What is mental health? (Hindi)
Вставка
- Опубліковано 11 кві 2017
- www.ItsOkToTalk.in is a safe space for young people to share their experiences with mental health, mental illness and wellbeing. We believe that talking about mental health is the first step to breaking the stigma.
It’s Ok To Talk publishes real stories in a variety of media forms by young people facing mental health challenges. It is a community to share expressions, tell stories, connect with others, and raise your voice for mental health.
This is an initiative by PRIDE, Public Health Foundation of India (PHFI), London School of Hygiene & Tropical Medical Medicine (LSHTM), Harvard Medical School and Sangath and is supported by the Wellcome Trust, UK. PRIDE is a research program seeking to develop psychosocial interventions for adolescents with mental health problems in India.
Useful informative video. In life there are only 2 problems--mind and the body. To feel better reduce negative thoughts. Your breathing is closely related to the brain [mind] and gives good relief from stress-anxiety. To relax sit on a chair or lie down, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. With daily practice the mind will relax. No deep breathing needed. When taking a walk, at office, in college, when reading, before sleep etc observe your breath sensations. Like me, make this a lifetime daily habit to have a better life. Avoid comparing your life with others, reduce negative social media and avoid constipation as it affects the mind instantly. Best wishes--Counsellor.
Generally people "ask how you?" But it is also a truth that if we say "I'm not ok" they'll do anything, actually *they don't care about us.*
Lekin Sach me to ye hamari hi kami hai, hum dusro ko dosh Dene me bjay logo ke liye sympathy rakhe to situation can be better😇😇😇.
1:43 Anxiety thi...par video dekh kar sab badhiya ho gya...🥰
Yes
I feel mental health is on the rise.
There is so much imbalance starting from our homes and reaching the whole of society. This imbalance is the primary reason for the rise in mental health problems.
I had feel many time that I'm not ok, my mind isn't ok. But couldn't do anything!!!
Great.
I am always happy ☺️☺️😀😀
I am full of joy
Very good initiative
Let's talk about mental health
Good
Excellent & OK.Satchidananda Garnaik of Baragounia NUPS.
I am always happy 😊😊
Very good Sir
Very good 😊🤓👍👍✍️
I am very very Happy ❣️❣️
I am good great fabulous energetic 😀
Thank you😊
I am always happy
Ok
Very good
Wow nice vedio❤❤❤❤❤
thanks so much
Fine ma'am
I feel good 😊
I m fine!!!!!❤️
Good morning all Friends and sir
Good morning
1:45 ek number 🤜🤛
Suman
good
I am fine
Good
Right
I am very very happy
❤️❤️❤️😍
Your name
You from
@@Brownreels aap single ho 🥰
@@Brownreels yes
Thanks
Thik
😔😔😔😔😔 so sad
Fine
Good sir
Name Shabana Khatoon class 7th
R.j swag
Nice
I am good 😊😊
Nice mam
Achhha hu mam. Thanks aur aap kaise hain?
I m feeling not good today
Good morning 🌄🌄🌄🌄🌄🌄🌄🌄🌄🌄🌄🌄🌞🌞🌞🌞🌞🌞🌞
Write
I am very fine.
I am good
Is it Tanu Sharma?
How all are you??
😊💖😊💖😇🌟✨😇💫⭐
Good
Ko
Hi
हां , अक्सर हम तनाव के कारण अपने काम में अक्षम होते हैं ,, और कभी बहुत समस्याओं के कारण भी हम बहुत कमजोर महसूस करते हैं और चिड़चिड़े हो जाते हैं
Kon Kon😂 School mai whatsapp pe bane hue group ke link sai Aaya hai
So sad
Who is from 8 th B
Pk
I don't ubderstnd
I am very very Happy ❣️❣️
Ok
Good
I am fine
Ok
Good
I am fine
Ok
Ok
Thanks