I Am Affirmations While You Sleep: Love & Accept Yourself. Rewire & Build New Pathways in Your Mind
Вставка
- Опубліковано 13 чер 2024
- 432Hz You are loveable and deserve to love yourself unconditionally! 'I AM' Affirmations to retrain your mind and rewire your brain toward love and acceptance with super RELAXING SLEEP MUSIC. BINAURAL BEATS THETA WAVES. Change your Beliefs and PAST CONDITIONING while you SLEEP!
#positivesleepaffirmation #positiveaffirmations #Iamaffirmations #meditation #loveyourself #jessshepherd #risinghighermeditation
Download or stream to any device worldwide:
iTunes: apple.co/3GsvoSw
Spotify: bit.ly/3T8ykLq
Amazon MP3: amzn.to/3RqrQq9
Apple: apple.co/3GsvoSw
Tidal: bit.ly/3T9e8ct
and many more~ search Rising Higher Meditation.
Chapters:
00:00 Self-Love Affirmations Introduction
03:04 I am Loved, Supported, and Held by the Universe
08:35 A New Begining (Self-Love Affirmations)
12:04 I Am Grateful (Self-Love Affirmations)
15:32 I Am Unconditionally Worthy (Self-Love Affirmations)
19:40 I Am Uplifted (Self-Love Affirmations)
22:58 I Believe in Myself (Self-Love Affirmations)
25:42 I Am Safe (Self-Love Affirmations)
28:41 I Am Love (Self-Love Affirmations)
32:30 I Am Open and Receiving (Self-Love Affirmations)
35:39 I Accept Myself (Self-Love Affirmations)
38:37 I Am Radiant and Divine (Self-Love Affirmations)
40:26 Love is Here Around Me (Self-Love Affirmations)
44:11 I Am Bliss (Self-Love Affirmations)
47:53 I Am the Energy of Love (Self-Love Affirmations)
50:07 I Am in Love with My Life (Self-Love Affirmations)
INSTAGRAM: / risinghigherjessshepherd
WEBSITE: www.jessshepherd.com
TikTok: www.tiktok.com/@risinghigherm...
Support the channel ~ Check out our new merchandise: bit.ly/3lZUTyD
Get into a comfortable position, close your eyes and relax, breathe deeply and allow these words to become your own.
Many blessings and much love from Jess
Music and vocal audio are owned and copyrighted by Connect And Cre8 PTY LTD © Australia. All rights reserved.
Written, spoken, and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world, and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
or email me at connectandcre8@gmail.com.
** How Can Guided Meditation help you? **
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all you want to attract into your life.
***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones and sitting or lying in a comfortable, quiet place where you will not be disturbed.
***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
I love creating guided meditations, affirmations, and music, so please subscribe and share if you enjoy them. Your support is greatly appreciated.
432Hz You are loveable and deserve to love yourself unconditionally! 'I AM' Affirmations to retrain your mind and rewire your brain toward love and acceptance with super RELAXING SLEEP MUSIC. BINAURAL BEATS THETA WAVES. Change your Beliefs and PAST CONDITIONING while you SLEEP!
Download or stream to any device worldwide:
iTunes: apple.co/3GsvoSw
Spotify: bit.ly/3T8ykLq
Amazon MP3: amzn.to/3RqrQq9
Apple: apple.co/3GsvoSw
Tidal: bit.ly/3T9e8ct
and many more~ search Rising Higher Meditation.
I'm on pain m.. Do you have one that helps my mind heal my body? Thanks
When I found out Chakra was only energy fields that didn't sound woo woo. We need to use words they understand .
Stop with the false assumption of negative beliefs we dont have its tricky and not helping
😊
Testimony: I’ve been dating a guy who has not been treating me the way I desire. No abuse, just doing the bare minimum. I questioned why I still give my time to him knowing I could do better. Well, this came across my feed last night and I slept with it on. This morning I woke up and said f that dude, 😅 I deserve better and can do better and had no hesitation about dropping him. “I am good and great and deserve the best” Thank you for the upload! ❤
I’m hoping to have this same experience
@@ginax1044you will
Love it !
