Apple Watch Sleep Tracking Review - 7/10

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  • @CPAPReviews
    @CPAPReviews  7 місяців тому

    If you currently have a sleep apnea business and would like to enquire about using this new Compumedics Somfit device for your home sleep testing, my good mates at CPAP Direct can support you every step! They offer the best prices and the best education and support. They also have 'retail partnerships' available if you want to start selling CPAP gear. You can email them here - cpap.review/somfit
    Tell them that Uncle Nicko sent you for the red carpet treatment haha. Cheers
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  • @GoConfig
    @GoConfig 7 місяців тому +13

    You confirmed that we're on the right track with regard to our developing technology! Thank you for your very relevant research!

    • @CPAPReviews
      @CPAPReviews  7 місяців тому +2

      You welcome, really appreciate the comment. We certainly are and i expect the accuracy to improve from 75% to above 90% within 1-2 years no doubt (especially with AI)

  • @johnmausteller
    @johnmausteller 7 місяців тому +6

    I live for the morning sleep view on my apple ultra watch. I love it. There is more data available in the health app. Super motivating. Helps tweak your sleep

    • @CPAPReviews
      @CPAPReviews  7 місяців тому +3

      Some here!!! I absolutely love it and it's fascinating to see the changes when I'm a 'good healthy boy' vs 'an alcoholic' haha. Cheers

  • @J-Rock12
    @J-Rock12 7 місяців тому +14

    That’s actually pretty awesome. Would love to see a comparison between your ring and the Apple blood oxygen readings.
    I appreciate you Nick, I just started my CPAP journey 24 days ago and your channel has been invaluable. Thanks man!

    • @CPAPReviews
      @CPAPReviews  7 місяців тому +3

      Hey brother, thanks for the kind words. I always love hearing that the channel is making a difference in people lives. When it comes to the O2 levels, currently the watches and other consumer wearable devices have a very low O2 sample rate so you can't really compare them with a pulse oximeter that takes a reading every 4 seconds however i think this will change in the near future! Cheers

  • @thinkingimpaired5663
    @thinkingimpaired5663 7 місяців тому +11

    I enjoyed watching your sleep diagnostic comparison. Nice work.

    • @CPAPReviews
      @CPAPReviews  7 місяців тому

      Glad to hear it mate. Thanks for watching. Cheers

  • @-mikog8tor
    @-mikog8tor 7 місяців тому +2

    How does the Apple Watch compare to say the oura ring?

  • @TheChipMcDonald
    @TheChipMcDonald 7 місяців тому +1

    Compare a Fitbit to the Apple, and Somfit, AND an Airsense 10 ,"events report"...

    • @CPAPReviews
      @CPAPReviews  7 місяців тому +3

      I'm going to drop some 'comparison vids' over in the sleephq community shortly. Cheers

  • @jeffreyrobinson7322
    @jeffreyrobinson7322 5 місяців тому

    I been tracking my sleep and I’m only clocking about 1hr of deep sleep on my Apple Watch curious to know if it’s incorrectly classifying it or do I have bad sleep?

  • @jasonvoorheestheslumpgod
    @jasonvoorheestheslumpgod 3 місяці тому

    Absolutely great video, thank you man!

  • @bugman0914
    @bugman0914 7 місяців тому

    How do I set up the Apple Watch sleep app

    • @J-Rock12
      @J-Rock12 7 місяців тому +2

      It’s in the Health app.

    • @CPAPReviews
      @CPAPReviews  7 місяців тому

      ua-cam.com/video/i5NTULguqs8/v-deo.html

  • @zoombinifleen9362
    @zoombinifleen9362 7 місяців тому

    You said apple watch was the best so I thought there would be a comparison between the Samsung and apple watch, and other sleep tracking devices. Kinda clickbaity title, but at least we know apple sleep tracking is essentially on point.

  • @JimmyHuynhdesign
    @JimmyHuynhdesign 5 місяців тому +5

    Your voice is putting me into REM

    • @CPAPReviews
      @CPAPReviews  5 місяців тому

      Haha, i’m going to take that as a compliment but i could be wrong 🫣

  • @josecernuda8141
    @josecernuda8141 7 місяців тому +4

    What app are you using on the apple watch to track all the sleep stages?

    • @CPAPReviews
      @CPAPReviews  7 місяців тому +2

      You can access the Sleep Data under the sleep category through the 'Apple Health App'. I also use the SleepHQ iOS app because it's mine haha - apps.apple.com/az/developer/sleephq-pty-ltd/id1645471189

  • @peterh1282
    @peterh1282 7 місяців тому +4

    Jason did a vid yesterday with his Legoman buddy on the watch compared to a sleep study. I have found it lines up well with sleephq events and making sure my machines time is regularly kept in sync.

