30 Minute Beginner's Yoga Flow with Kristin McGee
Вставка
- Опубліковано 27 сер 2024
- Kristin McGee leads you through a beginner's yoga vinyasa class. Learn how to link your breath to your movement, all of the basic poses you will do in a vinyasa flow class and stretch and tone your body. Great for all levels! Safe for new moms as well, Kristin is only 3 weeks postnatal here!!!
If you found this video helpful, please click Like and Subscribe to my channel!
More about Kristin here:
kristinmcgee.co...
/ kristinmcgee. .
Thanks Kristin for this 30 min. class :-)
Feels so good to ease back into yoga. Thank you 😊
Gosto desta perssonal assim como fernanda nota 10
I love it