What I Eat In A Day, gluten free, dairy free! yummy healthy meals
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- Опубліковано 30 вер 2024
- What I eat in a day that are healthy recipes and easy meals. Everything is gluten free and dairy free! Check out LMNT: DrinkLMNT.com/...
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Hey everyone! In todays video I'm showing you what i eat in a day that are healthy and easy recipes. This realistic what I eat in a day will show you what I ate today as well as easy healthy meals for 2022. These are easy meals that are also delicious and realistic. This is what I eat in a day to stay fit and healthy and all of them are delicious recipes! If you are looking at what I eat in a day to lose weight then you will also love all of the nutrition tips I include. Enjoy this full day of eating paleo recipes and healthy meal ideas. #keepupwithliv #whatieatinaday #healthyrecipes
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Protein yogurt bowl:
- 3/4 cup yogurt
- 1/2 scoop protein powder (I like vanilla)
- 1 tbsp nut butter
- Top with your fav toppings!
Lunch bowl:
Roasted sweet potato at 400F for 30 minutes.
Cauliflower rice for 20 mins
Tahini dressing
Chicken Nuggets
- 1lb ground chicken
- 3/4 cup almond flour
- 1 tsp garlic powder
- Any other seasonings you like.
- Add in a couple tbsp of the almond flour to the chicken with the spices
Bake 400F for 22 minutes flipping half way through
Roasted broccoli at 400F for 25 minutes
Raw brownies video: • Healthy Dessert Recipe...
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DISCLAIMER: This video is sponsored by LMNT, all opinions are my own.
The views expressed on this site are the author's own and are provided for informational purposes only. The author makes no warranties about the suitability of any product or treatment referenced or reviewed here for any person other than herself and any reliance placed on these reviews or references by you is done so solely at your own risk. Nothing on this site shall be construed as providing medical or other such advice and you are always advised to seek the advice of a suitable professional should you have any such concerns.
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• What I Eat In A Day, g...
Enjoy these healthy recipes! Thanks for watching :)
WHY does this video only have 11k views?!?!
What’s that brand of yogurt? Looks nice and thick! Also how do you make the tahini dressing?
The brand changes depending on where I am but you can use things like protein powder or a small amount of tapioca flour to help thicken non-dairy yogurt. You can mix some tahini, lemon juice, maple syrup and water to thin to make a simple tahini dressing!
I love the yogurt bowl! Thanks for sharing the recipe. Will definitely try! ✨
Hope you like it!
What can replace the almond flour in the chicken nugget recipe. I have a sensitivity to almonds
I haven't tried this recipe with a substitute but if you do, maybe coconut flour could be an alternative to try!
What kind of yogurt do you use? Its so difficult to find a quality non-dairy yogurt :(
The brand changes depending on where I am but you can use things like protein powder or a small amount of tapioca flour to help thicken non-dairy yogurt.
Trying lmnt would be cool but unfortunately I have to be on a low salt diet until I get my weight and hypertension under control.
Good video! Glad to have watched it. 🙂
Sorry to hear that, I hope you are doing well!
I would eat those for Dessert 😀
Nice Hair Liv! ^_^
Thank you!
Shes beautiful 😍
😊
Ordered the lmnt. Thx
Enjoy!! 😊
I love these videos so much they're my absolute fav to watch!! xx
Glad you like them!
That lunch bowl looked so good.
So yummy!
Did a 15 mile bike ride yesterday and the watermelon lmnt was def my fave thing to drink after the ride! So glad you get to work with them!!
Love it!!