Creepy my husband was called Moreno, he past away a year ago, I almost never put a comment and today I felt the urge, and I see the name angel Moreno 🙏🏽
What are your intentions for this year ? Welcome all of you beautiful breathing people. Everything that we consume on a daily basis whether its what we do, think, say or watch goes into subconscious mind. And it is from there that everything in our life is manifested. So let´s be conscious this year of what we consume, and let´s all create a better life together. Breathwork is a beautiful way to tap in our subconscious mind. And that is the intention for this video. Much love to all. If you would like longer content to help deepen your practice you can head over and join us all on Patreon: patreon.com/breathewithsandy?Link&
I genuinely feel an intense feeling of gratitude that lasts with me post this session. It truly is a wonderful experience and perhaps my favourite meditation.. Much love ❤️✨
Hi Sandy, it is me again. Nowadays I am starting to have a bipolar wave. My husband gently comments I am getting hyper. I cannot help it. Spring is starting over here and it is provoking this illness. I am entering this wave mindfully for the first time in my life. Nothing else I desire more than stability and health. Your stability and calmness inspires me a lot. So I try to stick to daily breathing and cold water. Let 's see how it goes this time. If life gives waves, learn to surf. Much love, Zsanett
Thank you from the bottom of my being. Am solo with my little boy, he just turned four.. He watches you breathe and tries to follow along. We are doing sessions at night now before bed. You’re such a beautiful bright light and I’m grateful he has you to look up to- so rad. I did not try to get him to do this- he just saw you one morning while I was doing it- and was glued to you.. Thank you.
You are a life saver!!! You are my daily morning routine, you give me a better life and I can 't thank you enough for that! (My family, my collegues, my friends, ... are definetely also grateful because they have a more centered mother, wife, co-worker, a friend that finally has more self-confidence etc... But most importantly, you make me believe that I CAN!
Phenomenal. I was basking in a beautiful translucent purple light at the end. I didn’t want to come back. I felt the manifestations and just knew that they will come true. They already have. Time and space mean nothing. Thank you brother Sandy. 🙏🏻
My intention is to help as many souls elevate their vibration and consciousness through public speaking about studying the laws of the universe, meditation, visualization, breathwork, and the silva method. Creating art, music, and apparel to uplift humanity. Help others learn about our true nature as co-creators and how multiple sources of income frees us from the job mentality. I intend to make every soul I come into contact with feel important and valued! We are one. It is done. Thank you so much for your amazing breathwork videos. It has helped me so much and others I have shared your videos with! Much love and eternal blessings fellow creator! 🙏💪🧠💓
I've just indulged in this session and it was so deliciously blissful. I find your voice and guidance helps me so much with my breathing rhythm and my ability to surrender, especially during the breath retentions. Bless you for having the heart and soul to share your practuce so lovingly. Your sincerity is clearly felt. Thank you.
Dear Sandy, I have commented more earlier. Just so You know we were being with You with my smaller son. Personal fact: my smaller son and myself have some emotion regulating and sleeping issues. Your videos and breathing guidence gives moments of calmness , success. I do with my little son cold showers after or we do breathing before sleep. You are source of healing , a wonderful person. Thank You! Have a good year!
Ive been doing breath work for about 7 years now using mostly a Wim Hof you tube session ,which I've enjoyed and appreciate very much ,however through your sessions I enjoy the additional element of meditative serenity you add , along with beautiful music .... I'm not sure if you write your own music but if you do it is marvelous and your instrumental work is too .thank you Sandy , please carry on the great work.
Manifesting a year of aligning with the highest energy & frequencies and to finding a beautiful, safe place to express with others in vibrational resonance. So it is. Thank you Sandy for this wonderful session!
