My Hamstring Method

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  • Опубліковано 17 жов 2024

КОМЕНТАРІ • 7 тис.

  • @ruki19
    @ruki19 Рік тому +52314

    Bro is so flexible hes actively rolling around instead of walking 😭

    • @あかし中村
      @あかし中村 Рік тому +326

      He is more flexible than my gf 😇

    • @heroaskaban5697
      @heroaskaban5697 Рік тому

      HA@@あかし中村

    • @FRIZETA
      @FRIZETA 11 місяців тому +251

      @@あかし中村 ummmm what the feck?

    • @ARzzzSleepy
      @ARzzzSleepy 11 місяців тому +108

      ​@@FRIZETAhe said what I said 😠

    • @FRIZETA
      @FRIZETA 11 місяців тому +44

      @@ARzzzSleepy lel why are you mad bro

  • @lordhelmchen3154
    @lordhelmchen3154 11 місяців тому +7404

    These transitions are criminally smooth

    • @YyoavV
      @YyoavV 11 місяців тому +52

      smooth criminal

    • @RodolfoPimenta1998
      @RodolfoPimenta1998 11 місяців тому +8

      ​@@YyoavVr/beatmetoit

    • @JedoRPG
      @JedoRPG 11 місяців тому +10

      stretching so good he stretching the law

    • @jamarcusevans620
      @jamarcusevans620 10 місяців тому +7

      Bruh that coward roll into a sitting stretch was dangerously smooth bruh is out here taking girls without even knowing it

    • @TheLilRussia
      @TheLilRussia 10 місяців тому +9

      @@YyoavV Annie, are you ok?

  • @Xsioya2000
    @Xsioya2000 11 місяців тому +12317

    Imagine walking at the park and this guy is rolling everywhere😭

    • @ryahcrandall9201
      @ryahcrandall9201 11 місяців тому +32

      i wanna like it but it's at 69

    • @Brett33
      @Brett33 11 місяців тому +40

      Takes wife and children by the hand and slowly walks backwards out of the park .

    • @Appl3-p7o
      @Appl3-p7o 10 місяців тому +8

      I would b3 like Ay man can you teach me how to do that

    • @bernabex2
      @bernabex2 10 місяців тому +12

      if i saw someone rolling at the park with a giant camera and a tripod i would think he is recording videos and nothing else

    • @hybridanimus6412
      @hybridanimus6412 10 місяців тому +11

      I’d just be like “goals, man” and walk away

  • @glennwell2491
    @glennwell2491 8 місяців тому +2387

    People dont seem to notice this guy has gotten more flexible since the start of his popularity. He sticks to his training, dont just admire, join him.

    • @greenLimeila
      @greenLimeila 6 місяців тому +52

      I'm still a bit weirded out by his legs never being fully straight, but that's probably my hyperextended knees talking...

    • @yo-dy2sk
      @yo-dy2sk 6 місяців тому +126

      ​@@greenLimeila his legs are actually what normally straight legs look like. It's us folks with hyperextended knees that are the exception.
      Not so fan fact: hyperextended knees make you more susceptible to injuries so be careful.

    • @sweetmissirish
      @sweetmissirish 6 місяців тому +9

      Ya, I also hyperextend my knees. It's now giving me knee and back pain, so this is definitely something work on. I used to be more flexible and didn't have the pain (though I was in my teens and 20s so that might also account for it). I need to get it back

    • @i_want_my_shuggah
      @i_want_my_shuggah 6 місяців тому +1

      Finally a guy with a brain. I salute you.

    • @i_want_my_shuggah
      @i_want_my_shuggah 6 місяців тому

      ​@@greenLimeilaHAHAHAHAHAHAHAHAH

  • @SadAchiever
    @SadAchiever 11 місяців тому +7561

    Okay, so why is nobody talking about the transitions
    THEY WERE CLEAN AF

    • @akakuro.7376
      @akakuro.7376 11 місяців тому +66

      AND THEY ALWAYS ARE

    • @Buurpaxtar
      @Buurpaxtar 11 місяців тому +5

      Обычным зрителям этого не понять

    • @TrueRogueAgent
      @TrueRogueAgent 11 місяців тому +4

      FR THO

    • @thefanboy3285
      @thefanboy3285 11 місяців тому +8

      Because we're used tothis qual8ty content

    • @R3TROSKULL
      @R3TROSKULL 11 місяців тому +9

      Why is no one talking about his high street fight style kick? that was ridiculous!

  • @RaddyXD
    @RaddyXD Рік тому +17339

    This guy and Hampton are the only fitness influencers I need to watch

    • @Billbeaux
      @Billbeaux Рік тому +136

      Idk man, Athlene-X and Knee Over Toes Guy are pretty good

    • @The-suit-guy
      @The-suit-guy Рік тому +33

      And the rios bros

    • @joonasrautio9909
      @joonasrautio9909 Рік тому

      ​@@Billbeauxathlene x is total fool

    • @thetshadow999animates9
      @thetshadow999animates9 Рік тому +134

      And daddy Noel

    • @dannon9699
      @dannon9699 Рік тому +68

      @@Billbeauxwasn’t athlene x under fire a while back for faking his videos?

  • @Zombiesfearme
    @Zombiesfearme 11 місяців тому +4147

    This man is so flexible, he's cloning himself and teleporting.

  • @mushedxbanana
    @mushedxbanana 9 місяців тому +112

    Former gymnast here! I started active stretching because of you and it changed my life. Think about that... Thank you!!

    • @alexandrak4180
      @alexandrak4180 Місяць тому +1

      How long until you fully reached your potential?

  • @RavingKoala
    @RavingKoala 11 місяців тому +1045

    All I want to say is, ty for clarifying "barely tolerable, but not painful" gives a great description for how hard/far to do it. This barely ever gets specified right!

    • @tutubedo
      @tutubedo 11 місяців тому +4

      Grateful as well. Very grateful.

