Cara's Hair Care for Maximum Hair Growth and Length
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- Опубліковано 23 лип 2024
- Cara Brotman describes her hair care routine and what she does to have full long bushy mermaid hair... how she protects and cares for her hair, the products she uses and the diet. Remember- four things are needed for strong hair growth- silica, vitamin C, minerals and certain amino acids. Bamboo is one of the best absorbable sources of silica, which is why it's a main ingredient in the green formula greenformula.com The best herbal vitamin C is at MarkusVitaminC.com and Sea Moss is the best source of vegan collagen amino acids and minerals. MarkusSeaMoss.com You can get all 3 products in the Collagen Kit set collagenkit.com
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Every year you look more beautiful and more youthful Cara. Real role model! Thank you for inspiring us 😘
Loved the video. As a professional cosmetologist and hair product line owner....It's not about growth (because everyone's hair grows) it's about retaining length. We have to give our hair ends that extra TLC to see the inches add up.
Without hair growth, you have no length.
Then you remember that each and every hair has its own life span. Could be 2 years could be 10. Some can’t grow hair past their shoulders without it getting stringy. Hormones, age & anesthesia also play a huge part.
That’s what she said, isn’t it ?
@@deannamauretici noticed the hormones really did a number on my hair which used to be so thick and grew fast but once the hormonal decline hit which was in my mid 60’s it really changed everything. The hair grows but i can’t retain the length. It falls out too fast. I have excellent nutrition now better than when i was younger but i heard women lose testosterone as we age and that causes lot of issues with retaining the hair.
In 2019, I cut my long, thick hair off (I had sat on it for years). I was 61 at that time. I did not have any split ends and I only cut it to shorten it. I never used heat on my hair-never! I washed it every 4 days and put coconut oil on the lower half of the hair the night before the washing. I kept my hair in a loose braid while I washed only the scalp. I let my hair dry before I combed it out with a very wide toothed comb. I kept it in a braid at night. During the day, I’d sometimes have my hair in a braid (with a scrunchy only at the bottom if I used one at all) or most often put up in a bun, all held together with pins or big bobby pins. I have never colored my hair.
How do you like your hair nowm
I'm 65 and just cut 12 inches off my hair. I do color mine, but I'm in a growing out stage to go more natural. I never have split end either. 😊
@@sweetbeep I just came back from 21 days in the Caribbean and having short hair was the only way to go! I do miss my long hair as it was so beautiful up in a braided bun on top of my head, but it's just so much more practical having it short for travel.
@@dianehall6686 yah I know what you mean! I actually prefer short sassy hair but I feel I probably look better in longer hair.
Yayyyy, Cara is on. I love it when you talk beauty and health.
Thank you.
Cara You are Beautiful and so is your hair! I owned a hair salon for 2 years 20 years ago. My best selling product was pureology. You are doing all the right things for keeping your hair healthy. Happy Holidays!
Best hair video. To the point. Thank you ❤
your hair looks amazing!!! Love the new growth! Thank you so very much for all the tips!
I needed this video!!! Thank you Cara❤🎉
I have noticed how your hair keeps getting better and more majestic. Thank you for all the tips.
thank you for sharing! some of these i had already learned on my own and some of these tips are new to me so looking forward to try them!
your hair looks so thick and pretty!
Your hair growth over the last year is nothing short of inspirational! I just ordered the Markus Sea Moss.
Great video! I loved these realistic and helpful tips. Better than most hair channels!
WOW Cara... thank you for all the detailed info on your gorgeous hair!❤ Enjoy your day!😊
I can’t say how helpful this was! Since I have (exact) same hair as Cara only brown… thankyou🧡🧡
Awesome video Cara. Thankyou so much 💌
I love every tip! Thank you, Cara, for sharing your discoveries that keep your hair looking and being so healthy and totally gorgeous!! xo
Awesome, thank you for this video!❤
Thank you Cara for sharing your great ideas and information! I can’t wait to try them on my hair too. I love all your videos, very inspiring!