Thank you Sandy! I started watching your videos as an alternative to Wim Hof's breathing sessions and I love your videos. My meditation practice has also improved as a result. At the risk of sounding like a pseduospiritual you seem to have a good kind energy surrounding you. Much love from London
Thank You for this gift. You are a natural at teaching these skills. The delivery helps me so much in tapping into that hidden confidence I just can’t seem to reach sometimes. A very powerful and rewarding experience. Thanks 🙏
Thank You Thank You Thank You Beautiful journey as always Much Love and Blessings to You and All as we each create harmony and peace within our own worlds uniting all as one 🤍🤍🕊🙏🕊🤍🤍
How beautifully synchronized that I found this channel last year when I was traveling and terrified in my tent in a storm. It is really the space in the breath (like the cold) where I feel zero point, the place to manifest. Breathing was the only thing that could save me. And several exercises saved me during my journey, because it was a rollercoaster as a manic depressive and conditioned western woman that provided future perspective on what the purpose of my journey was. Back home with a lot of despair as to what next I start 2024 with this beautiful video, I keep getting emotional because I have a lot of my journey to process. I fell in love with a house I bought in a village deep in a foreign country with a lot of junk and defects, but ultimately more back to basic. But I keep hearing Sandy say 'new year' so I thought this year, but I see that the video is from a year ago. Anyway Happy New Year.
Sandy, Your videos have provided me with such a beautiful door way back to myself. I'd always struggled to connect with breathwork but with your videos I find peace and connection everytime. I'm so filled with gratitude right now. Thank you deeply ❤
I want to bless you and thank you for all that you do for us as we change our lives to breathing and meditation I love you very much, my brother. God has truly blessed you with much talent. Thank you for loving us and teaching us how to breathe properly God bless you
Thank you for this! I fell off the wagon on focus during meditation outside of your breathing practice and this brought me right back to recalling what separating the mind from the body feels like. I appreciate what you do for us here.
Thank you Sandy, this one was amazing! I've been using your videos daily for a while and I've seen a massive change in how I live and feel. I'm so grateful 🙏🏽
This is my favorite breathwork session with you so far. In the final breath retention I felt like I could actually see my 3rd eye! What a wonderful experience!! Thank you for all of your sessions! Namaste
Thank you! I have had a hard time to begin doing breath work in my life... since I was a kid I had restricted it some. It felt like I was putting my bad breath or something out there when exhaling, like going get back criticism, and then while inhaling, breathing germs and dust in. I used to have ocd and adhd because of that. Funny that was my thinking back then. But doing breathwork has changed my life so much over the years and it has helped me to become unlimited. If more people can teach breathwork to teens and young adults it would change the planetary vibe and many of these unnecessary conditions that come on in adolescent years and to adulthood. I loved the session, thank you!
Hello Sandy ✨ I’m sending you a heart filled thank you 💛 I discovered you a few days ago and I’m forever grateful, your breath work videos are life changing. Thank you so much for sharing with us ✨🙏🏻🫶🏻
What a great session, I would enjoy it further if the meditation part at the end is a bit longer and maybe guide us through that phase of just the present moment. Super grateful for your work and you sharing this with us ❤
Making comments along the way as we..my wife and two childeren boy 12 girl 10 sit together in the sunshine trying these routines. Important Sandy you know gratitude with smiles was given to you!!! Abundance of loving thanks for what you share with us Namaste 🙏 ❤️
So soothing.. i use to lay down and do yoga nidra to relax and have a break, still wonderfull aswell, but this active meditation lying down, breathing and not falling a sleep, gives me the same rest, but feels energizing aswell. Thanks man! Keep making the good stuff❤
Wow Sandy. That was a truly beautiful experience ⭐ I saw deep purples and greens during integration. Woo! Feeling so grounded for the day ahead. Grateful for this practice and what you create 🙏
First time doing something like this and boldly (or naively) chose to wear an eye mask. At the end I started to see a purple/indigo orb dancing in my mind’s eye. Did it again later the same way (with an eye mask) and same result, only this time the orb joined me and transformed into a wormhole that I traveled. 😂 debating going for a third ride…
Thank You Sandy! If ever come back to Ecuador please let me know. I would love to invite You to one of the Ligth sacred ceremonies with Ayahuasca and San Pedro! Much Love ando peace!
