My Torn Achilles Mental & Physical Therapy (Week 2-3)

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  • Опубліковано 22 чер 2024
  • 00:00 Intro
    00:13 On to my Post Op!!!
    00:59 Mastering Showering
    02:41 My Physical Therapy Protocol
    06:52 The Mental Battle
    Check out my website for more on THE RECOVERY ARC!!!
    masteringtricking.com/
    I’m writing the ultimate Tricking curriculum, so my old ones are now $4 :D
    masteringtricking.com/4-book-...
    I’ll be streaming a ton of my PT on Twitch, so come through!!!
    / masteringtricking
    Follow the journey day-to-day on Instagram!
    / masteringtricking.bbb
    Thank you so much for your support!!!
  • Навчання та стиль

КОМЕНТАРІ • 33

  • @DerekKwan
    @DerekKwan 8 місяців тому +2

    I'm not a tricker.
    I'm in week 2 post-op for my achilles rupture.
    You captured the part of recovery that nobody truly addresses and have an amazing attitude about it... the emotional/loss aspect.
    This was super super super helpful and encouraging to me....
    Thanks for putting these videos out!

  • @EthanFineshriber
    @EthanFineshriber Рік тому +4

    I love getting to hear about other people’s experiences with injury to see how both they’re mental and physical rehabilitation plays out. I never had anything serious happen to me until my knee dislocation and even that isn’t too bad compared to taring something so vital.

    • @BrendanMorrisonTricking
      @BrendanMorrisonTricking  Рік тому +1

      Medical technology is certainly getting better & Achilles tears are FAR more treatable than they used to be! A knee dislocation is definitely up there though! Healing is the path 🙏🏻

  • @sdlift2368
    @sdlift2368 Рік тому +8

    You’re incredibly inspiring man. This video really reminded me that I need to be grateful for what I have and to never take it for granted. Tricking is a dangerous sport but that’s what I and every other tricker in the sport signed up for when we all first started. Hope you heal up well man 🤙

    • @BrendanMorrisonTricking
      @BrendanMorrisonTricking  Рік тому +3

      Thank you so much 🙏🏻 It's such a dangerous sport & it's such a struggle when you get hurt, BUT TRICKERS HEAL!!! We are a durable breed & recover HARD!

  • @arcfordo1787
    @arcfordo1787 Рік тому +4

    I wanna say how impressive it is that you are still creating content and sharing your awesome positive mindset after such an unforgiving injury. It really is inspiring and a true testament to your mental strength. We appreciate you Brendan and hope for the best recovery you can get.

    • @BrendanMorrisonTricking
      @BrendanMorrisonTricking  Рік тому +2

      Thank you so much man! As I progress in the game, I'm realizing that it's so much more mental than I thought it would be 🙏🏻 I wouldn't be able to do it without the support of the community, so thank you so much!!!!!

  • @MarcelFindlayTv
    @MarcelFindlayTv Рік тому +2

    I actually just fully recovered from a ruptured Achilles about a year ago from tumbling. I fully recovered 4 months after my surgery and now I can say I’m even stronger than before my injury

  • @bruhbagul7806
    @bruhbagul7806 Рік тому +1

    Just came back from not watching for a while, now I am gonna train basics again and progressively strengthen everything again.

  • @andreaskounavis2895
    @andreaskounavis2895 Рік тому +3

    Thanks for sharing your experience its good to know what people who injuried their Achilles have to go through

    • @BrendanMorrisonTricking
      @BrendanMorrisonTricking  Рік тому +1

      Thank you so much man! It's a super common injury, but we are gonna beat it with the power of friendship!

  • @Master-fw1kx
    @Master-fw1kx Рік тому +2

    Thank you for sharing this, I broke my tibia and fibula playing soccer and I had 2 surgeries. This is very inspiring and reminds me of where I was only a few months ago. Keep up the great work 🤙

    • @BrendanMorrisonTricking
      @BrendanMorrisonTricking  Рік тому

      Yo thank you so much for the support! Athletic injury is something that comes with an active lifestyle, but we heal fast too 🤣

  • @ZeneraKei
    @ZeneraKei Рік тому +1

    Thanks for sharing this, hope you continue to be mentally/emotionally strong. I've had nerve injury in my arm and the thought of possibly never being able to play the piano again was devastating to me, thankfully it got better. Hope you get through your journey strong 💪

  • @arthurkhallifa
    @arthurkhallifa Рік тому

    im from Brazil, i love ur videos, i hope u can be better faster, we are with u!

  • @satoshi-san
    @satoshi-san Рік тому +3

    I really enjoyed this video as I'm currently waiting to go to an appointment for my knee which I injured at some point due to my football season I've been quite scared that it's something serious because I sometimes stumble from the pain whilst walking and my other knee is starting to experience pain from the strain of moving

    • @BrendanMorrisonTricking
      @BrendanMorrisonTricking  Рік тому +1

      Take care of that body my friend! That sounds super intense, BUT WE WILL HEAL! Good luck at that appointment 🙏🏻

  • @Xingsu117
    @Xingsu117 Рік тому

    I wish you the best on your healing journey master! 🙏🏾

  • @jenshuls8369
    @jenshuls8369 Рік тому

    Yo this is what I need atm I am injured
    I tore my medial ligament and dislocated my meniscus last tuesday so yeah this will be a long recovery but I will also get back like you 🙏

  • @deezdev9540
    @deezdev9540 Рік тому +1

    get well sooon man

  • @kennonricheson2298
    @kennonricheson2298 Рік тому +2

    I have no idea what it's like to have a torn Achilles, but I know it sucks, I have Achilles tendinitis, and my Achilles will have a major pop, and it really sucks.

    • @crazysam8880
      @crazysam8880 Рік тому

      🙃🙃🙃my left ankle have tendonitis and right and left both hav shin splints...it really sucks i do conditioning but drilling moves on grass and shitty wet sand really sucks

  • @waterbottlethatalsolikesme1670

    Hope you heal up 6 to 8 weeks dude =)

  • @crazysam8880
    @crazysam8880 Рік тому +1

    Ice lord will be back so soon💪💪

  • @samdog2201
    @samdog2201 Рік тому +2

    Yo, you're a MONSTER tricker mang! I won't watch injury videos, skateboard bail vids, or Bboy crashes. I'm superstitious. Lol. But get well my man, we need you back! Ive been breakin' and need some flips but have no clue how the fawk u trickers do any of that shit!! Lol. Rest up😎😎☮️

  • @m0da
    @m0da Рік тому +4

    get a shower chair. I have one for my broken ankle and it makes showering very safe

    • @BrendanMorrisonTricking
      @BrendanMorrisonTricking  Рік тому

      Honestly I'm too scared I'll fall off of it 🤣😭

    • @m0da
      @m0da Рік тому

      @@BrendanMorrisonTricking you shouldn't because they have little rubber stops that prevent it from sliding