How to remove Phytic acid from millets? || Dr Khadar || Dr Khadar lifestyle

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#dr Khadar Lifestyle #millets

[@vinnettepope8255]

I didn't know that I had to soak the groundnuts before roasting them. Thank you so much for sharing this wonderful video 😊 about groundnuts.

[@thararamesh1056]

Thank you sir.this was bothering me since a longtime.

[@NewWorldOrderIndia]

Namaskaar sir ji great Work Sir Millets is Smart Food Super Food pure indian food

[@lathikanair5374]

Sir,your videos are very helpful.I want to know whether consuming millets is harmful for hypothyroidism.

[@npatil9397]

Sesame seeds directly roast or soak and dry it then rost which is method sesame seeds tell me

[@jibankrishnamuhuri8434]

If phytic acid is released into the soaked water..then what is the point of using the same soaked water in cooking?

[@sanjaysanjayrajd6043]

Please appaji lipoma bagge video madi sadyavadastu bega🙏

[@manisukanya7425]

Khadar valli Sir ur videos really superb daily millets usages day by day growing. It's a good improvement but millets demand is high so in market also rate 1kg 200, 1kg 400 prize is increasing. In poor people how to buy these millets they also think eat this millets but they can't effort this prizes because their financial problems.
My question is any option we buy millets direct formers. In This method farmers also benfits financial and poor people also they also buy these millets.

[@roytheroy1]

If peanuts needs to soak before eating can we take peanuts oil.. ❓❓❓❓ .. Bcz maximum chance not from soaked peanuts.. 🤷‍♂️

[@sasikalakmr1]

Yes please reply

[@roytheroy1]

Plss provide best unpolished millets supplier who sends all over India 🙌

[@pushpapushpa7551]

Mam , what to do for blood shot eyes and under eye swelling.

[@shivsambhvaijwade7478]

NAMASTE sir JI

[@ammu2075]

What happens to phytic acid when millets are used in powder form?

[@prasadhejamady2696]

I get chest pain due to gastric when I start having millets ..how to avoid this??

[@holistichealthcentre6807]

What is right method for pulses??

[@DrKhadarLifestyle]

Soak, remove the water and then cook

[@shyamalagowri9992]

Also wash very well before cooking.

[@mounikamunagala9969]

How do we approach you sir
My father is suffering from pancreatic cancer since one year It would be great if you tell us thehow do get your appointment

[@memouliksukhija]

Pls tel from where I can buy best unpolished Millets

[@saritareddy4842]

What are the effects of phytic acid?
Please clarify mam

[@DrKhadarLifestyle]

It decreases the nutrient absorption

[@leenab5195]

His daughter Sarala's scalp is seen thinned. Kindly guide

[@shouryagera3407]

Sir are millets hot in thaseer?
I experience heavy periods
Are they safe for menorrhagia

[@DrKhadarLifestyle]

They are safe, you just need to soak it atleast for 6 to 8 hrs before cooking

[@leenab5195]

Eating millet Manali created lot of heat issues, heavy head in the morning and itchy skin, severe hair fall due to body heat . Kindly give solution.

[@BR3666]

Mix millets with rice and eat

[@mrsbushrasana9367]

Wotis Siri....something??

[@Pinky_ladies_collections]

sir which is the diabetic protocol

[@lakadong]

Watch Dr. Khadar Sir in UA-cam for diabetic treatment……

[@tarnjeetkaur2670]

Mam please make a video for gallbladder stones in Hindi or English, mam gallbladder stones ki koi vi video Hindi or English me nahi hai

[@DrKhadarLifestyle]

bit.ly/DrKhadarLifestyleProtocols
Google drive for protocols

[@AhmedSofia-f3x]

For bone tumour the protocol is as same as bone cancer bcoz the tumour size is increasing and it can be seen with huge lump

[@DrKhadarLifestyle]

Yes

[@AnitaSharma-dp2hc]

For how much time peanuts should be soaked before using it .

[@sasikalakmr1]

Yes please tell how long groundnuts should be soaked

[@DrKhadarLifestyle]

Soak the peanuts atleast for 2 hours

[@namratagandhi3381]

Jainism talks of this tatva gyaan.

[@afshan...]

roast peanut with peel
or with out peel
clear it

[@DrKhadarLifestyle]

With peel

[@afshan...]

@@DrKhadarLifestyle
jazakhallah jazakhallah 💗💚💚💓

[@sobiashaheen1823]

​@@DrKhadarLifestyle kia walnut khane se phle soak krne chye,and how many hours.please explain

[@nareshk1112]

medam dals not eatting means no problem please replay medam

[@DrKhadarLifestyle]

You have to eat dals too

[@nareshk1112]

@@DrKhadarLifestyle medam dals not cleaning in tamrind water no problem please clarify my dought last msg please replay

[@DrKhadarLifestyle]

@@nareshk1112 no, soak it well,remove water and cook or fry dal before cooking

[@iamnotforgetful]

Does it mean we can use the millet flour directly available from market? Or should we soak the flour for 8 hrs before preparing anything? Plesee clarify.
Thanks

[@DrKhadarLifestyle]

You need to soak the flour for 8 hrs before preparing

[@iamnotforgetful]

@@DrKhadarLifestyle after soaking for 8 hrs, can we use the same water or should we throw the soaked water?

[@shashisharma8996]

Can existing oral cancer patient can eat rajma one fistefull with ambali

[@DrKhadarLifestyle]

Yes

[@shashisharma8996]

@@DrKhadarLifestyle thanks

[@zahiralishah455]

🌹👌🌹👍🌹🙏🌹