Hello Sandy, i discovered you a year ago in Yoga Chamonix Festival and the session was amazing!! Then i didn't practise for a long périod but since a month i practise breathing every morning and it's help me do much on different ways so a huge thank you for all your positive energy, your vibes, your work. This is really a gift to help other people !!🫶 all the best to you and your beautiful family
It is simply beautiful the way you close out your videos. That dreaded super loud incongruent ad that slams in just jolts the vibe on other videos 😅 How intuitive and thoughtful that you have done this. I am so loving this new found channel and your work. I have perhaps a naive question as I’m new to this… in between rounds, am I right to think you hold your breath on the last breath out, then take a breath in and hold it then continue into the next round? Wasn’t sure. Namaste Sandy 🙏🏾✨
I appreciate that you appreciate that. It’s the best part of breathwork. Yes you are correct, the long breath retention (1-3 minutes) is after the last exhale, then we finish with a 15secondish inhale before the next round 🙏🏼
Beautiful session 👌❤️ Thank you, legend! I appreciate your words and wisdom at the beginning and throughout the session. Cheers.
Thanks a lot my friend 🙏🏼 much love
Mind over matter, the word becomes flesh, be still and know that I am GOD. Happy beautiful new year to you all. Thank you Sandy.
🙏🏼🙏🏼🙏🏼
Creepy my husband was called Moreno, he past away a year ago, I almost never put a comment and today I felt the urge, and I see the name angel Moreno 🙏🏽
@@inekegori7821 as the soul so is the universe. Namaste
All right ❤..I have download it nice music nice all
What are your intentions for this year ?
Welcome all of you beautiful breathing people. Everything that we consume on a daily basis whether its what we do, think, say or watch goes into subconscious mind. And it is from there that everything in our life is manifested. So let´s be conscious this year of what we consume, and let´s all create a better life together. Breathwork is a beautiful way to tap in our subconscious mind. And that is the intention for this video. Much love to all.
If you would like longer content to help deepen your practice you can head over and join us all on Patreon:
patreon.com/breathewithsandy?Link&
FINALLY!!! I signed up, can’t wait to breathe longer with you my friend. Thank you for all you do for humanity. Changing lives one breath at a time.
@@kilo.nine.7773 thank you so much my friend 🙏🏼
I genuinely feel an intense feeling of gratitude that lasts with me post this session. It truly is a wonderful experience and perhaps my favourite meditation.. Much love ❤️✨
Beautiful. Happy to hear this my friend. Much love 🙏🏼
Hi Sandy, it is me again. Nowadays I am starting to have a bipolar wave. My husband gently comments I am getting hyper. I cannot help it. Spring is starting over here and it is provoking this illness. I am entering this wave mindfully for the first time in my life. Nothing else I desire more than stability and health. Your stability and calmness inspires me a lot. So I try to stick to daily breathing and cold water. Let 's see how it goes this time. If life gives waves, learn to surf. Much love, Zsanett
Wishing you well in this very present moment 🙏🏼
Thanks for sharing 🙏🙌❤️
Thank you from the bottom of my being. Am solo with my little boy, he just turned four.. He watches you breathe and tries to follow along. We are doing sessions at night now before bed. You’re such a beautiful bright light and I’m grateful he has you to look up to- so rad. I did not try to get him to do this- he just saw you one morning while I was doing it- and was glued to you.. Thank you.
So beautiful to read this 🙏🏼 lots of love to you both
You are a life saver!!! You are my daily morning routine, you give me a better life and I can 't thank you enough for that! (My family, my collegues, my friends, ... are definetely also grateful because they have a more centered mother, wife, co-worker, a friend that finally has more self-confidence etc... But most importantly, you make me believe that I CAN!