Great video! I love it when you share your knowledge. Thanks, Cara. You are so beauitful :)
Thank you for sharing these great tips. I will try them all. You're hair is gorgeous and you're stunning 💖
Thank you for the great video ☺️❤
Your make up also looks super glowy and youthful and the colors are perfect . You’re beautiful!!! I just got my first order of sea moss and I can’t wait to start trying it out. ❤
Beautiful as always ❤
Great tips Love this! Thanks so much ❤️
Love this so much!! Thank you Cara ❤
It's so funny because when you posted the video at the farmers market, all I could look at was your hair. So glad to see this today.
The Markus sea moss really does work. I only have 1/2 tablespoon a day in my smoothies and noticed more and fuller hair in less than a month! Have you ever considered freeze-drying the Markus Sea moss for longer storage, lighter shipping weight, and freshness? This stuff is great, thanks.
Are you referring to the older moist sea moss? Because the new super sea moss is exactly like you describe- it's totally dry, five times lighter and lasts a decade.
@@MarkusRothkranz We use both kinds and they are great! The new is really nice and much dryer and much cleaner. I stocked up on the Dec sale on the new sea moss since it keeps for so long. Thanks for the sale! I was wondering if you ever considered making some completely freeze-dried sea moss and then grinding it into an easily mixable powder or if the process would ruin its texture or nutritional value. I know some elderly people who would buy the new sea moss but they still don't want to bother soaking and cleaning it even though the new stuff is 90% cleaner.
So many good tips. Loved the video.
Thanks Cara for sharing the secrets of your luscious locks
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Thank you very much, Ms. Cara, for sharing your hair care routine. Yes, I do notice that your hair is much thicker and longer in your recent video compare to the old ones. I will practice your hair care. Thank you
You’re such great inspiration, Cara! Honestly after watching a video with you I instantly get a confidence boost. Dunno how or why, but that’s the effect you have. Perhaps because I’m a woman in my late thirties and do have my fears of aging, especially seeing most women over 40 suffering one way or the other, or just looking run down, bedraggled, but here you are always looking fresh, young, healthy and full of energy. I strive to work on myself and be like this as I go further.
All the best and thank you for this video.❤
Great tips! 💛
❤❤❤Thank you so much Cara! I will be using the plastic bag trick and several of the other awesome tips. You are such a gem 💎!
Great tips, lovely Cara. I use Betty Dain Makeup and Hair Protector hoods whenever I need to pull a garment over my head. They're made of a mesh-type material, so you can still breathe and see while wearing one.
Great tips! I brush my hair with a detangle brush (NOT the wire brushes with balls on the ends of the bristles!) starting at the ends in sections. I also sleep on my back, with my hair up behind my neck, toward the head board, or in loose braids with no tie on the ends. I dry my hair with warm air or natural only. I use a large 100% silk scarf over my head to pull on clothes. I also use the Markus SeaMoss in smoothies and dressings. I've diluted the seamoss (1 tsp to 28 oz of mineral water) and used it as a leave in setting gel! I wash my hair 4 days apart. At night I bend over (back leg stretch) and massage my scalp with my fingertips for 5 minutes before bed, with a little high quality oil on my hands and work it in during the massage. I never have split ends. Love you Cara!
You are such a sweetheart Cara. And a real picture of health.
You look amazing really, thank you so much for sharing! You are a wonderful inspiration to me. Will look for the Sea moss!!! Seinding you love, Tatiana
Wow that's great that you repaired your split ends just by using oils. I don't want to cut my hair no more. Your hair looks healthy, it's beautiful. ❤️
Have you ever considered not coloring your hair? It does the most damage, in my opinion. I stopped coloring my hair and my hair is completely healed from any damage. Thanks for the video. You look great.
Depends on what you use for coloring, plus many of the factors discussed in this video including diet and lifestyle affect resilience and toughness of hair.
I did the same and although it turned a beautiful grey. It is the healthiest it has ever been. Grey is beautiful natural is beautiful.
@@MarkusRothkranz hmm I’d like to learn what color is not bad for your hair or the head? Can you provide this for us please. Thank you.
HENNA! IS ALL NATURAL AND NO HARMFUL CHEMICALS.@@stacywachal8069
Anything bleaching the hair that light is bad for it. I would know I used to do it (natural “bleaching”)and her hair is thick from the shoulders up. Lots of breakage from the shoulders down. I know because I had the same thing going on. I have long virgin hair now and it’s shiny and healthy I’m so glad I changed !
