Your books will help a lot of people, I can relate to everything you spoke about, especially in "THE NERVOUS PLANET". And I read a lot about melancholic authors, Soren Kierkegaard has influence me, and lately I have been doing a study on a simple famous poem by Robert frost "THE ROAD NOT TAKEN" and it have been helping to become a better person. I personally believe that, most works that has to do with mental health, are always ignored in the beginning, example, people despised Soren Kierkegaard works while he was alive, until they where discovered later after so many years, when Soren was already dead, as a result Soren Kierkegaard achieve posthumous fame "and today is known as the most self conscious person ever lived" I believe mental health books have a tendency of helping people and influencing lifes from generation to generation, and I do believe that your works will go a long way, though it doesn't look like that for now.
All points about getting sleep and not overdoing social media v well made.
Your books will help a lot of people, I can relate to everything you spoke about, especially in "THE NERVOUS PLANET". And I read a lot about melancholic authors, Soren Kierkegaard has influence me, and lately I have been doing a study on a simple famous poem by Robert frost "THE ROAD NOT TAKEN" and it have been helping to become a better person.
I personally believe that, most works that has to do with mental health, are always ignored in the beginning, example, people despised Soren Kierkegaard works while he was alive, until they where discovered later after so many years, when Soren was already dead, as a result Soren Kierkegaard achieve posthumous fame "and today is known as the most self conscious person ever lived"
I believe mental health books have a tendency of helping people and influencing lifes from generation to generation, and I do believe that your works will go a long way, though it doesn't look like that for now.