I’m similar with carbs and for me, white kidney bean extract works at slowing the absorption of carbs which reduces the spikes. I have been borderline type 2 for yrs.
Never heard of that, I'll definitely look it up. Thanks!! I've known about my blood sugar after carbs for years now, but since my A1C and fasting is always normal, no one really listened to me. Prior to listening to the dietitian, my A1C was 4.9. So I'm low unless I eat.
Keep hanging tough! ❤
No other choice. One day at a time
I’m similar with carbs and for me, white kidney bean extract works at slowing the absorption of carbs which reduces the spikes. I have been borderline type 2 for yrs.
Never heard of that, I'll definitely look it up. Thanks!!
I've known about my blood sugar after carbs for years now, but since my A1C and fasting is always normal, no one really listened to me. Prior to listening to the dietitian, my A1C was 4.9. So I'm low unless I eat.