[Produce 101] Special Menu for Diet! Healthy Meal Plan with Ray Yang EP.05 20160219
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- Опубліковано 19 лют 2016
- 다이어트를 자청한 소녀들에게 주어진 잔혹한 특별식단!
배고픔은 편식도 고치게 한다! 편식소녀 강미나의 파프리카 흡입!
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국민 걸그룹 육성 프로젝트 [프로듀스101]
매주 금요일 밤11시 - Розваги
![[Produce 101] Produce 101 ★Visual TOP11★ picked by Trainees EP.05 20160219](http://i.ytimg.com/vi/hu7vsbV73QE/mqdefault.jpg)
![[Produce 101] Produce 101 ★Visual TOP11★ picked by Trainees EP.05 20160219](/img/tr.png)
![(ENG/IND) [#HotelDelLuna] P.O ♥ Mina's First Encounter to Kiss | #Official_Cut | #Diggle](http://i.ytimg.com/vi/obMHP0JuN1A/mqdefault.jpg)
미나 빠질때 김나영표정이 진짜 친구표정이다
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 너무 웃겨용
0:23
@@pwh8429 ?
@@pwh8429 ?
다빈彡 ?
1:40 엄마눈빛
ㅋㅋㅋㅎㅋㅎㅋㅋㅋㅋㅋㅋㅋ
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
0:23 친구눈빛
저건 ㄹㅇ 찐이다 ㅠㅠㅠㅠㅠㅠㅠㅠㅠㅋㅋㅋㅋㅋㅋㅋ 생각해주는거 너무 착함 ㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ
엄마눈빛 보낸애:아이구...내새끼 저거 다 먹을라나...
왜 애들 부끄럽게 다 뱃살을 만지고 있어...
얼마나 쪽팔릴까
미나니까 웃으면서 넘어가지 나같으면 울었음
트레이너가 직접 관리하는애들 배도 못만지냐
@@user-tx2gm7ks8d 초면에배만지고빠지라는건 선넘었지..
니배는 안말질거니까 웃지도 말고 울지도마
@@user-nu1rn4nr4e ㅈㄹ하지말고닥쳐
@@user-bc1hu4rm5t 니배도 안만질거야... never ever...
아니 ㅋㅋㅋ썸네일 ㅋㅋㅋㅋ미나 무슨 떡볶이를 손으로 집어넣는줄 알았네
김찬 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅌㅌㅌㅌㅌㅌㅋㅋㅋㅋㅋㅌㅌㅌㅌㅌㅌㅌㅌㅌㅌㅌㅌㅋㅋㅋㅋㅋㅋㅋㅋㅋ
저 지금 떡볶이 먹고 있는뎈ㅋㅋ
미미니푸 헣 ㅠㅠ 무슨 떡볶이염
저는 닭발요
와 진짜 인정해요 ㅋㅋㅋㅋ썸네일보고 읭??뭐지??이러고 들어왔다는 ㅋㅋㅋ
세상에, 저리 여리여리한 애들보구 살쪘다고 댓글다는 사람들은 다들 보디빌더인가봐?
아이돌이란 기준 아래에서 살쪘다는 소리지
아이돌의 기준이란건 없어요 사람들의 기준이어야지
@@liketylenol3252 ?
@@user-nj3vs2ne9y 어후 맞는말..ㅠㅜ
아이돌이 살찌든 말든 상관쓸건 아닌데 살때매 인기가 없어 아이돌을 못하면 빼야지
세정이가 진짜 언니미 뿜뿜한다.. 동생 식단 먹으니까 계속 보면서 챙겨주는거 넘 보기 좋아ㅠㅠㅠ
1:24 "토마토를 왜 먹어야 하는지 아는사람!" 했는데 누가 "포만감이요!!!"ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
ㅋㅋ
ㅋㅋㅋㅋㅋㅋ
슬픈데 개귀엽다ㅠ
ㅋㄹㅋㄹㅋㄹㅋㄹㅋ맞네ㅋㄹㅋㄹㅋ
Sejeong is worried of mina bcs she cant eat the paprika since she still a baby hahahah lol look at kim nayoung always laughing at mina lmao this unnie hahahah
but mina like can eat anything 😂
yeah I just find that Nayoung is sooo funny hahaha. Really love their friendship! Jellyfish ♥
+nananatomo They're adorable! I love these girls!
