.5KG) and its mostly 15LBS or 20LBS stop liyin, maybe ur just weak?@@marcca45
Bro its obviously irony, he continues to make these videos because he knows it draws views from dudes like you. Which oddly enough, I'm sure you know, which is why you continue to make videos about him to draw views from guys like me. What a circle.
i think it’s hilarious he does all of his weightlifting on a smith machine squat rack with zero plates
I did 50kg today 8 reps on first set a little bit less on the next two and working on the pull ups and FINALLY I AM GETTING THE CALYCES SLOWLY BUT SURELY
Great work mate update us in a month or so with progress :)
50kg and 8 reps on which excercice? Also congratz with the progress.
@@Legacy2nd Bench
Nice one pal, keep going.@@Mikiyx
Dude 5:40 it's a Oneblade of some sort, no foam needed for shaving. Best thing ever.
bro wasn't even pressing his mom's weight XD
“The bird is the word” ahhh front raised
He only does cardio based on how goofy he can look from the back 😭
Kia was doing emotes during the workout there
Munk you are a G my guy. Love the content. Would like to get a face reveal someday but the buff bird is dope AF bruv
him shaving almost made me vomit
It’s be sick to see a collab where he uses a routine you make for him, reconciliation saga
4:07 oh hell nah bro's doing the peter griffin dance 😂
My gym hasn't killed me yet, success
Bro fell for the troll
Munk’s first miss talking about why kaia doesn’t use shaving cream. But he isn’t using a razor, he is using a trimmer witch isn’t used with shaving cream.
Love my Philips
5:30 I wouldn't post that if I were you 😂
just as i was looking for something to watch while eating breakfast
omg same !!!!!!!!
at least he gained the strength to do some sort of pull up
david GOgins.
Only acceptable way to use a smith machine is if your going for a pr and don’t want to get a spotter
Even then Smith machine is easier than a normal bar
Nah because then the pr doesn't even matter. Unless you're the .0001 percent of people who actually care about a smith machine pr.
If it works for you then it works but it clearly doesn't work for this guy. He's just a 🤡
no going for pr on smith machine is dumb and not the same at all as real barbell but it's good if you want to train close to failure for hypertrophy especially if you don't have a spotter, it's also good for inclined bench
Only reason to be lifting on the smith machine is to isolate a certain muscle (like bodybuilders do)
Hi Munk, really sad that the doctors discovered something behind my eye recently and I’m not allowed to go to the gym in case it’s hypertension or a tumour.
I have been rapidly improving my pr’s recently and it’s annoying as I only just recently started taking gym seriously and got my 100kg bench.
But anyway your videos make me feel better my friend.
Keep ur head up man👍
AINT NO SETBACK THAT EVER SET US BACK. NEVER BACK DOWN, NEVER WHAT
Best recovery bro
How is it that his psyique never changed in 2 years
real talk tho thats great that hes actually going to the gym, at least trying to improve himself.... and blow his back out.
Gliderguy roasting again
Thats an electric shaver though hahahahaha
he cant cut himself with this razor
I deadlifted 340 lbs yesterday couldnt do more cuz my core is weak , back to the drawing board i guess.
I need help with my nutrition so bad
I have stronger muscles in my legs than he has his entire body
Me a 13 year old did more pull ups than him
Last last weeks hes strongert han me now im stronger than him now i benched 75lbs its little i know
I'm 15 and have only been lifting for 6 months, and I'm much stronger than him
Who’s gonna tell him it’s satire
5:45 Hes using a OneBade, basicly a razor with a trimmer on it, so it dosesnt cut you, but you still get a really close shave. I have one, def worth the money.
Even doing the smith machine the bar is only between 8-12kg depending on the machine
40 reps of the bird is the word
Fellow Aussie man, love your videos bro
Did he have Mountain Dew like pre work out wtf
I’m almost 11 and I can Lyft more than him ahahahahah😂
I'm 15 years old and from my first session I surpassed it. it's sad.
I'm over fifty and I can lift WAY more than this kid can.
Congrats?
@munk you should not be doing a warmup set with 15-30 reps because its easy to fatigue even if its light weight
nah hes joking, he must be
8:00 the smith is not so bad but hell i got to say that it is really weak to do rows and biceps on a smith bench is understandable if you do heavy weights but damn
“Effort and attitude developing a full potential in a changing world”. ✌️ 🌍 ✌️
Bro doesnt the bar on the smith machine have a counterweight???
he benched a MAX of 115LBS (smith bar is 15-20-25LBS (mostly 20/25LBS)) so he probably benched 105LBS
this guys got a hole not a pole
literally 15 in a week and I benched my new max, 210 lbs, yesterday (100-smth kilo in regular measurements)
He'a def baiting at this point
Bro is just trying to better himself 💀 💀 💀
And I seriously don't understand why he has to be mocked
I'm thirteen and lift more than him and Ive only been going for 2 months 💀
Bro got the Big ahh forehead big ahh glasses and goofy cut bro lost on all 3
Honestly, he seems like a genuinely nice guy. And funny af 😂. Doesn’t mean I don’t enjoy your content just saying he’s actually kind of a g
Blowing my back out.💀💀
💀💀💀💀
Another banger , and I know bangers 🗣️🗣️🗣️
I use gloves because my coach for another sport I do that has 30-40 years of experience as coach and trained someone that got into the Olympics told me to
Why not just actually fucking get in touch with the dude and tell him to improve his technique instead of tryna ridicule people trying to work out
his account clearly satire lmao
fire video man keep up the good work
Bro his hairline💀💀💀💀
He only trains his forehead
It was my first day at the gym today and i did 50 lbs shoulder press and im skinny af, kyamints is a "gymrat" and did fucking 3 kilos
So some people just aren't as strong. After all, he is in the gym and trying to improve himself
I like butter
im 14 and stronger than this guy wtf
4:06 the bird is the word
commenting for algorithm, cheers you mad dog Munk.
I'm 13 and I'm tryna go for 210 in deadlift
8:01 I mean if you don’t have a spotter, smith machines are good for not having giant ass weight fall on you if you are solo. Then again, this tik tok femboy isn’t doing big enough weight to justify that Dx
Bros bones weigh more than he does 💀💀💀
Whatever that means
bro he should just quit youtube
yay munk posted again
making content on ragebait is something
8:01 unrelated but is it me or do smith machines always make the speed at which it is physically possible to puch up much lower or is the Smith machine I normally use just super wierd? Like I literally can't really even throw the Smith machine bar past like an inch as it just wants to not be yeeted despite it being obviously way lighter than a regular bar.
i personally use the smith machin but its just cause im a beginner and i correct my form
👇Full watch gang
I bet a 13 yo kid that lifts can one up kya
also the smith machene in my gym dont have the supporting cables connected so its 25kg in my gym so its nice to do inclined barbell bench
at 5:45 he uses and electric razor so he doesn't need foam
why bros camera angle at his ass at 7:22 wtff
Ill Take you up on that 1 week training
i'am 15yo, but i stronger than him😅😂
6:03 pretty sure it's a trimmer mate
Bro could at the very least up the weight just abit and do the reps slowly so the exercises are beneficial. However what’s he doing with virtually no weight it’s just cardio at that point
Wait, you need foam to shave whit an electric razor?
This guy is satire