Have a goo day! | 菇武門 Podcast Ep. 159

2022年最後一集，教你地點樣日日都（盡人事地）Have a Goo Day!
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[@giselevictoriatso]

今朝一路搭車一路聽你地講屙屎，越聽越有便意，攪到差啲係地鐵瀨出黎

[@sinyau8684]

妳哋講排毒，可以係have a goo day 嘅開始。我非常認同！
有無聽過瑜珈洗腸法？我係從一位印度瑜珈師度學返嚟嘅。老師教起床第一件事就係做這套排毒操。先準備 1.5-2 L 䁔鹽水，飲水跟住做第一個動作將水推落腸；第2和3式動係讓水在腸內動。跟住就可以排清 💩💩
我這生活習慣已十幾年，所以真心確定可以將宿💩全數排出。因為從後門出嚟嘅水比小便更清得證之。
真係一身鬆，全日日程無需擔心會急💩要搵洗手間，感覺很爽！
到外地旅行更少不了要堅持！

[@raintse5047]

好鍾意呢集，增加正能量，又可以審視一下自己的生活

[@edge8912020]

一天之始開開心心很重要，祝每位都能每日找到小小幸福🥰🌻🌼

[@SunnieWoo]

我都係每日要冲咗涼乾乾淨淨上牀就覺得好舒適，絕不喺牀上食嘢、牀就係我嘅安全網😊

[@ryanjeff1312]

支持菇武門。菇＆八婆…支持Real HngKonger ……支持香港議會……REAL NEWS

[@emmachan673]

[@NT-jk4yu]

好期待新年勁雞菇曲❤

[@aninfpslyricvideos]

啱啱中咗，自己隔離，聽住你哋吹水好正

[@lilylee3062]

堅持每天早上🈳️肚用椰子油漱口
攪舌法 10～15分鐘后 吐出來
用暖鹽水漱口，之後飲一大杯暖水
便秘問題解決之餘，及排出身體酸性，減少炎症！
意外收穫是腰部脂肪減少⋯🎉

[@ptwt8311]

Thank you for another year of 菇武門 🙏🏼
Wish you all happy new year with the best of luck ❤

[@kamanwong3756]

好明做媽媽冇自己時間，我又係夜麻麻個個瞓哂，我先有寧靜時間☺️

[@catrabbit11]

我剛剛清完電腦desktop既亂file 都覺得 have a goo day! 共勉

[@happyapple7341]

支持你❤❤❤❤

[@winghanlai315]

謝謝您們 ❤️❤️❤️

[@wingfung2706]

原來勁雞菇曲咁就1年喇!? 時間真係過得好快!

[@bonnieolivia]

My morning ritual is eating a nice breakfast and listening to a podcast episode (sometimes yours) every morning!
This episode was super helpful - but i needed to skip all the front part about pooping because it's not great to listen to with breakfast 😬

[@fukeungchan2280]

Keep up goomusic all the best New Years

[@connielee1]

返工聽你地然後笑出聲, 之後要扮咳...🤣

[@sml8sml8]

heavy duty其實一日只可做一樣。。細嘢就3樣左右，但真係要好細又唔洗點用腦

[@bonnielee8734]

thanks share

[@8888Vinc]

Really helpful topic

[@ZOMBIE1030]

好好笑😂

[@hacheung5792]

支持你們

[@joeli999]

Liked

[@cube2root802]

support

[@haulingwong29]

💪💪💪💛❤

[@貓星星]

🎉Have a Nice daycare everyone 🎉❤2023❤

[@symlam]

這一集內容質素其實唔錯，你們雖然說是費但是某程度也有些方向性，但如果可以把排便輕描淡寫就更好

[@muskturtle8406]

沒打喵，日日都係good day

[@evalam4631]

😘😘😘

[@canlianfan1124]

聽倒重點，阿Do 係寸步不離

[@lokchan301]

Have a poo day, happy new year hahahaha

[@alisonliu6929]

Appreciate the song at end of show, please name song and singer?!

[@tracyyu188]

Isaac Chan - Gray
ua-cam.com/video/oQPUbc5bN6o/v-deo.html

[@alisonliu6929]

@@tracyyu188 Thank you so much! Wonderful & for his site…like & subscribed!

[@winghanlai315]

👍👍👍💯💯💯🥰🥰🥰

[@rebelvision8247]

何韻詩未入册咩？