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This was a great pre workout
A great warm up indeed! Immense appreciation for your consistency Erika. Thanks for flowing with me.
@@SharronLynnbreatheflowbe thank you. I love how I feel afterwards so that helps with my consistency. I can’t wait to complete today’s flow.
This was a great pre workout
A great warm up indeed! Immense appreciation for your consistency Erika. Thanks for flowing with me.
@@SharronLynnbreatheflowbe thank you. I love how I feel afterwards so that helps with my consistency. I can’t wait to complete today’s flow.