SELF-CARE TIPS 💆✨ 1. Maintain a basic daily skincare ritual 2. Wear bright colors to subconsciously uplift your mood 3. Wear jewelry that brings you joy 4. Affirmation box/journal to reflect back on 5. Dry body brush to help with circulation and lymphatic drainage 6. Try different types of meditation to see what works for you 7. Practice gratitude and stay in the moment 8. Try and take care of any responsibilities earlier in the evening to have time to decompress 9. Sea salt and baking soda baths to detox your body
I love Miranda Kerr. I think she such an inspiration. I love how she is all about clean beauty, meditation, staying with nature but still awesome business women but as well so feminine and just positive and bright! I have been following her journey since 10 years ago and still she is one of my role models..
Wow these women are both so examplary! Valeria is always top of any situation in a lovely way and Miranda is glowing with full presense. Anyone can feel that this is the finest content.
it's so funny that i was so immersed with miranda talking that i felt like i was actually talking to her--so much that i nodded at the same time you nodded 😂
It is amazing to see how important the "little things" are for our identity and self-esteem. Perhaps once we return to life like "normal", we will focus a bit more on tips like these!
She does the opposite of what I do: she stays up late to get her me time, I wake up one or two hours beforethe rest of the house does to get my alone moment (especially effective since one of my housemates stays up late to get her alone time).
She has special aura that relaxes me every time O watch her. Whenever I wanna feel feminine, I watch her. She is the perfect example of a feminine woman inside and out.
Valeria rocking it with her open mind 💞 ps. video suggestion: I'd like more talk about how you and your circle cope and contribute to handling Covid-19. That would make great content imao. Thank you as always!
Miranda Kerr !! Such a smart woman, I absolutely love her. I've been folllowing her career for so many years and am so happy for her. Such a strong,calm and loving spirit. She could teach people a lot about nutrition,spirituality,bussines and so much more. Loved the interview.
As a Christian, I cannot do eastern meditation, but I do do Christian meditation, praying, saying rosary or chaplet of divine mercy etc. I find it has always been a source of strength, it also give ground for the Holy Spirit to act or invite the Holy Spirit into our lives. Also it brings discipline. Wonderful fruits. I'm glad Miranda found what works for her and helps her. Otherwise ... I just want to say she is looking amazing! Glowing :) It's a great idea to wear bright colours, cute jewelery. I can't pull off yellow and don't like orange, but colourful pastels, or a strong red, green, blue I can do haha. Also I'm glad she's recommending the dry brushing having done it for years and sees results. I believe Valeria has done it for a while too. I think I might give it a go and try :) Has anyone here done it and have you see results of it? Do you do it daily or once a week ...or what should one do for optimal results? Also after 10min in... interesting. I've seen studies that children who've been too much away from the mother or in daycare end up more likely to have anxiety, depression, abandonment issues (this affects them subconciously and in later years too). Traditionally mothers stayed with children in the key development early years and the millennials are acutally the first generation to be raised en masse in this new way. Of course it doesn't mean all, but I have heard from other women as well. One was giving her accont, she had decided to be a stay a home mum and when she does leave the children in care for her to go to the gym or do other things for a few hours she said she sees the difference between her children and the others. Hers are more calm, obendient, respectful than the others. Now that could be anecdotal, I remember I was at an afterschool club in primary school briefly (I hated it) but the point is I was fine. So who knows. But as soon as Miranda mentioned how her family has become closer her children as listening more. I was reminded of what I had heard before. Who knows this whole situation could be wonderful for many families and bring them closer. See the positive side of this situation ^_^ Yeah I've heard about the baking soda thing, but people use it as a face mask. I didn't think of adding it to a bath! Interesting, I think I might give that a try this week. Thank you this was a good video and I enjoyed it :) ...again, she looks lovely, positively glowing ^_^ I intend to look like her and you (well I mean obviously I'll look like me, but in as good shape and care and making effort to be feminine and pretty etc.) after having 1, or 3, or 5 etc. children, it is very very possible. My mama was in good shape after giving birth to my brother and later me. So I hope I'll be in as good shape as you guys in the future. Be safe everyone :)
hi, in regards to your dry brushing and baking soda questions i would recommend looking up Dr. Dray’s videos here on yt for those topics! she talks about the scientific reasons why they can be harmful for your skin. hope this helps! i’ve actually learned a lot from Dr dray and my skin has benefited :)
I have been following Hinduism and its teachings like yoga and meditation for a very long time and I know there are different types of meditation and even different types of yoga. But I was really unaware that these types can be selective to the type of an individual. Also, the baking soda I thought it's just good for exfoliation but I didn't know that it also helps with detoxifying. This was so informative!!!