Don't say you "drop" humans, he is also a human, with a divine soul, a child of God. Just because he did "just the bare minimum", ( according to you) does not give you the right to be gloating on the Internet, about how you did not even care to "drop" him. Ask yourself, what energy and effort did you yourself bring into this connection, in actuality, be honest to yourself.. what could have been co-creating, his lack of enthusiasm? And why can't you just politely talk to him and have an honest conversation, so you could both agree that it was better to stay friends or just acquaintances? You seem to feel strong now. But come across as childish and unaware of your own shadows, bit cold..not a good energy to be in, while dating. Are you only kind and show integrity if someone matches your expectations completly? Otherwise f* ck it, I have no problems dropping a soul. Think about it, sounds like a shadow part that has been dropped that feels entitled to disregard other persons feelings because they don't " do enough" for you. Be kind, also when it doesn't work out. Or prepare to be dropped again as well, next time because karma keeps score.😉 Blessed be.
Ugh I hate to hear this 😢I’m glad u realized what u deserve. What kind of things do u feel he was doing bare minimum so that I can be on the lookout in my life
My dad died 6 days ago. We had a rough relationship. This helped me tonight. I bet it helped him too.
Sending love ❤
Bless you ❤
I am so extremely loveable. I am cherished. I am in love with myself. I am adored by millions and millions and millions on this planet and otherwise
I am getting out of a domestic violence situation. It's scary, confusing and lonely. I'm learning to love myself again or for real finally. And while trying to find peace I came across this. Thank you
💜 proud of you!
It is so much better on the other side. Hats off to you because it’s hard to leave, hard to stay. You’re making the right choice to leave. You’ve got this ❤
I was in the same situation a few years ago, you can do it ❤
❤ Don't underestimate the longterm effects of trauma. Self love affirmations are very good but seek for professional help to support you if you struggle ❤
You’re brave! Hope your flourishing after leaving ❤❤❤
Jess I listen to you every night and once in a while my 8 year old daughter sleeps with me. Tonight I was putting her to bed in her bed and she asked for me to put on your meditation, "the lady with nice voice ." So I did! I was thinking it would be nice if you had a kids one with your voice. She also likes your meditations with " the breathing in and out ". ❤ we thank you and love you!
Oh my goodness that is so sweet! I am endevoring to put more childrens affirmations and meditations on my app when it is complete. Thank you for your support and suggestions. So much love to you and your little one.
❤@@RisingHigherMeditation
What's the name of your app?
My partner has been taking my soul away over the past 8 years, and now we have a child together. However, I feel like my soul is in hibernation, stuck in a winter storm that won’t go away. This helped remind me to respect and love myself, and to realize I shouldn’t submit to being inferior to adhere to her needs, but to be okay with being my own person. I have stopped enjoying life a long time ago, except the amazing laugh that is my son, and this has helped me look forward to happiness, love and peace again. It is out there, and it starts within.
* correction: the amazing light
I wish you the best friend❤
From someone who heard "you should be ashamed of yourself" as a child, thank you for this all nighter. You are helping to heal countless people. Bless you. ❤
Powerful words spoken with such nurturing and loving intent in a voice that my mind now recognises as God herself. I love this and love all your content. I’ve been listening to your guided meditations for over a month now (more like 2 i think) and it's helped me with weening off my anxiety meds, helped me immensely in facing the world again and in loving myself again. Also helped with my confidence, my creativity and rediscovering my passion for Life. Lately, people have told me that I have a great vibe. It's like I'm my old self again. Thank you so very much Jess. If there is such a thing as 'Best Affirmations and Meditations on UA-cam' award, then I think we'd all agree that you would win 🏆 Much love and gratitude. Peter
I agree. I feel comfortable with her voice. It's as if my mother were speaking to me.
I am so happy to hear the affirmations have helped you. It is so wonderful that you feel like your old self again. Yayee :-) So much love and light from my heart to yours.
This video is excellent. I have been doing EFT tapping and falling asleep to it for a few days now and it has really helped me recover from the grief of being abandoned unexpectedly, on my birthday no less, less than two weeks ago, by the man I have loved for nine years. I’m waking up feeling joyful and looking forward to my new single life more than I expected I could. Thank you.
Wonderful, well done Jean! So much love and many blessings from my heart to yours.
Sending you so much love ✨️💜✨️
Sending you much love God bless you and happy belated birthday love and light
I Still LOVE YOUR RECORDINGS Jess!!! After 10 years!!! My Go to Vids!!! ♥️🌐♥️
So much love to you. Thank you for being here and sharing these special moments with me.
