Shotokan Karate | SHORT LESSON: How To Do The Heian Godan Jump

Check out this short lesson by Sensei Sarah Hill explaining (and demonstrating) how to execute the "jump" in the kata Heian Godan.
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[@sethsullivan5295]

Thank you Sensei Sarah for your detailed breakdown!

[@exboringinals1626]

JUST WHAT I NEEDED

[@Arpan_1030]

thank you so much sensei your trick helped me gain a gold medal in kata championships!

[@GlobalMartialArtsUniversity]

Nice work! Our full Shotokan program is available at: globalmartialarts.university/course/shotokankarate/

[@YaQiRa]

Thanks from me 💞💞💞💞💞💞

[@chorse70]

I'm re learning all my katas and this jump once again is giving me difficulty doing it. I'm super clumsy and fear I'll break my ankle.

[@GlobalMartialArtsUniversity]

Before you attempt difficult, higher level katas learn all the basic techniques first at: globalmartialarts.university/course/shotokankarate/ :)

[@afacerelacheie1256]

Oups! When I heard the kyai… I was very scared!!

[@dtherebel8374]

I grade in 1 hour and Im struggling so much with the kick 😂

[@vishakhawankhede8458]

3rd

[@Shaw_The_Hunter]

4th

[@jhanicagabay9383]

Second

[@thatdementedmf]

First