Day in the Life | Olympic badminton player and full-time consultant

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  • Опубліковано 20 вер 2024
  • Come spend a day with me at home. In this video, I take you guys through a full day at home as a dual-career, Olympic badminton player and consultant. I share some behind the scenes of my training, workouts, what I eat and how I spend my time!
    🔔 Subscribe @ / @howeezy
    📱 My Socials, Let’s Connect:
    Instagram: / shusonmyfeet
    Facebook: / howardshubadminton
    X: / howardshu

КОМЕНТАРІ • 99

  • @xavierhong6964
    @xavierhong6964 4 місяці тому +58

    It’s really incredible that you can strike the balance to be both a consultant and the badminton player. 🎉

  • @moonsterla
    @moonsterla 3 місяці тому +5

    You're inspirational! Full-time consultant, badminton player and UA-camr! Keep it up and all the best!

  • @Hakolo1
    @Hakolo1 4 місяці тому +14

    Great video and editing, didn’t feel like a 9 minute video! I’ve been trying to motivate myself to go gym in the morning before my work from home days. Hopefully this will help kickstart that 👌🏾

    • @howeezy
      @howeezy  4 місяці тому +4

      Morning workouts always make me feel more energized throughout the rest of the day! Even if it's just starting out with something small like 10-15 minutes. Your body will thank you!

  • @syamilfuad17
    @syamilfuad17 4 місяці тому +1

    You are a full time consultant (and a manager 😮), playing badminton professionally and a youtuber. How?. I am impressed!

  • @UnsungNamKun
    @UnsungNamKun Місяць тому

    Loving the vlog content! Just started playing badminton again after close to 20 years and excited to play again!

  • @ShakirAhmedShihab
    @ShakirAhmedShihab 4 місяці тому

    Hardworking man! I'm a CS student, a programmer & willing to be a National Badminton Champion of Bangladesh. Found Yourself after as my idol! Your mentality matches mine. Keep in touch brother...

  • @breathbadminton
    @breathbadminton 4 місяці тому +1

    Wow you really showed the side of an athlete we are not aware of. Admire your hard work. Always a fan of what you do. Keep up the good work Howard!

  • @ankitgoyal2744
    @ankitgoyal2744 4 місяці тому +2

    amazing to seeyu managing work and badminton
    Definitely it's more inspiring for me beside the fun part
    Now i'll know that work + badminton can be managed effectively with the right balance.
    Thank You for sharing this ❤❤

  • @antonfinenko6238
    @antonfinenko6238 4 місяці тому

    Incredible dedication! You are an inspiration to many amateur level players like me.

  • @QuanNguyen-fn7lb
    @QuanNguyen-fn7lb 4 місяці тому

    So inspirational, I thought your night sleep must start something earlier like 9 pm instead of 11 pm. Keep it up bro.

  • @cameron.denham
    @cameron.denham 4 місяці тому +4

    You have qualified. Mark Calijow from the Netherlands will have his space declined by the NOC, because he didn't meet their specific requirements.

    • @ryanwu6879
      @ryanwu6879 4 місяці тому

      wait no way LETS GOOO

  • @raoanwar178
    @raoanwar178 4 місяці тому +3

    Loved each second of the video.

  • @adityamane6325
    @adityamane6325 4 місяці тому

    I wish you all the best for the upcoming Olympics.

  • @johnnylaw8269
    @johnnylaw8269 4 місяці тому

    Nice video editing and awesome content. Love to see this kind of positivity, you are truly inspiring as you are living your life to the fullest. This might be a simple day in the life video, but it showcased your ability to balance well between professional athlete and as a full-time consultant while maintaing a very healthy and productive lifestyle. It might sound easy by words, but most of us, including me couldnt really manage everything as perfectly as you are Howard. Keep it up with what you enjoy doing, u got this. Love from Malaysia🤞

  • @jkc877
    @jkc877 4 місяці тому +3

    you're motivational af

  • @Rinko8
    @Rinko8 4 місяці тому

    No doubt that you're a consultant, your time management is amazing.