I love how you let your guests talk and express themselves ! Some people would just keep trying to show and tell what they do or keep guessing their guest's answers instead of letting them answer 😂👍👍👍
My God . Look at Miranda. After all these years, this woman is still absolutely stunning. Subjectively one of the natural best looking woman in the world. Also, whenever I see her or hear her name, Kora organics is what Immediately comes to my mind. 🤣
I do love yellow and orange too but I only started to wear Things like that only some Month ago and I do think they fit to me really aswell ,and u can combinate them really good with small jewellery like with Gold or silber ,does look really good.
I am so overwhelmed to see how their thought, beauty and soul can rhyme perfectly together ❤️❤️ I can feel a strong vibes of "beauty with a purpose" on this video🌼🌼 #Much_love
You've probably already noticed it, but I think it's spelled "Affirmation" and not "Affermation". No big deal, just letting you know in case you want to write the word in the future :) (English is also not my first language so I understand!) Thank you for sharing with us such a precious moment of two lovely ladies
Miranda Kerr is my favourite Victoria Secret Model 😍. She’s the reason why I have Royal Albert x Miranda Kerr tea sets. P.S Valeria I think you need to try out for the Victoria Secret fashion show 😋 just sayin...
SELF-CARE TIPS 💆✨
1. Maintain a basic daily skincare ritual
2. Wear bright colors to subconsciously uplift your mood
3. Wear jewelry that brings you joy
4. Affirmation box/journal to reflect back on
5. Dry body brush to help with circulation and lymphatic drainage
6. Try different types of meditation to see what works for you
7. Practice gratitude and stay in the moment
8. Try and take care of any responsibilities earlier in the evening to have time to decompress
9. Sea salt and baking soda baths to detox your body
Thanks ❤
@@nidhi4735 I do a lot of self care on my channel. Welcome over to my channel :-)))
i know I am quite off topic but does anyone know of a good site to stream newly released movies online ?
I love Miranda Kerr. I think she such an inspiration. I love how she is all about clean beauty, meditation, staying with nature but still awesome business women but as well so feminine and just positive and bright! I have been following her journey since 10 years ago and still she is one of my role models..
I totally agree!
Miranda is a breath of fresh air. So calm, positive, genuine and down-to-earth.
Wow these women are both so examplary! Valeria is always top of any situation in a lovely way and Miranda is glowing with full presense. Anyone can feel that this is the finest content.
@juuso, that is very sweet of you :)
it's so funny that i was so immersed with miranda talking that i felt like i was actually talking to her--so much that i nodded at the same time you nodded 😂
Valeria you're so good at interviewing 😍 you're so uplifting and amazing❤️❤️
aww thank you! Something I've been trying to work on ❤️
Can we talk about how cool the thumbnail is ?
DAMN they both look AMAZING!
I loved this duo! Do more videos with Miranda. I love the connection you have with her💕💕💕
You both have so much in common, inspirational, radiant and youthful and both have 3 boys 😍😍💙💙💙
It is amazing to see how important the "little things" are for our identity and self-esteem. Perhaps once we return to life like "normal", we will focus a bit more on tips like these!
I hope so!
She does the opposite of what I do: she stays up late to get her me time, I wake up one or two hours beforethe rest of the house does to get my alone moment (especially effective since one of my housemates stays up late to get her alone time).
@Isabel, me too!! ☺️ I get up around 5.30. I have a channel too ♥. Welcome over!!
Miranda used to be my MOST favorite VS angels 🥰 soooo pretty like she’s like literal angel!
She has special aura that relaxes me every time O watch her. Whenever I wanna feel feminine, I watch her. She is the perfect example of a feminine woman inside and out.
Beautiful strong women inspiring other women ❤️
Wow, thank you
Valeria rocking it with her open mind 💞 ps. video suggestion: I'd like more talk about how you and your circle cope and contribute to handling Covid-19. That would make great content imao. Thank you as always!
OMG 2 queens together❤️
Please could you include other models?i loved this video ❤️❤️❤️
Wow two gorgeous and inspiring ladies 🙏🏻
Thank you so much!
Her skin is soooooooo flawless.. kora is doing its magic
hahaha, you're so right!
I was smiling the whole video. This did not just give me tips but it made me feel calm actually. Watching the video itself can be a self-care too
Glad you enjoyed it!
Oh gosh this is a dream, love you valeria!
Your such an amazing person cant believe your a mom!
A big fan of you, From Nagaland: Northeast India :)
Hii myself from Nagaland soo good to see one of my kind in this vlog
@Alipokla, you might enjoy my channel too ♥ I do a lot of peaceful vlogs and self care on my channel 😍
Valerie’s killing this interview ~ so poised and great with asking questions ... good listener to.
OMG I NEEDED THIS 😭❤️ Thank you!
