Perimenopause From Bleugh To Brilliant!
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- Опубліковано 28 вер 2024
- If you’ve ever suffered with one or more of the following, this is for you:
Feeling ‘hangry’, mood swings, perimenopausal or menopausal symptoms, chronic or serious illness, skin issues, feeling tired all the time, digestive issues, and more…
Sound to good to be true?!
Watch this video to discover just how putting myself on the ‘Human Being Diet’ by Petronella Ravenshear transformed my health, and consequently my life for the better.
I won’t sugar coat it - it does take a little bit of hard work and discipline for the first 16 days, but I promise you are feeling so good, that you won’t want to deviate much anyway.
I would thoroughly advise getting both books, as the first explains the science behind it really clearly and the science is FASCINATING - and the second lays everything out super clearly and is filled with delicious recipes for you to try.
UK links:
Book 1 is available here: amzn.to/3HgHQou
Book 2 is available here: amzn.to/3Dq6TUK
You also need Epsom Salts for the beginning of phase 1 which are available here: amzn.to/3Hf6iGQ
I am 45 and feeling all of that ! It’s crazy I feel like I am 13 again!😮
It's an amazing diet - life changing! x
Miranda this was SO timely and helpful for me, thank you! I’m Post meonopausal with terrible insomnia which I’ve now had for decades, digestive issues, and Bacne (Keratosis pilares) which I’ve had since I was 11. So i recently employed the services of a nutritionist who basically just said to me that I can eat whatever I want, provided I have a protein, Fat and Fresh at each meal. 🤔🙄 well I’m not expecting to get any positive results from that, but this sounds wonderful, especially since you’re feeling the benefits already, and your friends also. I’ll definitely be looking into buying both books.The author looks amazing! Thank you ever so much for sharing.
My pleasure! Are you following me on Instagram? I'm sharing daily wellness tips on stories. Really hope you get some improvement soon!
@@themirandaholder Aah thank you my lovely. And no I’m not following you on Instagram, but I will be in a few seconds 😉. Thank you hun.
Miranda I just wanted to ask you before I forget, is this diet just for people who want to lose weight please? I really don’t want to lose ANYTHING!! I’m already petite and VERY slim, so if I could put weight on that would be wonderful. So before I buy both books if you could let me know if Petronella addresses that issue in her book that would be MUCH appreciated. Thank you my darling. I’ve been reading up on her website and Amazon reviews etc and it all looks pretty positive, so hopefully it will do wonders for my hormones and getting me to sleep..... 😴
Dear Miranda, just found you on You Tube yay! You are lovely inside and out. This was so very interesting, thank you for posting the conversation re HBD on here xml
Thank you! I'm glad you enjoyed the video :) x