528Hz Sleep & Restorative BGM Music for Calm Sleep & Healing Regulates the Autonomic Nervous System

This video is sleep/healing music composed around the frequency of 528 Hz. 528 Hz is also known as the “miracle frequency” and is said to bring deep healing to the mind and body. It is believed to relieve stress and anxiety and promote stable sleep. It repairs cells damaged by excessive stress down to the DNA level.
🎵 Music Features
■528Hz frequency: This frequency is incorporated throughout to enhance relaxation and healing effects.
■One hour long: Music that continues without interruption to support deep sleep. Longer exposure to this background music is more restorative and restorative.
🛌 Usage scenarios
■During meditation
Use as background music for meditation to help calm the mind and enter a deep meditative state.
■Relaxation time
Listen to this music when you want to relax or relieve stress in your daily life.
Before sleep
Before going to sleep, listen to this music to relax your mind and body and promote quality sleep.
Deep breathing
Take deep breaths while listening to the music to relax your mind and body.
Experience deep healing and harmony of mind and body through this 528Hz background music.
🕉️ Peace of mind and health to you 🕉️
◆Playlist　
Lofi Beats
• Playlist
BGM for sleep and healing
• 睡眠・癒しBGM
Solfeggio Frequency
• ソルフェジオ周波数BGM　
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/ @otocreatorch
#528Hz
#sleep induction
#Healing music
#Meditation
#SolfeggioFrequency