  • @BettyHo
    @BettyHo 4 місяці тому +1

    Jesus Christ Howard you have grown up so much. I was mesmerized by your commitment, discipline...and the lunch hahaha. I'm so happy for you! Keep it up!!!

  • @CepyxlTowerOfHell
    @CepyxlTowerOfHell 2 місяці тому

    Damnn you deserve more for your effort I hope u reach 100k subs soon

  • @2acle
    @2acle 4 місяці тому

    Oh this is dope! Never knew u had a UA-cam channel Howard! Keep it up love the vids

  • @Jimbogy
    @Jimbogy 4 місяці тому

    this was actually such an enjoyable vlog to watch I’d definitely be interested in more of this type of content 💯

  • @karanrawat8709
    @karanrawat8709 4 місяці тому

    keep working hard and growing like that love from India

  • @dylandoesbadminton
    @dylandoesbadminton 4 місяці тому +2

    Do you typically only have 1 badminton session in the morning on a daily?
    Great video as always! Excited for future videos!

    • @howeezy
      @howeezy  4 місяці тому +3

      Nowadays, yes because I also work full-time. Earlier in my badminton career I would train 2 sessions a day. But now I typically will have at most one badminton session daily depending on the availability of my sparring partners. I change up my second workout depending on what my body needs. Sometimes with active recovery like yoga or swimming, other times heavy days for legs or upper body, etc.

  • @santoshpatnaik1988
    @santoshpatnaik1988 3 місяці тому

    This is some impressive stuff....this is how one must live

  • @clydiepie
    @clydiepie 4 місяці тому

    Inspirational type-shi, keep doing what you're doing man (sad there's no US coverage on the Thomas Cup)

  • @badbird1
    @badbird1 4 місяці тому

    Thanks for this top quality video, wish you all the best in your career

  • @mariasop7980
    @mariasop7980 4 місяці тому +3

    That protein bowl 🤌🏽

  • @rohitdhage7976
    @rohitdhage7976 4 місяці тому

    Loved your video. I am sorry you didn't qualify for 2024 Olympics out of 35 positions. But your dedicated and maintaining balance is awe inspiring.

    • @howeezy
      @howeezy  4 місяці тому

      Appreciate the kinds words and your support! Actually it’s 38 positions not including the addition of quota spots if there are athletes qualified in more than one event (Cristo Popov, Vinson Chiu, and Seo Seung Jae). So in this edition of the Olympics, it will be 41 positions total. And final reallocations have not been done yet.

    • @rohitdhage7976
      @rohitdhage7976 4 місяці тому

      @@howeezy I appologize and thank you for correcting aptly. Hopefully you do get a chance to show your commitment. All the best!

  • @NylYakura24
    @NylYakura24 4 місяці тому

    My boy killed it with the vlog

    • @howeezy
      @howeezy  4 місяці тому

      My dawg 🫡

  • @michaelj4855
    @michaelj4855 4 місяці тому

    Thanks for sharing, it was really interesting to see a day in your life!

  • @xplodexd8917
    @xplodexd8917 4 місяці тому

    Awesome video as usual. Can you drop the recipe & ingredients of the strawberry matcha latte? Looks delicious 😂

  • @elmoramadhan3985
    @elmoramadhan3985 4 місяці тому

    nice content mr howard, cheers from Indonesia. can i request video about strings, just based from your experience with strings that you've been using, doesn't need to be stringing your racket with different strings because it's so time consuming and may disrupt your routine 😆.

  • @22felix03
    @22felix03 4 місяці тому +1

    Great video!!! I was wondering, are your physical sessions destined towards badminton in any way or just for maintaining body shape. And how do you control your meal and supplements? Love your content!!

    • @howeezy
      @howeezy  4 місяці тому

      Sometimes I will just have general full body workouts, but I do spend a lot of time with more badminton specific exercises that are catered to my needs and my body. As far as diet, I'm not extremely strict, but I would say I eat pretty clean. I don't drink soda or eat fast food and try to make sure I intake enough protein for recovery but also carbs for sustained energy

  • @rc2hs-bs597
    @rc2hs-bs597 4 місяці тому

    Just came across your channel, nice video!

