妳哋講排毒，可以係have a goo day 嘅開始。我非常認同！ 有無聽過瑜珈洗腸法？我係從一位印度瑜珈師度學返嚟嘅。老師教起床第一件事就係做這套排毒操。先準備 1.5-2 L 䁔鹽水，飲水跟住做第一個動作將水推落腸；第2和3式動係讓水在腸內動。跟住就可以排清 💩💩 我這生活習慣已十幾年，所以真心確定可以將宿💩全數排出。因為從後門出嚟嘅水比小便更清得證之。 真係一身鬆，全日日程無需擔心會急💩要搵洗手間，感覺很爽！ 到外地旅行更少不了要堅持！
My morning ritual is eating a nice breakfast and listening to a podcast episode (sometimes yours) every morning! This episode was super helpful - but i needed to skip all the front part about pooping because it's not great to listen to with breakfast 😬
妳哋講排毒，可以係have a goo day 嘅開始。我非常認同！
有無聽過瑜珈洗腸法？我係從一位印度瑜珈師度學返嚟嘅。老師教起床第一件事就係做這套排毒操。先準備 1.5-2 L 䁔鹽水，飲水跟住做第一個動作將水推落腸；第2和3式動係讓水在腸內動。跟住就可以排清 💩💩
我這生活習慣已十幾年，所以真心確定可以將宿💩全數排出。因為從後門出嚟嘅水比小便更清得證之。
真係一身鬆，全日日程無需擔心會急💩要搵洗手間，感覺很爽！
到外地旅行更少不了要堅持！
好鍾意呢集，增加正能量，又可以審視一下自己的生活
一天之始開開心心很重要，祝每位都能每日找到小小幸福🥰🌻🌼
今朝一路搭車一路聽你地講屙屎，越聽越有便意，攪到差啲係地鐵瀨出黎
好期待新年勁雞菇曲❤
我都係每日要冲咗涼乾乾淨淨上牀就覺得好舒適，絕不喺牀上食嘢、牀就係我嘅安全網😊
堅持每天早上🈳️肚用椰子油漱口
攪舌法 10～15分鐘后 吐出來
用暖鹽水漱口，之後飲一大杯暖水
便秘問題解決之餘，及排出身體酸性，減少炎症！
意外收穫是腰部脂肪減少⋯🎉
支持菇武門。菇＆八婆…支持Real HngKonger ……支持香港議會……REAL NEWS
Thank you for another year of 菇武門 🙏🏼
Wish you all happy new year with the best of luck ❤
啱啱中咗，自己隔離，聽住你哋吹水好正
Keep up goomusic all the best New Years
My morning ritual is eating a nice breakfast and listening to a podcast episode (sometimes yours) every morning!
This episode was super helpful - but i needed to skip all the front part about pooping because it's not great to listen to with breakfast 😬
支持你❤❤❤❤
謝謝您們 ❤️❤️❤️
好明做媽媽冇自己時間，我又係夜麻麻個個瞓哂，我先有寧靜時間☺️
Really helpful topic
支持你們
返工聽你地然後笑出聲, 之後要扮咳...🤣
thanks share
好好笑😂
我剛剛清完電腦desktop既亂file 都覺得 have a goo day! 共勉
原來勁雞菇曲咁就1年喇!? 時間真係過得好快!
🎉Have a Nice daycare everyone 🎉❤2023❤
support
heavy duty其實一日只可做一樣。。細嘢就3樣左右，但真係要好細又唔洗點用腦
Liked
💪💪💪💛❤
這一集內容質素其實唔錯，你們雖然說是費但是某程度也有些方向性，但如果可以把排便輕描淡寫就更好
沒打喵，日日都係good day
Have a poo day, happy new year hahahaha
Appreciate the song at end of show, please name song and singer?!
Isaac Chan - Gray
ua-cam.com/video/oQPUbc5bN6o/v-deo.html
@@tracyyu188 Thank you so much! Wonderful & for his site…like & subscribed!
聽倒重點，阿Do 係寸步不離
😘😘😘
👍👍👍💯💯💯🥰🥰🥰
何韻詩未入册咩？