Love these videos from Cara
Thank you for the tips on hair care! I've had long hair since i was a little girl and my mom used to do hot cap mayonaise treatments, for twenty min. Not only to me but to my two younger brothers and i must say our hair looked so rich in color and silky! And very moisturized! I am sure there's even better natural ingredient combos that one could use to achieve wonderful results! Somthing that wasn't mentioned and that i want to incorporate for hair growth and strengthening is Castor Oil used with my hot cap. Very moisturizing combined with a healthy diet and proper supplements like the ones that you and Markus have had proven results advice for the ultimate in healthy hair! I also always pull all my hair above my head and drape it over my pillow for the night, and prefer to use hair clips the less invasive against hair breakage. I also like to take advantage of a sunny day, i coat my hair in conditioner and place a plastic shower cap or bag over my hair while I tan. Or when i am at the beach ill bring a mister bottle of diluted natural conditioner aka coconut oil etc and mist my hair for a nuatural sun heat treatment. Just wanted to mention that i Love your advice on using a sea moss vitamin c mask for the face and lying in the morning sun combine that with a hair mask and you'll simply be glowing after! Best wishes everyone, & cheers to your health!
Thank you Cara for tips and tricks for our crown of beauty 👏🎉😊
Great video! I have very long curly hair, I use a boar's hairbrush to brush out my hair before I wash it every 4-5 days. Its gentle bristles, and I use a pick in the shower, like Cara. I just love it.
Thank you 😗 I'll try these methods
Thank you very much for your help. 🎉
I remember the 1st video you did with Markus (correction: cranberry oatmeal cookies, not apple ravioli), and I thought you were stunning then. But seeing your transformation over the years has been so inspiring to me. You can tell your hair has become so full and I think you're only improving as you age. My hair was a lot like yours until I had my son at 29, and then it thinned out and I haven't been able to get that hair back. I just turned 50, and I religiously take the collagen formulas by Markus. But a lot of the mistakes you pointed out are exactly what I've been doing. I see like an inch of growth in my roots, but no length! Now I know why!!! Thank you for sharing your routine!
Also remember the biggest hair killer is stress. Do whatever you can to be at peace. Also not snacking all day and going to sleep early help since hair is hormone-driven. :-)
@@MarkusRothkranz I get that completely. And I should correct my previous comment. It was the cranberry cookies, not apple ravioli!
You always look amazing! ❤
Unfortunately, most people (me included) can't afford to spend $160+ on two small bottles of shampoo/conditioner. There's actually several brands of shampoo and conditioner that also are all natural/vegan etc that won't break the bank and probably do just as good of job. It's worth researching.
Please share those brands. 🎉
@@romasplace1 I like using the 100% Pure brand. They have a wonderful Neem & Burdock shampoo. The products are a bit pricey but they last a long time.
Use sulfate free
Cara you are beautiful and your hair compliments your overall beauty. As a longtime hairdresser here is my viewpoint : your routine is working for you right now as you know our bodies go through changes and so does the hair. That said the ends only change from the nourishment of the inside body for it to show up in the ends as can imagine takes a bit of time. My biggest advice to improve your routine would be going shampoo free. The hair does not need the astringent treatment for cleansing unless one works in a grease pit or coal mine all day. Typically hair like our skin(largest organ) only needs water for cleanse. Finding a non coating cleansing conditioner or simply making your own will improve the hair strength even more. I my self haven’t used shampoo (nor soap on my skin), in decades. Final point I’d like to throw out there the oil on the ends of your hair only fills in the gaps of the hair shaft, it is somewhat strengthening the hair however it is not hydrating it. Hydration for the hair only comes from water, everything else is not hydrating only a surface remedy. Hope this is received with love as it is intended. I also want to mention what we put on us (skin,hair) ends up in our bloodstream so it is best to choose products made from edible sources.
