10 Hours Relaxing THETA Waves, Deep SLEEP Music, Relieve Stress Instantly (Black SCREEN At 10 Mins)

Поділитися
Вставка
  • Опубліковано 2 тра 2024
  • Welcome to 3am Relaxation. Hi, listen to the 10 hours of relaxing theta waves to fall into a deep sleep. This music is composed of smooth bass sounds with binaural frequencies to help you absorb positivity around you & release melatonin.
    Relieve Stress Instantly ----- Fall Asleep Fast
    ✅Follow: / 3am_relaxation
    About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
    Use earphones & play it at "low to medium" volume for the best result.
    This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
    The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
    Relax and let go of all the stress.
    If you like the content and find it helpful then share it with your friends & family & subscribe to my channel for more videos like this.
    #sleepmusic #blackscreen #deepsleep __________________________________________________________________
    © Copyright
    Any Republication and Re-uploads are Strictly Prohibited.
    Music composed by 3AM Relaxation
    All Rights Reserved
    Video Clips Source: Canva

КОМЕНТАРІ • 15

  • @mohammedbakhtaoui2603
    @mohammedbakhtaoui2603 28 днів тому +6

    Good night guys

  • @kenwainwright6388
    @kenwainwright6388 28 днів тому +13

    don't give up, skeletons! x

    • @Jazzer-rr8lo
      @Jazzer-rr8lo 28 днів тому +1

      Trying, though this skeleton has a few bones to pick while on the upsde of the terra firma. But tryin'.

  • @brendakrieger7000
    @brendakrieger7000 28 днів тому +3

    Goodnight😴🛌

  • @rabbitmoonrise
    @rabbitmoonrise 28 днів тому +3

    You may sleep now. Good, human. 😊

  • @uwenebotha1594
    @uwenebotha1594 27 днів тому +2

    Good night from South Africa🙏💓

  • @bigbluemuffinable
    @bigbluemuffinable 28 днів тому +3

    Ooh yeah! Just what I was needing, some sweet jams to get some much needed rest, & to check my eyelids for holes! 😝
    Peaceful dreams, y'all!

  • @btnhfool
    @btnhfool 27 днів тому

    i love the visuals so much 30 minutes in the beginning vs 10 please

  • @stvrg4zr124
    @stvrg4zr124 28 днів тому +4

    Going to be kicked out the house soon
    Im really going to take in these last few good sleeps I get before my life changes

  • @sb5270
    @sb5270 28 днів тому

    Theta waves 🟰 mind & body relaxation! 🎶 💛 🎶 Another homerun ⚾️ @ 3AM! ♡
    =============
    Comedy for a minute:
    Dad, what's the difference between confident and
    confidential?
    Hmmmm....
    You are my son. Of
    that, I'm confident.
    Your friend, Billy next door, is also my son. That's confidential. 🤫
    ==============
    Sweet, pleasant & peaceful dreams, my fellow sleepy heads. 😴 🛌🏽 🌠
    #tooblessedtobestressed ✝️
    #imattractedtopeace 💫

  • @KL-zg7lu
    @KL-zg7lu 28 днів тому

    I don't like most people now...