대입티 Just curious... shouldn't it be capsicums instead of paprika?
@@alistairsoh6484 apparently korea calls it that too, I think it's different sub-species of paprika, like there some that look more like chilli peppers too :-)
1:28 회색옷 리액션 찐인데 이건
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
ㅋㅋㄱㅋㅋㅋㅋ
ㅋㅋㅋㅋㅋㅋㅋㅋㅋ
썸네일 무슨 미나가 메롱하고 혀잡는줄 ㅋㅋㅋㅋㅋㅋㅋ
ㅋㅋㅋㅋ
이 댓보고 혀 잡은사람 나밖에 읎나
@@l_ll_lll_llll 여깄습니다
도연이가 손을 왜 들어...?
도연언니 더 뺏다가 진짜 톡 치면 그대로 넘어 질 것 같은데..
도연이가 거기서 왜나와...
@@user-jp9yj8ge8h 니가왜 거기서나와~
나만 이래 생각한게 아니였네
지금 이 상태로 손들면 나도 레이양언니한테 쪼묽딱당할것같은3ㅔ
0:07 도연 .. 너무 청순해 ㅁㅊ
헐 도연언니 눈웃음 미친
ㅁㅊ전지현인줄
lol at sejong and nayeon.
we all have that 2 friends, the one that takes care of you and its concerned, and the one who is going to laugh at you.
poor the "overweight" girls
i only have ones who laughs at me
+Shaina Sasbou saaaaaaame
you mean Nayoung 😅
they so cute
They aren't friends
세정이 말하는거 왜이리 심쿵하지
My bias list keeps increasing, with Jeon Somi, Sejeong, Kim Sohye, and now Kang Mina
Jellyfish Nayoung is so funny too😂😂
+Devan Simpson me too, JYP and JelyFish fighting :DD
+Devan Simpson me too, JYP and JelyFish fighting :DD
lucky for u that all of them debuted
근데 미나는 통통한게 매력인데ㅠㅜ
아니거든요...
@@elissavetargiriou2407 사람마다 다르지 뭘 아니래요ㅋㅋㅋㅋㅋ
@@elissavetargiriou2407 왜 그래...
뭐야 나인줄
내가 이거 안보고 이번에 그 델루나 보니까 미나가 살이 되게 많이 빠졌네..
세븐틴은내사랑 ㄴ...나보다 가벼워...
@@user-vh3cs2du9r 30 후반이여..?40도 아니고..?
세븐틴은내사랑 41.7 kg 입니다
@@user-op8ek7tm1o 미나가 생각보다 키가 작다고 하더라고요
키 162 아님??? 그 정도 키에 38이면 진짜 마른건데
gosh I really love them
sejeong-shows concern and really caring to everyone
nayeon-that funny mean one that kept laughing and teasing mina
Mina-OMG CUTIE why do u think u need to lose weight
Kim Nayoung
That Kind of friends who will always make fun of you...
Jellyfish Trio .. so cute ^^
강미나 졸라기여웤ㅋㅋㅋㅋ큐ㅠㅠ
근데 진짜 어이없음 아이돌이 말라야만 할 수 있는 직업도 아니고 저때 미나 미자여서 갓 18살 된 애기였는데 뭔 살을 빼라마라...ㅋㅋㅋㅋㅋㅋ 원래 고딩때는 다 찌는거임 후 관리는 알아서 하는거고
쟤넨 아이돌임 ㅋㅋ 그냥 일반인이면 몰라도 아이돌이 왜 말라야 하냐고? 춤추고 노래하는 직업이니까 박진영도 말했음 2~5키로 차이로 춤선과 보이는게 아예 달르다고
솔직히 아이돌은 말라야 하는 직업이 맞지 뚱뚱하면 자기 손해임.. 미나는 뚱뚱하진 않지만
미나 다이어트 심하게해서 몸 안좋아졌다고 들었는데..