Much Aloha to all 🙏🌺🤙
Totally agree about the Non shampoo. Learned this from the former Ms America who had a Lion's Mane of hair. Sady she took her own life but on one of her YT videos before she passed, she stated that air drying your hair and shampoo were very harsh on the hair. I've been water rinsing my hair(research it) for about 6 months and my hair has really improved. As far as the ends, my ends are so curly that after the water washing I soak them in Aloe Vera and oils. I am AA woman with 4c hair.
air drying is harsh on the hair? always heard the opposite. Thanks for the water rinsing tip!@@lvncsr6166
So interesting to read this. What would you recommend? If I just wash my hair in water... it just looks dank. Sometimes I just wash it in a rosemary rinse which I make, but even then it doesn't feel "clean". Any advice much appreciated, thank you (and happy new year)
@@SarahStephenDadson I will add that I also changed my lifestyle to a plant based one eliminated all processed sugars and store bought prepared foods. That said any change one makes take a bit to feel normal. There can be build up on your hair, the scalp could be clogged so give it time rinse with filtered water to get the best results. I occasionally use AV for a rinse it can also remove build up on hair, especially if hair is fine hard water can leave residue and have it feel limp and greasy. Another tip is not to use towels to dry, use a t-shirt instead. Less chance of hair tangling and or splitting. Best of luck.
loving this ❤
Thanks for the tips Cara, I have been using DIY rice water on my hair once a week for over a year. I found it reduced hair loss and is an amazing conditioner😁
Please share how you use/make it???
@@lvncsr6166 Hi there's lots of a UA-cam videos with different recipes, it's just a matter of finding one that suits you
Rice water is fantastic
What ever you do Cara Im doing.
Your hair is beautiful and such inspiration as I am in my 50s too with long hair. Love tip for oil on tips and of course diet life style. Thankyou❤
You are radiating Beauty and health, Cara ❤
I would also add head massage with the fingertips.
Another great tip for boosting hair growth: a mixture of ginger juice and sesame oil (to be massaged into the scalp only)
This sounds like good advice. Please share any other tips, especially for regrowing hair. 🎉
Hey Cara! I have found heatless robe curls one of the best ways to lessen damage to my hair overall. The thicker the braid around the robe the less tight the curls and it can turn out beautifully. They can last for a very long time! If you don’t brush it out and just use your fingers to finger comb it slightly and use a bit of natural spray to hold it, it can look wonderful!
I’ve had the robe in my hair for even an hour to two hours slightly dampening it after your hair is wrapped around the robe and it can be just the right amount of wave that lasts as well.
I'd love to learn more about this!
My hair has a combination of waves and large long curls, but I brush my hair and then it goes to frizz. I've tried using a pick or wide tooth comb instead and it's only slightly better. Either way I still have frizz. What is the natural spray you use? I'm thinking it may tame the frizz. I used to buy a bunch of expensive products that worked, but they're also full of harmful chemicals which is a deal breaker for me. I'd love to hear back from you 🌹
Great job Cara!
Loved it Cara! You're just gorgeous inside & out! & your tip s& tricks have truly worked! Thanks for sharing! Some new ones for me too! I'm always love to learn about hair care. When you said you protect your hair from the sun is that simply a hat?
Have you ever considered skipping the blow outs and letting your hair be wavy or curly? It looks very wavy and would probably be way less damaged with the curly girl method instead of blowing it out and fighting those natural waves. You're beautiful either way, i just think that constantly straightening wavy or curly hair damages the natural hair pattern. The less heat processing we do, the better, especially if you're already bleaching/coloring your hair. Try scrunching it and see how it responds.
I'm a curly girl and haven't straightened my hair in years. I have a diffuser if i need to blow dry. My curl pattern is so much healthier and my hair has thanked me for letting it be curly instead of trying to make it straight constantly. I used to flat iron, blow out or even more recently i had bought the brush that is a flat iron and takes less time. I quit using all of those though and i have way less damage on my ends than ever in my whole life.
Thanks for the tips of what works on your hair either way ❤
I put sea moss in my hair as a mask and it’s amazing. Also castor oil and rosemary oil for the roots is good for growth
True! I stopped blow drying and using hot tools years ago and my hair reached knee-length this month! My hair is straight to my jaw, and beyond it is wavy. Sometimes I wet-set it in a bun or rope ponytail. It took a lot of patience and care. It is a symbol of my personal growth beyond the external. 🧜🏻♀️
Your hair is incredibly thick and dense! Thank you for sharing your hair secrets ❤
Leave in and oils are a game changer yes!
Great tips
Thank you for sharing! You are so gorgeous and what a mane of healthy, shiny, hair. Since I have been consistently using the Irish Moss over last 6 months, noting my fine hair getting thicker. Now I will try to incorporate some of your other tips you’ve shown us here.