Ahhhh Miranda Kerr with Valeria!!!! This is GORGEOUSNESS OVERLOAD
Two of my favourite beauties😍
Miranda Kerr !! Such a smart woman, I absolutely love her. I've been folllowing her career for so many years and am so happy for her. Such a strong,calm and loving spirit. She could teach people a lot about nutrition,spirituality,bussines and so much more. Loved the interview.
As a Christian, I cannot do eastern meditation, but I do do Christian meditation, praying, saying rosary or chaplet of divine mercy etc. I find it has always been a source of strength, it also give ground for the Holy Spirit to act or invite the Holy Spirit into our lives. Also it brings discipline. Wonderful fruits. I'm glad Miranda found what works for her and helps her. Otherwise ... I just want to say she is looking amazing! Glowing :) It's a great idea to wear bright colours, cute jewelery. I can't pull off yellow and don't like orange, but colourful pastels, or a strong red, green, blue I can do haha. Also I'm glad she's recommending the dry brushing having done it for years and sees results. I believe Valeria has done it for a while too. I think I might give it a go and try :) Has anyone here done it and have you see results of it? Do you do it daily or once a week ...or what should one do for optimal results?
Also after 10min in... interesting. I've seen studies that children who've been too much away from the mother or in daycare end up more likely to have anxiety, depression, abandonment issues (this affects them subconciously and in later years too). Traditionally mothers stayed with children in the key development early years and the millennials are acutally the first generation to be raised en masse in this new way. Of course it doesn't mean all, but I have heard from other women as well. One was giving her accont, she had decided to be a stay a home mum and when she does leave the children in care for her to go to the gym or do other things for a few hours she said she sees the difference between her children and the others. Hers are more calm, obendient, respectful than the others. Now that could be anecdotal, I remember I was at an afterschool club in primary school briefly (I hated it) but the point is I was fine. So who knows. But as soon as Miranda mentioned how her family has become closer her children as listening more. I was reminded of what I had heard before.
Who knows this whole situation could be wonderful for many families and bring them closer. See the positive side of this situation ^_^
Yeah I've heard about the baking soda thing, but people use it as a face mask. I didn't think of adding it to a bath! Interesting, I think I might give that a try this week. Thank you this was a good video and I enjoyed it :) ...again, she looks lovely, positively glowing ^_^ I intend to look like her and you (well I mean obviously I'll look like me, but in as good shape and care and making effort to be feminine and pretty etc.) after having 1, or 3, or 5 etc. children, it is very very possible. My mama was in good shape after giving birth to my brother and later me. So I hope I'll be in as good shape as you guys in the future. Be safe everyone :)
As a fellow Christian,i understand you✊🏽
hi, in regards to your dry brushing and baking soda questions i would recommend looking up Dr. Dray’s videos here on yt for those topics! she talks about the scientific reasons why they can be harmful for your skin. hope this helps! i’ve actually learned a lot from Dr dray and my skin has benefited :)
Love you both. Been loving Miranda's fashion and lifestyle for more than 10 years now. This is such an inspiring video on self-care for women ❤
Thank you so much!!
Both looking stunning ♥️
Hey valeria,cud u do a video on identifying and dressing according to individual body types. (Hourglass,pear etc)
Indian loves😘
Marykutty Dominic omg yes pls! ♥️♥️
I will try!
I have been following Hinduism and its teachings like yoga and meditation for a very long time and I know there are different types of meditation and even different types of yoga. But I was really unaware that these types can be selective to the type of an individual. Also, the baking soda I thought it's just good for exfoliation but I didn't know that it also helps with detoxifying. This was so informative!!!
Wow valeria thank you so much for keeping us all engaged! I absolutely love Miranda Kerr she’s such an inspiration. You both are 💛💛
Both of you are my inspiration, beautiful from inside and outside, amazing careers and beautiful family ❤❤❤❤❤ lots of love from Assam, India 🇮🇳
@Arayana, Love from Poland! I also have a channel
I love how you let your guests talk and express themselves ! Some people would just keep trying to show and tell what they do or keep guessing their guest's answers instead of letting them answer 😂👍👍👍
Ms.Valeria + Miranda Kerr is HEAVEN!! 💞 the Two Living Goddesses that walking around the earth!
i think that's really good advice...to just start enjoying yourself
So much positivity.. I mean i immediately started noticing my clothes colors and thinking of wearing more colourful.
Thanks for sharing ❤🌸
Miranda should have a UA-cam channel ! 🥰🥰😍😍 soooo sweettt woman 🥰
the bundle of positivity
You two have so many things in common, like dry body brush, and Guasha! I learnt them from you and now confirmed by Kerr. So amazing.