@무개아 무슨말 하시는지는 알겠는데 확실히 춤출때 살 진짜 조금만 쪄도 몸 둔해지고 보이는것도 덜예쁘고 해서 아이돌 말고 그냥 댄스학원에서도 입시수업 들으면 살빼는게 좋다고 하세요.. 근데 저걸 프로에서 저렇게 하는건 안좋은것같긴하네요
뚱뚱해도 아이돌 할 수 있는데..슈주도 이미 있고
1:40 엄마 눈빛
0:23 친구 눈빛
Jelpi Girls in 3 lines
Mina: I will diet. I will work hard. I will change.
Sejeong: You ok...you are usually picky with food...are you ok???
Nayoung:...you suck HAHAHAHAHAHA
0:22 찐친일때만 할수있는거 ㅋㅋㅋㅋㅋ
ㄹㅇㅋㅋㅋㅋㄱㅋ발표첫번째로 뽑히거나 넘어졌을때 딱저반응같이 웃고 한대침ㅋㅋ
1:10 웃는거 쏘 러블리.. 미나찡 ㅠㅠㅠㅠㅠㅠㅠㅠㅠㅠ 넘긔여워...
0:23 that evil laugh when your mom tells your sister to do the chores instead of you
Arctic Falcon Ikr 😭
Lol, Sejeong the unnie who's worried af and Nayoung the unnie who's making fun of her XDD
I laughed so hard because Nayoung kept laughing at Mina xD
Doyeon raise her hand, wtf
You r thin enough,Dont diet
YI Wang ikr lmao
She's literally a body goals:v
Maybe she "feels" fat sometimes
thats not how that works ya know
근데 몇명만 저렇게 하는거 좀 별로다 할꺼면 그냥 다같이 하지..
인정 대놓고 수치심 주는 것도 아니고;
@휘파람 맨날 하는것도 아니고 저 딱 하루 하겠다는데 억울하다는건 뭐임 ㅋㅋ
@휘파람 반대로 생각해봐 뚱뚱한 애들만 마른애들 앞에서 수치심주고 그러면 기분이 좋진않겠죠
@휘파람 할거면 다 같이 하란거니까 안하면 될일 ㅋㅋ
@휘파람 억울? ㅋㅋㅋㅋㅋㅋ
ㅋㅋ김나영ㅋㅋ완전 현실친구 ㅋㅋㅋ귀엽다
아 강미나 개귀여웤ㅋㅋㅋㅋㅋ그게 그거에요 고르지마세요 했을때 개빵터졌냌ㅋㅋㅋㅋㅋㅋㅌㅋㅌㅌ
Kang Mina must debut!!!!!! I need her in my life
I'm officially obsessed with Nayoung's laugh.
I keep on replaying it😂😂
Me too xD
미나야 넌 다이어트 안해도 돼.
넌 통통해도 예쁘고 더 귀여우니까
mina is so cute when eating
1:40 세정 진심으로 걱정하는 표정인데,,
그리고 미나 저때 미자여서 저때 살 빼는건 너무 무리인데 통통하다 뭐라 하니깐 빼는거지,,ㅠ
통통해서 살빼라하고 살뺐더니 너무 마르다고 좀 먹으라 그러고 어쩌자는거야;;
Kang Mina is girl version of Jung Leo "the next Jelpi eating machine"lol
Why is she so cute ^^
YASSSS AND THEY'RE SO CUTE
아 미나언니 너무 귀엽다 징짜ㅠㅠ 막 오물오물 먹는거 짱졸귀셔 💗
she quickly moved up to my bias list!! she soo cute she's like a Baby!! and Sejeong was like her eonnie she so nice!! and Nayoung is your typical Friend who laughs at you when your gone to trouble lol!!
What a fucking way to label this beautiful girls and make them uncomfortable with their perfect healthy body
Its a harsh reality that idols (in some way, Korea) deal with. Babying these trainees for a "whats considered fat" cause that the Korean Entertainment industry probably won't adopt any time soon won't help them. Its definitely not right, but in their career choice - its not wrong.
its not heathy through you think it is because of your western view if your fat content it high you are fat it doesn't matter what you look like that's what the trainer is doing when she is squeezing them she's trying to find the ones who have the highest fat content, and them putting them on a low fat diet with muscle strengthening exercises
omooo sejeong is so motherly :"D kang mina is just straight up cute....... i like her chubby like that...