    • @daMillenialTrucker
      @daMillenialTrucker 11 місяців тому

      Well.. if it hurts.. you should stop 😂 I can't believe grown ass adults have to be told that 😂😂😂

    • @dotofbutter5308
      @dotofbutter5308 11 місяців тому +16

      ​@@daMillenialTruckerwell, when you never teach the kids then how will the adults know?

    • @LeulasfawManni
      @LeulasfawManni 11 місяців тому

    • @drakesingh9845
      @drakesingh9845 11 місяців тому +1

      Bros got them invincibility frames

  • @sashapurdin
    @sashapurdin Рік тому +930

    bro this guys transitions are so good. flawless every time

  • @meliaspam
    @meliaspam 11 місяців тому +4370

    Bro called my legs tight in 100 different languages 😭

    • @kerolokerokerolo
      @kerolokerokerolo 11 місяців тому +15

      no, bro pretended everyone has the same genetics as him. not a really intelligent bro if he can't tell that is nonsense

    • @danilocipolla6455
      @danilocipolla6455 11 місяців тому +138

      @@kerolokerokerolo pov: you have only seen 1 of his shorts

    • @umliuq
      @umliuq 11 місяців тому +4

      Stiff* 🤓

    • @lilfishyfry.
      @lilfishyfry. 11 місяців тому +2

      He only spoke in English..

    • @itsgonnabeanaurfromme
      @itsgonnabeanaurfromme 11 місяців тому +6

      ​@@kerolokerokerolohe never said that.

  • @cliffordmahanga3848
    @cliffordmahanga3848 5 місяців тому +802

    "As tight as Jesus loves you" got me 😆 🤣, love it bro

    • @emmyk4095
      @emmyk4095 2 місяці тому +16

      Ikr❤❤❤

    • @g.......g
      @g.......g 2 місяці тому +42

      Jesus Loves us. Isn't that wonderful ❤

    • @Nate-hb7wv
      @Nate-hb7wv 2 місяці тому +20

      Soo wonderful ❤​@@g.......g

    • @g.......g
      @g.......g 2 місяці тому +8

      @@Nate-hb7wv :)) ❤️

    • @kkfjkf2099
      @kkfjkf2099 2 місяці тому +12

      Amen!♥️

  • @HidingFromFish
    @HidingFromFish 11 місяців тому +221

    “Barely tolerable, but not painful” is very important! If it’s uncomfortable it’s working but if it hurts than you’re harming yourself, know your limits and stay safe! ❤

    • @freezemyheaddootcoom
      @freezemyheaddootcoom Місяць тому

      The distinction makes no sense. Barely tolerable is gonna hurt lol.

    • @alexjeffrey3981
      @alexjeffrey3981 2 години тому

      ​@@freezemyheaddootcoomdiscomfort and pain are different sensations.

  • @malcolmgeldmacher4998
    @malcolmgeldmacher4998 Рік тому +1265

    This guy’s transitions are next level! So good you almost don’t notice them! 🤯

    • @HandsomeBastard
      @HandsomeBastard Рік тому +10

      Ikr ? Sometimes I think it's a movie and I watch it for 2 hours !

    • @ulazerg7163
      @ulazerg7163 Рік тому +2

      actually you don't notice, is just your brain logic saying it , that transitions are there , must be there

    • @HeartOfLightning
      @HeartOfLightning Рік тому +2

      David, GOAT of Transitions 👍 IMO one of the best influencers in health/fitness due to the emphasis to avoid pain and (obviously) increase mobility... good for avoiding lots of injuries 😊

    • @cryptic2071
      @cryptic2071 Рік тому

      ​@@ulazerg7163you are still noticing somehow and reacting to the visuals even if it's subconsciously or not

    • @manusarda
      @manusarda Рік тому +2

      ​@@HandsomeBastardOp is not talking about loop. He was talking about transitions. This video consists of 7-8 shots(at different locations) but it seems continuous like single shot.

  • @schase10353
    @schase10353 11 місяців тому +374

    Can we talk about how incredibly smooth these transitions are?

    • @jomamastool
      @jomamastool 9 місяців тому +3

      So much so i didn't even notice the video starting over at first..

    • @yorickvanitas7575
      @yorickvanitas7575 8 місяців тому

      I somehow watched this for 15 minutes now and will continue to do so.

    • @flodderr
      @flodderr 8 місяців тому

      @@jomamastool bro same wtf

    • @PUNTER_4FB
      @PUNTER_4FB 8 місяців тому

      Bro that’s what I’m saying

  • @bunbacheso
    @bunbacheso 8 місяців тому +72

    I cracked up laughing at David’s face appearing up close while we can still see the other David stretching. 😂😂😂

    • @stillenacht8518
      @stillenacht8518 6 місяців тому +4

      He even blurred it slightly to look right 😂😂❤

    • @HFK6899
      @HFK6899 3 місяці тому +3

      it was a jumpscare to me

  • @にしかたあいこ
    @にしかたあいこ 11 місяців тому +264

    Can we all just admire these beautiful transitions

  • @deepak_277
    @deepak_277 Рік тому +3622

    Instructions unclear : both of my legs got dislocated

    • @raomuhammadd
      @raomuhammadd 11 місяців тому +120

      Flexibility pro max

    • @deepak_277
      @deepak_277 11 місяців тому

      @@raomuhammadd infinite flexibility 🥲

    • @ninadachrekar678
      @ninadachrekar678 11 місяців тому +75

      ​@@raomuhammaddthat's disability XD

    • @jejeba
      @jejeba 11 місяців тому

      ​@@ninadachrekar678lmao😂

    • @astridearnhardt854
      @astridearnhardt854 11 місяців тому +19

      ​@@raomuhammaddoh it's a disability. So basically, yes, but WAY too much.

