Bollywood Fitness Industry needs to be EXPOSED !!!
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- Опубліковано 5 вер 2024
- The Dark side of Bollywood Fitness Industry needs to be Exposed. There was a time in Bollywood where 'Health & Fitness' was promoted, but now it seems like it's all about getting Shredded and not being Healthy. The Bollywood Fitness Industry has become a display of competitive Aesthetics where every Actor is trying to become the Next Mr. Shredded. This needs to be addressed as the Content that is shown to the general Public has lifelong impacts on the society.
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Finally I found a Desi version of Scooby1961 lol
He's my All time favorite.
No he's alex mahone from prison break
Scooby is definitely one of the most humble, and talented body builders out there!
He's a great teacher too, because of his passion for body building!!
Because of his engineering background, he explains the things very systematically and scientifically, and that too in a way in which everyone can understand!
A true inspiration..
Shi pkde h 😉
Hey no eyebrows man😆
This guy has spoken what most people in the fitness industry don't have the guts to say. More power to you man! You deserve a lot more subs.
Thanks Javvad👍
That's why Tom Cruise is legend ❤️
Have you ever noticed Leonardo DiCaprio doesn't focus on all this? Just pure acting talent and of course good looks.
Sir do u know RDJ❤️❤️❤️
@Prashant M dude he didn't use the drugs for his fitness steroids is different than daily use drugs
He is a real actor
He is so good ,lobe his titanic
Robert pattinson, tony stark,
I have been working out since 3 months now, and had a lot of unrealistic expectations. But now after watching some of your videos I have a better and more realistic vision on health and fitness. I am really glad that you shared this information. THANKS.
Thanks
These days in bollywood there are only body builders not actors.
Bollywood ki maaki chut
@Ujwal Sabu yes bro ❤️
Yaa😀👍
@@atrickateman3371 bina aukat wale aisa hi bolte hai bhai😁
@@jainil7244 tumhare jse chutiya hi bakwas Bollywood movies dekhte h Salmon bhoi ki body dekh k
The reason I'm not making any UA-cam channel is that you are already existing.
I agree with you to a very great extent bro.
❤🙏🏻
Thanks
I think Suniel Shetty has remained natural all his life and it shows till now.....his earlier movies like Mohra had showed the best physique one can have naturally.
Strongly Agree with you
He is not natural
@@deadlygamingnation4429 what's the basis of your statement?
When people don't know what six pack was,there were two guys who have best physics in Bollywood
Sunil Shetty
Sunny deol
@@kobrakai945 strick first
Much needed video. Hope every young and aspiring fitness enthusiast watches this and prioritises health over show off!!
Perfect eye opener for kids who get carried away with such looks for actors. Thas why I'm a big fan of big and natural. Sunny Dell, Sanjay Duty, Suniel Sheety, Salman Khan. All of them still rock.
Great
Well said jordan...
@Ujwal Sabu but he have to do it now he 50+
@Ujwal Sabu bhai vfx aur steroids leke body banane m difference h😂.
Woh abs k liye vfx lgata hai bs. Wo chahe toh steroids leke abs nikal skta hai pr usko natural rhna psnd h.
Salman isn't natural
Brother you've hit the nail right on the head, it's not about being healthy, fit and active anymore but looking super human while your body is being destroyed from the inside.
Your channel is awesome bro...no workout vids...no vlogs...only talking facts...but still I never skip..i watch it from beginning to end..and learn..keep educating us..cheers
Thanks Bhaskar👍
In bollywood Dara Singh also inspired people to train and promoted fitness.
16:12- "And this is where I step in".🔥🔥🔥
There are two legendry actors
Johny depp and RDJ both arent having body
They have charisma which many actors lack.
RDJ sucks 😂😂 .. Johny depp is fucking legend
This guy deserve minimum 10 million subscribers. Awesome brother
Biggest fan from India
Thanks 😊
Yes u are right
2:02 Before Salman, *Sunny Deol* was the one who showed workout scenes in movies.
This channel is an example of how the best content is provided by the least subscribed channels.
Thanks
Your analysis is awesome. I am sure you are one good Pakistani, giving right and great advice to the world. Keep it up brother!
Thanks Vijay
And I hope you are one good Indian voicing against the fascist regime.
This is exactly what needed for the present generation
Where weightlifting is not about health & fitness rather an on street bodybuilding competition
Exactly, thanks
Absolute truth. People who are nature and going gym for more than 2 years will know this completely.
Your analysis is beyond perfection words of wisdom
Thanks brother 👍
Natural Aesthetics and Natural Bodybuilding is the Best, People have to understand that,🤔🤔🤔🤔
That's right
I used to watch a lot of fitness videos in English. This is the first youtube channel which I subscribed to in Hindi/Urdu. This is one of the best fitness channels in youtube. Race to fitness is not a 100m race. It's a marathon.
