Wim Hof takes a 63-minute long ice bath for his 63rd birthday ❄️🎂
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- Опубліковано 28 вер 2024
- Happy birthday to me! Thank you guys for all the wonderful wishes. I’m so grateful for this incredible community. ❤️
It must be a COOL birthday, so of course I’m honoring my years in a barrel filled to the brim with ice cubes! 63 years, 63 minutes.🥶
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
Happy Birthday Mr Hof! You have taught us so much good about ourselves, you are a legendary human. All the best to you sir! Thank you
When Wim's gonna be 525 948 years old, he would have to spend a whole year in the ice bath, and then immediately go into again because it's already his next birthday.
XD
Underrated comment!
💯
Goat
XD
Dear Wim, et has been almost to the Day a year that I discovered you and your techniques. From the bottom of my heart and the depth of my soul I want to thank you! A year ago I was depressive, had daily panic attacks, a blood pressure of 190 to 125.... I was not shure if I could have continued, but these little exercises where the first things that really helped me. Now, I am myself again after years of hell! Thank you!!!!!!!!! Happy Birthday to you!
I don’t want to do it cause I’m scared of the feelings people say they get, I get bad anxiety and panic attacks and get weird feelings, I don’t like it
Happy BDay Wim Hof!! You The Man!! You're really changing the world!! Love n cheers from Argentina!
2.5 years of whm every day. I'm healthy, strong and healthy. Thanks Wim!
Happy Birthday Wim, thank you so much for all the things you have taught us 🥳🥳
Enjoy the cold 🥳🤟
Thank for Just being u ❤️ Amazing soul ❤️ blessing 🤗
Happy bday Wim!
Happy Birthday Mr Hof!! Grettings from Argentina!!
His energy is contagious even thru internet! Happy Birthday Wim!
Happy Birthday Mr. Hof. Enjoy your Bday with your loved ones! And thank u for spreading all the love and positivity. Since I'm using your method and als teaching it, I have gained and developed so much. Thanks again and have a wonderful day! ❤️💚💙
Jajajajaja, de que otra manera podías festejar tu cumpleaños si no es con tu amigo el frío!!!. ¡¡¡Que pases un lindo día Wim!!! Un abrazo desde Argentina
Happy birthday boss!
happy birthday Wim !!
Long live and best wishes from Argentina !
Herzlichen Glückwunsch, alles gute und nur die besten wünsche aus Deutschland. Danke für alles ❤
Happy Birthday Mr. Hof 🎉🎈
Happy birthday, you beautiful man! Thank you for improving my whole life 🎂🥳
Happy B-Day Wim!!!
You doing a great job, thank you!!!
Wal
I was needing this, thank you Wim, I'm glad that I came.
Its really magic!happy birthday teacher!!
Awesome! Happy birthday Wim! You are the Man!
Sorry I am Late! HAPPY BIRTHDAY🎂🎆. I must THANK YOU. I have been having cold (ice) shower for three months. Within three weeks I was able to walk up and down stairs normally, the pain in my Arthritic Knees disappeared. I have much more energy. I am able to do gardening, redecorate, with out any Knee, Back, or Muscle pain. I feel fantastic. Thank you. Oh I am Seventy One years ""Young"" 💕💕 Patricia. English but living in Poland.
You can keep your hat on Wim.
I'll take mine off, happy birthday and hope many will follow!
With all the horrible shit going on in the world today, this man never fails to put a smile on my face.
Happy birthday Legend! Thank you for your being. You inspire many people.
Happy birthday Mr Hof. ❤️ you're the best
Happy Birthday to you Wim , thank so much for introducing your methods to the world , I started the cold showers almost 3 years ago and I can now stand in for 8 - 10 minutes , you are changing and saving so many lives great love to you brother
Happy Birthday Mr Hof I wish you all the best and the most of all many years of joy , happines and peace . May the power of God and all His blessing be with you !
Happy Birthday Master Hof respect from polish
Happy cool birthday and thank you for inspire me, inspire us 🥰
Happy Birthday from Texas Wim.
Namaste
Happy Birthday Sir Wim😬 🤗🤪🌞💓
Congratulations 👏have THE most wonderful day 🐒🤣💕God bless yrself..meaning God flows thru all of us and YOU definitely know that 💓lots of love xx
Happy birthday wim you living legend
Happy Birthday Wim
You sir have changed my life with your breathing method ❤️
happy birthday Wim! You are the man
Happy birthday sir. Godspeed
🎉🎉🎉🎉Happy Birthday Wim! Wishing you good health and happiness! I am glad you found some time to “chill out” with yourself, and with family ! 😊✌️Thank you for your gift that you have generously shared with all of us! It’s been a blessing in my life!
Happy birthday man you are an inspiration!