  • @StalinBeWallin
    @StalinBeWallin 11 місяців тому +1263

    Bro is rolling like he’s fighting an Elden Ring boss

    • @MrSuperabhinav
      @MrSuperabhinav 9 місяців тому +5

      i just started the game

    • @julienjean-kg2ct
      @julienjean-kg2ct 9 місяців тому +1

      😂😂

    • @bolillo5013
      @bolillo5013 8 місяців тому +9

      @@MrSuperabhinavdon’t listen to the gatekeepers, play how you want and have fun. That’s the best way to experience it

    • @Raccoon_TheGreat
      @Raccoon_TheGreat 8 місяців тому +1

      ​@@bolillo5013truer words haven't been spoken

    • @T-Rayer
      @T-Rayer 7 місяців тому

      Underrated comment

  • @mohameda7941
    @mohameda7941 3 місяці тому +13

    The quality of this short is a crime. It's not allowed for it to be this good.

  • @SkipperNunana
    @SkipperNunana Рік тому +1453

    "... As tight as Jesus loves you." 😂 I felt that. In my hamstrings. Without even attempting the hug. 😂
    New goal!

    • @Abyss8564
      @Abyss8564 Рік тому +45

      Amen brotha in Christ!

    • @humanitorian9267
      @humanitorian9267 Рік тому +11

      Ayy brotha

    • @SamLunser
      @SamLunser 11 місяців тому +7

      Amennnnnn 🙏🙏🙏

    • @msimon_1
      @msimon_1 11 місяців тому +5

      He don't love the kids dying or cancer tho 🙌🏽

    • @DanielSilva-gc4xz
      @DanielSilva-gc4xz 11 місяців тому +13

      ​@@msimon_1this type of question has been answered by the bible thousands of years ago. Be more creative.

  • @erichoff8603
    @erichoff8603 11 місяців тому +1081

    That ending transition back into the beginning was smooth as hell wtf

    • @maxpowers4436
      @maxpowers4436 11 місяців тому +10

      Because it was not a transition.

    • @ElCJqueRíe
      @ElCJqueRíe 11 місяців тому

      We are in a paradox

    • @XiaolinDraconis
      @XiaolinDraconis 11 місяців тому +2

      I was 10s into the next loop before I realized.

    • @charlieparkeris
      @charlieparkeris 10 місяців тому +4

      The final scene and opening scene were filmed as the same scene, then cut at the exact moment, so there was no transition.

    • @SapiaNt0mata
      @SapiaNt0mata 28 днів тому

      it's more than this. the ending clip and the beginning clip are shot at the same time, but he split them to create a beginning and end and match the transition to loop. it's not only the editing process, but there's also a thought process to think this.

  • @marleedagoat
    @marleedagoat 11 місяців тому +74

    God bless this man ❤

  • @FestivalBarbie
    @FestivalBarbie 7 місяців тому +12

    “As right as Jesus loves you” hahah😂 love it ♥️♥️

    • @HuzaifaAfridi-yp9bd
      @HuzaifaAfridi-yp9bd 7 місяців тому

      Jesus was a Messenger of Allah peace be upon him Jesus is a human being. How can a man with a date of birth be God? How can God come down in human form so that would no longer make him God since the definition of God is to be Supreme and no One is compared to and is the King of all kings and none can match. He has been created like you and me have. Created. A created being cannot be The Creator. He will be in shock as to why you called him God or the son of God when instead he is the Messenger of Allah. He was a human who ate, drank, slept and went to the bathroom with which if he didn’t access these needs he would die. Does God need to rely on food and sleep and drink? How can someone say this?. On top of that Christianity also claims for him to be a Jew? How can he be Jewish?How can he be God or the son of God if he did all of that? And he literally came out of a womb so how can he be called the son of God or God? John 20:17 17Jesus said to her, “Stop holding on to me,* for I have not yet ascended to the Father. But go to my brothers and tell them, 'I am going to my Father and your Father, to my God and your God. '” JESUS SAYS “MY GOD AND YOUR GOD” Does God now have a God? No, it is as clear as day through the verses of the bible that he is a slave of God, but not God himself
      Mark 13:32
      32 But of that day and that hour knoweth no man, no, not the angels which are in heaven, neither the Son, but the Father
      If Jesus was God surely he should know the hour too which is such an important piece of knowledge that God possesses yet here it states he doesn't. He is the beloved Messenger of Allah may peace be upon Jesus. my friend think about what you’re saying. You’re saying God walked the earth as a man and ate and drank and slept and answered the call of nature? Then on top of that He was Killed by other men in human form? When we look at other humans we always say look how dumb or weak they are, so imagine putting God as the same creation as them. He showed us how to be good through sending messengers. Like Adam, Noah, Joseph, Jonah, Abraham and Jesus. Why would Jesus be an exception? All these other prophets came before Jesus peace be upon him. Were they wrong since they weren’t around during the time of Jesus? Quran verses [5:75] The Messiah, son of Mary, was not but a messenger; [other] messengers have passed on before him. And his mother was a supporter of truth. They both used to eat food. Look how We make clear to them the signs; then look how they are deluded. [5:78] Cursed were those who disbelieved among the Children of Israel by the tongue of David and of Jesus, the son of Mary. That was because they disobeyed and [habitually] transgressed.

    • @pinclaudio
      @pinclaudio 2 місяці тому

      Don't annoy this girl with your fantasy bullshit and your low iq

    • @alexhal7494
      @alexhal7494 Місяць тому

      Hare Krishna 🌺

  • @LiyaThomas-x3p
    @LiyaThomas-x3p 11 місяців тому +492

    Bro is flexing his flexibility 👀

  • @1776_Livin-Free
    @1776_Livin-Free 11 місяців тому +1850

    The "Jesus Loves You" was perfect lol 😂

  • @abic6885
    @abic6885 Рік тому +486

    Mate, the editing on this was superb 10/10

  • @trishareichenberg5093
    @trishareichenberg5093 4 дні тому

    I've learned so much from you showing the world how to open up the nervous system in the hamstring area. That is the tightest area in my body and is giving me the most pain at 61 and 62. Thank you for sharing and caring❤