Wow. This is beautiful. So happy for you 🙏🏼
Phenomenal. I was basking in a beautiful translucent purple light at the end. I didn’t want to come back. I felt the manifestations and just knew that they will come true. They already have. Time and space mean nothing.
Thank you brother Sandy. 🙏🏻
🙏🏼🙏🏼🙏🏼
Keep sowing LOVE great children of The Light for truly you know the reward that I AM.
🙏🏼🙏🏼🙏🏼
My intention is to help as many souls elevate their vibration and consciousness through public speaking about studying the laws of the universe, meditation, visualization, breathwork, and the silva method. Creating art, music, and apparel to uplift humanity. Help others learn about our true nature as co-creators and how multiple sources of income frees us from the job mentality. I intend to make every soul I come into contact with feel important and valued! We are one. It is done.
Thank you so much for your amazing breathwork videos. It has helped me so much and others I have shared your videos with! Much love and eternal blessings fellow creator! 🙏💪🧠💓
Thanks A LOT for the support and keep on spreading the message as well. Much love to you
❤❤❤❤
Wow! Awesome work. Can we join you?
Dude, breathing with your videos is so awesome!! It’s like you know what’s happening and talk me through it every time!!🤙🏼
🙏🏼🙏🏼🙏🏼
Your energy and words are so comforting. As an empathetic person, I really appreciate your breathwork sessions.
I appreciate the kind words. Much love to you my friend
I've just indulged in this session and it was so deliciously blissful. I find your voice and guidance helps me so much with my breathing rhythm and my ability to surrender, especially during the breath retentions. Bless you for having the heart and soul to share your practuce so lovingly. Your sincerity is clearly felt. Thank you.
I appreciate the kind words. Much love my friend 🙏🏼
Dear Sandy, I have commented more earlier. Just so You know we were being with You with my smaller son. Personal fact: my smaller son and myself have some emotion regulating and sleeping issues. Your videos and breathing guidence gives moments of calmness , success. I do with my little son cold showers after or we do breathing before sleep. You are source of healing , a wonderful person. Thank You! Have a good year!
So beautiful. Love hearing this. Much love to you and your child 🙏🏼
Oh Sandy, so gentle, tender, beautiful. I am clapping my hands. Another great piece of art on all levels. 💜
Such kind words. Thanks a lot Irena 🙏🏼much love to you
Ive been doing breath work for about 7 years now using mostly a Wim Hof you tube session ,which I've enjoyed and appreciate very much ,however through your sessions I enjoy the additional element of meditative serenity you add , along with beautiful music .... I'm not sure if you write your own music but if you do it is marvelous and your instrumental work is too .thank you Sandy , please carry on the great work.
Right? Love Wim Hof too, but this adds very nice
Went deeper than ever in self trust. Terrified of soooo much. Healing together. Thank you! 👣🙏🙏
Beautiful awareness. Much love to you Elizabeth
Love, abundance and peace to you Sandy. Thank you for entering into my sphere, I'm benifing greatly from your sessions🙏
Manifesting a year of aligning with the highest energy & frequencies and to finding a beautiful, safe place to express with others in vibrational resonance. So it is. Thank you Sandy for this wonderful session!
Beautiful. Much love Sharron 🙏🏼
I am living in my dream home. I have found an apartment that I love. I am living my best life and everything always works out for me.❤
Thank you Sandy! I started watching your videos as an alternative to Wim Hof's breathing sessions and I love your videos. My meditation practice has also improved as a result. At the risk of sounding like a pseduospiritual you seem to have a good kind energy surrounding you. Much love from London
Hey Dani,
Thanks for the kind words and super happy that these are helping your meditations. Much love my friend 🙏🏼
Thank You for this gift. You are a natural at teaching these skills. The delivery helps me so much in tapping into that hidden confidence I just can’t seem to reach sometimes. A very powerful and rewarding experience. Thanks 🙏
Glad you reached that my friend. Much love to you and thanks for the support 🙏🏼
Thank You
Thank You
Thank You
Beautiful journey as always
Much Love and Blessings to You and All as we each create harmony and peace within our own worlds uniting all as one
🤍🤍🕊🙏🕊🤍🤍
Much love Lilly 🙏🏼🙏🏼🙏🏼
@@BreatheWithSandy Thank you!!! 🙏
How beautifully synchronized that I found this channel last year when I was traveling and terrified in my tent in a storm.