Forgiveness and compassion are the way to dissolve karma 🌈🌼🏵️🙏🏽🙌🏽
This is the most amazing guided meditation i have listened to, Jess. I have changed a lot during my life. I have only realised reasently that Self-love is the most important believe one needs. That's why I'm listening to this medication. Thank you so much. Namaste, Peter
These affirmations bring such peace and self-acceptance. Thank you.
Feeling this one deep in the chakra! 💚
We’re all EXACTLY where we need to Be, otherwise we’d be somewhere else! See? ⛩️
The YOUniverse expresses Itself through all of us like an INFINITE jigsaw puzzle. All pieces are cherished and needed. 🌈♾️
So let’s stop fighting and Love ourselves into Wholeness… 🧩🤍🙏✨
Yes!
It's what the whole world needs, especially our leadership,Ths teachings should be a prerequisite of the position.
If you can think about what you want in your mind, and make that your dominant thought, you will bring it into your life.
Its January 22
8pm l
I have been sleeping for a few hours
Listening to this precious and priceless gift u made. I feel so much better about myself. My dream was beautiful. I use to have nightmares but your tracks make me feel I’m not alone because I have a higher power.
I don’t feel lonely and, I needed this
Particular track because to be honest I never felt accepted by others or myself and I finally get what was missing in my formative years through this track and many others. Been listening for 4 years and u changed my life. I have been able to re parent myself and gain faith in a higher power. U gave me hope.,
You’re changing people’s life’s.
U gave me a love of self I never had
Before
Oh so lovley Justine. You are doing this. You have committed to making changes to your internal dialogue. Well done my love. So much love from my heart to yours~~~love love, love
I am excited for this one, especially after skimming through the comments🤩 I love your work and appreciate you for making and sharing these with all of us 🤗 I feel the good energy from others and their gratitude for you as well!!! Goodnight everyone sweet cocoon dreams and butterfly mornings to us all 😴 Thank you 🙏🏽 🥰
I’ve been a subscriber of yours for some time and these affirmations were just what I needed tonight. Thank you for what you do❤
Wonderful! Thank you for sharing adn being here with me. Lots of love and light from my heart to yours
I am so grateful to you and your affirmation videos. It really helps me to regulate my nervous system and keeps me stable and positive whenever it starts to fluctuate. There are three of these videos which I listen to depending on my need at the time. Thank you Jess ❤❤❤
Wonderful! So much love from my heart to yours.
Thank you God thank you universe and I thank you for this beautiful video❤ thank you God seven planets❤ I thank you for my life I thank you for every part of my body I thank you for me waking up thank you for me walking talking hearing speaking my bones my back my legs my arms I thank you I thank you I thank you I thank you I thank you so much I love you God Amen❤
This is crazy self acceptance was literally the topic of healing today for me
I lovingly accept myself with love and gratitude. Thanks so much for this amazing video. I greatly appreciate you. I love your voice so relaxing. Much gratitude. May you prosper. ❤
I agree with you and love this.
I really love her voice too it is so relaxing it feels as if she is here with me and we are one God bless all who reads this and those who don't see this I hope many more people may see this and be saved from this beautiful message love and light to all
Listening to this fills me up with an overwhelming amount of love and I am sitting here smiling and laughing with joy, accepting this truth. Sending out my love to every beautiful soul in the universe. We are one. ❤️🙏
I love how positive this is and how much it has uplifted so many people in these comments
Thank you! Thank you! Thank you! 🙏💙💜💙🙏
Thanks!
Thank you for your contribution to my channel. I really appreciate it. Have a wonderful week ahead. Lots of love from my heart to yours.
Blessings to y'all!!! Thank you so much my beautiful soul this is one of your best meditation ever, loved! Xoxo 🏖🌕😍😍😘🌟🌟🐚🐚🌝🌝🐢🌞😉🌠🌃🐬🌎🌎💙💙🤗😇😊
JESS thank you so much for another wonderful year. You are amazing !!! Merry Christmas and here is to a fabulous 2024… thank you 🤩 😊🥹
Oh my goodness, thank you so much! I trust you had a wonderful Christmas and Happy New Year! May 2024 be filled with mountains of love, rivers of abundance, tremendous joy and unending peace. So much love from my heart to yours.
