Why is fruit good for us?

We speak to a nutritionist to find out why fruit is so good for us. We learn that apples are a great source of vitamins and minerals, as well as fibre. The fibre is stored in the skin of an apple so make sure you keep those skins on.
Watch the full episode of Surprising Sugar here: www.eathappypro...
Yeast and sugar experiment: www.eathappypro...
Sugar in fruit activity: www.eathappypro...
Natural or added sugar cards: www.eathappypro...