아 썸넬부터 영상 내내 진짜 강미나 귀염 그 자체다 ㅋㅋㅋ 김세정이 애기라는거 진짜 이해댐 존귀탱 ㅜ 애기토끼다람쥐가태 ㅜ
ㅋㅋㅋㅋㅋ미나귀엽고 이와중에 걱정하는 세정도ㅋㅋㅋㅋ
Awww but , but she is so cute tho ! That smile 😍
Mina is toooooo cuuuuuutttteeeee TT___TT
and i still dont understand why my dear Siyeon was in "overweight" group...
처음 미나 봤을때 진짜 사랑스럽게귀엽다고생각했는데 이때도 너무 이뻐요
Woah they're called overweight,...just wow..That girl I don't know he name, the black-haired pony tail girl..She's really pretty. I like her the way she is...Her big ears is cute
its kang mina of ioi and gugudan!!
when did Park Siyeon become overweight? eh?
for idols in Korea they have very strict standards if your within the 2kg limit your ok , I think she probably just touch it , btw as personal preferences she's my no1 visual no pinky
+evan yong what? Pinky is the visual???? Am I the only one who doesn't find her that pretty? 🙃 I personally think Somi is way prettier
+Nana Thestral well go see ep5 pinky was voted no1 cheayeon ( MBK ) 2nd Somi was 11th tho
+evan yong Somi is very pretty but because she is mixed she doesn't fit Korean beauty standards enough to be the number 1 visual
+Baby Daddy yeah I agreed there ,she's pretty but for Asian eyes she's just a bit lacking cause we prefer pinky cheayeon type
Mina is sooooo cute I really hope she gets to debut. Mina fighting❤
she looks like a baby. She is really cute
프듀미나 보고싶어서 왔는데 진짜 와기였구나.. 언니 콘서트 이후로 못 봤는데 너무 보고싶어 ㅠㅠ 구구단 컴백해ㅠㅅㅜ〰️😭😭 젤리피쉬 듣고있냐ㅠㅠ?
ow Mina is so cute~ ㅠㅠ i understand Sejung's heart haha Mina is a Such cutie babie ♡♡
최고의 성형은 다이어트다 라는말이 괜히 있는말이 아니여
She's the cutest!! . So squishy. She's like a ball of sunshines haha
Nayoung....you're awesome. I swear I repeated this video 5 times just to watch Nayoung laugh at Mina 😂😂😂😂 They are all adorable and btw Jelpi Girls Slayyyyyyyy
KANG MINA FIGHTINGGGG~ ♥
Minah' s puppy eyed while eating. My heart sank oh my god
Their diet food consists of cherry tomatoes, assorted bell peppers with broccoli, sweet potatoes and probably boiled chicken with a slice of lemon. Gosh how would I survive just eating that haha
Gracie C. I wish they would use real nutritionists and personal trainers with actual knowledge of propper health and diet and not just make them all eat nothing.
zynbw but I guess Korea is pretty well known for their extreme diets n somewhat ridiculous believe like the one fruit diet.
Gracie C. tbh it sounds delicious to me, but i've been eating healthy for a long time
you can actually. it's not that bad
Gracie C. Diet looks a lot healthier than most people eat. More balanced and eliminate high calorie/fattening foods. A lot healthier than meat/potato diet found in USA (USA eat 10x more calories). Probably why there are so many overweight or obese people in USA.
mina and the girl that sang that amazing high note for ittnw are now my oficial biases!! jellyfish people fighting
미나 진짜 이쁘면서 귀엽다
And look at Mina now. She really did well on her dieting. 😊
She is so cute! I don't think that she NEEDS to lose weight. I think she is perfect the way she is! Look at that smile! Kang Mina Fighting!
강미나 너무 귀여워ㅠㅠㅠㅠㅠㅠ
Kang Mina adorable
I can't believe that Yeunjung is part of the diet group too
미나ㅜ귀여우웅 웃을때 천사같아
Kang Mina is so cuteee !! I love her smile ☺️
강미나는 그대로도귀여운데. . . 힘내!!!!