  • @Beth_and_Lily
    @Beth_and_Lily 11 місяців тому +513

    “hug your legs as tight as Jesus loves you,”
    😂😂 i love that part

    • @Beth_and_Lily
      @Beth_and_Lily 11 місяців тому +8

      @thatoneguyeeee i wasn’t expecting it, thts what made it funny 😂

    • @HuzaifaAfridi-yp9bd
      @HuzaifaAfridi-yp9bd 7 місяців тому

      Jesus was a Messenger of Allah peace be upon him Jesus is a human being. How can a man with a date of birth be God? How can God come down in human form so that would no longer make him God since the definition of God is to be Supreme and no One is compared to and is the King of all kings and none can match. He has been created like you and me have. Created. A created being cannot be The Creator. He will be in shock as to why you called him God or the son of God when instead he is the Messenger of Allah. He was a human who ate, drank, slept and went to the bathroom with which if he didn’t access these needs he would die. Does God need to rely on food and sleep and drink? How can someone say this?. On top of that Christianity also claims for him to be a Jew? How can he be Jewish?How can he be God or the son of God if he did all of that? And he literally came out of a womb so how can he be called the son of God or God? John 20:17 17Jesus said to her, “Stop holding on to me,* for I have not yet ascended to the Father. But go to my brothers and tell them, 'I am going to my Father and your Father, to my God and your God. '” JESUS SAYS “MY GOD AND YOUR GOD” Does God now have a God? No, it is as clear as day through the verses of the bible that he is a slave of God, but not God himself
      Mark 13:32
      32 But of that day and that hour knoweth no man, no, not the angels which are in heaven, neither the Son, but the Father
      If Jesus was God surely he should know the hour too which is such an important piece of knowledge that God possesses yet here it states he doesn't. He is the beloved Messenger of Allah may peace be upon Jesus. my friend think about what you’re saying. You’re saying God walked the earth as a man and ate and drank and slept and answered the call of nature? Then on top of that He was Killed by other men in human form? When we look at other humans we always say look how dumb or weak they are, so imagine putting God as the same creation as them. He showed us how to be good through sending messengers. Like Adam, Noah, Joseph, Jonah, Abraham and Jesus. Why would Jesus be an exception? All these other prophets came before Jesus peace be upon him. Were they wrong since they weren’t around during the time of Jesus? Quran verses [5:75] The Messiah, son of Mary, was not but a messenger; [other] messengers have passed on before him. And his mother was a supporter of truth. They both used to eat food. Look how We make clear to them the signs; then look how they are deluded. [5:78] Cursed were those who disbelieved among the Children of Israel by the tongue of David and of Jesus, the son of Mary. That was because they disobeyed and [habitually] transgressed.

    • @SupremeEmpressMai
      @SupremeEmpressMai Місяць тому

      ​@@HuzaifaAfridi-yp9bd
      I'm a Christian and see the point you are attempting to make, but I have a few questions if you don't mind answering:
      How do we get to Heaven? Jesus said no one goes to the Father except through him, now why would we need to through a man, a mere messenger? What did Jesus even die for if not our sins? We are sinners and because of that we are dammed to hell, nothing we do can free us of our punishment, but Jesus came and lived the perfect life, a life devoid of sin, he died and payed the price of our punishment. I believe Jesus was 100% God and 100% man.
      So my main question is: how do we go to Heaven if our good deeds are never enough?
      I believe Jesus came from Heaven and died for my sins, and if I except him as my Lord and Savior and repent, I shall live my life for him, and he will not see my sins because Jesus washed the red and turned it white. 🤍

  • @KaciArtzi
    @KaciArtzi Рік тому +7832

    “Hug your legs as tight as Jesus loves you” AMAZING

    • @moonninja1470
      @moonninja1470 Рік тому +145

      Exactly that's what I'm saying

    • @AdamPruett
      @AdamPruett Рік тому +123

      Beautiful

    • @pcm75
      @pcm75 Рік тому +199

      W, I’m glad he said that

    • @BriskShipGarlic
      @BriskShipGarlic Рік тому +170

      I’m depressed that this cult is actually accepted in society

    • @Stonks_Stuff
      @Stonks_Stuff Рік тому +326

      @@BriskShipGarlicGod Bless 🙏

  • @i_like_orange_f
    @i_like_orange_f Рік тому +5050

    Mugger: “Hey, give me all your money!”
    Me: *remembers what David taught me *
    Me: *”Smell my toes b*tch!”*

    • @MovementbyDavid
      @MovementbyDavid  Рік тому +983

      It’s the only way

    • @axolotlo2
      @axolotlo2 Рік тому +415

      Mugger: *collapses and has a seizure from the sheer reek of this guy’s absolutely crusty dogs *

    • @acapster
      @acapster Рік тому +24

      Exactly right videos I needed. Hey Dave, I've become afraid of lumbar flexion from these fitness influencers. How to not damage your lumbar from hamstring stretch?

    • @aakasheoran
      @aakasheoran Рік тому +8

      This is the way

    • @MrGG-xc6sg
      @MrGG-xc6sg Рік тому +10

      @@acapster keep your spine neutral and don't arch it while performing hamstring stretches

  • @DiaryofMo
    @DiaryofMo 8 місяців тому +2

    I’m envious of the sun environment, it’s truly beautiful and liberating 😮☀️

  • @omphilennanna7385
    @omphilennanna7385 11 місяців тому +3105

    The "Jesus loves you" was slipped in so smoothly

    • @charmedrools1
      @charmedrools1 11 місяців тому +57

      If Jesus loves us then he wouldn't be forcing us to exist in a late stage capitalist dystopia that's currently having a "cost of living" crisis. As in BEING ALIVE is more expensive than most people can sustainably afford.
      .
      The three choices are; he doesn't exist, doesn't have the power to help (therefore couldn't have created the universe since he can't even match the power of a heavy rock) or isn't benevolent.
      .
      So which is it? If Jesus loves us the bible is founded on something completely made up. If he doesn't love us the entire religion is founded on something completely made up. And if he isn't real the entire religion is founded on something completely made up.

