30 Minute Beginner's Yoga Flow with Kristin McGee

Kristin McGee leads you through a beginner's yoga vinyasa class. Learn how to link your breath to your movement, all of the basic poses you will do in a vinyasa flow class and stretch and tone your body. Great for all levels! Safe for new moms as well, Kristin is only 3 weeks postnatal here!!!
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More about Kristin here:
kristinmcgee.co...
/ kristinmcgee. .

[@barbarrossa1969]

Thanks Kristin for this 30 min. class :-)

[@3264044]

Feels so good to ease back into yoga. Thank you 😊

[@eldagonzaga7857]

Gosto desta perssonal assim como fernanda nota 10

[@Nina_balance]

I love it