কিডনি রোগীদের জিএফআর বাড়ানোর উপায় | How to improve GFR level naturally | Dr Puru Dhawan | Sriaas

কিডনি রোগীদের জিএফআর বাড়ানোর উপায় | How to improve GFR level naturally | Dr Puru Dhawan | Sriaas
The GFR rate depends on the level of creatinine in the body. To ensure an accurate GFR rate, it's necessary to either eliminate creatinine from the body or enhance kidney function.
Tips for increasing GFR:
Reduce protein intake
Enhance the excretion of creatinine and urea through urine
Enhance kidney function
Sweating can aid in eliminating waste products from the body. The body naturally produces sweat under certain conditions. However, increasing exercise to induce sweating may raise creatinine levels. A sauna session lasting 1 to 2 hours can effectively remove urea from the body.
Methods for managing creatinine and GFR levels:
Dietary adjustments
Creatinine elimination
Sauna therapy
Thank you for watching. We trust you found this information enlightening and enjoyable. If you or someone you know is grappling with kidney issues and seeking improved health, consider contacting Sai Sanjivani for Ayurvedic kidney treatment.
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