While I agree that excessive dieting can be detrimental to one's health, especially to teenagers this young, I think what some people fail to realize is that they're idol trainees. Idols are expected to be good at things, looking good is included. Sure I agree that these girls are technically healthy, but looking from the kpop/Asian angle, they simply aren't thin enough. It's degrading and demeaning, but at the end of the day idols are expected and to an extent paid to look good. This is the harsh reality of idol life. Besides, some of them actually want to get thinner because they believe that they look prettier this way. And honestly I don't think it's too bad either so long as they don't overdo it to the point that they get sick or something. Also, an Asian diet can actually make people gain a lot of weight. Rice and bread are literally my staples of the day, with the occasional cereal. And at one point I even ate an excessive amount of rice. When I cut down on the excessive carbohydrates, I realized I actually lost weight from that. Nothing too harmful with small dieting like these.
ray yang the trainer is a really good trainer she actually advices to have a cheat day once a week like she does. she explains that in Korea if you don't maintain a healthy diet most girls fall in binge eating and bulimia due to beauty standards and immense pressure which is what she went through so she's trying to get them into the habit of loosing weight properly and to maintain it. shes much better than other people in other survival shows that just force unhealthy diets on trainees
Mina is so cuteeeeee
Nayoung laughing never fails to make me laugh too. 😂😂😂 no matter how many timea ive seen this.
미나 특유의 귀여움이무ㅜㅜㅜㅜㅜㅜㅜㅜㅜㅜㅜㅜ
jellyfish trainee friendship tho
너 너무 귀엽다ㅠㅠㅠㅠㅠㅠㅠㅠㅠ 이름도 귀엽고 웃는것두 귀엽구 ㅠㅠㅠ
ㅋㅋㅋㅋㅋㅋㅋ김세정이 미나엄만줄ㅋㅋㅋㅋㅋㅋㅋㅋ 어머니들인터뷰하는거같앜ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
KANG MINA MY SWEET CHILD LET ME FEED U LOTS OF CAKE
I miss kang Mina at the moment, she is very cute even while eating 😍
mina smile is so cute, she's my favourite, jellyfish girls fighting!
poor Mina😂 she's soooo cute😍
Mina is so cute 😍♥️
Everyone will either have friends like Sejeong or Nayoung. Nayoung is me tbh
jellyfish babies ~
Nayoung's evil laugh HAHAHAHAHAHA 😂😂😂😂😂😂
When I see Mina's smile, I smile.
mint Manatsawee me too
mina eyesmile 😍
But mina look so great now. She's cute before but she became prettier now 💖
ジェリーフィッシュみんな仲がいい
見ててすごい可愛い！
다이어트 하고 있어요 하면서 웃을 때 미나 진짜 귀엽다...
강미나 넘 귀여움ㅠㅜ오물오물
어ㅜㅜㅜ 미나님 너무 귀여우셔ㅜ
이때 미나 진짜 귀여웠는데
Xiyeon so cute
1:37 exactly me while dieting lol
Strange..why Siyeon though?
if you watch ep5 they had a full body checkup and shots this is the morning after , Korea has very strict views on idols if your within the 2kg of your height your ok ( it's not like for us normal people where we have a range of about 4 kg ) ,my guess is she just probably touch the 2 kg , sohye was 2.1kg and she's in thisgroup
+Gavanceify at 0:44 yellow sweater and at 1:27-8 bottom left
+Gavanceify she has a beautiful smile
Nayoung is the friend who makes fun of their friends when they're in a diet. Nayoung is me
damn youre one shitty friend
She looked so cute in her A pink song but Knetizens made a big deal of it and called her a Pig a lot of Produce 101 girl were body shamed that's why they added a nutritionist trainer to the program :/
I'm pretty sure this was filmed before the group battle though.
I don't think so since Chanmi isn't Blond in episode 5 ?_?
+Bleu indigo actually he/she is right this timing is the 3th day I think , chanmi is wearing pink A team she was dropped to B before the MV , it's logical 1st day introduction evaluation 2nd day medical check up then training for new song moving in to the houses , 3th day wake up call keep fit training then breakfast .............
Rainbow Mind
at least they got a good trainer i know her she's really good
ahhhh Mina's eyes smiling so cute..
mina is so cute
the more I watch videos about Mina more I like her 😍😍😍😍