You should make a gym series for beginners. Like shoulder days, chest days etc.. It'd be really helpful
Brother suniel shetty, akshya kumar, and ajay devgan are the three pillar for action in 19s
For what ? Hairy chest ? They were fit but never went shirtless with a great body. Sanjay dutt and Salman khan were the people who promoted and performed weight training
Haha so salman played cricket or what he started everything 😎
Akshay Kumar and sunny deol pai maturals
Bhai Tere Baat Mein 💯% satcchai Hain... Lv From INDIA Bhai.
Reality exposed finallly a true video on fitness..love ur work sir.. Keep it up sir 😊😊😊👍
Thanks ☺️
Tiger shroff at Nagan chorangi example just made my day 😂😂😂👌🏻
Han North Karachi Gym Khana me hi training krta he :D
dont u feel ashamed of urself ???
@@chiragks7305 lol why should I ???
@@mohammadashar15 kyu ki tu namard hain
@@chiragks7305 gahahahha theeke hai done hogaya
Recommending natural way to attain fitness in a natural way!!.👏👏👏👏
Thank you sooo much for
Such a Excellent video👍🏻👍🏻
nowadays everyone are running blindly behind this unrealistic goals
Thanks bro
Just see the faces without make up of the bollywood actresses during lock down, you can get scared. They are very different.
Exactly
😂😂
Brutally honest man!🙏
The most scientific fitness and wellness channel in the subcontinent by a huge margin ! You are brilliant brother ! Keep it up ! Lots of love !
Being a gym memebr I must say your every point is on Mark
Thanks Zaheer 👍
Exactly 🔥❤️,,M not a fitness freak , but just subscribed after watching ur video from start to end ,,U are an honest man dude keep up
Thanks
Thanks bro for the very useful knowledge. I’m watching your videos and I must say you are doing awesome job to aware people about fitness and bodybuilding . Keep it up 👍🏻
Thanks
Finally, found somebody with a Rational thought process!
Sir A Big Salute to you 👏👏👏👏
You are actually a real hero for us
Lots of love from India ❤️❤️
Thanks Harshit👍
One of the most realistic and straightforward channels i have come across lately. It just took me one video to subscribe to you. Love from India❤
Love from Nepal 🇳🇵🇳🇵
Thanks Suchat👍
He is changing the Fitness industry man
Respect ❣️
Huge fan sir
Thank u bro, because of u i m getting a proper direction to achieve a healthy and fit body. And i m sure lots of people are also getting the proper direction because of you.
Thanks Man
Bollywood is promoting “cosmetic building” ....not body building 😃
Hi, good job. Love from Ahmedabad India🇮🇳
Thanks Paresh👍
And I m saying for the first time ...that I saw a genuine vdo on utube for the very first time ...cheers for sharing the truth 😊
Thanks bro♥️
I agree with you bro. Muscle building takes time and they are doing it like nothing. But when you see them after the movie they are not that big and ripped. Its all about the camera angle the pump before the shoot and the filters. So i don't care anymore about how they look. They themselves must have known they can't do it naturally. And i will be amazed if the bollywood actors can gain an inch on their calves in a year.
Lol. That's pretty true
Amir Khan specifically told in his interview with AthleanX where he says that it took over an year to bulk up, and then over a course of three months he shredded the fat.
I really don't know what are you talking about, but you're definitely misguided
You are absolutely right. I'm talking about myself. I started exercising at the age of 14. After two years of exercise, I started karate. I mean, I used to do cardio with exercise. But then I did not know the meaning of cardio. After the age of 25/26 I stopped exercising. I go to work. I used to exercise a little bit occasionally. So there are some dumbbell barbells in the room. But I still know that if I still start exercising, it won't take long for me to make my appearance. Nowadays the boys of the new generation need a beautiful look very soon. Which is almost impossible for everyone who exercises. If you want to look beautiful without food supplements, it takes at least 2 to 3 years. And even if a proper food supplement is used and followed with a proper diet, it takes at least 12 months.
Great initiative bro, keep it up
Waiting for your next video. Best wishes 🍀
Thanks
Whatever you say make a lot of sense. Can you please make a video on what is real definition of fitness. What one should really aim for for having a better(real) fitness.
Have a good healthy life, workout regularly, eat healthy enough for living!
Boy thanks for sharing and teachings us... please keep up the good work.
Great video finally someone talking about the reality of fitness. Can you make a video on how much time it takes to build a good body by natural bodybuilding.