Share how you use the sea moss for thicker hair please
@@patriciamaloy8541 I mainly am putting the gel into my smoothies every morning and making a few of Cara's recipes with it, like the Cheese 2.0 and the parfait.
@@lizn7696 Is the gel fully raw?
@@user-jm5jt9ud4p yes
Your hair is gorgeous and the color
Thanks Cara! ❤
Your hair is glorious! It is stunning!
Thank you Cara! 😘
Your hair is gorgeous! Thank you for being so generous with how you achieved it. ❤
You are the best ❤ agree 100%
I always air dry - i put my hair in braids
Thanks Cara! Can you link the products? Or make an Amazon shop with all the items you love! I would definitely get a lot of them. I love your beauty routine!
Looking great Cara! I saw your interview with Gillian Berry... I think you look lovely with a little gained weight as well. I appreciate your sharing. 🤗💖
Thank you Cara!!!! 💕💕
Skin care next please
Absolutely Cara I soooo enjoyed your video you are sooo thorough in your beauty routine, you have got your hair looking amazing Wonderful, Thank you for sharing and caring ❤️💯🎄⛄️
Lovely video Cara, thankzzz! I make my own gel at home by boiling a large tbsp of golden flax in a cup and a half of water. After a couple minutes, I reduce the boiling to simmering for 5-10 minutes when you notice a gel forming. Strain it immediately with an inox thin colander. Let it cool in a glass bowl, then pour in a plastic squeeze bottle. I apply it even more than once a day to hydrate my hair and makes it feel and look so silky. It keeps for no more than 2 weeks in the fridge.
Would love to see a video like this on your face care routine. Can you?😍
Your hair is EXTRAORDINARY! You are an inspiration. Thank you so much for educating and sharing.
Thank you Cara 👍
Thank you 😀
Thank you! :)
great video
Great video! Sorry but can you tell me where Cara bought those hair combs? After the previous hair video I looked everywhere without succes... hope you can help ;-). Much love as always!
I thought my hair was falling out due to stress, but realized that mostly it was me being to rough with it. I am also learning that certain oils that are good for non porous hair are not good for my high porosity hair (and visa versa).
Your hair looks beautiful Cara, thanks so much for the great video. And omg yes the sea moss is just incredible: also the reason my eyesight is great at 54 yrs.
Sea moss is good for eyesight????? PLEASE EXPLAIN FURTHER:)
Yes I would also like to know how you use sea moss to improve your eyesight please?
do tell? eyesight?
@@brightwithspirit yes eyesight! ⬆️ ❤️ tagging so you get my response.
The cornea is made of collagen so it needs to be elastic and strong so it can move in the right way for focusing.
I’d say it is also important to give your eyes time to adjust. Be patient and wait, so they get to use the muscles. The muscles will rebuild, but you have to exercise them. Assume that you will eventually see the thing you are looking for, don’t give up so fast. But be gentle, you can try again later.
As well, make sure you are not always reading the same size fonts and from the same distance: use what is most comfortable for your general reading , but also exercise different distances and practice reading little fonts.
Practice reading far distances in the same way, give your eyes time to see it.
Also important to let your eyes rest by closing them, looking around at different distances and enjoying the scenery. And focusing on the blue sky as this is where these eyes get to focus on infinity.
Make sure to always use the night setting on your phone that makes it yellowy Amd not blue as well.
Good luck!
❤ U Ms. Cara !
Thank you a BiLLion for completing this video after my last request … you are what this Chanell needs more of, will you do a video on how you take the Sea Moss and other hair supplements daily to maintain those lovely, thick, healthy head FULL of HAIR ??
thanks a MiLLION Ms. Cara ❤
Beautiful hair. Thank you for sharing your tips.
Cara well done. Next your beauty routine please.
Caras Skin Cleansing Night Routine
ua-cam.com/video/a6jxfb5OTJ8/v-deo.html
Caras Makeup Tutorial
ua-cam.com/video/h5rps-yXvyw/v-deo.html
Caras Top 10 Beauty Tips
ua-cam.com/video/rkBNos32YH4/v-deo.html
Wow!! Gorgeous hair Cara! Thx for sharing!!❤
Yahoo your hair is beautiful, at any age it looks gorgeous!! Now tell Markus I need my camera fix for the weekend, love y’all
Thank you beautiful cara
Thank you for your video. I loved it. Is there a particular product line for the clip claw?