  • @endless-3161
    @endless-3161 4 місяці тому

    Hope you make it Howard!

  • @arnxvvv7738
    @arnxvvv7738 4 місяці тому +1

    love your content

  • @elmerihartelin
    @elmerihartelin 4 місяці тому +2

    Looking good!

  • @k0kk01
    @k0kk01 4 місяці тому

    Very nice video. More of these! :)

  • @dhruvkhobre2167
    @dhruvkhobre2167 3 місяці тому

    hey shu can you give us the recepie what you made in the lunch I really just loved that meal

  • @shiken69420
    @shiken69420 4 місяці тому

    Man thats so great! to be managing work with a badminton career...awesome.
    p.s. u can start a badminton coaching once u retire and still continue to earn along with work haha

  • @avisr438
    @avisr438 3 місяці тому

    00:06 Balancing career as an Olympic athlete and consultant
    03:12 The Olympic badminton player works from home
    04:59 Enjoying a midday pick-me-up with coffee or matcha
    05:18 Enjoying the sunny weather for outdoor activities
    05:34 A day in the life of an Olympic badminton player and consultant.
    06:49 Day in the life of an Olympic badminton player and full-time consultant
    08:05 Olympic badminton player's passion project is UA-cam
    08:37 Checking in on Cheryl's evening activities

  • @ashishsingh41220
    @ashishsingh41220 4 місяці тому

    Hardworker,All the best

  • @malikmellal9221
    @malikmellal9221 4 місяці тому +1

    What a great video

  • @mohit5709
    @mohit5709 Місяць тому

    PRODUCTIVITY peaked here

  • @kowgg5365
    @kowgg5365 4 місяці тому +1

    GOAT BRO

  • @warkos3591
    @warkos3591 4 місяці тому +1

    Nice video!

  • @richardm2661
    @richardm2661 4 місяці тому +1

    You could have a decent cooking UA-cam channel. Great content.

  • @ductamnguyen8257
    @ductamnguyen8257 4 місяці тому

    Super inspiration.

  • @Sengcheek
    @Sengcheek 4 місяці тому +1

    Do you ever play badminton at a club for social reasons, like doubles games or is it too much?

  • @WhyDeeNA
    @WhyDeeNA 4 місяці тому

    Love it.

  • @loomingeverdrums
    @loomingeverdrums 3 місяці тому

    Hi Howard, just curious why pro badminton not doing any intense plyometric training for speed ?
    I want to believe this is extremely helpful for foot work

  • @josiahdelarosa6171
    @josiahdelarosa6171 4 місяці тому +1

    Damn you’ve been going to the Orange County badminton club for awhile now. Do you also train at GBA?

    • @howeezy
      @howeezy  4 місяці тому

      I grew up in Orange County, so this is where I picked up the racket at the age of 8. Bounced around and had played at a few different other clubs. i.e. LABC when I was at UCLA d also when I was living in West LA, spent some time in Asia after graduating from UCLA, and also GBA here and there because Tony is a great mentor of mine. But I have been back in OC since 2019 😊

  • @kaboto-o4s
    @kaboto-o4s 3 місяці тому

    It seems to me that 1 workout is too little to play badminton at a high level, I don't understand how you can combine work and sports like this

  • @a5h3r82
    @a5h3r82 4 місяці тому

    11pm to 6am though, only 7hrs of sleep.

  • @tarunarachmad3976
    @tarunarachmad3976 4 місяці тому

    it is tony gunawan

  • @martyrofgrenth2136
    @martyrofgrenth2136 Місяць тому +1

    How come you don't sleep 8 hours or more every night?
    It helps with recovery and has many benefits, so that's why I'm asking :)
    Then again I do know people that legitimately can't sleep for 8 hours because no matter what, they just end up waking up after 6 to 7 hours and can't go back to sleep..