It is really the space in the breath (like the cold) where I feel zero point, the place to manifest.
Breathing was the only thing that could save me. And several exercises saved me during my journey, because it was a rollercoaster as a manic depressive and conditioned western woman that provided future perspective on what the purpose of my journey was.
Back home with a lot of despair as to what next I start 2024 with this beautiful video, I keep getting emotional because I have a lot of my journey to process. I fell in love with a house I bought in a village deep in a foreign country with a lot of junk and defects, but ultimately more back to basic.
But I keep hearing Sandy say 'new year' so I thought this year, but I see that the video is from a year ago.
Anyway Happy New Year.
Magnifique !
You'are the one of those Who inspire me to feel gratitude 🙏
Namaste
Much love Loïc 🙏🏼
Thank you! And may your year be full of love kindness and laughter as well!
Thank you my friend 🙏🏼
I ENJOYED YOUR VIDEOS....BEAUTIFUL...
I HOPE THEY WILL CHANGE MY LIFE..❤❤❤❤
Much love my friend 🙏🏼
Sandy, Your videos have provided me with such a beautiful door way back to myself. I'd always struggled to connect with breathwork but with your videos I find peace and connection everytime. I'm so filled with gratitude right now. Thank you deeply ❤
The gratitude goes both ways. Thanks a lot 🙏🏼
@@BreatheWithSandy ❤
I want to bless you and thank you for all that you do for us as we change our lives to breathing and meditation I love you very much, my brother. God has truly blessed you with much talent. Thank you for loving us and teaching us how to breathe properly God bless you
Love this session thanks sandy you have no idea how much of a blessing you are
Much love my friend
I feel fantastic after each session. Thank you Sandy! 🍀
Beautiful. Much love my friend 🙏🏼
Tears of Grattitude are flowing, thank you my friend for sharing such a beautiful practice. 🙏😂💕
Beautiful. Much love my friend 🙏🏼
Thank you for this! I fell off the wagon on focus during meditation outside of your breathing practice and this brought me right back to recalling what separating the mind from the body feels like. I appreciate what you do for us here.
Thank you Sandy, this one was amazing! I've been using your videos daily for a while and I've seen a massive change in how I live and feel. I'm so grateful 🙏🏽
Thanks a lot my friend I really appreciate it. Happy to hear about your journey 🙏🏼
Was so easy and beautiful
I feel so much peace thank you 😊 🙏
🙏🏼🙏🏼🙏🏼
So beautiful ❤️
This is something I can do over and over again. Thank you Sandy!
So beautiful! Thank you so much for leading!
Thank you 🙏🏼
Thank you life and Universe for giving me the chance to find this channel. And thank you, Sandy! For your simple and amazing job .🙏🏾❤️
Thank you for everything.
And again!!! Great session expertly guided to a beautiful place!! Namaste 🙏
This is my favorite breathwork session with you so far. In the final breath retention I felt like I could actually see my 3rd eye! What a wonderful experience!! Thank you for all of your sessions! Namaste
🙏🏼🙏🏼🙏🏼
Thank you so much for sharing with us Sandy 💗
Thank you! I have had a hard time to begin doing breath work in my life... since I was a kid I had restricted it some. It felt like I was putting my bad breath or something out there when exhaling, like going get back criticism, and then while inhaling, breathing germs and dust in. I used to have ocd and adhd because of that. Funny that was my thinking back then. But doing breathwork has changed my life so much over the years and it has helped me to become unlimited. If more people can teach breathwork to teens and young adults it would change the planetary vibe and many of these unnecessary conditions that come on in adolescent years and to adulthood. I loved the session, thank you!