Wow, I am 53 and learned some great tips in this video! Thank you! Are you using the Naturtint product for lightening your hair?
Beautiful!
Yes, thank you. I've reduced using hair bands over the past few years. I have a couple of those claws.
I use the soft scrunchies sometimes and on the bottom of a braid instead of plain elastic.
I use a leave in, nontoxic conditioner and always brush through my hair before I wash it. It still tangles.
I need to implement some of these things, like the satin case, etc.
I know you see the color in my profile photo. It's nontoxic. I let it grow out the past couple of years. I haven't had a trim in at least 2 years. It's overdue for a basic trim.
My question is, are you hiding split ends with the oil? Are you seeing a reduction in them before you add the oil?
I'm going to make an oil blend for myself, too. Thank you. I have almond oil.
I also have mostly plant based, very clean nutrition for over 10 years. I put my hair to one side for sleeping and often duration the day.
I'm 54 and need to improve my skin and hair.
I recently added collagen to my routine again and also use fresh ground flax.
Hair and skin reflects the rest of the body's state and is highly affected by hormones. There are so many reasons, like stress, meds, coffee, sugar, diabetes (snacking all day, too many carbs, bread, wheat, not going to sleep early enough),not enough sunlight or exercise, etc etc. The list goes on. I suggest the HAIR ebook markusEbooks.com
Excelentes consejos! Please do one on make up and skin care
Caras Skin Cleansing Night Routine
ua-cam.com/video/a6jxfb5OTJ8/v-deo.html
Caras Makeup Tutorial
ua-cam.com/video/h5rps-yXvyw/v-deo.html
Caras Top 10 Beauty Tips
ua-cam.com/video/rkBNos32YH4/v-deo.html
😃😃😃@@MarkusRothkranz
Wonderful. My wife's hair is like yours, long and thick. Genetics sure helps. Now if I could just find a way to help increase and thicken my hair. As I age it is thinning on top.
Georgous Ciara, you're always so stunning! Love the flowers.. yippie Ciara, love what you're doing. The oils are so important face oils then i do the ends with the left over. Last cut i had was the worst it just stopped growing its finally starting to grow back. Great video so informative... satin pillow cases with your mane all over it stores have non.. looking georgous Markus you better watch her there is a huge line up!
I was using Pureilogy for two years, because it helped with my scalp. Lately, I've liked Prose. My scalp health should be coming from my gut and liver anyway. Also, I love hennasooq. Their products make my hair stronger with a protective layer. As they can dry the hair, I always incorperate aloe in the mix and make sure I do a full hair coconut /castor oil treatment that sits on my hair for at least 3 hours before washing. I do each (henna and oil) once a month, spaced at least two weeks apart. Your tip to oil the ends of thr hair is spot on!
My turbin towel is micro fiber and it doesn’t pull at my hairline. 🤷🏼♀️
If I condition all the way up to my scalp, my hair looks greasy after 6 hours. 😣
I always fry my hair naturally.
I used to get split ends all the time back in my teens and 20’s. I’m 57 now, and no split ends 👍🏻
Your hair is lovely !!
on conditioner: conditioner??? i avoid it like the plague, it plasters up your head and hair. look at hair under a microscope, you see what i mean. a stinging nettle infusion as a rinse feels like nature caressing you. try it, let it sit in the sun for a while if you can. conditioner is a shortcut for me, sure works but does not last, hair goes limp, i need to wash it off soon. but not to put new conditioner on! It seems Cara's long hair benefits from it.
Love you, Cara ❤
Could you please share the measurements for each oil you use for the hair oil for the ends please, great video
Hy Cara, I lover your hair. I use most of your products. Could you make sea moss videos, I need more recipes with sea moss. Thank you
I also would appreciate more sea moss videos as I'm still not quite sure the best ways to consume it. Do you just rinse it & eat it or mix it w/certain foods or put it on topically.
Nice, the products though contain quite some synthetics. Love
Do you ever think about going with more natural shades ?
Bleaching is so hard on hair. It can leave a person looking harsh.
A good healthy trim, and some age appropriate hair shades can really enhance a mature woman's complexion, and award her with a softness in her overall allure.
Love it😊