    • @CPAPReviews
      @CPAPReviews  7 місяців тому +1

      Absolutely! It aligns well with the CPAP respiratory and pressure data and the O2 data from pulse oximeters. It's not perfect but for consumer health tech it's very very good. Cheers

  • @simonfujiyama
    @simonfujiyama 3 місяці тому +1

    Hey mate found your channel recently as my sleep apnea has been getting worse and will have to start using a mask soon too. Love the content, currently binge watching your vids 😃
    Hey got a question RE the apple watch (series 9) vs the oura ring 3rd generation: in this vid you share this super insightful chart, showing that deep sleep is not being tracked properly. How does this compare to the oura ring? My doctor told me that my deep sleep being tracked by the apple watch is far too low ~10-12% per night and that I should get an oura ring instead. What are your thoughts on this and is there a similar chart available somewhere?
    Best regards from Germany 🇩🇪

  • @Moriningland
    @Moriningland 2 місяці тому +1

    The way I see it, the Apple Watch is just a nice tool to help with sleep. I’ve found that I been sleeping better with it since it puts my sleep in the front of my mind so I get into better habits

  • @h5244888
    @h5244888 5 днів тому

    Very interesting video and comparison between Apple Watch sleep tracking to an over the counter sleep tracking medical device! I say that because Apple never promotes the Apple Watch as a medical device

  • @QuincyHebert
    @QuincyHebert 3 місяці тому +1

    What is Core? Good or Bad? Thanks

  • @jeffbaker1
    @jeffbaker1 7 місяців тому +1

    Super good for a consumer wearable device that has only been used widely for a few years. Like you said....only going to get better. Good things on the horizon

  • @Causali1y
    @Causali1y 6 місяців тому +1

    Nice, have my Apple Watch connected now. Any plan on support Whoop data?

  • @sirleyac
    @sirleyac 18 днів тому

    which series has support for those readings?

  • @NOT_NativeEN_Speaker
    @NOT_NativeEN_Speaker 7 місяців тому +1

    Love ur videos, sir, especially ur soothing voice and style 👏👏👏

  • @robburgess4556
    @robburgess4556 5 місяців тому

    One thing I find really annoying about Apple is that I can go to bed at 21:00, wake up at 07:00, and Apple will say that I was in bed for 8.5 hours.

  • @LocusSolus-v8m
    @LocusSolus-v8m Місяць тому

    Really great informative video! Thank you!

  • @clarebrown1267
    @clarebrown1267 7 місяців тому

    I'm curious if you have done a similar comparison to the new Fitbit Charge 6?

  • @marcoantonioosoriomoronatt3763
    @marcoantonioosoriomoronatt3763 7 місяців тому

    Please do the same analysis when the Samsung ring goes on sale

  • @DieuMorts
    @DieuMorts 7 місяців тому

    Nicko could you share a company with us?

  • @mostwanted2000
    @mostwanted2000 4 місяці тому

    Which watch version is it?

  • @illt3ck
    @illt3ck 7 місяців тому

    Loving this!

  • @DieuMorts
    @DieuMorts 7 місяців тому

    What do you think about reducing those wake (white) periods to zero and that's delivers the result?

    • @CPAPReviews
      @CPAPReviews  7 місяців тому

      Sorry mate, i don't understand the question. Cheers

    • @DieuMorts
      @DieuMorts 7 місяців тому

      @@CPAPReviewssorry mate, I meant those wake lines could be reason of tiredness? Or do you think it mistakes of device?

  • @heyitsgeorge
    @heyitsgeorge 3 місяці тому

    I downloaded ur app but why sign up first 😔

    • @CPAPReviews
      @CPAPReviews  3 місяці тому

      So we can assign the data to an account. It’s a cloud service

    • @heyitsgeorge
      @heyitsgeorge 3 місяці тому

      @@CPAPReviews oh

  • @donhgr
    @donhgr 7 місяців тому +2

    My nighttime is charging time for my watch

    • @peterh1282
      @peterh1282 7 місяців тому +4

      You miss out on sleep, SPO2 and heart rate by leaving it off for the night

    • @TheNortheastAl
      @TheNortheastAl 7 місяців тому +2

      Try charging the watch late in the day so it will have enough charge to record overnight and still have enough charge to get you through the day. My charger fills up the watch in about 45 minutes or less. I usually charge it before going to sleep.

    • @CPAPReviews
      @CPAPReviews  7 місяців тому +3

      I charge my watch when i jump in the shower in the morning and by the time I'm out and poured a coffee it's ready for the whole day / night

  • @AnarchyEnsues
    @AnarchyEnsues 7 місяців тому +1

    It's labeled wrong.. it shouldn't be wake... It's woke.