  • @dtlmkable
    @dtlmkable 4 місяці тому +1

    Nice

  • @eazylee
    @eazylee 4 місяці тому +1

    📈

  • @viracle1156
    @viracle1156 4 місяці тому

    GOAT

  • @Nacro544
    @Nacro544 4 місяці тому +2

    She working with a 120hz plus monitor

  • @HieuNguyen-ts1bo
    @HieuNguyen-ts1bo 4 місяці тому

    You'd make a great chef.

  • @michaelj4855
    @michaelj4855 4 місяці тому

    Thanks

    • @howeezy
      @howeezy  4 місяці тому +1

      Thank you for the support Michael! 😃

  • @Dysfunctional704
    @Dysfunctional704 4 місяці тому

    I did not know badminton's a thing in the US

  • @aidenpey2174
    @aidenpey2174 4 місяці тому

    Cool ❤

  • @minh-hieupham0607
    @minh-hieupham0607 4 місяці тому

    What app that you use on iPad for the 2nd training?

    • @howeezy
      @howeezy  4 місяці тому

      It's Peloton! They have some great yoga, strength, and cycling classes that perfect if you don't want to plan out a workout.

  • @ganeshm6295
    @ganeshm6295 4 місяці тому

    USA has a olympic badminton team?? Anyway, other countries are serious about this sports, without atleast half day training and coach, its impossible to reach even top 50

  • @arw318
    @arw318 4 місяці тому

    Might be too personal a question, but do you and your partner sleep in the same bed together? Was wondering if you sleep in separate beds to not have to wake your fiancé at your 6am wake up?

  • @moodman6426
    @moodman6426 3 місяці тому

    Is such a small training block normal for badminton?

  • @therockckgaming9949
    @therockckgaming9949 4 місяці тому +1

    bruh i also have a amazon echo and i hate tes alarm.

    • @howeezy
      @howeezy  4 місяці тому +1

      That’s the point, need to have an alarm that’s annoying af so you get up 🤣

    • @therockckgaming9949
      @therockckgaming9949 4 місяці тому +1

      @@howeezy nah i got my mom to wake me up.

    • @howeezy
      @howeezy  4 місяці тому +1

      @@therockckgaming9949 😂

  • @tobio_777
    @tobio_777 4 місяці тому

    anyone know what the name of yonex jacket that Howard wear? The black jacket at the intro one!

    • @howeezy
      @howeezy  4 місяці тому +1

      I think I got this black jacket at the 2022 World Championships in Japan given to Yonex players. So there might be one similar from the 2022 collection but it may not be exactly the same with the yonex across the back

    • @tobio_777
      @tobio_777 4 місяці тому

      @@howeezy much appreciated Howard and hope can find it 😂

  • @kingdao_69
    @kingdao_69 4 місяці тому

    top 77 bwf

  • @danield4425
    @danield4425 4 місяці тому

    I thought you didn't qualify for Paris Olympics? 🤔

  • @codylim1
    @codylim1 4 місяці тому

    6:12

  • @tarunarachmad3976
    @tarunarachmad3976 4 місяці тому

    Are you not married but already living together? it's not good in my country

    • @BaibhabS09
      @BaibhabS09 3 місяці тому

      It's not good in your country so shut up

    • @BaibhabS09
      @BaibhabS09 3 місяці тому

      It's not good in your country, so shut up

  • @konohamanu611
    @konohamanu611 4 місяці тому

    imagine this with children...just how?

    • @howeezy
      @howeezy  4 місяці тому

      Definitely would change my routine up 🤣

  • @LukasPham-zj7tz
    @LukasPham-zj7tz 4 місяці тому

    Im also Asian And i dont to be racist but you And your wife Look Like the same 😂😂

  • @Taziod
    @Taziod 4 місяці тому

    I knew consultants did nothing relevant. You could even be in the Olympics and be one.

  • @benj4840
    @benj4840 4 місяці тому

    The title is super narcisstic, + you’re not even good at badminton let’s be honest.