I had tears in my eyes within few minutes of listening this. Thank you so much for this amazing experience🤍 this audio surely touched something deep in me.
A fantastic phenomenal vibe you are 🫶
Jess you are a gift from the universe, such calming voice and such sincere pure affirmations.. Thank you thank you thank you for your effort
You are so welcome
As always I am thankful for you. ❤️🙌✨️
Thank you Jess, this is amazing. I go to sleep by it and wake up to it and feel such love and peace. Loving ourselves is so important, it is the highest form of loving and honoring the Source that created us and lives within us. Thank you ❤
Always,perfect timing... my love,light I send to all my family here at this time,this beautiful moment,here at this space here and now...gratitude to you jess for all you do with pure intent of love
So much love adn gratitude to you dear one. Thank you for being here with us.
This is beautiful. Thank you Jess
This video is so relaxing. It's already helping change my life. Two weeks of listening to it every night and I'm already feeling happier and more positive. It's doing its thing, reprogramming my subconscious mind. Thank you so much for an incredible video. Your voice and the music is just superb.
Truly truly truly perfection ❤ thank you
Thanks❤❤❤
Thank you so much for your support and contribution. So much love flows from my heart to yours.
Thanks for your efforts ❤
I am safe loving and being loved
I am 71 years old, and the Lady 71 years old that I was with for two years is no longer with me. I was the one that broke it off eight months ago may second. I have been feeling bad, remorse, hating myself for the stupid thing that I did. She is with someone else now. She dating a guy that is remodeling her basement. He’s several years younger also. I was told that I have to love myself first before I can draw her back. But I don’t think she will come back. I have been depressed for eight months. So I hope this video will help me if I play it every night so I can move on with my life
I hope so too ♥️ keep going. Love yourself and you will attract more love. Even if it’s not her
oh my love I am so sorry to hear that. You will be ok. There is a reason for everything even if we dont understand it at the time. We are all here for you dear one. You made a choice to love yourself, look at how brave and courageous you are! I know, that with the kind of courage you have displayed, you will definately be able to get through this and find a new place of deep love and acceptance within yourself. Keep tuning into loving yourself and forgiving yourself by having compassion and acceptance. I am sending you a great big giant hug right now and so much love from my heart to yours. Google Michael Singer his books are great :-)
Thanks Jess 🫶
I love you so much. Thank you.
This is AMAZING ❤❤❤
I love the background music so much! It sounds so soothing and peaceful. And these words are absolutely magical. Thank you.
You're most welcome!
Thank you God thank you Universe thank you to all the people that have standing by me I appreciate it so much thank you so much God I will never let go of your hand dear father God please understand the way you died for us for all of us all our sins I would die for you the same way amen❤
This is much needed and I thank you so incredibly much for making/sharing this video. You are saving lives.
Thank you❤
Thank you for this blessing✨
The pic Looks like a Margot Robbie so pretty ☺️💗
Great! ❤Thank you very much! ❤😊
You are amazing! Thank you so much for these perfect meditations ❤
Thank you so Much!
Oh JES ❤! MY Darking
Thank You.
Amen 🙏
🙋♀️ I'm grateful to you for this video 🙏💐
Become unconditional love, resonate as unconditional love, joy, peace and tranquility. Become gratitude and resonate that thankfulness through unconditional love!
I'll use for a month. Thanks again 🎉❤❤❤
Can you make one for healthy expression of emotions?