    • @michaelmeglei9938
      @michaelmeglei9938 11 місяців тому +175

      @@charmedrools1stop yapping

    • @charmedrools1
      @charmedrools1 11 місяців тому +23

      @@michaelmeglei9938 ah yes attack me rather than answering the question does the question intimidate you or cause a response similar to pain? Does it scare you or hurt you I wonder.

    • @fiendishevildoer
      @fiendishevildoer 11 місяців тому +65

      @@charmedrools1i’m a satanist but stop yapping 😭😭

    • @omphilennanna7385
      @omphilennanna7385 11 місяців тому +121

      @@charmedrools1 Jesus loves us. He did not make robots... He gave us the the will to choose. The choices mankind has made has landed us where we are. That does not change the fact that he loves us.
      He loves us and therefore He died for us and for our sins.. Now we have to choose Him... It's our choice
      Life or death ... Peace and Wholeness or Fear/ Emptiness/ Anger

  • @vassago_ff7994
    @vassago_ff7994 11 місяців тому +2162

    "As tight as Jesus loves you" was the realist line

    • @Darkside_Jaymes
      @Darkside_Jaymes 11 місяців тому +6

      Ok bud

    • @keylebkb
      @keylebkb 11 місяців тому +27

      Was looking for this comment 😂

    • @ajwest5569
      @ajwest5569 11 місяців тому +40

      I'm not even Christian but that did make me smile

    • @edmin_r
      @edmin_r 11 місяців тому +10

      ​@@AlphabetwillbetI don't really think that's nice to say 😔

    • @seek9903
      @seek9903 11 місяців тому +1

      @@Alphabetwillbet reporting

  • @idontspeakyoutube
    @idontspeakyoutube 11 місяців тому +1720

    “hug your legs as tight as Jesus loves you” 😭😭

    • @maxmoyer
      @maxmoyer 11 місяців тому +41

      Hallelujah! :)

    • @kcity12
      @kcity12 11 місяців тому +29

      Amen

    • @Willowstuff
      @Willowstuff 11 місяців тому +36

      That made me so happy. Thanks for pointing it out lol

    • @idontspeakyoutube
      @idontspeakyoutube 11 місяців тому +14

      @@Willowstuff made me happy too 😂😂

    • @KaylaCaash
      @KaylaCaash 11 місяців тому +7

      Amen

  • @kierancooke6670
    @kierancooke6670 9 місяців тому +19

    as a dancer these videos always make me feel so good about my flexibility 😂

  • @teabear327
    @teabear327 11 місяців тому +1954

    “Hug your legs as tight as Jesus loves you” actually made me so happy

  • @twinkietrail
    @twinkietrail 11 місяців тому +86

    The editing is so clean i had to watch this more than once.

  • @gmjudy137
    @gmjudy137 Рік тому +2035

    "Hug your legs as tight as Jesus loves you" i really loved that line ❤️

    • @itzexpilific
      @itzexpilific 11 місяців тому +93

      Jesus loves you ❤ ✝️

    • @pokoyoda365
      @pokoyoda365 11 місяців тому +45

      I did too and I subscribed as soon as he said that 😅

    • @dibudabug8099
      @dibudabug8099 11 місяців тому

      @@pokoyoda365god loves killing babies. Everyone that supports such a being is going straight to hell. (Ofc none of this shit exists and you idiots are fooled 2000 years after the invention if scamming trough belief.) stupid fuck.

    • @gmjudy137
      @gmjudy137 11 місяців тому +15

      @@pokoyoda365 same 😂

    • @cheems3311
      @cheems3311 11 місяців тому

      Ricebag alert 🚨

  • @michellegoldstein1181
    @michellegoldstein1181 3 дні тому +1

    ok can we just talk about how smooth these transitions are for a sec

  • @DuncanTembo
    @DuncanTembo 11 місяців тому +168

    Dude is so flexible, rubber bands are out here taking notes 😂

  • @snipermonke69420
    @snipermonke69420 11 місяців тому +309

    Can we talk bout the toes of his shoes💀

    • @M_o_tt_a
      @M_o_tt_a 11 місяців тому +33

      His shoes are like this because our "normal shoes" actually mold our feet into a "uselless" shape.
      This shoes gives more space between our toes and is like a good foot sound be.

    • @M_o_tt_a
      @M_o_tt_a 11 місяців тому

      @@Sanimao_ Ok, no problem.

    • @shit_tiger
      @shit_tiger 11 місяців тому

      ​@@Sanimao_ lol you don't have to try, it's just ✨ effortless ✨

    • @pedrolins6107
      @pedrolins6107 11 місяців тому

      ​@@Sanimao_You were tho

    • @rorantube639
      @rorantube639 11 місяців тому +13

      They're actually extremely good climbing and gymnastic shoes, depending on size. Having the toe patterns basically gives more toe movement options for gripping holds or flexing towards the torso
      Or it's just an aesthetic choice, which is reason to be tried for foot fetish

  • @MCMonte713
    @MCMonte713 11 місяців тому +479

    Instructions unclear: I rolled into my neighbor’s apartment

    • @anonymousanonymous-tw3wm
      @anonymousanonymous-tw3wm 9 місяців тому +4

      😂

    • @zoidthebozo
      @zoidthebozo 9 місяців тому +9

      Stay Flexy!

    • @TuvaSvordflower
      @TuvaSvordflower 9 місяців тому +2

      😂😂

    • @arnarting
      @arnarting 8 місяців тому

      @@zoidthebozoOMG STAY FLEXY I DIED 😂😂😂

    • @canchero724
      @canchero724 8 місяців тому +1

      And you made her smell your toes making her fall deeply in love with you and now you're living together and saving huge amounts of rent.

  • @jokhard8137
    @jokhard8137 2 дні тому

    This video format is amazing. Please keep doing these!

  • @M4ulia
    @M4ulia 10 місяців тому +872

    “As tight as Jesus loves you.” Thank you…needed to hear that ❤

  • @XGarveyX
    @XGarveyX Рік тому +632

    I've never seen an adult with sugar-fueled toddler energy that didn't make me want to eat my own head.
    I love showing this channel to people.