Well said brother, I've been working out in the gym since last 10 years and honestly it's sad to see people setting unrealistic goals. And no one wants to work on their actual health for long term benefits
App acche insaan hai.. Show off nhi ha na... 10 saal se gym ja rhe hai.. Lekin body bilkul nhi.. 🤣 🤣 Show up bilkul nhi
Looking forward to more content on this topic.
Thanks Vivek👍
Can't believe this guy completely overlooked Sunny Deol and Sunil Shetty 🤦
Dhai kilon ka haath
punit ishar😄
😅😂😂😂
and sunny leone :))
@@aseemsaxena2616 😂😂😂
Moral of the story " Be what you are"
15:30 bhai dil jeet liya aapne... I'm one of those who got their perspectives in order after watching this...
Brother, you are amazing, you are different, you tell the truth, sir, stay the same, we get to learn a lot. Thanku 🙏
Thanks Shubham
straight to the point, easy n clear to understand..not beating around the bush.. appreciate your work brother !! keep doing it..
Only suniel shetty was genuine, unko dekh kr lgta hai unka body Muscles natural workout se hai
And sunny deol as well
True he is still fit and ageing gracefully and promotes natural bodybuilding
Bilkul sahi kha.
90's ke sabhi actors natural hi the 2000 ke baad sab suru hua.
Absolutely correct
Tiger is an athlete since childhood, that's why he's like this..
Vidyut jamwal is a kalari master he's practicing since age 3
You cannot touch them in months
Edit - dono ka genetics pahaadi wala hai, baap genetics India ka
I am from Haryana and there are many boys around me who have been athletes for 10-20 years but they are not shredded like Vidyut and Tiger. I mean take the example of Sushil Kumar ji or Yogeshwar Dutt ji or Bajrang Punia bhai, these wrestlers have worked hard all through their life and have excellent physiques but do they look as shredded as Tiger or Vidyut? No. IMO among athletes best physiques are of Gymnasts but even Gymnasts are not as shredded as these 2 so please bro don't make unnecessary assumptions.
@@harshbhai11 i am not making assumptions, go on a deficit diet you'll definitely get abs, it is possible naturally too, i am lifting since 5 years so i do know what i am talking sir
@@harshbhai11 Wrestlers,gymnasts humesha calorie surplus diet pe rehte hain isiliye itne shredded nehi bn sakte. Waise tiger pe doubt hain mujhe vi but vidyut itna vi shredded nehi hain
@@mixtuber3262 Galat information hai bhaiji aapki, Combat athletes toh hamesha he apni diet ko leke conscious rehte hai cause they cannot risk of getting overweight because during the competition they have to make weight to a certain limit, for example a Wrestler who fights in 66 Kg weight category mat weight around 72 Kg during training and off competition days but not more than that cause he will have to cut weight for making weight limit, and when they weigh in they still don't look so jacked. Gymnasts bohat balanced diet lete hai cause if they are overweight they will not be able to perform.
@@harshbhai11 I agree with u harsh
Again the most educational content. But genetics, hardwork and consistency in nutrition and workout can lead to a decent physique. Love from India
And Time as well.. Time is the parameter which tells a lot. Thanks
We should rather work on our strength stamina and endurance instead of size and shread
This is a very serious issue that leads to steroids abuse and loss of lives!! People should be educated and well informed.Thanks for making a video in this important subject!!
I used to be in single digit body fat but now I am around 15 to 20 body fat percentage and I feel happy nos
Respect frm india 🇮🇳 brother🤙🏻
Thanks Manish
@@SmartnFit sir big fan of u 🙏
From india 👍
Sir could you please name few actors in bollywood who are not on steroids and have natural body
Thank u 🙂
@@adityadalvi4774 Shah Rukh Khan!!! 😂😂
Nice joke 😂
Zabardast we need gem like you in our society 😍😍😍❤️❤️
I'm working out from past 12 years, and I got to agree with you that no matter how hard you try, you can not achieve single digit fat and well defined body with good muscle mass proportionately without following proper steroid cycle. ( I have never been being to below 12% body fat ) . Also, cutting the fats without using steroids will definitely lead to strength loss.
Btw, it's been long since your last video was uploaded. Glad that you made a come back with a very sensible topic. Cheers pal.
Thanks Man.
I believe you're not getting notifications.
@@SmartnFit ah...even though I have subscribed and enable the "bell" button, I'm surprised to learn that there are 2 more videos which is missed by me in past 3 weeks... Strange...it never showed me on my youtube timeline as well.
That's why malayalam industry is better.. they just see talent of actors
U are real muslim ...every muslim people should learn from you
Thanks Arun👍
he is a genuine guy but that dosent mean only muslims are genuine
Now people started to divide Fitness also with the religion 😭.What is wrong here ?