Hello Sarah, thank you for your suggestion I will work on this one for next year. Have a great week💕
Thank you so much for this video ❤
Thanks ❤
Thank you so much 💐
This is the best meditation, thank you so much
Tank that You You are ❤❤❤❤
Thank you! Thank you! Thank you! 🙏🙏🙏 Jess, for channelling, inspiring and reminding me of the love that flows to me and through me, that is me, of the Father, son and Holy Spirit 🙏🙏🙏
My first time listening to this last night and I have to say, I genuinly feel changed for the better...love of self has been my biggest challenge. I've spent a lifetime apologising for being me, feeling that I was never enough...someone should write a song about it 😁
Thank you for reminding me that I am enough, for encouraging me to see myself through the eyes of love and to appreciate the journey I chose, when I came into this life, which would take me to and through new depths of love...I am loved, I am loving, I am love ❤ ❤❤
I has to smile this morning when in my minds eye I saw your name change as I thought about how much I had to Thank U for Jess as you convey the teachings of JesUs...made me smile, I hope it makes you smile too 🙏😂 ❤
Much Love and Light to you and anyone who may be reading this ❤❤❤
🙏😌 💕🧘🏼♀️💡🧚♀️🔮🦄🌈 💖🐉😌🐛🦋🌞🕊🌿
:-) :-) Love you so much Sue. I always smile every time I see a message from you. I am so glad you are here and feeling more like your true self who is divine and always loved. You are a blessing to me. Have a wonderful week ahead. xx
Thank you so much, these have helped me grow in the most beautiful way ❤
Game Changer Jess, keep up the Good Fight
Thank you for this
Is soo beautiful
Love this.
So nice. I will listen often ❤️🙏
Thank you for having us on it's a very good thing his name in my group is I am that I am so see this is perfect teaching people the work on themselves can we send themselves can you stop looking for an externally cuz the love comes from within
Lovely meditation and very powerful! 💚
Thank you ❤
I love you all
Thank you dear 💓
Love light and music to you all.
This video really really means the world to me.❤❤❤ All you said are hitting my point. It's really awesome.
I really appreciate it. I'm so lucky to watch this video. Love you ❣️
Lots and lots of love to you dear one.
Me and my love are long distance relationship and this affirmation make me feel him
I cannot wait to be with him
🎉🥳👍💖👍🥳🎉 Thank you🎉
Thanks Jess I have been asking the universe for a stronger connection with it and what I desire and we'll look what shows up in my sub box what I have been finding is that I have been talking to the universe for a few weeks now and someone said once you start letting go of what weights you down and give it to the universe and ask it to transform it into something better or ask how can I use this to better my life the universe answers and the guides you how there is an old expression the universe has ears and it hears and it sure does but we all have free will the universe cannot intervene unless we want it to or ask for it's help once you unburden your self and ask for divine wisdom it truly helps you like I have been doing and I have been feeling great and feel great either way love the meditation Jess keep it up ❤
Fantastic. Yes, surrendering your burdens to a higher power or universe and asking for assistance is a game changer. 🥰Well done, and thank you for sharing. Lots of love from my heart to yours. 💕
🙏🙏🙏
🕉🕉THANK YOU SO VERY MUCH DEAR FOR THIS WONDERFUL AND HELPFUL VIDEO AND MUSIC AUDIO. 🕉 🕉 BE ALWAYS DIVINELY BLESSED, DIVINELY PROTECTED, DIVINELY HELPED AND DIVINELY GUIDED BY THE DIVINE. 🕉 🙏♾️🕉
❤❤❤❤
❤❤❤
❤❤❤🙏
All this does is bring tears and I wish I could believe you.
You don't have to believe me.. just keep listening, and eventually, you will start to believe in yourself. It can take a little time to reprogram yourself toward love if you have had lots of other messages, so be gentle with yourself, and if you keep practicing, you will notice a shift. So much love from my heart to yours
❤
Water has memory. spend my water with magnet creates a vortex. then play this into my watetr.. I will also bless my water with Thank you God for your love that invigorating every inch of my body and making me feel peaceful and whole. Drink it.
🙏🇧🇸 Bahamaland
Can't thank you enough for this incredible video i play it 24/7 and it is so healing but please tell me what are "the rules of the universe" obviously you know this, PLEASE share. God bless you and bless you with our gratitude ❤ 48:03
💚💚💚🧘🏽♀️
Hey Jess, I was wondering if you have done affirmations about being good in relationships. I have struggled to open my heart and actually listen. I guess I’ve been quite toxic. I love some affirmations about how to be a caring lover
I think this that for me, this one is exactly it. Being good to myself, learning to love myself is a path to form a good and healthy relationship with myself, and therefore with others. 💞
Would there happen to a transcript of this?
Can you do another one in "You Are" form?
Help. Prayers please!
Please make short time hypnosis
The energy of sauce 😂😂😂 I can't unhear it now....sorry if I'm rude
2024!
2:12 ❤❤❤❤❤❤
🙏I want to live. Please show me how 🙏