Diet Myths after Delivery | |Episode-9, Postpartum Series by Dr. Nitika Sobti

The postpartum period is just as crucial as the period of pregnancy itself, if not more. With a lot of myths still surrounding the aftercare of the mother and the baby, Virtue Baby comes to the rescue. Myths and misdirection can do more harm than good.
How much fat is too much fat?
Is there a thing such as too much fat when it comes to new mothers and their recovery?
What makes mother's milk healthy?
Is weight loss post-pregnancy normal?
How much weight loss is healthy?
There are clear and concise answers to all these questions and more.
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[@nikhatusaidkhan6397]

seriously this video is highly needed because in india hmre relative and parents kuch bhi khne nhi dete after delivery they say sirf dalia doodh and dal dalia only liquid khao amd nothing...bht sare myths hai hmre elders jo hme sikha rehe hai

[@kamarsingh]

Thank you 🙏🏻

[@ratikeshri7621]

Thank you so much for these tips Ma'am right from day 1 of my delivery I am following ur guidelines and touchwood till date I have not faced any issues with my weight and breastfeeding both.Thank you Ma'am

[@kinrebecca2932]

So politely explained...respects for you ma'am ❤

[@nagmashaikh1599]

MashaAllah mujhe aesa laga jaese mummy samjha rahi hai

[@idiotsadda..2353]

excellent video.. the most impressive thing in the video is how doctor is very empathetic and assuring in her tone and language. Thank you❤

[@artirawat734]

Thank you mam.

[@nitya.ghule22]

your smile is contagious mam😃👌

[@farzsyed6780]

Mam, u r so cool, smiley face, the way u talk and explain really sweet.

[@ar.riz.383]

U r such a relief dear... May Allah Pak grant u more n more success n health... Lot of respect for you dear..

[@BrightLight-ck9dz]

i'm following you from my pregnancy to my post partum.. it was very helpfull . i love ur style of talking ❤

[@vanshikasachdeva5076]

How sweet

[@poojakatiyar1144]

Explained very well.

[@giftysingla7425]

Thanku mam 🙏

[@SandeepSandeep-ig9hh]

Thnx mam

[@ArtiKumari-sr5wq]

Mam I like the way you speak ❤️☺️

[@madhusudhanreddy6522]

Thanku very much madam

[@nehakashyap9381]

Mam plz tell is it ok to consume green tea after 6 months of delivery (without affecting breastfeeding and baby health)....plzzz reply

[@shambhavivastrad2763]

Please tell me if can eat sweet potato during postpartum. It's been 7 days i delivered the baby..

[@lovebirds5068]

She speaks like actress of film kabeer sing of Shahid kapoor

[@elitemind5817]

Beson is good for eating after delivery

[@dubsmashsmash7116]

U r so lovely ma'am

[@leenafernandes7310]

Wow thanks madam. My daughter has just delivered

[@VirtueBaby]

All the best dear.

[@bindunaveen6313]

Can I eat ice cream after 2 month of delivery

[@grettaperis9424]

Can we eat mushroom after delivery

[@deepakmalik863]

Mujhe phle right right movement hoti thi but ab 9month mein left side hoti h

[@madhurisuryawanshi8515]

Hamare yaha aisa kehte he ki Jada pani pine se milk quality to low ho hi jati he sath me baby barbar potty bhi krta he... kya ye sahi he? Agar nahi to what could be the reason of babies frequnt pooping and the its very thin?

[@samruddhibhate-bhakare5569]

Mam breast milk contains 67% water... So aapko Pani jyada Pina chahiye... Humare yaha bolte hai raat ko maa ne Pani Piya to baby ko Sardi ho jati hai... I consulted it with daughter and that's not true... Agar aap ne tikha jyada khaya hoga to usse baby thi. Poop kr sarkta hai

[@latif-tv5du]

After delivery can eat meat

[@pmpprofessional7382]

Beating around the bush and not coming to the point.