Good
Vdo start @ 1:10
Calories in and calories our be like:- "Ha hamara toh koi lena dena nhi hai belly fat se"..."hm toh chutiya hi hai".... 🤣🤣🤣🤣
Thanks mam
Awsm mam.......great
Thankyou medam .. Me gau ark pita hu kya vo use karne se belly fat reduce karega ?
Mam please salt name please
Thnks...for...this
Thanku Thanku Thanku Thanku Thanku Thanku Thanku Thanku Thanku Thanku Thanku Thanku Thanku so much mam............ I am a UPSC Aspirant..... 👌👌👌👌👌👌👌👌👌👌👌👌but I am already feet....
High BP hai to kiya wo bhi sendha namak le sakta hai
Mam meri ek friend hai uska body parts fair hai only stomach dark hai aisa kyu toh kya ise thik karne ka koi upaay hai kya body parts ki tarah stomach ko bhi fair bana sakte hai agr aisa hai to please aap ispe ek video banaye
Thanks for it mam🙏🙏🙏
I liked belly fat
Tysm mam😊
Yes ma'am your right ...I'm upsc aspirant....and I have belly fat problem...so I flow this instructions thank you so much ma'am.....and plzz ma'am make on video how to use soyabeens
UPSC ki tyari me agr aapka
thoda🤏 pet nikl rha ho to smjh lo ki tyari acchi chl rhi hai....😉🙏🙏
Mem ye diet jo fatty student h vo bhi follow kar sakte h kyuki wait jyada hone se thakan bhi hoti study me...
GREAT INFORMATION
THANK YOU VERY MUCH MADAM
Any alternate for pink salt
Pumpkin
Watermelon
Flax seeds
Curd+basil seeds (seeds should be boiled in hot water)
No carbs after 5pm
Thank you so much for good information reagarding belly fat deduction.
Nice way of talking.
Very useful and informative video 👌
Mam what to do when one cannot digest milk and milk products.
A lot of thanks for your kind information
Mam thyroid walo ke liye v kuch batayiye , please.... kya thyroid wale isse nahi le sakte ?
what should b done for diabeties patients ?
Tonic ki quantity kya rahegi...
Mam plz give more suggestions on health tips...make more videos on health issue
You like ravi kumar sihag
Mam agar diabetic ho to fir kya kare
Mam Apne Jo btaya h usme se bs morning water wala ho paya h 😂 Baki nhi to kya koi fayda Hoga?😂ya direct chai hi pie?
Mam tonic mai nimbu dalna jaruri h kya ....i am a migraine patient to nimbu nahi le sakti ....plzzz reply mam 🙏
Ma'am please make a video on Anxiety disorder & Stress managment for the UPSC aspirants ...
if you are anxious and stressful it would manifest in any area, upsc is just an exam, change yourself inside anxiety and stress will not manifest then in any arena
Sab log 30- 45 minutes nikalkar exercise karo . Isme time bhi kam lagega.
Thanks for all video,that are part of my life now.
Please make some videos on Superior Judicial Service.....
Mam where to get these seeds?
Needed video 👌🏻👌🏻👌🏻👌🏻
Ek upsc Aspirant itna jhanjhat nhi kr sakta... Hone do select hone ke bad.. Sb shi Ho jayega
Bhai upsc aspirants hi nahi mujhe to lagta ki koi bhi ye sab nahi karega .
Thankyou Dr Madhu Tanwar,very important information provided at right point of time. Continue the Good work and please guide us like this in the future too.
Early morning:3 pinch himalayan pink salt -1 Litre(drink slowly+before u eat)
Pehle main 4 roti khaata thaa. Garlic ginger drink peene se abb 8 rottee khata hun😂😂😂
Very nice mam
Mam agr jisko thyroid ho to wo kya kre
Mam mujhe n pailes h to,,,,, (fisar) to ginger use kar sakte h
Thanks ma'am
Ginger+garlic+lemon small chunks on medium flame hot water+add pink Himalayan salt after u freshen up
Great
Mam simple ayodin namk ni use kr skte kya ??
Mujhe hamesha constipation rhta hai...or m ulta seedha kuchh khata bhi nhi hu...jisse mera weight bhi bhut jaldi badta hai...plz help
It's inspire me lot
Thankx for it
मुझ से अपना ख्याल बिल्कुल नहीं रखा जाता 😐 सुबह को बस दो ग्लास पानी के बाद , सारा दिन कुछ भी खाती पिती रहती हूं ।
बहुत समस्याएं है मेरा साथ ........😖
Mam jinhe pcod problem ho wo Kaise kare?
Mam plzzzzzzz weight gain ke liye btaiye
Mai bhot zda patli hu aur diet bhi achi leti hu fir bhi body me nutrition nhi lgta saara nutrition pta ni kha chla jaata h..........i m very stress about my figure bcoz some people nd society always give comments on my figure😢😕😞
Plzzz replyyy mam.........
Plzzz like if u r also facing this situation
👇👇👇👇👇👇👇
Please make a video on how to increase Height
🌸🍀🍁 thanks you very much mam.
Kitne samay m reduce ho jayaga
Thanxx mam
Tonic 1 glass peena hai kya mam?
Mam itna time kahan se milega...study ke baad...
Mam jisko bhook nhi lgti o kya kre
Mam tonic lene ke kitne der baad breakfast kren
Ek glass hi bht mushkil se piya jata h pani
C section k bad belly fat kese km kre
And kuch hlki fulki exercise bhi krni chahiye jisse pura din mind bhi fresh rhega......... Thanku so much all friend....
Yes ma'am.. I'm upsc aspirant.. Bhut jyda fats Ho gya h.. Ye Bhi ak headuck bna rhta h..
Thanku so much mam 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thankyou mam, God bless you 🤗
Mam hmne fatty liver problem hai.hme fat km hone ka video bnaye.
Ma'am skeen disease ke upar video bnaye..
Ye students ki problem hoti hai
Maim thora beauty tips vi de dijiyega.....
U R too cute
मुझे लहसुन से एलर्जी है, तो मैं क्या करूं
ha yahi problem hai mam meri same study ki wajah se fat badh gaya
Mam I'm students Hun.. pet me bhut problem Hoti ..gas pan ..is upay se sayad problem thik ho jayega sayad
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Mam kuch face ke bare me baatye
thanks DKT👍 thanks Dr.Tanwar
Yes mam Mera belly fat hai baith KR pdhna padta hai...
Mam your voice is so soft ❤️
Bs UPSC clear hone do uske bad sari problem dur ho jayega Banda dur se hi fit dikhega
Is bakwas se accha regular exercise kare
Bilkul sahi baat kaha bhai . Wo behtar hoga aur in sabse kam time lega.
Suru m ek mint tk to tik lga soonne m uske baad me lg rha tha ki ab pakana chlu kr diya, itni lambi speech kon sone
Good
Thanks mam
Thank u ma'am.....
Thank u mam
Thank you mam
Thanks maam :)
Thank you mam..