Happy brtday master, and many years to come
Happy birthday Master! 🙏🏼✨🫂
Legendary! Fearless, all the best!!
happy birthday wim, your a hero
I would love to sing so freely like master Wim!
Feliz cumpleaños Wim!
Just love this man ♥️ sir you are great !!
С Днём Рождения Вимм) Привет из Одессы!
Happy birth day old man. More Energy,more strenght,more love and more life is what i wish for you.
Happy birthday brother peace love and understanding." All the love all the power !!!"
Happy Birthday Wim!!💗✌👏
You're getting younger and younger after years. Happy Birthday !
Happy birthday mate
Happy birthday mate!! From ( a cool ) old man down under. Thank you for what you bring to us all....
Happy Birthday Mr Hof!
Happy birthday,Wim!
Happy Birthday Wim!
Buon Compleanno carissimo Wim!!!
Happy Birthday, good Brother!
Happy birthday, brother!!!
Happy Birthday Sir Hof!!!!
Happy birthday Wim, hope you had a great day full of love and light. Thank you for helping me learn and live my true life !
Gefeliciteerd ga zo door met de wereld verandere
Wishing you a very happy birthday Mr Hof.thank you so much for all your wisdom.after one and half years of cold showers and swimming in the Irish Sea,still loving it !!!
happy birthday sir💕🙏💕
It’s very peaceful to hear, that there are still struggles and doubts in the mind of someone who has perfected this practice. At times it seems super human like the entire experience is easy and joyful. But to hear the truth that even Wim works to overcome doubts, fear, and has to work constantly to focus is reassuring that it will always exist. But can always be overcome. Thank you Wim and happy birthday!! I will continue my journey to self improvement mentally, physically and spiritually and never give up, even in times of doubt. Thank you for showing your human side, it has motivated me to conquer my doubts and fears. All the love, all power, bless you sir.
Happy belated HOF!! True mental control right here🥶🥶
Happy 😊 birthday 🎂 wim 🥳
Happy Birthday Wim! We all Win with Wim. We are so lucky to be alive at the same time as you. A brave hero. An inspiring teacher. Sharing your wonderful methods with all of us, so that we can achieve Health Happiness and Strength. All the Love ❤️ and All the Blessings to you ❤️ THANK YOU !!!
Happy birthday Wim, with all my gratitude for what your method has meant to me and my very best wishes for you and your family, God bless you. With love from Cancún México. What would be the possibilities to.become a Wim Hoff's method trainer in Mexico?
Happy birthday wim 💚💫
Wow! That must have made you feel so good - afterwards! Happy Birthday! You have positively changed so many people's lives, mine included, you deserve a gold 🏅 medal Thank you bro 🙏🤩
Happy birthday to you!
Happy Birthday to you !
Love to you and your family 👋🏼
Happy Birthday Wim! ❄
HAPPY BIRTHDAY ICEMAN!
HAPPY BIRTHDAY WIM HOF! :D
Happy Birthday Wim
Wim you get my love ❤️
Happy Birthday
Same day as my father
You have made my life better for your hard work and dedication
Thank you
All the love
All the power 👍
happy birthday wim!!!
Happy birthday 🎉 🧊 Wim Hof ‼️you the man all the love all the power 💚⚓️🧊
Happy Birthday Wim!!
Have the biggest slice of happy!Happy!! 💗
Happy birthday WhimHoff
Happy birthday brother ❤️
Happy happy birthday Wim! You R the light in the dark world! Thank you.
Happy birthday wim 🥳😊
Very Happy birthday Wim, you inspired me last year to do the birthday ice bath, not as impressive for a 22 year old! It is truly an honor to watch a genuine living legend
Gefeliciteerd Wim!!!🎊🎈🚿❄❄ Dank je!
Happy Birthday, Wim! I'm about to celebrate you with my (almost) daily guided breathing session. Thanks for all you do to make the world a better place!
Happy birthday, Wim! Thank you for existing.
Happy Birthday 🎂 🥳 well done
Feliz cumpleaños con todo cariño
Happy birthday, dear Wim.🎵🎶🎵🎶🎵🎶
Please tell me:
If most blood flows to our core...., how come we look like cooked lobster when we come out? 😂
Happy birthday, Wim!!!! You’re such an inspiration and all the best wishes on this wonderful day for you and your family!!
I can make 12 minutes everyday without any anger or stress (tomorrow is the second month to go on).
Greeting from Laos nears Thailand.
Thanks Sir Wim Hof
Happy bday legend
Happy Birthday 🎂 ❤
Happy Birthday Wim! Thank you for everything! 🙏❤️
aww happy birthday wim!!
Happy birthday wim
Bless you Wim.....have MANY more happy healthy birthdays (and all the days in between) . Take care you have helped so many, me included. 🙏
happy birthday, enjoy life
Happy bday to the legend! This month its my one year anniversary of daily cold shower