    • @cryptic2071
      @cryptic2071 Рік тому +4

      He's just passionate about what he does

    • @XGarveyX
      @XGarveyX Рік тому

      @@cryptic2071 and we love him for it

    • @poje1720
      @poje1720 Рік тому

      Wth

  • @adi_lumbercraft
    @adi_lumbercraft 9 місяців тому +62

    You've mastered your short form video content. Amazing work 🤙

  • @artypyrec4186
    @artypyrec4186 Місяць тому +1

    These videos taught me im way more flexible than I thought. I mostly just lifted weights and worked thinking the aches and pain was the sacrifice.

  • @dhruvtaragaming
    @dhruvtaragaming Рік тому +232

    Those transition keep getting better

  • @TheLilRussia
    @TheLilRussia 10 місяців тому +258

    Well done! You spread the Gospels so smoothly, like you stretch your hamstrings! God bless you, David.

  • @cecilecarrara3793
    @cecilecarrara3793 11 місяців тому +39

    If I may add a little piece of advice, when doing the passive stretch, take big breaths, and reach further and further as you exhale. It really helps with the stretch and the pain

  • @elisazanon2983
    @elisazanon2983 19 днів тому

    Can we just take a moment to appreciate the quality of the smooth transitions.

  • @alyssathompson6187
    @alyssathompson6187 Рік тому +179

    AND he loves Jesus. this man is everything. God bless you!

  • @czarjudah
    @czarjudah 11 місяців тому +33

    These transitions are clean as a whistle … a very few on social media are gifted like this

  • @LB_King08
    @LB_King08 11 місяців тому +699

    “hug ur legs as tight as Jesus loves you” ❤️❤️

    • @ripedino
      @ripedino 11 місяців тому +1

      jesus and god are different

    • @ChronoNinja7
      @ChronoNinja7 11 місяців тому +26

      @@ripedinoJesus is God

    • @_maxz_4961
      @_maxz_4961 11 місяців тому +16

      ​@@ripedinoJohn 10:30 "I and the father are one"

    • @ayushkushwahaj1913
      @ayushkushwahaj1913 11 місяців тому +1

      @@ChronoNinja7
      Jesus is father ...... Not god ...& Contact with your personal pop.
      Fun facts : pops were having as much power as king in old age .....
      But , people revolted against them .... When they saw many nun are dies due to pregnancy _ & also pop are enjoying where as people are starving in wars ......
      It's not conserving 💀💀

    • @ACamibalisticDinner
      @ACamibalisticDinner 11 місяців тому +1

      ⁠@@ripedinoeven tho I heard that Jesus’s God’s son,it’s still the same.
      No one even talked abt them being the same or anything.

  • @Brunoenribeiro
    @Brunoenribeiro 6 місяців тому +3

    You know what are you flexing the most in this videos? Your editing skills, man ❤

  • @enolp
    @enolp Рік тому +363

    “Hug your legs as tight as Jesus loves you”
    Instant like button right there, that was good

    • @SpitfireKitty
      @SpitfireKitty Рік тому +6

      Fr

    • @BiblicalTestimonies
      @BiblicalTestimonies Рік тому +12

      Same! Yay for Jesus!

    • @Olly328
      @Olly328 Рік тому +3

      Who's jesus?

    • @noname-ee2st
      @noname-ee2st Рік тому

      @@Olly328He’s the son of God! He died for our sins so that we could have a relationship with him because he loves each and every one of us so much. There’s so much more about Him that I can’t put into one comment, but I’m happy to try and answer any questions you might have :) I also recommend the Bible app if you want to learn more! Much love ❤️

    • @enolp
      @enolp Рік тому +6

      @@Olly328 Jesus Christ is the full name, he’s the big guy of Christianity basically :)

  • @jen_chaos
    @jen_chaos Рік тому +90

    When your dentist asks you how much you floss, ask them how much they *nerve floss*

  • @SKULLkidDEATHOMATIC
    @SKULLkidDEATHOMATIC 11 місяців тому +11

    I honeslty love your content. Ive had almost all the ligaments in the left side of my body shredded. I went through 5 years of physical rehabilitation just so I could work again. But I'm still struggling. You have given a lot of good advice, some of which I was able to incorporate into my therapy sessions. I can finally go up and down stairs again.

  • @NumberWon
    @NumberWon 7 місяців тому

    Your transitions are so seamless and solid that it just looks like one continuous video. Absolutely amazing. It’s perfection. You’re awesome. Keep on keepin on brutha.

  • @KunyeeYT
    @KunyeeYT Рік тому +46

    That nerve floss just stretched that part of my lower back that's always been paining me, i am so glad i decided to do that. Ima watch more of these and work on my flexibility.

  • @pxstel812
    @pxstel812 11 місяців тому +281

    Okay we’re just going to ignore his shoes😭💀

    • @semipresenternebelmitmulti8836
      @semipresenternebelmitmulti8836 11 місяців тому +10

      He actually made a video about those
      And some about.. feet flexibility

    • @meh6513
      @meh6513 11 місяців тому +23

      Bro knows more about his body and how to get them to work properly instead of deforming your feet with horse riding shoes

    • @sahilagarwal6601
      @sahilagarwal6601 11 місяців тому +4

      Those are barefoot shoes

    • @hongthainguyen5334
      @hongthainguyen5334 11 місяців тому

      @@semipresenternebelmitmulti8836He knows his fetish

    • @NiCoNiCoNiCola
      @NiCoNiCoNiCola 11 місяців тому

      ​@@meh6513yeah no still not wearing Quentin Tarantino shoes

  • @crabgal
    @crabgal Рік тому +83

    Cheerleading was big on hamstring flexibility, so I’m grateful I got that down at a young age. It’s crucial to healthy hips and a healthy back

  • @stasydaisy3217
    @stasydaisy3217 7 місяців тому

    You’re simply awesome. Thanks for being you

  • @C4J92
    @C4J92 11 місяців тому +81

    Im treated like a freak at work because i stretch like you man! I work in steel toe shoes and there is NOTHING more decompressing and immensely satisfying than "nerve flossing" in bare feet on breaks and after work.. i figured out that stretch for myself and didnt know it had a name, or if i was "over stretching" (which a personal trainer once criticized me for doing) so i officially LOVE your channel. Keep up the good work, you have a great message.

