The Tricep Workout That Changes Everything (Day 3)

[@venbeer]

Mate, your triceps are enormous. I only found your channel a few days ago and looks like I gotta start applying some of your training principles...

[@UncleRommy]

welcome to the page brotha. pumped its gametime

[@jasondalley885]

Empty the clip baby. Great work!

[@UncleRommy]

Rule 2 🤝

[@mrrey4302]

Absolute goat 🙌

[@UncleRommy]

youre my dawg

[@sixgod6120]

Romy the actual fucking goat

[@ANUP755]

Fr

[@UncleRommy]

appreciate you my brotha

[@ANUP755]

On these videos expand on what you’re trying to do with the form. You did it for the band, but not necessarily for jm press

[@UncleRommy]

my dawg

[@JoseRamirez-o5e]

You're the uncle I should have had. All my uncles were too far to reach out to. The only bad thing was that they didn't workout?🦧🙄 LOL!🤭

[@UncleRommy]

I got you player...we will win