@Xy, I also use gua sha. I have a video on it on my channel 😍
Love you 2 sooo much from israel, b.t.w., i have 8 kids and we also in quarantine for a month and i have to take care of myself more😉
Thank you❤❤❤
Good luck!!
You guys have an amazing connection! Loved this video
This was amazing! Thank you beautiful ladies ‼️❤️🙏🏻🌸💗🌸
Thank you for this great, helpful and positive video! Loving the lives, Valeria! 😊👍😍
Glad you like them!
Beautiful and amazing video!
I got good vibrations from you both💖
I've been received good energy and power from you.
Thank you always!!
Thank you so much!
This is so nice! So much positive energy 🌍
Favourite video so far! Please MORE
Thank you Valeria for all these lovely live videos! 💓
So glad you like them!! 🙏🏼
2 amazing queens together ❤️😍 loved it.
.
Small youtuber here 💕
Both my loves together ♥️u both are soo great and inspire me to do goodd♥️thank you
Thank you so much!!
Loved the tips and really enjoyed and learned a lot from it. What a fantastic interview. Thanks Valeria😘👌🏼
My God . Look at Miranda. After all these years, this woman is still absolutely stunning. Subjectively one of the natural best looking woman in the world. Also, whenever I see her or hear her name, Kora organics is what Immediately comes to my mind. 🤣
I do love yellow and orange too but I only started to wear Things like that only some Month ago and I do think they fit to me really aswell ,and u can combinate them really good with small jewellery like with Gold or silber ,does look really good.
I love dry brushing!
I loved this video! It made me feel very positive about myself!
I'm so glad!
ok i'm actually excited for this video haha :)
When 2 of the most inspiring women in the world meet 💥🤩
Thank you for all these amazing advices and for your self confidence
beautiful people with beautiful hearts; great vid Valeria big fan ♥️♥️😘
You have inspired me in so many ways,Valeria!
Take care!
❤️💜💞💝🧡💛💚💙
Thank youuu for sharing the sessions here on the channel!
What a nice interview, Valeria. I must say Miranda is super nice and a real beauty but you, my dear, you are a ROCK STAR!
Wow, thank you!
Valeria is a great interviewer!
I just love Miranda Kerr so muchh no matter what other people think of her
Thank you, Valeria 🌺 Love you and Miranda! 😘
Oh, I love you both! You inspire me a lot!! ❤️
I am so overwhelmed to see how their thought, beauty and soul can rhyme perfectly together ❤️❤️
I can feel a strong vibes of "beauty with a purpose" on this video🌼🌼
#Much_love
Both ladies are rocking it!! ☺️
This is so helpful thanks Valeria 🥺❤️
I love these kind of videos 😍 and she's the best.
Thank you for this video! I love you and your content😍
Very inspiring interview Valeria 🌼 thank u
You both guys are so amazing , hope i can be like you one day 💖💖
Helpful tips ♥️♥️ thank you!
Glad it was helpful!
Great interview, both of you girls are amazing and kind person in all way.
Valeria have you tried KORA Organic products?
Thanks for uploading this on youtube
when it says 5 seconds ago ! SECOND !!!!!!!!!
Miranda is BEYOND beautiful
Two amazing inspirations at one place!
Thanku so much for doing this !!
I love Miranda kerr. I want to do a affirmation box too! I like the 7 mindsets that I get from my email every morning. I need to put on music again 😂
You've probably already noticed it, but I think it's spelled "Affirmation" and not "Affermation". No big deal, just letting you know in case you want to write the word in the future :) (English is also not my first language so I understand!) Thank you for sharing with us such a precious moment of two lovely ladies
Thanks for that!
Yyeeeaahh m seeing my two favourite person on earth together 😍🥳
Oh God....I wanna comment something so badly but can't think of anything😂😂
🤣🤣🤣
Love you both SO MUCH!!!
Miranda and Valeria you are gourgous!
You are beautiful!🥺and so genuine
Thank you so much!!
Hi from India..Am your biggest fan..just love watching you..Thank you for the amazing content..very useful..
Miranda Kerr is my favourite Victoria Secret Model 😍. She’s the reason why I have Royal Albert x Miranda Kerr tea sets.
P.S Valeria I think you need to try out for the Victoria Secret fashion show 😋 just sayin...
You inspire me soo much 🥰
link of the sky blue hoodie？ soo cute
Love this!!! 💜💜💜
Two women I love and look upto!
your accent is stunning 😍
حلو و مفيد . شكراً ، أنا عربية 😊
Sweet and useful. Thanks, I'm Arab 😊
Yassssssss V! Hahahha V is for Valeria. No? Ok.👌
Love the video
5:17 AffIRmation not affERmation, from the word affIRm. Love the video!
Such a helpful vedio thank u so much u are such a sweetheart. ❤😘.Ja u can search about bath balls different recipes and very amazing.