    • @carlosolvera5838
      @carlosolvera5838 11 місяців тому

      So you're telling me it's okay to "over stretch"?

    • @marlowholt36
      @marlowholt36 10 місяців тому +1

      @@carlosolvera5838If you pay attention to your body, it will lyk if you ever get close to over stretching. Just like all the tension & tightness in one's body tries to inform them that they are not stretching nearly enough.

    • @amisedai942
      @amisedai942 10 місяців тому

      @@carlosolvera5838no. They said they didn’t know if they were over stretching😂 big difference.

    • @SoftwareDownloadSuccessful
      @SoftwareDownloadSuccessful 9 місяців тому +1

      They're all just jealous cause their hamstrings are tight 😂 stay flexy!

  • @TheCatandDogShow_
    @TheCatandDogShow_ Рік тому +5

    With your guidance and my wife’s encouragement, after about a month of your videos, I’m finally able to touch my toes/put my fingers under my feet while stretching. My hamstrings were so tight that sometimes laying in bed cause my legs to go numb. Now I feel a million times better. Thanks man. Stay flexi

  • @Y0URF4VP00K1E
    @Y0URF4VP00K1E 10 місяців тому +318

    Y’all are taking about the transitions I’m taking about those shoes💀

    • @Kathleen_-dq7eo
      @Kathleen_-dq7eo 9 місяців тому +9

      So freaking true

    • @Aryan_v5
      @Aryan_v5 9 місяців тому +3

      Fr dude

    • @edensapothecary7928
      @edensapothecary7928 9 місяців тому +1

      Same

    • @kazua.
      @kazua. 8 місяців тому +23

      those shoes fit the toes so it can move freely and that is better that normal shoes

    • @thenatron6136
      @thenatron6136 7 місяців тому

      Cute paws

  • @BrokeTruckerGyal
    @BrokeTruckerGyal 5 місяців тому +1

    First video seen ever. Subscribed.

  • @pct_clipZ
    @pct_clipZ 11 місяців тому +8

    This man has the smoothest transitions

  • @jacksonwalker8997
    @jacksonwalker8997 11 місяців тому +173

    "Hug your leg as tight as Jesus loves you!" ❤

    • @charmedrools1
      @charmedrools1 11 місяців тому +2

      Gotcha, never gonna touch them again

    • @OVOlequarionus
      @OVOlequarionus 11 місяців тому +1

      @@charmedrools1Jesus loves you, no matter what, why don’t you love him back?

    • @charmedrools1
      @charmedrools1 11 місяців тому +2

      @@OVOlequarionus I don't think someone who *allows* untold suffering is even capable of love. "God let's us suffer to learn from our mistakes he loves us like a parent" bullshit. If a parent neglects their child to the point of death of disability, even threat of, that parent is going to jail for child negligence they do not love that child.

    • @hotcheetosqueen5841
      @hotcheetosqueen5841 11 місяців тому +2

      ​@@charmedrools1God loves us deeply. But, the issue is that WE dont love us. We torture each other everyday. Why does God allow this? Because we have freewill. The freedom to choose our own destinies and write our own stories. God will always love us. But we will never love each other without God

    • @charmedrools1
      @charmedrools1 11 місяців тому +2

      @@hotcheetosqueen5841 so he's not strong enough to save us then. Meaning he *couldn't* have made the universe if he doesn't have the power to send a small plague of locusts to the 1%. So he lied to us. Which means he doesn't love us because you don't lie to people you love.

  • @AKM_effects
    @AKM_effects Рік тому +293

    Anyone else just realised that his shoes have a footprint design on the bottom?

    • @TheConductor...
      @TheConductor... Рік тому +26

      I believe they are minimalist shoes. Basically letting you keep the natural movement of your feet with little to none or maybe even no padding at the bottom.

    • @maggs131
      @maggs131 Рік тому +20

      They are Peluva toe shoes. Each toe has its own snuggly pocket. I was a skeptic but I won't be without a pair or two of these or Vibrams. And yes the sole pattern is freaking awesome

    • @RicardoPicena
      @RicardoPicena Рік тому +1

      Vibram shoes also do that

    • @Anudorini-Talah
      @Anudorini-Talah Рік тому +1

      They are dangerous so get used to them

    • @maggs131
      @maggs131 Рік тому +5

      @Anudorini-Talah dangerous? I was going to ask how, but then I realized they are just shoes, and this is the UA-cam comments

  • @DarkhanKhamid
    @DarkhanKhamid 6 днів тому

    This video is a VIBE! So good and so smooth. Love it 🙌

  • @joellugg9183
    @joellugg9183 11 місяців тому +274

    "Hug your legs as tight as Jesus loves you."
    Monumentally based, brother.

    • @maeschder
      @maeschder 11 місяців тому +1

      More like the opposite

  • @Kaushik_Pai
    @Kaushik_Pai 11 місяців тому +17

    Everyone: takes notes
    Me : "his shoe is cool"

  • @Feijang
    @Feijang 11 місяців тому +96

    Him mentioning Jesus makes me smile 'till the end of the video ❤

    • @sebaschan-uwu
      @sebaschan-uwu 11 місяців тому +2

      Why are you smiling while thinking about a man

    • @watermelonkingjus2677
      @watermelonkingjus2677 11 місяців тому

      ​@sebastiancavanaugh1266 "Guys loving Jesus is gay" 🤓 you rn fr

    • @ayoooo704
      @ayoooo704 11 місяців тому

      ​@sebastiancavanaugh1266 why are you worried about what they worried about?