Welcome back to the powerful practice. Much love my friend 🙏🏼
thank u so much dear sandy
u give me beautiful energy and consciousness
You give yourself that. Much love my friend
That was cosmic .
Blessings to you bro.❤
Thank you so much, I feel full of energy, happy and loved, best beginning of the day full of joy and happiness 🙏🏽💖
🙏🏼🙏🏼🙏🏼
Excellent!!! Thank you Sandy
Thank YOU my friend
Thank you for this beautiful peace time. Bonne année full of love, inspirations and co creativities. Satnam 🙏🏽
Bonne année à toi aussi 🙏🏼
Much love
Thanks you so much Sandy! 🙏🏼🤲🏼📿
Absolutely blissful. Thank you. Thank you. Thank you. So much gratitude. 🙌 🙌 💙
Thank you for the major relesase this morning :) Namaste Sandy and all.
That was bloody phenomenal, and i loved that you just allowed the music to play at the end, i feel great, thank you ❤
Hello Sandy ✨ I’m sending you a heart filled thank you 💛 I discovered you a few days ago and I’m forever grateful, your breath work videos are life changing. Thank you so much for sharing with us ✨🙏🏻🫶🏻
Beautiful piece ❤ Much laughter, kindness and good health in 2023 my friend!
Much love Pawel 🙏🏼
Amazing, incredible work. I grew to the size of a giant for a while x
🙏🏼🙏🏼
Beautiful, Sandy
🙏🏼🙏🏼🙏🏼
I truly appreciate and enjoy each and every second of your guided breath sessions.
Much love, Sandy!
Isaac from Johannesburg, South Africa
Thank you so much, Sandy for this beautiful and powerful session 🙏
What a great session, I would enjoy it further if the meditation part at the end is a bit longer and maybe guide us through that phase of just the present moment. Super grateful for your work and you sharing this with us ❤
Making comments along the way as we..my wife and two childeren boy 12 girl 10 sit together in the sunshine trying these routines. Important Sandy you know gratitude with smiles was given to you!!! Abundance of loving thanks for what you share with us Namaste 🙏 ❤️
What a wonderful family. Much love to you all 🙏🏼
So truly epic! Thank you! Beyond words! With the deepest gratitude, thank you!❤️
Thank YOU my friend
Thank you Master sandy❤
Thanks for all the persons behind this wonderfull work
Continue❤
🙏🏻🙏🏻Thank you! It's seemingly simple, but really a very deep session. 🔥🔥
Beautiful. Much love Solar 🙏🏼
So soothing.. i use to lay down and do yoga nidra to relax and have a break, still wonderfull aswell, but this active meditation lying down, breathing and not falling a sleep, gives me the same rest, but feels energizing aswell. Thanks man! Keep making the good stuff❤
I appreciate the love my friend 🙏🏼
What a beautiful Session ❤thank you very much 🌞 Sandy
Your guidance and the music are always perfect. Thank you so much!!❤❤
Much love 🙏🏼🙏🏼🙏🏼
Beautiful 💗 my heart grew like this.
Infinite oneness is the goal
Hvala Ti!
Hvala !
become nobody 🫁🧘🏻♀️✨I felt that. excellent session for the new year!!
🙏🏼🙏🏼🙏🏼
Thank you for your positive energy Sandy🙏
Thank you Sandy, my body knows excactly wath to do after the session, lots of clearing❤
Had a beautiful session this morning. Thank you Sandy, Much love brother.
Much love to you
¡Gracias!