Even all hindus should learn from him
@@farhanfarooqui2051 they had already learn muslim need to learn becuase most of them give intrest to religious hate ....so if they listen to him they will become more logical correct
Fitness is not just looking shredded. None of the four actors in the thumbnail of the video can run 5 miles, do 120 regular push-ups in a row, do 25 pull-ups in a row.
Brother, real eye opener topic! I hope our idols are not smashed. My heart would break if they are exposed for using drugs and unnatural boosters... :-(
Thanks
Thank You sir for providing this information 😀
U covered very important and unknown facts.
Thanks
Thanks bro for this. You really opened my eyes ♥️
Thanks ☺️
Good to see regular uploads. You give us good knowledge
Vai iss channel ki growth desh ke liye zaroori haay❤️
You are doing a great job brother ❤️. Keep it up😊
Thanks
Do i am only one who’s finding our best version
@@bhaskarshukla5659 glad to heard 🙃
Uzair Bhai, keep up the good work.
Love from India❤️🇮🇳
Thanks Vidit👍
I am at 72 kg , I got at this weight because of few diseases...before 8 months I was 63kg..My goal is to lose weight and be physically and mentally strong..No need of six pack abs or biceps or triceps...I really want to make my stamina of running longer...I was able to run 5-6 km at a stretch before few months...Now only 300 meters are tiring me...I have started to lose weight because I have started to experience the bad effects of over weight acc to my height which is 5'8
Don't worry, proceed slowly & steadily, you'll reach there
Vidut jammwal's body is very good and healthy not like other actors.
true
True
But that's Extremely rare
Tiger best
Super excellent 👍👍👍👍👌👌👌👌👌
I have never ever subscribed anyone after watching only 1 video. Of course with the exception of Smart N Fit.
Good job Man, you sound really convincing.
i have been training for 2 years, I have seen results but nothing in comparison to Bollywood transformations. I know what you mean.
Thanks
Tiger Shroff pan ka thela 🤣🤣
😂🤣
Sahi hain 😂😂😂👏
I laughed so hard at that part that my parents were confused
Top to bottom
U have talked reality of this industry
Correct points👍
You are doing very good work. GOD BLESS YOU....
Thanks
Sir, salute to u and your courage. Fitness is the main thing for a longer life. Rest are marketing of these so called muscle men.
Me sach batata hu
Mene august 2019 me gym jana aur diet follow karna start kiya tha us time mera weight tha 102 kg aur height 5.8" to samajh jao me kitna mota tha......aaj sept 2020 mujhe workout aur diet maintain karte hue ek saal ho gaya he ab mera weight 79kg he with okay muscle growth .....is ek saal me mene festivals aur dosto k birthdays ke alawa kabhi cheat meal ni li mujhe 23 kg kam karne me ek saal lag gaya vo jab mene ekdum imandari se kiya sunday k alawa mene kabhi rest day bhi ni liya.
To mujhe ab itna to pata chal gaya he ki 6 mahine esa massive transformation naturally possible hi nahi he ......naturally time lagega 100% lagega
Behtareen 👍
@@SmartnFit bas sir....acche youtubers se dekh dekh sikha workout aur diet Karna....hamare paas kaga pese personal trainer ke
Bhai mra weight 105 kg tha 2 month paly ... Ajj mra weight 90 hogya ha ... Achi training or deit
Very good work.. you are doing an excellent work by creating awareness..👍🏻👍🏻👍🏻 please continue doing the same..
Tiger shroff : gajjab bejjati hai yaar 😂😂😂😂😂
That's why I love hritik roshan sir.
You are just awesome bro.
I got the right way to train my self
Sir, respect as always
Thanks Hassan♥️
I agree 100% with you brother.....very valuable knowledge for those who have unrealistic goals about physique 😀🙏👌🏻❤
Sir u show us the true face of this fitness world hats off to u
Pls keep teaching us we need more people like u....bcz sir in INDIA and PAKISTAN people don't have the basic knowledge for fitness
We need someone to teach the youth atleast
Thanks Hargun👍
This is some great analysis. A lot may take this as dermotivation and drop their goals thinking they'd never be like tiger shroff in 2 years but fuck that. Just try to be the best person you can be. Fitness is a journey. Losing weight, building muscle takes years but cherish the journey and not reaching the destination.
Sachchai batane ke liye shukriya
Thanx bro. U r superb honest and awsome!! 😎👍🏼
Brother India have legendary man Vidyut Jamwal
Yes i agree
Veteran actors like dharmendra shashi kapoor firoz khan were better looking than 90s and today's actors.