    • @auskgd
      @auskgd 11 місяців тому

      Cmon haha, it was a wholesome and positive part of the video, regardless if you're a Christian on not, wasn't it? :)@@sebaschan-uwu

  • @eggymens
    @eggymens Місяць тому

    you are criminally amazing at your job

  • @TS-pi5nu
    @TS-pi5nu 11 місяців тому +8

    i watch this videos for the advice but the incredible satisfactory editing has a lot of the credit for making me watch this over and over😭

  • @TaLuLuDAY
    @TaLuLuDAY 11 місяців тому +20

    The transition is flawlesss❤

  • @jilliannalsbury4250
    @jilliannalsbury4250 11 місяців тому +18

    bro is so flexible it’s hard to believe he actually walks bc of the CLEANNN transitions of rolling ngl he’s probably the best at self defense bc of how high he can kick

  • @MelvinLim-wp4zo
    @MelvinLim-wp4zo 3 місяці тому +1

    Bro... I can't even "nerve floss" lolol 😂

  • @canteventhough
    @canteventhough 11 місяців тому +7

    Your editor is absolutely amazing.

  • @TheColinShowGaming
    @TheColinShowGaming Рік тому +27

    Good on you for repping Jesus like that! He's proud of you man!
    Also, those transitions and loop were CLEAN!

  • @bobtucker9082
    @bobtucker9082 11 місяців тому +5

    I just had a killer leg day yesterday and this helped a ton to relieve some muscle pain. This guy knows what he is talking about. 👍🏻

  • @meganthearchitectbrown6912
    @meganthearchitectbrown6912 29 днів тому

    YOUR EDITS ARE FRIGGIN GOLD!!

  • @bactomekai7445
    @bactomekai7445 Рік тому +196

    “…hug your legs as tight as Jesus loves you…” this dude just got a whole lot cooler in my book and he is such an inspiration for me to stretch. Keep it up.

  • @Gage418
    @Gage418 11 місяців тому +25

    God bless you brother! ❤️✝️ you’re flexibility is extremely impressive man!

  • @Osiris.69
    @Osiris.69 11 місяців тому +75

    Perfect transition doesn't exis-

  • @DayInTheLaugh
    @DayInTheLaugh 6 днів тому +1

    You sound sm like Kyle from Last Man Standing it’s scary
    I mean it in the best way possible lol
    Also I can feel your ✨Christianess✨ through the screen lol :)

  • @jasmineb666
    @jasmineb666 11 місяців тому +11

    Watching him motivated me to learn my splits, and now I have them 😄.

    • @pinksinger33
      @pinksinger33 9 місяців тому

      which videos of his helped you learn the splits if you don’t mind me asking? I’m trying to get mine as well 😄

    • @jasmineb666
      @jasmineb666 9 місяців тому +1

      @@pinksinger33 I'm sorry, but I really can't remember. 😭But I just remember scrolling through his most popular videos and finding one that really helped. 😊

  • @stuartshaw7640
    @stuartshaw7640 11 місяців тому +7

    I love your videos (especially the transitions). One focused on calves would be a dream to help with Plantar/Achilles pain!

  • @thatonealivecorpse
    @thatonealivecorpse Рік тому +100

    "Hug your legs as tight as Jesus love you"
    AMEN

  • @beulaho
    @beulaho 25 днів тому

    You, sir, are amazing 🤸🏾‍♀️

  • @joebrowser775
    @joebrowser775 Рік тому +71

    The day those two collab, there will be peace in the world. Such wholesomeness would not be containable.
    *edit: just realized I wrote this as a comment. This was meant to be a reply to the comment about him and Hampton being the only fitness influencers you need to watch here

  • @Wolf-jg9fl
    @Wolf-jg9fl Рік тому +80

    You thought the transitions are perfection and couldn’t get any better…
    David: 👀

  • @NateW-d4j
    @NateW-d4j 11 місяців тому +35

    Just had knee surgery. I think your advice is prolly gonna help me walk again, bud. Thx

    • @wj2036
      @wj2036 10 місяців тому +2

      No, it's definitely not. Rehab through putting stress on the injured area is proven to be the quickest and most effective recovery method, NOT stretching. While you can certainly stretch to comfort AFTER workouts, you want to focus on exercising your injured knee through normal ranges of motion.
      You start by recovering mobility. This is not stretching, it is simply moving the joint, muscle, tendon, etc. through normal ranges of motion to get blood flowing through to the area. Once you have obtained pain free movement (which can honestly take weeks depending on the surgery), you can then start adding resistance, such as isometric exercises. This is a great way to reintroduce stress, without risking reinjury.
      After a week or more of isometrics (while continuing your mobility movements), you should be ready for isotonic exercises. These are your normal exercises such as squats and leg raises.
      If you begin to have pain after any of these steps, move back to the previous one.
      Again, stretching should only be done AFTER a workout. Stretching alone will never rehabilitate an injury.

  • @jbaby362
    @jbaby362 9 днів тому

    These are so beautifully edited it's such a flex

  • @ttsj5935
    @ttsj5935 11 місяців тому +79

    "Hug your legs as tight as Jesus loves you."
    Me: Man is that even possible?

    • @charmedrools1
      @charmedrools1 11 місяців тому

      Not if you ever wanna touch them again

    • @hotcheetosqueen5841
      @hotcheetosqueen5841 11 місяців тому +9

      ​@@charmedrools1bro wants to start arguments like cray cray

    • @charmedrools1
      @charmedrools1 11 місяців тому

      @@hotcheetosqueen5841 no I just think it funny that stupidity recruits as heavily as it does. I mean if Christianity is so real why did they steal all their holidays from pagans?

    • @nahbrorelax8453
      @nahbrorelax8453 11 місяців тому

      @@hotcheetosqueen5841 John 15:18!!!

    • @legendarystudioclips6018
      @legendarystudioclips6018 10 місяців тому +2

      Yes it is possible. His love is more real than Earth and humanity

  • @Pepper2B
    @Pepper2B 11 місяців тому +5

    dude’s got spider-man flexibility

  • @zaboss.
    @zaboss. 11 місяців тому +11

    Bro these transitions are fire~!

  • @rea_209e
    @rea_209e 4 дні тому +1

    Bro is flexing his flexibility 😂