I appreciate it 🙏🏼
Happy Now Here 🙏🏻❤😇
Here and now 🙏🏼
Had my first out of body experience doing this practice. Thank you!
Amazing 🙏🏼 much love
thanks for this beautiful breath session, it was great! Love the time with myself, it helps me to ground more down.
Thank YOU and much love my friend
This is one of my faves, your light is so bright❤
Much love my friend 🙏🏼
Much love, thank you.
Wow Sandy. That was a truly beautiful experience ⭐
I saw deep purples and greens during integration. Woo!
Feeling so grounded for the day ahead.
Grateful for this practice and what you create 🙏
Thank you so much for your work brother, it's beautiful! Much love
Thank you 🙏! I'll keep practicing! Thoughts didn't want to stop...
Maybe I wasn't fully in this session...
This session was particularly moving! Thank you!
Happy new year Sandy. Thankyou for everything!!! This was a beautiful practice ❤🙏🏻
Happy new year to you my friend 🙏🏼
Woawww 🙌 The most powerful breathing session I ever done. Thank you 🙏
🙏🏼🙏🏼🙏🏼
Danke!
Thanks a lot 🙏🏼🙏🏼
Thank you my Friend! 🙏
That was a splendid session! Loved it. Wish you the best in this great opportunity which is the new year❤🔥!
I appreciate that. Likewise my friend. Have a beautiful year full of whatever you want 🙏🏼
First time doing something like this and boldly (or naively) chose to wear an eye mask. At the end I started to see a purple/indigo orb dancing in my mind’s eye. Did it again later the same way (with an eye mask) and same result, only this time the orb joined me and transformed into a wormhole that I traveled. 😂 debating going for a third ride…
That’s a great idea. Going inward my friend 🙏🏼
Feeling gratitude ❤ thanks for your videos
Thank you! 🙏
🙏🏼🙏🏼🙏🏼
Love your Stuff bro, where are you filming? So beautiful. Thats for the Sharing, some say it is caring...
French Alps. Sharing is caring my friend. Much love
Thank you
🙏🏼🙏🏼🙏🏼
Thank you so much for this practice it gives me deeper understanding toward myself. Feel amazing, relaxed and vibrant ❤🎉
Happy new year Sandy 🌈😊🙏
I Wish Your Chanel Successful💚💙❤️
Thank you my friend. Super kind of you 🙏🏼
Thank You Sandy!
If ever come back to Ecuador please let me know. I would love to invite You to one of the Ligth sacred ceremonies with Ayahuasca and San Pedro!
Much Love ando peace!
I appreciate the invite. Much love Ángel 🙏🏼
Soooooo well done. Thank you for this gift❤
I appreciate the love 🙏🏼
Hello Sandy, i discovered you a year ago in Yoga Chamonix Festival and the session was amazing!! Then i didn't practise for a long périod but since a month i practise breathing every morning and it's help me do much on different ways so a huge thank you for all your positive energy, your vibes, your work. This is really a gift to help other people !!🫶 all the best to you and your beautiful family
It is simply beautiful the way you close out your videos. That dreaded super loud incongruent ad that slams in just jolts the vibe on other videos 😅 How intuitive and thoughtful that you have done this.
I am so loving this new found channel and your work. I have perhaps a naive question as I’m new to this… in between rounds, am I right to think you hold your breath on the last breath out, then take a breath in and hold it then continue into the next round?
Wasn’t sure. Namaste Sandy 🙏🏾✨
I appreciate that you appreciate that. It’s the best part of breathwork. Yes you are correct, the long breath retention (1-3 minutes) is after the last exhale, then we finish with a 15secondish inhale before the next round 🙏🏼
Thank you for the response! ✨
Thank you brother 🙏
Thank you for this, it was beautiful and one of my fav breathwork sessions
Such an amazing session- like all of your videos- each a work of art :) thank you so very much! Peace, love and light to you 🙏💫💜
Glad you appreciate my art. Much love